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Trauma Bonds is motivational, inspirational, and full of hope. Like reading a woman’s diary, the author lets you in on her reflective thoughts throughout. She offers guidance, introspection, and recovery as she walks you through her memoir.

In tears as he sat on the witness stand at 16 testifying against his father, one of his many abusers that stole his childhood, Walt McKinley found the strength to fight for himself for the first time. In that life-changing moment, he made a promise to himself he would do whatever it took to take his power back, become a warrior of his abuse, and break the generational cycle. Monsters in My House is a true story of extremely shocking abuse and a child’s fight to stay alive. Walt’s grit and compassion shine through as he shows us the unbreakable nature of the human spirit.

In her memoir, Monica, 54, tells the story of her childhood, when her mother, Betty Mount, forced her head under running bathroom taps and tried to strangle her. She had previously tried to kill Monica as a baby. Monica was taken into foster care, where her new parents ran a brutal regime. To the outside world, the family was devoutly religious and respectable, but behind closed doors, Monica was physically and sexually abused.

Emily Smith was held in a prison of fear for ten years. When she was four, her father left and a new man was brought into her life. He loved her, he kept telling her so, but the emotional and physical abuse she suffered at his hands were a daily nightmare. Until one day, after he crept into her bedroom, her life became unbearable. Emily found she was different in another way as her autism became more noticeable and punishments for her 'abnormal' behavior more severe. Astonishingly, she managed to escape her home of hell, where she was abused right in front of her mother.

When police are called to a local supermarket late one evening, they find an angry shopkeeper and a silent young woman. It's the third time 24-year-old Zoe has been caught stealing in the past few days. Eyes filled with panic, Zoe has been hiding bread, milk, Calpol and nappies under her coat. As police officers break down the door of Zoe's flat they find seven-year-old Coco and two-year-old Lola, home alone, huddled on the floor in a freezing cold bedroom, crying out for their mummy.

In this volume, you’ll hear some stories that take place as recently as a few years ago, while others date back as far as the 1930s. There’s the story of a young Russian immigrant who came to the United States seeking the exciting lifestyle he’d seen on television, only to be stabbed, set on fire, and left to die in the desert by his own friends. There’s also the story of a brawny railway worker who couldn’t control his steroid-fueled rage. There’s one of a brawny railway worker who couldn’t control his steroid-fueled rage. And more.

Everyone knows the story of Jerry Sandusky, the serial pedophile, the Monster. But what if that story is wrong? What if the former Penn State football coach and founder of the Second Mile is an innocent man convicted in the midst of a moral panic fed by the sensationalistic media, police trawling, and memory-warping psychotherapy? The Most Hated Man in America unfolds like a true-crime psychological thriller and is required listening for everyone, from criminologists to sports fans.

“An often poignant and resonant rumination on the enduring effects of abuse and what it takes to overcome, survive, live, and love again.” —Kirkus Reviews Grandson of a Ghost explores how a family’s unspoken, festering grief impacted a boy born 25 years after the suicide of his grandfather. It follows the struggle of Scott as he grows up but fails to see how abuse from his mother clouded his perception of the world, and fueled his self-destructive behavior as an adult. Following a tumultuous childhood, Scott moves from northern New England — driven by his demons — to New York in...

Childhood trauma is more common than any healthy society would like, with more than two-thirds of children reporting at least one traumatic event by age 16.

Just a Girl is the shocking true story of Scarlett Jones, who was abused by her loved ones, groomed and trafficked by a gang, all the while fearing for her life. Scarlett is just 8 years old when the horrific abuse at the hands of her father begins. It creates a world of shocking normality, one that she can only escape in her mind. Little Scarlett dreams of a time when she can be free... and then she meets Ed. Groomed and trafficked by her boyfriend, Scarlett realises she has been primed for abuse ever since she was a child. This is her harrowing story.

Despite her mother's tales of a rustic childhood in South Africa and bohemian years in London, Brockes grew up knowing that some crucial pieces of the past were left unspoken. Looking to unearth the truth after her mother Paula's death, Brockes begins a dangerous journey into the land - and the life - her mother fled from years before. She Left Me the Gun: My Mother's Life Before Me is a tale of true transformation, the story of a young woman who reinvented herself so completely that her previous life seemed to simply vanish - and of a daughter who transcends her mother's fears and reclaims an abandoned past.

All Jennifer Lewis wants is a normal life. A mother and father who loves her, family dinners, birthday parties, vacations, and playing with other kids in the neighborhood. Instead, her parents divorce and her mother marries an abusive man. Jennifer witnesses horrific fights. Her stepfather abuses her siblings and her. And the fallout ends in death and drug addiction for some of them. When she enters adulthood, she's insecure, full of fear, and destined to repeat all the trauma from which she's emerged.

THIS BOOK WAS INSPIRED BY MY TRUE-LIFE EVENTS. Every daughter wants to be her father’s little princess forever. An innocent promise Chasity made to her father Peter Alfred when she was a child and did not know would be her biggest regret. Chasity Alfred lived broken and in despair, after her father, Peter Alfred took her innocence. For years she lived in the prison she called home, keeping up the persona of a brilliant young girl who had the perfect family life and home. unable to truly tell a soul of the nightmare she lived under that roof, and the torture that awaited her at the hands ...

Drawing on the mind-body techniques of somatic therapy, The Healing Sexual Trauma Guided Journal offers insightful writing prompts to help you explore your emotions, overcome internalized shame, and heal your traumatized nervous system.

When 15-year-old Shelly Edwards' mother is murdered by her alcoholic father, she loses her home, her family, and the only life she's ever known. Abandoned, broken from abuse and assault, facing poverty, and gripped with fear for her life, Shelly struggles to dismantle decades of lies. But into the deepening darkness that follows, God sends heavenly gifts, leading Shelly to a newfound faith. There, she finds a peace she's never thought possible. After all she's endured, can she rise from the ashes and trust God once more?

Fear rocked Chip St. Clair's world. As a boy, he never knew what would set his father off--maybe the ice cubes had melted in his glass of Tab, maybe dinner was overcooked or undercooked or the gravy was too runny. Regardless, the beatings always came. As did the twisted games of cat and mouse - being thrown from a rowboat into frigid Lake Michigan, the middle-of-the-night moves to different states, or being left to dangle over a 10-story balcony while his father watched from inside.

Often the characteristics of a narcissistic mother can be brushed off as her being "difficult" or "overbearing". In reality, the narcissistic mother hides many damaging behaviors that are a very real form of childhood abuse. This can be difficult for adult children of narcissistic mothers to come to terms with and comprehend, especially with the term narcissistic being such a broad term for a complex type of emotional abuse.

Little Billy Eiland grew up in the projects having never known his real father. Julie, his mother, a white prostitute with a penchant for black men, would always change the subject when Billy asked her about his origins. Thus, Billy grew up not knowing who he was, but knowing that he was different. Billy’s siblings' fathers were all 100 percent black, but Billie had blond hair and blue eyes. Julie’s other children had the last name of Clark. Billy was the only child whose last name was Eiland. Not knowing his true identity, Billy was forced to forge a new one.

Evie and Elliot are scrawny, filthy and scared when they turn up on foster carer Maggie Hartley's doorstep. Aged just two and three years old, this brother and sister have hardly set foot outside their own home. They have been prisoners, locked in a world of abuse, violence and neglect. Maggie soon realises that Evie and Elliot are lacking the basic life skills we all take for granted, and the outside world terrifies them. Gradually unlocking the truth of their heartbreaking upbringing, Maggie tells their shocking true story.

A pioneering physician reveals how childhood stress leads to lifelong health problems and what we can do to break the cycle. A pioneer in the field of medicine, TED Talk speaker and subject of a New Yorker profile, Dr Nadine Burke Harris is leading a movement to transform the way we respond to the public health crisis of Adverse Childhood Experiences (ACEs) and toxic stress that dramatically impacts our health and longevity.