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Caring for a loved one with dementia is one of the greatest challenges one might face in life. This book brings an overview of what family caregivers must know to identify and manage dementia symptoms, to make the best plans for future care, and avoid costly mistakes as dementia progresses. Pragmatic, concise, and straight to the point, yet with poignant anecdotes and compassionate wisdom, Ahead of Dementia is a must-listen for those who want to know how best to help their loved ones while also caring for themselves

When someone you love is diagnosed with cancer, finding the right words can feel impossible. You want to help—but you’re afraid of saying the wrong thing. This honest and practical guide is here to help you do better. What Not to Say goes beyond clichés and awkward silence. It explores the real emotional impact of common phrases—from “stay positive” to “everything happens for a reason”—and offers compassionate alternatives that truly support. Written by cancer survivor and patient advocate Dr Shara Cohen, and grounded in powerful stories from patients, caregivers, and ...

As our parents age, and approach the conclusion of their lives, they offer a parting gift - an immense spiritual opportunity - that comes only once in a lifetime. On Hidden Legacy, you will hear how elderly parents and their children are repairing their relationships, even after years of anger and frustration made it seem impossible.

An acclaimed biographer, Lauren Kessler immerses herself in her work to construct compelling portraits of her subjects. In Dancing with Rose, she recounts her time at a West Coast Alzheimer's facility. Working as an unskilled resident assistant, Kessler learns important lessons about humanity while conducting interviews with patients in various stages of the disease.

More than three years in the making, this book changes everything for Alzheimer’s couples and caregivers. When her husband, Mike, was diagnosed with Alzheimer’s, Rosalys Peel made a deal with him. Together, they vowed that they would manage Alzheimer’s in their own home and go right on living life as normally as possible for as long as possible. Over the next 10 years they found new ways to defy and surpass virtually all the typical Alzheimer’s statistics. Despite Mike’s illness they pursued their dreams, traveled the world, helped raise their granddaughter, and more.

Ronald Reagan’s daughter writes with a moving openness about losing her father to Alzheimer’s disease. The simplicity with which she reveals the intensity, the rush, the flow of her feelings encompasses all the surprises and complexities that ambush us when death gradually, unstoppably invades life.

Recent studies show that our decision-making skills improve as we age, and that our happiness levels peak at age 82. Dr Daniel Levitin draws on cutting-edge research from neuroscience and psychology to demonstrate the cognitive benefits of getting older. He challenges the beliefs that surround the ageing process, including our assumptions around memory loss and our focus on lifespan instead of 'healthspan'.

An unprecedented number of Americans will soon be 55 or older. More so than ever before, the question is on our minds: How do I age well? In this accessible and upbeat guide, Schlossberg builds on the concepts she pioneered in her smash hits Retire Smart, Retire Happy and Revitalizing Retirement with an engaging take on positive aging. Looking at the basic issues of aging—health, finances, and relationships—listeners will learn to think about and develop a deliberate plan to age happily.

Testosterone: The Science of Mojo is your shortcut to unlocking the secrets of testosterone therapy and reigniting the spark that makes life worth living. It’s not just about aging gracefully—it’s about living powerfully.

These poignant writings about the defining moments in many women's lives represent a variety of different cultural, ethnic, religious, and social backgrounds. Each woman reflects on the difficult choices she's had to make, and whether she'd do things differently if given the chance. The evocative, universal stories of challenges and conflicts touch on issues we can all relate to, including marriage, children, relationships, aging, and career choices.

Turn the golden years into a time of renewal with this Yoga guide– Even if you’ve grappled with chronic ailments for decades! Are you among the 80% of seniors suffering from chronic conditions like arthritis, respiratory, circulatory, bone health diseases, or stress? Have medications and conventional remedies left you disillusioned? Are you seeking a more natural, empowering way to gain control of your well-being? Just because you’re over 55 doesn’t mean your physical health and mobility should be compromised. Introducing this revolutionary guide, " Recover Your Health with Yoga ...

10 Minute Balance + Chair Exercises for Seniors 2 in 1 Bible combines TWO BOOKS to offer a complete, no-fuss workout solution. Whether you're looking to improve your balance, build strength, or simply stay active without a gym, this guide has everything you need to succeed—along with videos to ensure you never miss a step.

At age 39, Ariel Gore has everything she’s always wanted: a successful writing career, a long-term partnership, a beautiful if tiny home, a daughter in college and a son in preschool. But life’s happy endings don’t always last. If it’s not one thing, after all, it’s your mother. Her name is Eve. Her epic temper tantrums have already gotten her banned from three cab companies in Portland. And she’s here to announce that she’s dying.

Sooner or later your parents will need to move; they know it and you know it. So why is no one talking about it? We can begin the conversation before the time comes and develop a plan that meets our parents’ needs for their next steps in the best way possible. Having helped more than 1,000 families negotiate later-life transitions, Monica E. Young was a senior move manager who will share the secrets of helping your parents move comfortably, gracefully, and lovingly so they can enjoy their golden years in the best ways possible.

Begin Again.... Life is daily improv...so is caregiving and a good life. Try these first eight ideas. They insure survival. These eight rules will, when practiced, get you to a more grounded place to access a good life, well lived...no matter what is in front of you today. Begin Again... with eight bite-sized daily rules. When practiced, this book with its eight rules will keep you centered in the challenges of caregiving. They are my rules to life by.

Welcome to "BIOHACKING: Learn how to upgrade your energy, sleep, and brain thanks to the power of biohacking." This book serves as your ultimate guide for unlocking the full potential of your body and mind. Learn the Basics: What is Biohacking? Why does it matter? Optimize Aging: Decode the secrets to slow down the aging process. Exercise & Nutrition: Unlock the keys to holistic wellness. Mental Wellbeing: How mindset can set the course for your biohacking journey. Technological Aids: The role of modern technology in biohacking. Whether you're a seasoned biohacker or a curious beginner, ...

We’re so afraid of aging that we begin to devalue ourselves and others with each passing year. The words "30 years old" incites panic. Seniors live in separate communities, and they barely interact with young people, while middle-aged people spend millions each year on anti-aging products. But what if we have it all wrong?

Jo’s mother, Babe, liked to drink, dance, and stay up very late. When the husband she adored went on sales calls, she waited for him in the parking lot, embroidering pillowcases. Jo grew up thinking that the last thing she wanted was to be like her mother. Then it dawned on her that her own happiness was derived in large part from lessons Babe had taught her.

As we age, Alzheimers Disease becomes a problem. Our modern lifestyles contribute to this problem. So does the gradual deteroriation of the cells in our bodies as they fail to get as much oxygen as was supplied to them when we were younger. This book describes one way to fix this problem. We tell you how to increase the life supporting oxygen to the aging cells of your body. In 1950 your chances of getting cancer were one in eighty. Today your chances of getting cancer are one in two. Yes, disease is out there! This is a good example of why you need this information! This powerful book is ...

Eldercare Confidential is for the caregivers and caretakers who are often thrust into the role of fiduciary, either by legal appointment or by assuming the role because of their relationship to the elderly person who needs caretaking. Typically, this is a close relative, like a parent. The duties of a fiduciary spelled out by laws include loyalty and reasonable care of the assets within custody. This is more than a moral responsibility; this is a legal obligation.