Mostrando títulos en Padres Mayores

Step into the future of wellness with Urolithin A, the definitive 2025 guide by Dr. Marcus Eldridge on a compound revolutionizing Urolithin A longevity research. This mitochondrial powerhouse targets mitophagy anti-aging—the cellular cleanup process that rejuvenates mitochondria, slows aging, and enhances vitality. Dive into six comprehensive chapters that unravel Urolithin A’s science, from its roots in pomegranate health benefits to its role in boosting mitochondrial health for a longer, healthier life. Discover how this breakthrough supports muscle endurance aging, helping seniors ...

Finding Forever After 50: A Guide to Lasting Love in Later Life is a heartfelt and insightful book that offers advice and guidance for those seeking love and companionship in their golden years. Drawing upon years of research and personal experiences, author and psychotherapist Luna Kunis provides a roadmap to navigating the complexities of dating, relationships, and intimacy after the age of 50. With a compassionate and understanding tone, Luna tackles common challenges faced by mature adults, from overcoming past heartbreaks to managing the expectations of family and friends. Packed with ...

Caring for a loved one with dementia can feel like an impossible task, but it doesn't have to be. Imagine having a step-by-step guide that simplifies your daily routines, keeps your loved one safe, and helps you regain peace of mind. Listeners are already experiencing the transformative power of these tools, with ready-to-use checklists, safety tips, and medication management strategies that take the guesswork out of caregiving.

When NPR's Scott Simon began tweeting from his mother's hospital room in July 2013, he didn't know that his missives would soon spread well beyond his 1.2 million Twitter followers. Squeezing the magnitude of his final days with her into 140-character updates, Simon's evocative and moving meditations spread virally. Over the course of a few days, Simon chronicled his mother's death and reminisced about her life, revealing her humor and strength, and celebrating familial love.

La jubilación no es una carrera, es un maratón lleno de cambios financieros y de estilo de vida, pero puede ser el mejor capítulo de tu vida: ¡tu segundo acto! Esta guía será tu GPS para navegar la jubilación con seguridad financiera, propósito y alegría.

The prospect of a long-term commitment to caregiving for someone with dementia can trigger overwhelming fear, leaving you uncertain about where to even begin. The feeling of helplessness can be difficult to bear! Fortunately, you'll find answers and practical tools in this helpful caregiver handbook. Discover strategies to care for your loved one while not losing yourself in the process.

For those who have no support system in place, the thought of aging without help can be a frightening, isolating prospect. Whether you have friends and family ready and able to help you or not, growing old does not have to be an inevitable decline into helplessness. It is possible to maintain a good quality of life in your later years, but having a plan is essential.

In Open to Love, two therapists share their personal and professional stories of love and romance in the later years. Inspirational, and most of all, relatable, Gloria Horsley and Frank Powers show listeners how to face their fears about dating, identify what they want in a partner, and learn how to find love in the golden years.

If the technical jargon around Medicare leaves you feeling dazed, it’s time for a simplified approach that will lead you to real understanding. Your search is over! Medicare… The mere mention of the word is enough to make you want to bury your head in the sand and think about literally anything else. How can such an important process be so confusing? If you feel anxious, stressed, and confused every time you start trying to figure out how Medicare works, you’re not alone. Indeed, many people give up without ever receiving all the advantages they’re entitled to.

This comprehensive guide will help you navigate the complex process of end-of-life planning. You will learn what documents you need to keep handy, what important information you need to have written down, and anything you may still have left to do.

There currently is no cure for Alzheimer's disease - though it can be treated. For the last 15 years, John Zeisel, PhD, has spearheaded a movement to treat Alzheimer's non-pharmacologically by focusing on the mind's strengths. I'm Still Here is a guidebook to Dr. Zeisel's treatment ideas, showing the possibility and benefits of connecting with an Alzheimer's patient through their abilities that don't diminish with time, such as understanding music, art, facial expressions, and touch.

Caregiving can be a positive experience if families better understand aging, understand the disease their loved one has, learn how to improve family communication, and have an aging plan. The Invisible Patient provides inspiration, encouragement, and step-by-step guidance to ease the caregiving journey. The author leaves no stone unturned, providing personal anecdotes and scenarios about the caregiving process, and includes numerous references and resources in this guide to caring for the caregiver.

Transform your health by saying goodbye to ultra-processed foods in just 30 days, even if you've struggled with cravings for years.

The introduction to "Graceful Transitions: Navigating the Journey with Aging Parents" sets the tone for a book aimed at supporting listeners through the complexities of caring for elderly parents. It acknowledges the emotional rollercoaster that accompanies this phase of life, offering listeners not just solace but practical advice on handling legal, emotional, and health-related challenges.

Caring for someone with dementia can be a challenging, heartbreaking experience … but it can also be rewarding, fulfilling and meaningful. Most dementia caregivers find that the first, and sometimes most difficult step, is accepting the diagnosis and adjusting to a new normal. In Day to Day: Living With Dementia, Angela Lunde, M.A., an expert in dementia care at Mayo Clinic, helps you take that first step and chart your path toward living well, even in the face of dementia.

Make your retirement years count! Discover a multitude of captivating activities to fill your post-career life–even if you believe you've seen and done it all! Are you on the cusp of retirement and uncertain of how to spend the coming days? Have you recently retired and struggle to find engaging activities to fulfill your new abundance of free time? Do you have a variety of interests and hobbies, but lack the motivation to explore them due to physical concerns or financial constraints? If so, you’ve come to the right place! This practical guide presents an endless treasure chest of ...

At the age of sixty, Gretchen Staebler promises to spend one year in her childhood home caring for her stubbornly independent ninety-six-year-old mother—sort of a middle-aged gap year. Then her mother will move to assisted living and she will return to her own life. It doesn't go as planned. Rather than a retrospective, this mother-daughter story unfolds in real time with gripping honesty, bringing the listener along with the narrator through the struggle, doubts, and complexities of caregiving and daughterhood—and the beacons of light.

Feeling foggy, forgetful, or mentally drained? You’re not alone. As life’s demands pile up, staying sharp can feel like an uphill battle. But what if reclaiming your focus and memory didn’t require drastic changes—just simple, sustainable shifts? The Ultimate Beginner’s Guide to Brain Nutrition and Beyond: Eliminate Brain Fog, Elevate Focus, Sharpen Memory, and Prevent Cognitive Decline with Minimal Lifestyle Tweaks is your step-by-step guide to boosting cognitive health effortlessly.

Most people don’t realize that Medicaid is available to pay for long term care expenses. Even fewer know that one can legally and ethically qualify for Medicaid before going broke! The book will explain how to take someone with too many assets and qualify them for Medicaid. It will also explain how to protect one's Medicaid eligibility after receiving a sudden influx of assets (such as from a personal-injury settlement or after receiving an inheritance).

Being a caregiver for aging parents, close friends and family, and other elders in your life is an overwhelming experience, whether you are one who has stepped into this role without warning or one who is also contemplating their own care plan. Now in its fourth edition, The Complete Eldercare Planner will help you navigate today’s complex caregiving landscape while addressing your unique needs.