Mostrando resultados por narrador "Theresa" en Todas las categorías

Do you want to get rid of your sciatica pain in just a few minutes each day at home with no special equipment? Is your lifestyle curtailed because you have aches and pains shooting down your leg and constant lower back pain that makes you feel weary and tired? Studies have shown people who keep flexible and active and maintain core stability have less recurrence of sciatica and lower back pain. This program is so easy to follow, you will see an improvement even if you are not used to regular exercise and have very little spare time.

In this revolutionary new book, edu-tainer, speaker, and author Theresa Puskar sheds light on the incessant mind chatter that clutters your brain and uncovers the myriad of traps your ego sets to deplete your energy and keep you conflicted, confused and running.

Jennifer Hanson comes home and catches her 12-year-old son, Shane, stabbing their cat to death. Thankfully, he doesn't see her. She has long known Shane has a brain with psychopathic tendencies. Ever since he accidentally shot his father to death at age six, she has done everything she can to ensure Shane doesn't become a full-blown psychopath. She can tell he's changing, becoming increasingly dangerous, but she can't stomach putting him in a psych ward. But then she finds pictures of a dead girl in his phone, a girl everyone thought had died accidentally.

Music education has been scientifically proven to have cognitive benefits; these benefits include: greater attention span, increased ability in geometrical skills, improved performance in mathematical problem solving and spatial tasks, heightened fluency in reading, and greater short-term and long-term memory. These benefits give music educators a platform from which to advocate for the retention and growth of their programs and to encourage music as a lifelong pursuit.

Mary DeMure has escaped the lab who turned her into a monster with a touch that kills and is determined to find a cure. When she crashes a stolen car into a frigid lake, Mary is rescued from Death by a man with a gift of his own. Ex-Army Ranger, Ryan Mender, has recently learned he has healing hands when raises his son from the dead, but his encounter with Mary transforms his gift into something sinister.

Elizabeth Cady Stanton was one of the most important leaders of the movement to gain American women the vote. But, as Vivian Gornick argues in this passionate, vivid biographical essay, Stanton is also the greatest feminist thinker of the 19th century. Endowed with a philosophical cast of mind large enough to grasp the immensity that women's rights addressed, Stanton developed a devotion to equality uniquely American in character. Her writing and life make clear why feminism as a liberation movement has flourished here as nowhere else in the world.

Those who believe they can sense things beyond time, space and the material are in the majority. A dream coming true, correctly following an inexplicable hunch, noting signs and coincidences, accurately predicting the future; these are all instances of psychic experiences. Blending personal development and scientific study with mindfulness practices, this book explores the theory behind psychic abilities, along with practical ways in which we can harness them.

Andrea Flaven only dates Black men. Imagine her surprise when she wakes up and realizes she was intimate with a White man! To make matters worse, she can’t remember the details of the passionate night. Andrea’s world is thrown off-kilter! Unintentionally, the gorgeous White man in question, Marceau LeBlanc, keeps her in a state of flummox.

Do you ever find yourself angry about the anger you feel and just won't let it go, or frustrated with you incessant feelings of frustration? Do you get impatient with you impatience because you're not perfect at being imperfect? We often find ourselves twisted in a world of emotional and spiritual dichotomies - created by our minds. In fact, many of us see our mind as the enemy, and the greatest obstacle to our spiritual liberation.

This six-session guide is perfect for travelers looking to quickly learn and apply key Austrian German phrases during their trip to Austria. The course is designed with practicality in mind, focusing on common words and expressions that will be useful in a variety of everyday situations. No previous experience in Austrian German is needed.

Amidst the nonstop turmoil of the War of 1812, the decisive First Lady takes action and inspires an anxious nation. Dolley Madison faces a bitterly divided Washington City when her husband, James Madison, becomes our fourth president. The prospect of war against Great Britain threatens to tear our fragile republic apart. The "Presidentess" hosts open parties in the new President's House to unite political foes and cultivate an American identity.

People research everything online - shopping, school, jobs, travel - and other people. Your online persona is your new front door. It is likely the first thing that new friends and colleagues learn about you. In the years since this book was first published, the Internet profile and reputation have grown more important in the vital human activities of work, school and relationships.

Transitioning well from a military career to incredible civilian opportunities is possible and entirely achievable with the right mindset and support. Discover the groundbreaking method that has helped thousands of transitioning military members find their new purpose and achieve incredible civilian opportunities. "Take Charge of Your Military Transition" is a powerful resource for military members seeking a new purpose in civilian life post-military service. Focusing on changing mindset and communication skills, it provides comprehensive veteran support to guide you through this transition.

Josiah Reynolds is a beekeeper trying to stay financially afloat by selling honey at the Farmers' Market. She finds her world turned upside down when a man is found dead in her beeyard, only to discover the victim is her nemesis. The police are calling the brutal death murder and Josiah is the number one suspect! Fighting an unknown enemy in the glamorous world of Thoroughbreds, oak-cured bourbon, and antebellum mansions, Josiah struggles to uncover the truth in a land that keeps its secrets well.

Veteran emergency dispatcher Hillary O'Neal can handle any crisis, until she gets the call that destroys her confidence. Now she spends every shift dreading what could happen and doubting whether she'll be able to handle another tragedy. Olivia Dennis joined the sheriff's department for the action and to fulfill the family legacy. But she could lose both when she's caught up in an internal investigation and assigned to a security desk at the communications center.

Time Management for Busy Women is a great resource to help you identify and make the necessary changes in your life to become the woman you’ve dreamed of becoming.

"I don't f--k bikers" were Kylie's parting words to the sexy biker who happened to be the Guardian's MC President. She just moved back to the town she grew up and her first confrontation with Razor, a biker. He was hot and had the potential of completely invading her life. She attempts to pump the brakes on his roller coaster, but after her stalker scares some sense into her, she runs to the arms of the Legion of Guardians motorcycle club. Razor tries to steer clear of the young vixen, but he can't help his pull towards her.

The concept of animal resistance is now reaching a wide audience across the social media landscape. Animal Resistance in the Global Capitalist Era offers an overview of how animals resist human orderings in the context of capitalism, domestication, and colonization. Exploring this understudied phenomenon, this book is attentive to both the standpoints of animal resisters and the ways they are represented in human society.

Succulents are fascinating plants. They have the reputation of being resilient and easy to grow and maintain. But that isn’t always what everyone experiences when they first get one. While it is true that succulents are tough, they can also become delicate and hard to please. This can happen when they are watered the same way as non-drought-tolerant plants.

Upon completing her first Big Night assignment of delivering coal to all the kids on the naughty list, coal elf Ember Skye thought all was well at the North Pole. She no longer has to slave away mining coal, and her arch-nemesis - the demonic and evil elf, Sturd - has seemingly been stripped of his power and relegated to obscurity. But you just can't keep a bad elf down.