Mostrando títulos en Gestión del tiempo

Ein durchschnittliches Menschenleben? Nur 4000 Wochen! Die Zeit reicht nicht aus - niemals. Gerade einmal 4000 Wochen haben wir auf der Erde, und das auch nur, wenn wir um die achtzig werden. Kein Wunder, dass wir unaufhörlich versuchen, möglichst viel in diese kurze Zeit hineinzupressen. Und gleichzeitig die Dinge aus dem Blick verlieren, die uns wichtig sind und uns vor allem glücklich machen.

This step-by-step guide is your key to boosting email open rates, increasing engagement, and turning subscribers into loyal customers. Packed with proven strategies, personalization techniques, and optimization secrets, this book will help you craft compelling emails that get noticed—and acted upon.

Do you feel like you're always busy, but never truly productive? Do you crave a simpler, more intentional life? Look no further than timeboxing: the gloriously simple practice of choosing one thing to do, when to do it, and getting it done. In concise, easy to digest chapters, this book will dive deep into the discipline of timeboxing, explore the benefits of incorporating this time management practice into your daily life and most importantly, show you the tried and tested ways to make it a habit that sticks.

The WISDOM Method Biblical Blueprint to Destroy Laziness, Crush Procrastination, and Build Automatic Habits of Discipline Are you tired of wasting time, falling behind, or feeling stuck in patterns of procrastination? You’re not alone. Many believers struggle with laziness—not because they don’t care, but because they’ve never been given a biblical roadmap for living with purpose and discipline. The WISDOM Method is more than a productivity system. It’s a gospel-centered framework designed to help you take action, fight spiritual apathy, and build habits that last. Inside this ...

Procrastination is the reason why you might have lost your job, earned lower grades, lost that big opportunity, and consequently ended up in a freefall into a state of anxiety, embarrassment, panic, or even depression. It is the reason why you might be one of the 40 percent of people worldwide who have experienced substantial financial loss. It is also the reason why you may have lost many friendships, broken up with your lover, or even become an insomniac.

Find the right balance of professional ambition and personal fulfillment. Take yourself one step ahead, without overdoing it! It can be easy to burn yourself out as you try to keep up the pace in your highly competitive niche, but fatigue isn't a badge of honor. If you keep going the way you’re going, you’ll grow increasingly tired, dissatisfied, and resentful. And this won’t just affect your work life, it may harm your personal relationships as well.

Rutinas para cultivar tu tiempo y bienestar. MENOS REACCIÓN Y MÁS PLANEACIÓN: TRANSFORMA TU MANERA DE TRABAJAR. A diario, miles de empleados de Google, desde ejecutivos hasta becarios, reciben los consejos de Laura Mae Martin para sacarle el máximo provecho a su tiempo. Ahora, con 13 años en la empresa que más ayuda a organizar el mundo, la autora reúne lo más eficaz de sus asesorías para potenciar tu productividad y cuidar tu bienestar personal.

Understanding the real reasons behind procrastination can be an elusive process, but well worth the effort nonetheless. Not only will it help you become more productive, but it will also allow you to realize that your behavior is not as black and white and that there's more than what meets the eye. As you arm yourself with necessary knowledge and an arsenal of tools to master your emotions, you can stop procrastination in its track and achieve goals you never thought possible.

Why is it that in a world demanding constant connectedness, we somehow feel lonelier, more burned out, and more disengaged? Busy Idiots explores how and why we find ourselves constantly busy—but getting nothing done. This book will show you how to break free from unhealthy habits and focus on what counts. You'll discover strategies to help you manage technology, navigate daily demands, and collaborate more effectively. You'll learn how to boost efficiency, foster real connections, and cut through the noise. Busy Idiots is a roadmap for cultivating positive productivity, happiness, and growth.

Procrastinating is not just surfing social media in the office or walking the dog to avoid schoolwork. It affects our output and also our physical and mental health. Whether out of laziness, lack of motivation, or fear, there is always a reason why we prefer to delay - consciously or not. That's why Dan Home delves into the roots of our anxiety to evade responsibility in an audiobook that explores some cases of procrastination studied by professionals in psychology and productivity.

Let’s be honest here; nobody wakes up and plans on wasting their time, but there is a good chance that you feel like your days are running away from you. No matter how hard you try, you can’t seem to get caught up. You’re not alone. Millions of people struggle with this every day. We’re here to tell you that it doesn’t have to be this way.

A veces te parece que nunca podrás terminar todas las tareas que tienes pendientes, sin importar lo mucho o lo duro que trabajes. Para tener más días productivos y eficientes en tu trabajo necesitas descubrir lo que funciona para ti: tus fortalezas, tus preferencias y tus objetivos.

Habit Master by Lee Thomas isn’t just another self-help book; it’s a tactical battle plan to crush overthinking, take control, and align your actions with unstoppable momentum. This audiobook delivers raw truth and practical strategies that empower you to break free and build a life of discipline, wealth, and power.

By the time you’ve finished listening this audiobook, you’ll be charging through your to-do list like a sumo wrestler on crack. Time Management is one of the most important factors that influence how successful you will become. The ability to efficiently manage your time is very important not only for those who want to advance in their careers or in their education, but also for everyone who wants to get the most out of life. With proper time management, you can expect to become a more productive person.

In the international best seller The Power of Habit, Pulitzer Prize-winning journalist Charles Duhigg explained why we do what we do. In Smarter Faster Better, he applies the same relentless curiosity, rigorous reporting and rich storytelling to explain how we can get better at the things we do. The result is a groundbreaking exploration of the science of productivity.

You want to be more present in your life, to focus on what truly matters, and to have healthier relationships with the people you care about. But the lure of your phone is strong, and breaking free from its grasp seems impossible. “The Art of Breaking Up with Your Phone and Saying No” is your ultimate guide to overcoming digital distraction and reclaiming your attention.

We normally don’t have any time, but when we finally do, we lack energy. On those rare occasions when we have energy outside of work, it is restless and difficult to harness towards meaningful goals. Starting from the realization that meaningful time is worthless without energy, the concept of “timenergy” points to something we all lack: large energy-infused blocks of repeatable time throughout the week.

YOUR BRAIN HAS BEEN HIJACKED—IT’S TIME TO TAKE IT BACK. ESCAPE THE DIGITAL TRAP, RESET YOUR BRAIN, AND RECLAIM YOUR LIFE It’s 3 AM. Your phone glows in the darkness. You should be sleeping, but instead, you’re trapped in a dopamine-fueled cycle—scrolling, tapping, consuming. Your attention span is shrinking. Your focus is fractured. Your motivation is gone. This isn’t just a bad habit. This is a war for your mind—and right now, you’re losing. But in just 48 hours, you can break free. THE SCIENCE-BACKED SOLUTION TO ESCAPING DIGITAL ADDICTION—FAST In The 48-Hour Dopamine ...

Whether you're a Fortune 500 CEO or busy stay-at-home mom, the secret to being more effective and living a happier, healthier life is to hurry up and slow down, or unplug. As Anne Lamott said, "Almost everything will work again if you unplug it for a few minutes, including you." Contrary to what every Type-A person thinks, studies show that you can actually be more effective by doing less, by unplugging from the chaos of your life for just minutes a day.

Night after night chefs and their crews are able to multitask and produce in a way that puts deskbound workers to shame. In Work Clean, Dan Charnas uncovers their secret: mise-en-place - the organizational system that transforms the lives of its practitioners through focus and self-discipline.