Mostrando resultados por autor "Dean" en Todas las categorías

Are there innovation truisms that hold from one initiative to the next? Are there strategies that appear again and again in the success stories of businesses as varied as gaming and cloud infrastructure? Are there behaviors common to creative leadership in every role, from research to sales? And if these patterns exist, could they be distilled into teachable practices? These are the questions Dean Carignan and JoAnn Garbin, two senior innovation leaders at Microsoft, set out to answer.

Ultramarathon Man helped introduce the world to ultramarathoning. Now, after three decades of running ultramarathons across the globe, Dean Karnazes is still going strong. This updated and revised edition includes an afterword full of the lessons he’s picked up along the way. He gives personal details on the essential pillars of health—fitness, diet, and sleep. What does he eat, what supplements does he take, and what kind of mattress does he sleep on? Aging well takes work, and the man who hasn’t stopped is sharing the tips and learnings that have kept him going.

Say you want to start going to the gym or practicing a musical instrument. How long should it take before you stop having to force it and start doing it automatically? The surprising answers are found in Making Habits, Breaking Habits, a leading psychologist’s popular examination of one of the most powerful and underappreciated processes in the brain. Although people like to think that they are in control, the vast majority of human behavior occurs without any decision-making or conscious thought.

Nestled on a lonely stretch along the Pacific coast, quaint roadside outpost Harmony Corner offers everything a weary traveler needs - a cozy diner, a handy service station, a cluster of motel rooms...and the Harmony family homestead presiding over it all. But when Odd Thomas and company stop to spend the night, they discover that there’s more to this secluded haven than meets the eye - and that between life and death, there is something more frightening than either.

I just can't seem to get it up when I'm with my girlfriend. I have no idea what's wrong with me. My stepdad recommends me to a doctor who specializes in this kind of sexual dysfunction. He says Dr. Deon is known to fix problems like erectile dysfunction right up. I arrive at my consultation to meet the famous dark-skinned Black doctor. He shakes my hand and we make long lasting eye contact. I feel a twinge in my pants--a reaction to his strong, firm, dominant grip. I've never felt that with my girlfriend. My stepdad was right. My problem is getting better already. But the consultation has ...

As a devastating hurricane approaches, as the benighted creations of Victor Helios begin to spin out of control, as New Orleans descends into chaos and the future of humanity hangs in the balance, the only hope rests with Victor's first, failed attempt to build the perfect human. Deucalion's centuries-old history began as the original manifestation of a soulless vision - and it is fated to end in the ultimate confrontation between a damned creature and his mad creator. But first they must face a monstrosity not even Victor's malignant mind could have conceived.

IIf we continue as we are, with birth rates falling globally, the world’s human population will peak in the next few decades – and then begin a sudden and rapid decline. It would be easy to think that fewer people would be better: better for the planet, better for the people who remain. In After the Spike, two leading population economists ask us to think again.

Ever woken up worrying that you said the wrong thing at work drinks the night before? Felt frustrated with yourself for polishing off the entire bottle of wine when you only intended to have one glass? The emotional pull of alcohol is strong, but Mindful Drinking: How Cutting Down Will Change Your Life is here to help us cultivate a new, healthy and more mindful relationship with alcohol. Journalist Rosamund Dean combines scientific expertise with practical advice in a game-changing four-step plan.

In the fall of 1995, Dr. Saray Stancic was diagnosed with multiple sclerosis. By 2003, she walked regularly with a cane, had given up virtually all unnecessary physical activity, and was on numerous medications, all with horrible side effects. After stumbling upon some studies that linked MS outcomes to diet and lifestyle, Dr. Stancic undertook a radically different approach to managing her illness.

Legendary business coach Dean Graziosi has broken down the walls of complexity around success and created simple success recipes that you can quickly put to use in your life to reach the level of wealth and abundance you desire. This book is not about adding more time to your day. It is about replacing those things that are not serving your future with success habits designed specifically to assist you on your journey to a better you.

From dinosaurs fighting to their deaths to elephant-sized burrowing ground sloths, this book takes listeners on a global journey deep into the earth's past. Locked in Time showcases fifty of the most astonishing fossils ever found, brought together in five fascinating chapters that offer an unprecedented glimpse at the real-life behaviors of prehistoric animals.

My roommate, Brad, is taking me on this workout plan. Bradley is this really buff Christian guy. Bench presses about 300 because he’s so stocky. From Utah or somewhere and went to church group every Thursday at 7 PM. His pecs hug those plain t-shirts he always wears. Plain t-shirts and khaki shorts that hug those thick thighs. I’ve never had a girlfriend, but do I think I’m gay? Nah. I still like tits. I still fantasize about sliding into girls. But also, some nights I think about Brad sliding into me instead. I wonder how that would feel.

A self-styled artist is getting away with murder in Death Valley. If all goes well, so will Nameless. In part two of the Nameless series, the relentless avenger is haunted by nightmares of the past and visions of what’s to come. Palmer Oxenwald’s hunting ground is the Mojave wasteland. His victims are random tourists and hikers. His trophies are cherished photographs of the damage he’s done. His greatest threat is Nameless. Two men with one thing in common: memories of the dead.

Some secrets stay at the lake... When Alex joins his stepsister Olivia and his stepdad Matthew on a quiet weekend getaway, he doesn’t expect to find himself so drawn to Matthew in the absence of his mother--his body, his passion, and charm captivate Alex in a way he can't look away from. As the summer heat builds, so does the connection between them, turning into something that can only exist in the secluded shadows of their lakeside escape. As their private moments turn increasingly sexual, Alex and Matthew face a bittersweet truth: what happens at the lake can’t follow them home. ...

Pete the Cat is having a bad day: his best shirt is dirty, he left his crayons at home, and he’s late for school. What will it take for Pete to turn his not so groovy day into a cool one after all?

If you have a chemistry exam tomorrow, thank goodness you're here. This book will help you memorize the entire periodic table in the fastest and easiest way possible. Would you like to remember the name of every single chemical element? And know their atomic numbers, too? If you've ever watched someone memorize a deck of playing cards in minutes, and dreamed about what you could do with a memory like that - your dreams are about to come true.

The second to youngest of all the Miller brothers, Bradley has always been a bit of the odd one out. Good with numbers, but not especially with people. While his brothers played sports in high school, he got into theater. And while they all worked outside on the ranch, he did the business side of things. But with his older brothers finding love one right after the other, he’s beginning to wonder if maybe they know something he doesn’t.

When Pete's friends don't want to play the same games as he does, Pete has a great idea - he'll build a robot that will do whatever he tells it to. But when Robo-Pete gets a little out of control, Pete learns an important lesson about friendship.

Mason never expected a family reunion to stir up so many emotions. But when he steps into the familiar lakeside lodge, he's instantly hit with memories—and a secret longing he’s tried to bury for years. After a decade apart, Mason finds himself face-to-face with his stepbrother, Julian. Once the golden boy of the family, Julian is now a confident, irresistible man—but the chemistry between them is undeniable. When Mason accidentally discovers Julian’s journal, he learns of the feelings that were never confessed—and suddenly, the tension between them feels impossible to ignore. As ...

Banner Dawson spends seventeen long years in cryosleep aboard the damaged Valkyrie-198 as it limps along towards the small void just beyond the orbit of Saturn. During those years, back on Earth... Jack works with determination to develop the skills and knowledge needed to rescue Laura from the cryogenic pod under the mountain.... Alexis rises through the ranks of the Independent Order of Valkyries... Maestro seeks to help and then heal a king... The leader of the Society authorizes increased activities in the Borderlands, and Ranger Stone is lost as a result... Ranger Stone's son Brian, ...