Mostrando resultados por autor "Life Coach Amber Grauer| M.A. ED." en Todas las categorías

With greater workplace demands comes greater stress--and it's taking a toll on our productivity and well-being. The standard recommendations are to exercise, meditate, and eat better. But who has time for yoga poses amid nonstop meetings and pressing deadlines? Stress reduction becomes one more thing to do! Executive coach and psychotherapist Aimee Bernstein offers a more effective and realistic approach: Embrace the pressure. See it as an energy source.

We call the process "mind boggling". New brain-mind research is here presented in quick idea "gulps", which focus the eyes (brain) and release the mind.

Followed sequentially, this "Driver's Manual for the Mind" takes you on an inner self-guided tour. Your hidden, true potential comes into view.You learn to actually change your brain's structure and function...on purpose!

This Driver's Manual leads you to a new "high way". You learn how to create a future that was previously unthinkable. Mental debris is avoided. That is, you become unboggled.

Written by a father for his graduating son and daughters, this audiobook gives young adults much needed advice and insights (life hacks) on actions they should take after they graduate and begin their own lives. Have you given your best life advice and insights to your children yet? This audiobook will help start that much needed conversation and give them the confidence and courage to live a life without regrets. The author blends humor and personal stories to share some of his own mistakes to emphasize each of the 10 insights.

Meet Kayden. He is just like many children today with disabilities. Whether it's a physical or mental disability, there are those who are bullied because of the way they are. Being bullied ruins any child's self-esteem, but the effect is even greater for children with disabilities. Unfortunately children who do the bullying do not understand that those born different are just like them. Kayden teaches kids that you can be a hero even with a disability!

The Clarity Accent Modification podcast is committed to teaching adults how to modify their speech to be better understood in social or professional settings. Learn how to pronounce American vowels and consonants correctly, and understand the differences in rhythm, pitch, and syllable stress that can make you more or less intelligible to others. English is not always spelled the way it is pronounced, and tricky words are discussed. Be more confident speaking with friends, family, co-workers and clients. Communication is a key factor in business and social relationships, so if you are living or...

Introversion has long been misunderstood, but when you come to understand your introverted gifts you can apply this to relationships, communications, leadership, and productivity, and overall success and happiness.

The complete toolkit for understanding toddler behavior (e.g. hitting, throwing, biting, pushing), navigating tantrums and meltdowns, fostering healthy sibling relationships and dynamics so your kids can get along and raising skilled resilient self-regulated toddlers. If you have toddlers that are close in age or multiple kids then this podcast is made for you! Heather helps parents transform their aggressive toddlers behavior into a calm, kind and caring toddler with a more peaceful and joyful home. Heather is the Founder of Heather Schalk Parenting, a Twin Mama, Toddler Toolkit Podcast Host,...

Dive deep into a realm where the wisdom of ancestors shapes the promise of the morrow. Characters navigate the depths of personal connections, tribal bonds, and responsibilities amid age-old traditions and the vast wilderness. Love stories, commitments, and inner conflicts weave seamlessly into the drama, creating a tale filled with unexpected turns and profound moments. The narrative stands as a testament to the resilience of the human spirit, challenging loyalties, and the unending pursuit of purpose.

Talk too much? Maybe. But that’s how some of us process and grow. Talking through the discomfort of the messy middle can help us turn struggles into strength.Talks Too Much is a space for honest conversations about life in progress—when you’re not at the beginning, not at the end, but deep in the chaos of becoming. Whether you’re facing an unexpected diagnosis, a sudden shift in your path, or a challenge you never saw coming, this is a place to unpack it all.We don’t hide the struggles—we speak them, explore them, and reshape them into something powerful like Alchemists.Because ...

The mission of the Beacon Academy Prison Ministry Project is to bring hope to incarcerated individuals through faith in God, offering spiritual support and guidance, and faith-based life skills to foster personal transformation and redemption. The purpose of our podcast is to share information, resources, and testimonies that inspire hope, provide spiritual support, and promote personal transformation for justice-impacted and incarcerated individuals through faith in God and practical life skills guidance.

“There are two kinds of people: those who come into a room with the attitude, ‘Here I am!’ and those who have the attitude, ‘There you are!’” This mindfeed ebook will introduce you to a few steps about the type of impact you want to have in life and work. You will be introduced a few pointers about the skills for success and how to create those circumstances. This is a very quick read and can be done over breakfast, lunch or a coffee break. So enjoy feeding your mind….

In each episode, you will learn what it takes to become a successful medicolegal death investigator through each foundational sub-discipline: forensic pathology, anthropology, entomology, and many, many more. Together, we will explore how to investigate fire fatalities, drownings, overdoses, homicides, suicides, and any manner of fate in which people one day find themselves.

Real conversations about breaking cycles of trauma and building positive coping mechanisms.

Waking Up is the true story of a woman who used to need a wheelchair and couldn't use her hands almost at all. The book tells how she grew into an artist, creator, and adventurer.

**Top 10% Globally Ranked Podcast** Have you ever felt like an imposter who just can’t seem to get it together? Do you struggle with feeling “less than” or wonder why motherhood—the most beautiful calling in the world—sometimes makes you feel like the biggest failure? If so, you’re not alone, and this podcast is here to help. Here, you’ll find encouragement, Biblical wisdom, and practical tools to help you silence self-doubt and step into your God-given purpose with confidence. My heart is to empower Christian mamas to grow in faith, embrace their unique calling, and replace ...

Do you want to start or relaunch your podcast but think it might be too hard? Sister, I've been there! Being a mom and full-time teacher, I didn't know I could do it. But with faith in God's prompting, I started my first podcast, which grew to 1.5% globally! Coaching helped me get where I am today and I want to help you do the same! You will learn to simplify and save time by podcasting less than an hour and a half weekly. You will get easy-to-follow podcasting tips to grow your business or ministry. Free Coaching: bit.ly/helpmegetstarted Grow Your Podcast Now: https://bit.ly/herteachervoice

Welcome to our Christian women's devotional journal break where we embrace Spirit led solutions for a stress less life! Rest into the Sacred Penning Cycle to journal your way to a meme-free life: REAL vs. REEL stories, prompts, and praise. Science and Faith collide-REST into the avator Christ created just for you. Don't allow the world to make a meme*oir of your one, precious life. Daughters of Christ, live with egregious tenacity as you open your body, mind, and spirit to Christ's leading. Ready to go ALL in? Everything is welcome in His Margins. "And my God will provide ALL your needs ...

Charle discusses the deep-rooted issues affecting the mental health of educators and students. As co-founder of the Thriving School Community, a solution for improving school mental health, she shares practical tools that are simple to implement and easy to remember so we can start making changes TODAY. Charle also interviews key players to offer listeners more insight.

The Toprakci Method: Creating Confident Learners specializes in creating confident learners with a growth mindset. The Toprakci Method uses a unique combination of breathwork, brain-body work, GRATITUDE, and even a clay-based learning program to affect the neuroplasticity of the brain to help dramatically improve students’ ability to spell, read, grasp number sense, and focus. STRUGGLING students CAN be transformed into CONFIDENT LEARNERS who become academically successful-permanently (!) - in a remarkably short amount of time. Follow @creatingconfidentlearners

Hello and welcome to Beyond Bliss. I’m Suzanne, the author and voice you’ll be hearing from each week. Here's the deal: life is a constant ebb and flow of challenges and conflicts. Inevitably, we overcome them. But, whether at work or home, we still face clashes in our daily lives. We've been conditioned to progress through life, from one conflict experience to the next, giving our power away by allowing conflict to determine the difference between a good day and a bad day. But what if I told you there's a better way, a mindset shift that’s a game changer?