Mostrando títulos en Vida Sostenible y Ecológica

If you’re a woman dealing with fatigue, mood swings, brain fog, poor sleep, or stubborn weight, this is the holistic wellness guide you’ve been waiting for. Herbal Biohacking for Women combines natural hormone support, plant-based remedies, and science-backed wellness strategies to help you reclaim control of your body and mind. Written by women’s health expert Sage O’Reilley, this guide helps you feel more energized, clear-headed, grounded, and resilient—without synthetic hormones or guesswork.

Discover how to travel the world without leaving a trail of waste behind. Eco Friendly Travel Tips is your essential guide to exploring nature's most stunning destinations—from majestic mountain peaks to serene coastal escapes—in a responsible, conscious way.

Whether you're a sustainability newbie or a seasoned green living enthusiast, this book will empower you with the knowledge and tools to clean smarter, live healthier, and tread lighter on the Earth. Say goodbye to harsh chemicals—and hello to a fresher, cleaner, greener way of living.

Embracing a Sustainable Future with Green Technology refers to the adoption and integration of environmentally friendly innovations and practices that promote sustainability and minimize the harmful impacts of traditional industries on the planet. This approach involves utilizing advanced technologies designed to reduce energy consumption, lower carbon emissions, and conserve natural resources.

Growing your own food is good for you and the planet. Backed by scientific research, Indigenous knowledge, and the authors' years of firsthand experience, Homegrown Handgathered offers field-tested techniques for beginners and experts alike to thrive off the bounty of the land with confidence. This complete manual for organic food production will show you how to select a site, plan your garden, source and start seeds, manage pests and weeds, compost, preserve your harvests, and more.

Are you eager to turn your small urban space into a productive vegetable garden but unsure where to start? Many budding gardeners share your concerns—whether it's feeling overwhelmed by options, complexity, or budget constraints. But imagine a flourishing vegetable garden filled with vibrant produce, thriving even in the smallest urban spaces and fitting seamlessly into a busy lifestyle! This essential guide provides a clear and accessible pathway to cultivating a lush, bountiful garden regardless of your space or experience level.

Inspired by the ancient practice of gift economies, where neighbors share and pool resources, The Buy Nothing, Get Everything Plan introduces an environmentally conscious seven-step guide that teaches us how to buy less, give more, and live generously. At once an actionable plan and a thought-provoking exploration of our addiction to stuff, this powerful program will help you declutter your home without filling landfills, shop more thoughtfully and discerningly, and let go of the need to buy new things.

Are you struggling with understanding the soil types in your garden? Do you wish to see vibrant plant growth but feel overwhelmed by composting and sustainable gardening practices? Are you uncertain about how to effectively implement no-till gardening in limited spaces? Concerned about time constraints or overwhelmed by scientific jargon? If these questions resonate with you, you're not alone. Beginner gardeners often find themselves confused and frustrated when it comes to enhancing soil health for healthier plants— Don’t be discouraged—soil success starts with the right knowledge.

If so, you're in the right place. Ultimate Survival Guide for No-Grid Living offers clear, simple steps to help you master off-grid living without sacrificing comfort or security.

Transform your space into a thriving, sustainable haven! Ready to create an eco-oasis but short on time, space, or resources? The Permaculture Roadmap for Busy Lives offers simple, jargon-free solutions to help you embrace sustainable living effortlessly, regardless of where you live.

Is your garden in serious need of TLC, but you don’t want to rely on chemicals? Chemicals in fertilizers and pesticides can harm your health and the environment—yet their use is increasing. But there’s a better way. Nature thrives without synthetic chemicals. Forests flourish, plants grow in harmony, and ecosystems sustain themselves effortlessly. By mimicking nature in your backyard, you can create a self-sustaining, eco-friendly garden that gives back to the earth. Sustainable gardening may seem like extra work, but in the long run, it saves time and effort.

This book is designed to get you thinking about vegetables and vegetable gardening. It shows you how easy it is to start a vegetable garden. The book doesn’t bring in the complicated side of vegetable gardening. That comes under “What you don’t need to know” Nowadays with depression in the air and the price of oil heading back up or down again depending on the what is happening in the world, it is time to do something to take control of your future. And starting a vegetable garden is one of the easiest and least expensive things you can do. This book has stripped vegetable gardening...

Over half a century ago, John Rowlands set out by canoe into the wilds of Canada to survey land for a timber company. After paddling alone for several days, he came upon "the lake of my boyhood dreams", which he named Cache Lake because there was stored the best that the north had to offer-timber for a cabin; fish, game, and berries to live on; and the peace and contentment he felt he could not live without.

Chaos Gardening: Embrace Wild Beauty, Boost Biodiversity, and Grow a Thriving Garden with Minimal Effort offers a fresh look at gardening without intense labor, harsh chemicals, or rigid rules. Discover how to blend wildflowers, herbs, and vegetables into a vibrant landscape that practically runs itself. Learn how to let nature handle pest control, soil building, and plant health—so you have more time to enjoy the beauty unfolding outside your door.

Critical Path is Fuller's master work - the summing up of a lifetime's thought and concern - as urgent and relevant as it was upon its first publication in 1981. Critical Path details how humanity found itself in its current situation - at the limits of the planet's natural resources and facing political, economic, environmental, and ethical crises.

Are you tired of spending money on overpriced produce from unknown sources?The homesteading lifestyle allows you to provide your own food, rather than pay for something you have no idea what it went through before it hit the shelf. If you want to learn how to homestead from scratch and become self-sufficient, then Homesteading for Beginners is the perfect book for you. This book is the perfect beginner’s guide! It will teach you gardening to provide for your family, look after your chosen livestock, and even perform basic first aid in an emergency. Inside Homesteading for Beginners, ...

Produce Your Own Food 2-in-1 Collection is the ultimate beginner’s guide to raising backyard chickens and growing fresh food—even if you’ve never done either before! This practical, down-to-earth audiobook combines two complete how-to guides into one empowering resource.

Transform your beauty routine with safe, simple, and natural DIY products! Tired of spending money on store-bought skincare filled with harsh chemicals and artificial ingredients? DIY Natural Beauty Products shows you how to create effective, chemical-free beauty treatments at home—using nourishing, plant-based ingredients that are better for your skin, your wallet, and the planet. This beginner-friendly guide is packed with easy recipes, expert tips, and customizable solutions for glowing skin, healthy hair, and eco-friendly self-care.

A concise guide to help you reduce your exposure to environmental toxins. We have all seen the increases in chronic disease, obesity, diabetes, cancer, autoimmune diseases, neurological conditions etc. but where is it coming from? What has changed? What can we do to protect our health? If you or someone in your family suffers from chronic illness, weight problems, lack of energy or even cancer, you need to look to your environment. In the last century, we have added about 85,000 chemicals to our world, many with minimal testing or regulation. We are exposed to a cocktail of various ...

A lot of famous and successful people are embracing the life of a homesteader. Homesteading has become a catharsis for people who finally want to live the life of a producer rather than a mere consumer. Thousands of people all over the globe have decided to say “yes” to gardening and domesticating animals. But, are you uncertain and hesitant to take the step? If so, then you’ve come to the right place. You see, homesteading doesn’t have to be difficult.