Mostrando títulos en Hogar y Jardín

If you’re a woman dealing with fatigue, mood swings, brain fog, poor sleep, or stubborn weight, this is the holistic wellness guide you’ve been waiting for. Herbal Biohacking for Women combines natural hormone support, plant-based remedies, and science-backed wellness strategies to help you reclaim control of your body and mind. Written by women’s health expert Sage O’Reilley, this guide helps you feel more energized, clear-headed, grounded, and resilient—without synthetic hormones or guesswork.

Discover how to travel the world without leaving a trail of waste behind. Eco Friendly Travel Tips is your essential guide to exploring nature's most stunning destinations—from majestic mountain peaks to serene coastal escapes—in a responsible, conscious way.

Whether you're a sustainability newbie or a seasoned green living enthusiast, this book will empower you with the knowledge and tools to clean smarter, live healthier, and tread lighter on the Earth. Say goodbye to harsh chemicals—and hello to a fresher, cleaner, greener way of living.

Embracing a Sustainable Future with Green Technology refers to the adoption and integration of environmentally friendly innovations and practices that promote sustainability and minimize the harmful impacts of traditional industries on the planet. This approach involves utilizing advanced technologies designed to reduce energy consumption, lower carbon emissions, and conserve natural resources.

Do you often struggle with chronic inflammation impacting your quality of life? Are you searching for a path to healthier eating? Have you attempted various fad diets only to find them unsustainable? If these questions resonate with you, you're not alone in this questMany adults desire to combat inflammation, foster longevity, and embrace a healthier diet but often feel overwhelmed by conflicting information and the complexities of food preparation.

Whether your goals include weight loss, mental focus, balanced blood sugar, or healthier eating habits, this guide gives you the knowledge and confidence to thrive on keto—for the long haul. Say goodbye to confusion and yo-yo dieting, and hello to a sustainable, satisfying way of eating that fits your life.

Mythical Chefs Josh Scherer and Nicole Enayati discuss, debate, and dissect the web’s most hilariously controversial culinary quandaries.

In her long-awaited memoir, Ina Garten—aka the Barefoot Contessa, author of thirteen bestselling cookbooks, beloved Food Network personality, Instagram sensation, and cultural icon—shares her personal story with those hungry for a seat at her table. Here, for the first time, Ina Garten presents an intimate, entertaining, and inspiring account of her remarkable journey. Ina’s gift is to make everything look easy, yet all her accomplishments have been the result of hard work, audacious choices, and exquisite attention to detail.

In a social-media saturated world, it's all too easy to see the shiny lives of others and find your own less than lustrous. And while most women won't admit they're unhappy, they will tell you they just wish. "I love my life! I just wish ____." After ten-plus years of professional life online, Kate Strickler, founder of Naptime Kitchen, has experienced the many ways we see a life on the other side of the screen—and wish it were our own.

The podcast about chain restaurants. Comedians Mike Mitchell and Nick Wiger review fast food/sit-down chains and generally argue about food/everything.

Growing your own food is good for you and the planet. Backed by scientific research, Indigenous knowledge, and the authors' years of firsthand experience, Homegrown Handgathered offers field-tested techniques for beginners and experts alike to thrive off the bounty of the land with confidence. This complete manual for organic food production will show you how to select a site, plan your garden, source and start seeds, manage pests and weeds, compost, preserve your harvests, and more.

Imagine a home filled only with the things you love, a space that brings you peace and a life free from unnecessary clutter. Swedish Death Cleaning Like a Pro is your guide to creating that reality with ease and intention. Inspired by the Scandinavian tradition of döstädning, this uplifting book offers seven simple, practical ways to help you declutter with purpose, embrace emotional clarity, and shape a meaningful legacy.

Unlock the culinary art of seizing the seasons and riding the waves of culinary trends with The Seasonal Menu Innovator. This captivating guide invites both aspiring and established chefs to revolutionize their menus through a dynamic, trend-driven approach. Discover the magic behind sourcing fresh, seasonal ingredients and learn how to integrate the latest culinary trends into creative, mouthwatering dishes. Begin your journey with an exploration into the impact of seasonality and how trends can elevate today’s upscale dining experiences. With each chapter, you'll delve into the unique ...

Feeling stuck in a concrete jungle with no room to grow? You’re not alone. Many would-be gardeners dream of fresh veggies and herbs but feel limited by small spaces or inexperience. This audiobook makes it simple, showing you how to grow a vibrant container garden in just weeks—even on a budget or tight schedule.

Last summer, The New Yorker published chef Anthony Bourdain's shocking, "Don't Eat Before Reading This." Now, the author uses the same "take-no-prisoners" attitude in his deliciously funny and shockingly delectable audiobook, sure to delight gourmands and philistines alike.

Inspired by The Gentle Art of Swedish Death Cleaning, this book will light a fire under your untidy ass with humor and helpful organizing tips that you’ll actually want to use. Like a delightfully foul-mouthed best friend, this book dishes out the funny, unpretentious advice you need to hear most. You’ll discover how to deal with your sh*t like there’s no tomorrow, live in the moment without the f*cking mess, and make your life and your eventual death a hell of a lot easier.

How can you cheat… at drinking wine? It turns out you can. And when you do, a whole world of power, ego and money will unravel. Corked is the scandalous saga in the glamorous, competitive and mysterious world of fine wines.

Comedian and bread baker, Tom Papa, is the perfect host, inviting guests to join him for an hour of eating, drinking and enjoying life. Listeners are invited to take a seat at the table as Tom and his guests celebrate the true meaning of breaking bread with insightful, revealing and always funny conversations.

In this first volume of his memoirs, then-newly-qualified vet James Herriot arrives in the small Yorkshire village of Darrowby, and he has no idea what to expect. How will he get on with his new boss? The local farmers? And what will the animals think? This program is filled with hilarious and touching tales of the unpredictable Siegfried Farnon, his charming student brother Tristan, and Herriot's first encounters with a beautiful girl named Helen.

Bill Bryson and his family live in a Victorian parsonage in a part of England where nothing of any great significance has happened since the Romans decamped. Yet one day, he began to consider how very little he knew about the ordinary things of life as he found it in that comfortable home. To remedy this, he formed the idea of journeying about his house from room to room to “write a history of the world without leaving home.”