
thoughts are food for the Soul, they can make you sick or they can help you Grow
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Pay attention please.
Listen to the rhythm of your heart and soul, they are there constantly, us, not so much of the time, I know you want to be, me, too
it takes strength and fortitude, it takes learning and growing your senses, perception, receptivity
it means making an aspiration, a goal for self realization
and practicing, no, not every day,
1,000 times every day is our Goal. Every minute and a half for continuous flow.
I know you want it, take it in little steps, "remembering as best you can"
and then over time and practice more each day
it's simple, the best things are
Edifices by their nature are complicated and prone to failures
take Life, one moment at a time, linger, now, and remember whom you are. in 86.4 seconds
a bundle of miracles from the start and then what are you adding
and so it goes, it's called evolution
now you know, you've remembered, get ready to acknowledge your be-ing,
time is flowing, breath is flowing, pulse is flowing, we are glowing
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Our Goal, finding awe, while feeling one's Self aglow
Our mission, helping others and self to grow