Mostrando resultados por autor "Trevor Clinger" en Todas las categorías

This book will help anyone learn the basics of economics, no matter what age you are. Economics can be the hardest business subject to understand, and it's also a nightmare for many college students. This book helps you understand the basics, and it's the basic foundation that allows you to easily stem to more advanced terms and economic concepts.

I will provide you with a four-week program so you are able to complete a 5K race without having to stop once to walk or rest. This program requires discipline and the constant visual of you crossing the finish line at your next local 5K. I have provided in detail what training you should do each day and would love to hear the results of your 5K race time after using this training program.

Marijuana continues to be a hot topic with making remarkable leaps and bounds in curing chronic illnesses, or helping someone laugh a little bit. As a personal trainer, I know the importance of having a "clean" training routine, a routine free from drugs like alcohol, tobacco, etc. Could marijuana, however, actually benefit someone in training, specifically weight lifters? Dive into this internationally recognizable read and find out for yourself!

Those who want to have a successful bodybuilding career must learn the 10 basic bodybuilding laws. These 10 rules can not only get the beginner off on the right foot, but also help advanced body builders bust through their plateaus that they've been stuck at for years. Dive into this scholarly essay and increase your wealth of knowledge and train to beat your competition.

This audiobook contains a workout routine that will give you a whole new perspective of the barbell, it's usefulness, and the exercises one can perform with it. This workout routine will increase the strength and overall tone of your core muscles, as well as your neuromuscular system. It will also help you gain explosive power and speed up your metabolism like never before. These workouts are proven to work, and can be applied to any type of sport for any age level.

This audiobook is based on a paper written for a psychology class at the 300, or junior, level. It goes into deep detail on the adult development learning stages and how the average adult will likely develop from a teenager into a full adult.

Warming up is extremely important to get the best gains and results from your workout. This short warm-up audio can be applied to all fitness goals and is essential to understand for people just beginning to lift. I go through the basics of warming up, which may save you from an internal injury due to oxygen loss that you may have never guessed could happen.

Unlock the secrets to financial freedom with “The Ultimate Guide to Earning Passive Income: 50 Proven Ways to Build Wealth from Home.” This comprehensive guide explores powerful, real-world strategies to generate steady, hands-free income—from online businesses and investments to side hustles and automation. Whether you're a beginner or an experienced entrepreneur, this book provides actionable steps to help you achieve long-term financial success. Start building your wealth today!

The Ultimate Guide to Mastering Productivity: Simple Habits for a Successful Life is your go-to resource for transforming your daily routine and achieving lasting success. This practical guide reveals proven productivity hacks, time management techniques, and easy-to-follow habits that top performers use to stay focused and get more done.

The chances of winning the lottery are slim to none. But what if there was a strategy or method you could use to increase your odds of winning? This book reveals nine different strategies that you could use to possibly increase your odds of winning the lottery. All it takes is one lottery win to change your life forever. What are you waiting for?

A traffic stop is the most frequent encounter you'll ever have with local law enforcement in the United States. Therefore, it is necessary to educate yourself about the laws of the United States and what rights are granted to you, as well as what an officer is not allowed to do during an investigation. The First, Fourth, and Fifth Amendments are your best friends when it comes to a traffic stop, and this short listen explains how to exercise those rights.

The world is full of potential financial opportunities. One could invest in real estate, the stock market, or insurance policies, or one could invest in franchises or other business opportunities. Franchise investments have the best history of success and also a history of high monetary return. A lot of people, young and old, could think about this on a daily basis, but there's no need to because the solution to your decision-making troubles is right here.

This audiobook outlines the 10 most common mistakes women make in the weight room. My objective is to help the female population become more fit by stopping them from wasting their time doing things that may actually hurt them rather than benefit them. This audiobook will make you aware of these mistakes so you don't have to experience the embarrassment that I have witnessed other women go through. Stop wasting your time repeating mistakes, as these mistakes are the reasons you're not getting the fit body you've dreamed of.

Cults are still in existence today through religious sects, deceiving fitness programs, supplement companies, and many other forms. Cults had first arisen in the 1950s, but they've made a large enough impact that they still exist today. When a debate about cults comes into a conversation, one side will always explain cults existences through brain washing tactics, while the other side will defend a cult member by explaining that they made the choice to join a cult.

Racism is a huge political and societal issue that continuously gets placed on the back burner. It's up to us, the people, to make sure racism receives recognition. As an anti-racist, I have compiled examples of how disgusting racism can be, as well as how the government has contradicted itself in regards to racism in the past.

This article looks in depth at the Hemp plant, which is said to be the sister of the Marijuana plant. While Hemp does not provide the user with a high, it can provide valuable nutrients that are essential for life. Hemp remains to be controversial for countries that have a zero tolerance police to all forms of cannabis plants, but those countries may be in for change soon.

This short book tackles the description of osteoporosis and why it occurs. This unfortunate condition consumes a large portion of the world's population, and I feel like I need to address the basics of why it occurs and how you can prevent it. I also provide why exercise helps the debilitating disease and even offer a few exercises for lower-back injury prevention. It doesn't matter what age you are, as these suggestions apply to all ages of those diagnosed with osteoporosis.

With the recent political actions surrounding marijuana, I think it is important to take a look at cannabis from a fitness perspective since there still is limited information out there. I do not consume marijuana therefore I am not biased to support legalization or reject it. This audiobook explains how marijuana can affect people who love to run, jog, cycle, and perform any other long duration recreational activity.

This short audiobook will provide you simple exercises and techniques used by athletes to increase their lung capacities. I have experimented with these techniques and have found them to be true and beneficial for lung capacity expansion. Lung capacity expansion may be the answer to busting through new plateaus of your daily endurance or weight training routine.

With the rise of marijuana legalization in Colorado and Washington, I thought it may be necessary to bring up information that society may want to consider before consuming the substance marijuana. As a personal trainer I encourage everyone to work out and consume supplements in a respectful manner where they are not imposing harm on their body.