Mostrando títulos en Resolución de Conflictos

According to R. Douglas Fields, PhD, we all have a rage circuit we can't fully control once it is engaged. The daily headlines are filled with examples of otherwise rational people with no history of violence or mental illness suddenly snapping in a domestic dispute, barroom brawl, or road rage attack. We all wish to believe that we are in control of our actions, but the fact is, in certain circumstances we are not. Something in our environment can unexpectedly unleash an automatic and complex rage response.

Cuando Amy Morin presentó el concepto de fortaleza mental, les enseñó a millones de personas cómo construir su mejor versión. En el libro que ahora tienes en tus manos vierte esa experiencia para mostrarnos cómo es que las parejas pueden trabajar en conjunto para desarrollar vínculos mejores y más fuertes. Las relaciones son una pieza clave de nuestra salud mental y las parejas tienen la capacidad de ayudarse mutuamente para fortalecer el músculo que las ayudará a desbloquear todo su potencial mediante el trabajo duro y las herramientas adecuadas.

Una de las sociedades más complejas es la relación de pareja, el tener que pasar de pensar de manera individual, para en este caso llegar a hacerlo en un bien común para dos, es algo que no todos aprendemos a hacerlo. Muchas veces este tipo de pensamiento llega luego de un tiempo, en el cual la persona pudo alcanzar la madurez necesaria. Algo que quiero que tengas muy en cuenta, es que mis apreciaciones son hechas para una vida en pareja, independientemente de que esta sea un noviazgo o un matrimonio, por esto no voy a ser énfasis en el tipo de relación como tal, lo hago de manera ...

¿Sospechas que tu pareja está haciendo algo que no debe? Yo sé cómo se siente eso, sentir que tu pareja actúe extraño, puede ser su actitud, cómo mira a una persona o que ya no quiere intimidad cómo antes. Sé que se siente que te digan loca, paranoica o tóxica, y que venga de tu pareja, amigos o hasta tu familia. Pero también sé que es tener razón al final. Ese presentimiento por el que todo el mundo te juzgó se vuelve real y en ese momento nadie dice nada. Este libro fue creado para ser esa ayuda que siempre necesitaste pero que te dio pena pedir. Este libro no te juzgará y ...

Life is all about relationships and the quality of those connections, whether that's with family, partners, friends, colleagues or most importantly yourself. If you can get those relationships on a functional and even keel, then the other tricky stuff that life throws your way becomes easier to manage. In this warm, practical and witty book, No.1 Sunday Times bestselling psychotherapist Philippa Perry shows you how to approach life's big problems.

Has your home turned into a yelling hole with lots of “don’t do that", "stop", and "who did this?”—and you don’t know how to get past the frustration? Today is your lucky day—you are about to uncover some calm parenting hacks to help you get through. Written for the modern-day parent, this guide is tailored to your needs, providing practical advice and insights to change how you relate to your child today. You will learn how to calm yourself, get your child to listen to you, and start building the strong family relationships you desire.

All couples fight - but a little guidance goes a long way to tackling the issues that trigger fights in the first place. No More Fighting offers couples fast and effective strategies to overcome common relationship problems and build lasting love together. In just 20 minutes per week, couples will learn how to effectively speak and listen to each other as they confront critical relationship issues. From reconciling different values to navigating intimacy issues, No More Fighting gives you the skills you need to fight less and love each other more.

Family can be a source of connection, and a source of conflict. In this exercise-filled workbook, licensed therapist and bestselling relationship expert Nedra Glover Tawwab offers powerful insights along with thought-provoking questions to help you unpack what’s really going on—and express your needs and expectations going forward.

This book is a guide for parents who want to learn how to stop yelling at their kids. It covers the science of yelling, why it`s harmful, and provides tips and strategies for changing your behavior. The goal is to help create healthier relationships between parents and children. Yelling can damage your relationship with your child, make them more likely to yell back, and lead to behavioral problems down the road. Don't wait until it's too late - pick up a copy of this book today! How can I stop yelling at my kids? This is a question that plagues many parents. They want to be good role ...

Are you feeling depleted of your energy when around overbearing and dominating people? Do you often feel like your relationship has come to a point of non-understanding? Do you absorb other people’s emotions and you would like to defend yourself from their emotional abuses? If you’ve answered yes to either of these questions, chances are that you are an Empath, like me. And if you are an empath, it is likely that you, like me, have attracted someone in your life that psychology would define as a narcissist. Narcissists and empaths can be the most toxic combination one can ever come across.

In this highly anticipated book, renowned mindfulness expert and author of Calming Your Anxious Mind Jeff Brantley offers a breakthrough approach using mindfulness-based stress reduction (MBSR) and compassion practices to help you better handle the anger, fear, and hostile emotions that can wreak havoc at home, work, and in relationships. In addition, you will also learn important self-awareness skills to help you stop overreacting and improve communication with others.

The first half of the book will teach you what you need to say to get what you want. You will also learn how to respond to your spouse when he or she is frustrated, disappointed, or hurt. The last chapter will teach you how to combine all the skills in the book to resolve issue in your relationship for good. And every step of the way will bring you and your spouse closer together. You Can Turn Conflict into Closeness, and I'm going to show you how.

~FROM THE AUTHOR THAT BROUGHT YOU THE BEST-SELLING SERIES "MY MAN'S BEST FRIEND," A NEW FAMILY DRAMA THAT SERVES DYSFUNCTION ON A SILVER PLATTER. K. ELLE IS A PRO WHEN IT COMES TO FLAWED AND IMPERFECT CHARACTERS, AND THIS SERIES GIVES YOU JUST THAT AND MUCH, MUCH MORE!! Being the children of legendary R&B singer Langston Monroe has its perks... it also has its downfalls. Langston Monroe redefined the R&B genre, but his children paid the price."Pretty Lives Ugly Truths" (4 book series) is a captivating family drama that explores the complex relationships between the children of legendary R&B...

The struggle to maintain joy and a fulfilling relationship while coping with chronic illness and pain is a serious problem for millions of people today. Australian health entrepreneur Karra Eloff has drawn on academic research and her own pursuit of joy in spite of suffering to develop this trailblazing, compassionate, low-energy, and practical path to a remarkable new normal, delivering much-needed solutions to couples living with one partner’s chronic pain.

En “Educando con propósito: 5 principios que guiarán la vida de tu hijo” encontrará herramientas prácticas para fomentar una crianza respetuosa sin caer en la permisividad o el autoritarismo. El libro propone hacer un viaje a través de cinco fundamentos básicos como son el respeto mutuo, sentido de pertenencia y el fortalecimiento del vínculo, los errores como oportunidades de aprendizaje, enfoque en soluciones y enseñarles a los niños a ser responsables de sus decisiones. El lector podrá explorar cada uno de estos principios a través de ejemplos cotidianos y ejercicios ...

Patsy Rae Dawson created a unique book by taking Dr. Marie N. Robinson’s 1959 book written for women, The Power of Sexual Surrender, and expanded it to four times its original size by updating it and adding: Scriptures magnifying Dr. Robinson’s psychological principles The man's half of sexual inhibitions that parallel women's hang-ups God’s formula for solving all sexual problems Surprising facts and statistics from Dawson’s Sexless Marriages Survey God’s secrets for a lifetime of passion from the Song of Solomon Case Histories and insights from her 50 years of mentoring men and ...

Are you feeling lonely and disconnected from others? Do you find it difficult to build meaningful connections with people around you? If so, 30 Days to Overcome Loneliness may be the perfect tool to help you overcome these feelings. This mindfulness workbook is designed to guide you through a 30-day journey towards understanding and managing your loneliness. Through a combination of mindfulness practices, journaling prompts, and self-reflection exercises, you'll learn how to identify the root causes of your loneliness and develop strategies to overcome them. Each day, you'll be presented ...

By the end of this book, you should have the necessary mental tools for becoming assertive, rather than aggressive, and calm when necessary. If you’re tired of being controlled by this unpredictable emotion, take matters into your own hands and listen to this useful guide.

When it comes to marriages, too many people ask the wrong question. They ask, "Will we make it?" Relationship therapist Joe Martino wants people to ask, "Will we be glad we made it?" In this book, you'll learn... A clear definition for what communication is and how you can be better at it Why conflict is your best friend How to discuss anything in a way that builds the relationship Three core questions that you both are asking and how to answer them and more Each chapter is written in an easy-to-understand manner and comes with discussion questions to help further your understanding of the ...

Las relaciones son para nutrirnos y para hacernos felices. Una cuando ocurre lo contrario y la relación te succiona, haciéndote infeliz. Esta distinción parece muy simple, pero en la práctica se complica y no es tan obvio.