Mostrando títulos en Mejora de la Memoria

Do you ever feel like the information is too much? Or maybe you are just too stressed, too forgetful, or too distracted to remember anything? Memory Exercises Mastery will go through with you exactly why this is so and how you can put this new-found knowledge into action immediately.

In this groundbreaking new book, a Harvard-trained neurologist shows how you can attain lifelong mental fitness. Utilizing the latest breakthroughs in research, Dr. Jeff Victoroff has developed a definitive, life-changing plan that provides you with the powerful, scientifically based methods you need to protect your brain from aging and memory loss. Starting today, you too can save your brain.

Reprogram your brain with RX17: Improve your memory and train your brain for a happier, more successful life with this proven two-part system of conscious and subconscious messaging.

Tras veinte años de investigación, talleres y formaciones, Catalina Hoffmann concluye su trilogía sobre el neurofitness con un compendio de técnicas y ejercicios para lograr un mayor autoconocimiento de tu mente, activar tus neuronas y así enfrentarte a los retos cotidianos en el mejor estado de forma posible.

Having a good memory isn’t just important for success. It can also keep our mental health in tip-top condition, which ultimately leads to an improved quality of life. Listening to Memory Unlocked will give your mind the best chance at reaching its potential, staying strong, and being able to recall whatever and whenever you need.

The Memory Palace Technique, also known as the "Method of Loci," is a powerful memory improvement technique that has been used for thousands of years. It is based on the idea of using mental imagery and spatial memory to remember information. The technique involves creating a mental image of a familiar place, such as a house or building, and then linking specific pieces of information to different locations within that place. This audiobook will teach you everything you need to know about the Method of Loci and how it can be very helpful in enhancing your memory and recall.

Want to excel in school, work, and social life without wasting many unproductive hours and adding more stress to your life? Fifty memory champion tricks and proven step-by-step techniques used by the world’s memory experts and delicious recipes you can prepare in five minutes to boost your brain power.

L'ultima guida che ti aiuterà a migliorare il tuo modo di pensare e cambierà la tua vita! Tony Buzan è l'inventore delle "Mappe Mentali" e l'audiolibro “Mappe Mentali” è l'originale ed il miglior ascolto su come usarle in modo efficace nella vostra vita di tutti i giorni. Le "Mappe Mentali" rappresentano una tecnica per prendere appunti innovativa, che ha già rivoluzionato le vite di milioni di persone in tutto il mondo e ha conquistato il mondo dell'istruzione e degli affari.

Memory: How to Develop, Train and Use It is an in-depth series of chapters devoted to the use of our memory system; as the title suggests, how to develop our memory system, how to train it to improve it, and how to make the best use of it in our everyday lives, and to improve our positions in life. This is not intended to be a series of chapters to impress friends and colleagues, nor to play "tricks" on others, rather it is for the betterment of individuals in whatever walk of life in which they may be involved by training and using their memory toward that end.

The ultimate learning companion for the modern man/woman pursuing the ways of the timeless renaissance! You are here right now because you want to be able learn all sorts of things in a short amount of time, whether to further your understanding of the world, master your craftsmanship, or continue your never-ending quest for learning. By being knowledgeable, you will be able to impress others with your wide array of knowledge, as a walking human encyclopedia, and you will excel at whatever work you do.

As an expert on the brain, Restak knows that in the last five years there have been exciting new scientific discoveries about the brain and its performance. So he has asked his colleagues---among them the world's leading brain scientists and researchers---one important question: What can I do to help my brain work more efficiently?

You'll discover how to experience the positive effects of keeping an effective gratitude journal. This audiobook will help you cultivate thankfulness and improve your outlook in life.

La memoria incluye tanto hechos recordados conscientemente como detalles experimentados, así como conocimientos profundamente arraigados que surgen sin pensar o incluso darse cuenta. Desde los recuerdos vívidos de la memoria episódica hasta el conocimiento práctico de la memoria procedimental, cada tipo de memoria tiene un propósito específico. Sin embargo, existen similitudes en la forma en que funciona la memoria en general, y ciertas partes del cerebro, como el hipocampo, son cruciales para diferentes tipos de memoria.

The normal human way of doing things is rife with inefficiencies. It means starting a new writing project and blankly staring at your screen, waiting for inspiration to hit you. It means reading books at such a slow pace that you never have time to finish them in your busy schedule. It means having a capricious mind that jumps from one distraction to the next, stifling your ability to learn and retain information. To become superhuman is to achieve superhuman memory, reading, and writing skills.

¡Descubre el secreto para mejorar tu memoria y recordar más fácilmente con Mente Ágil, Memoria Brillante: +20 Consejos Prácticos para Potenciar tu Memoria! Con más de 20 consejos prácticos y efectivos, aprenderás técnicas probadas para potenciar tu capacidad de memorización. Desde simples trucos hasta ejercicios avanzados, cada consejo está diseñado para ayudarte a retener información de manera más eficiente. En Mente Ágil, Memoria Brillante, encontrarás una combinación única de explicaciones detalladas y ejercicios prácticos que te permitirán poner en práctica cada ...

Are you feeling like your memory is slipping, or are you experiencing dementia or Alzheimer's? This comprehensive activities book for adults and the elderly will improve your mind and brain power and boost your cognition. Is your brain not as sharp as it used to be? Do you need help to recall basic information or conversations you just had? If this sounds familiar, you may be experiencing early signs of memory loss. But don't panic! Targeted, therapeutic exercises and activities focused on strengthening cognition can help reverse the damage and keep your brain active well into your later ...

We all wish that we could have a better memory...but wishing isn’t enough. Luckily, a legitimate shortcut exists, and boosting your brain-power will help you achieve more in every aspect of your life. Personal, professional, and even romantic profits await the listener ready for more!

Working memory - your ability to work with information - influences nearly everything you do. What if you could find a way to better handle a crazy schedule or expertly manage risks? What if you could gain an advantage in climbing the career ladder or in sports? What if there were a way to improve your outlook on life, to face each day with more optimism and confidence? Tracy and Ross Alloway, leading experts, show how working memory is the key to all that and more.

Do you know how to use your brain? Only recently has science begun to understand the incredible functioning of the human brain, an organ so complex, it makes the most sophisticated computer look like a toy. Now Tony Buzan has taken what is known and developed this "how-to-learn" program that can help you achieve your full potential. Discover how to sharpen your mental skills and unlock talents and abilities you never even knew you had, like creativity, leadership, and confidence.

As we gracefully transition into our golden years, it's natural to crave an active, fulfilling lifestyle that nurtures both mind and spirit. But how do you stay mentally agile amidst the challenges of aging? Envision a journey emboldened by puzzles, brain teasers and exercise activities crafted to rejuvenate, uplift, and ignite the curiosity within. The 90-Day Challenge inside promises to deliver precisely that.