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This episode wasn’t planned (hmmm - that seems to be a theme!)

I’d actually already recorded something else, but when I sat down to share it, I realised it simply wasn’t what I really wanted to say. Not today.

So I began again.

And what came was this: a call to hold things lightly.

Ourselves. The inner Work. The world.

This doesn't mean we don't take what we see seriously, or that we condone or ignore the challenging things unfolding around us. It simply means we hold it all with a lighter, loving touch.

If you’ve been feeling called to do the inner work, but there's fear that it might be all too much — maybe this is the call you’ve been waiting for. We can do this work, with love.

If you're ready to step toward your Self in this lighter way, please do connect. I would love to support you, as you navigate whatever inner Work is calling you.

***

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This week, I’m sharing thoughts on the doubt that can come (in waves!) when we're creating something new.

I talk about the (very human) conflicting thoughts that show up alongside our excitement and joy when we’re bringing something into the world – whether it’s a project, a course, a work of art, or simply a new way of living.

I speak openly about fear, self-trust, and the need for spaces that feel safe enough to hold all of it – not just the polished parts.

And though I don’t name it outright (yet), I also begin to share more about something new that's taking shape behind the scenes – something rooted in reflection, connection and journaling. If you’re curious, I'd love to share more with you when the time is right.

You’ll also hear:

• A reflection from the Hopes & Dreams course
• Why we sometimes need to revisit our past successes
• The surprising value of letting old corporate strategies evolve into more soulful ones
• The outcome from a journaling prompt that feels a little like a personal manifesto

If we're not yet connected through the mailing list, and you're curious to know more about what's unfolding, please do sign up. I'd love to welcome you there.

***

🌿 Let’s stay connected.
Sign up to hear more - and only receive what speaks to you.
Join the list here

❤️ everyday ♡ compassion
Tiny reminders of self-love and presence, delivered three times a week.
Subscribe here

🌀 Free Events & Small Group Courses
Explore the power of Flow Journaling, self-compassion and gentle change in a supportive space.
See what’s on

🏡 Solo Retreats at Bach Brook
Rest, reflect and reconnect – fully supported in a place of deep natural beauty.
Retreat with me

📚 Books, Journaling Resources & Self-paced Courses
Explore tools for inner connection and compassionate growth.
Visit the library

🤝 Free 60-minute Coaching Call
Let’s explore whether working together could support what’s calling for change.
Book a call

Tap to send me your reflections ♡

In this episode, I explore the often uncomfortable but essential experience of uncertainty.

From the micro moments of personal indecision to the broader cultural and political implications of clinging to certainty, I reflect on why uncertainty is not something to be fixed but something to be honoured. Through stories, metaphors, and personal insights, I share how uncertainty can become a space for learning, creativity, and ultimately growth. This is an invitation to step into the grey, to trust your intuition, and to allow yourself to not know – for now.

***

🌿 Let’s stay connected.
Sign up to hear more - and only receive what speaks to you.
Join the list here

❤️ everyday ♡ compassion
Tiny reminders of self-love and presence, delivered three times a week.
Subscribe here

🌀 Free Events & Small Group Courses
Explore the power of Flow Journaling, self-compassion and gentle change in a supportive space.
See what’s on

🏡 Solo Retreats at Bach Brook
Rest, reflect and reconnect – fully supported in a place of deep natural beauty.
Retreat with me

📚 Books, Journaling Resources & Self-paced Courses
Explore tools for inner connection and compassionate growth.
Visit the library

🤝 Free 60-minute Coaching Call
Let’s explore whether working together could support what’s calling for change.
Book a call