thoughts are food for the Soul, they can make you sick or they can help you Grow Podcast Por  arte de portada

thoughts are food for the Soul, they can make you sick or they can help you Grow

thoughts are food for the Soul, they can make you sick or they can help you Grow

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Pay attention please.

Listen to the rhythm of your heart and soul, they are there constantly, us, not so much of the time, I know you want to be, me, too

it takes strength and fortitude, it takes learning and growing your senses, perception, receptivity

it means making an aspiration, a goal for self realization

and practicing, no, not every day,

1,000 times every day is our Goal. Every minute and a half for continuous flow.

I know you want it, take it in little steps, "remembering as best you can"

and then over time and practice more each day

it's simple, the best things are

Edifices by their nature are complicated and prone to failures

take Life, one moment at a time, linger, now, and remember whom you are. in 86.4 seconds

a bundle of miracles from the start and then what are you adding

and so it goes, it's called evolution

now you know, you've remembered, get ready to acknowledge your be-ing,

time is flowing, breath is flowing, pulse is flowing, we are glowing

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Our Goal, finding awe, while feeling one's Self aglow

Our mission, helping others and self to grow

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