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You discovered your kid is cutting, leaving you with a sinking feeling in your stomach. Cutting is the behavior that tells you something is definitely wrong and that your kid needs immediate understanding and help. Dr. J.J. Kelly has been working with teens and young adults for the last 15 years, and she is the person whom other professionals send their self-harm patients to.

❌ STOP THE OVER-TEXTING, JEALOUSY AND SLEEPLESS NIGHTS ❤️ INSTEAD, ENJOY SAFE, LASTING LOVE Click 'Read more' to see more INCREDIBLE FEATURES below 🔻 Ever found yourself... Staring at your phone at 3AM, analyzing their "online" status? Creating wild stories about who they're with when they don't text back? Feeling like you're "too much" but unable to stop the anxiety spiral? You're not alone. And more importantly - you're not broken. You just need the right tools to transform relationship anxiety into rock-solid security. 🏆 FROM BEST-SELLING LEARNWELL BOOKS - TRUSTED BY ...

Are you tired of feeling stuck, overwhelmed, or unable to achieve your dreams? Do you constantly battle with negative thoughts and limiting beliefs that hold you back from reaching your full potential? If so, you're not alone. Many people struggle with the invisible barriers created by their own minds, preventing them from living the life they truly desire. But what if you could break free from these constraints and unlock the full power of your subconscious mind? In this comprehensive three-in-one guide, you will discover the secrets to unlocking your subconscious mind, conquering negative...

Here’s one thing college doesn’t teach you: Adulting is hard. Studies show that millennials and Gen Z-ers are two of the most anxious generations in history—approximately 50 percent of adults ages eighteen to twenty-four suffer from anxiety. Mindfire takes readers along on the emotional journey that is growing up, and offers insight on the anxiety that comes with it.

We make countless decisions every day, from the mundane to the life-altering. But what if there was one simple question that could guide you toward a life of greater purpose, meaning, and fulfillment? In "Is It Worth It?: A Simple Question That Can Transform Your Life," you will discover the power of the IIWI question – a profound yet accessible tool that can revolutionize your decision-making and empower you to create a life that truly reflects your values. Through engaging anecdotes, practical exercises, and insightful reflections, this book will guide you on a journey of self-discovery...

"Do the Hard Things First: Defeating Shiny Object Syndrome" is your essential guide to conquering distractions and achieving your goals. This book dives deep into the root causes of Shiny Object Syndrome (SOS), offering practical strategies and real-life applications to help you stay focused and productive.

Are you tired of anxiety dictating your life? Do racing thoughts, endless worry, and overwhelming stress keep you from finding peace? You're not alone. In a world that often feels chaotic, the quiet hum of anxiety can easily escalate into a roar, leaving you feeling exhausted and trapped. But what if you could quiet that noise? What if you had a powerful, proven toolkit to reclaim your calm and build lasting resilience? Introducing The Anxiety Antidote: A Cognitive Behavioral Therapy Workbook for Lasting Calm. This isn't just another book; it's your personal, hands-on guide to transforming ...

The world today has evolved to become a fast-paced whirlpool of conflicting thoughts, hopes, vanity, expectations, failure, and success into which the human race has been embroiled. The average man is constantly on different pursuits simultaneously, but unfortunately, most of them are not even worthy of his attentions, and sadly enough, he doesn’t know. Born free with a clean slate, he is brought up from childhood to chase after everything within reach, to take every action he can take, to blur the difference between needs and wants, and to diversify his efforts.

¿Cansado de vivir atrapado en tus emociones reprimidas? Es hora de sanar de una vez por todas. "Elijo Amarte: Cómo sanar emocionalmente cuando todo lo demás no ha funcionado" es tu guía definitiva para superar el sufrimiento emocional y encontrar la verdadera libertad. Este libro te ofrece una clave poco común para sanar tus conflictos emocionales, sin importar si se trata de ansiedad, miedo, rencor, depresión, resentimiento o enojo. ¿Qué aprenderás en este libro? La clave poco común para la sanación emocional: Descubre el secreto para liberar tus emociones reprimidas y encontrar...

Discover how to overcome your skin picking disorder for life! You're about to discover a proven strategy on how to understand and overcome your skin picking disorder for the rest of your life. Millions of people suffer from a skin picking disorder and throw away their personal and professional success because of their own skin issues and the self-consciousness that comes with it.

Almost every person will suffer from issues relating to negative thinking patterns at some stage in their life, it's unavoidable. Whether it's facing phobias, obsessive-compulsive tendencies, or full-scale anxiety or depression. It's much more prevalent than you think. But most people aren't equipped with the right mental tools to identify the underlying reasons for their problems, or spot the triggers which set them off. This is where Cognitive Behavioral Therapy can help.

Do you often feel like conversations with loved ones or colleagues come to a screeching halt, with one party emotionally shutting down? Breaking the Wall is an essential guide that unpacks the insidious communication phenomenon known as stonewalling, providing you with the tools to identify, understand, and navigate it effectively. Starting with a nuanced definition and examples of where stonewalling can occur, the book explores the complex motives behind such emotional walls—from self-preservation and conflict avoidance to manipulative tactics.

How to navigate the complexities of NPD and create a more fulfilling life without sacrificing your ambition or drive.

Finally, a Path to Peace: Master Your Emotions, Transform Your Life. Are you constantly battling intense emotions, struggling with unstable relationships, or feeling overwhelmed by a confusing sense of self? If you or someone you love is navigating the complexities of Borderline Personality Disorder (BPD), you know the daily struggle is real—but so is the potential for profound healing. This isn't just another book about BPD; it's a dynamic, actionable workbook designed to guide you step-by-step towards lasting change. Drawing from the proven power of Dialectical Behavior Therapy (DBT), ...

Are you drowning in a sea of digital chaos? Find peace and clarity with "Building Another Brain : 2 Books in 1" Do you ever feel like your mind is a tangled web of worries, distractions, and digital clutter? Have you tried countless methods to regain control, only to feel overwhelmed and frustrated? Are you yearning for a simpler, more connected life where your mind is free to focus on what truly matters?Amazon best-selling Author Kai M. Jordan knows firsthand the struggle of navigating the modern digital landscape while striving for inner peace. With years of experience in mindfulness ...

This boxset includes the most powerful collection of books to serve as your guide toward understanding the emotions, why some of the biggest moments of your lives happen and what the world around us is all about. This understanding helps you to bring recognition to feelings and what to do next.

Have you ever felt your heart racing for no apparent reason, or found yourself lying awake at night, mind spinning with endless 'what-ifs'? You're not alone. In today's fast-paced, hyper-connected world, anxiety has become an unwelcome companion for millions of people, silently shaping their daily experiences and limiting their potential...in a big way. In today's fast-paced world, anxiety has become an increasingly common companion in our daily lives. 'Anxiety Free Living' offers a comprehensive, practical approach to understanding and managing anxiety, particularly focusing on modern ...

*Previously published as Leaving the Past Behind - A Practical Guide to Overcoming Retroactive Jealousy by S.A. Alonso Haunted by Your Partner's Past? Can’t stop obsessing over your Partner's Exes? Is Their Past Ruining Your Present? Unwanted Thoughts Stealing Your Joy? Jealous of a memory? This book holds the key to move on, find peace, take control and get your happy ending. This practical guide tackles the root causes of retroactive jealousy and equips you with tools to break free from the cycle of obsessive thoughts and anxieties. It will help you develop healthy coping mechanisms to ...

Parenting ADHD with Wisdom and Grace was written to help parents. I see many parents struggling with how to manage and parent aspects of their child's ADHD. Sometimes, they do not fully realize that some of the frustrating behaviors they are dealing with are a part of ADHD. I am hoping that I can impact parent-child relationships and help parents find more effective ways to respond without as much frustration and feelings of exacerbation. It is intended to be a short and easy to read book for the busy parent. This book will bring confidence and guidance as you parent your child with ADHD. ...

Somehow you find shopping almost addictive and can't help yourself but then, your great purchases soon mount up and you find you have spent quite a bit of money? What are the signs of overspending? What types of buyers exist, do you know? This audiobook makes a great gift and can be listened to from any section or sequentially. These days, the focus is completely on consumerism, and this can make it hard for those who simply like to browse and buy. This audiobook will provide proven insights into shopaholic spending sprees and how to stop, get out of debt, and save money.