Mostrando resultados por autor "Medina" en Todas las categorías

The Science of Sleep, by developmental molecular biologist Dr. John Medina, gives you the facts - and the prescription to sleep well - in his signature engaging style. Adapted from Medina's Brain Rules for Aging Well: 10 Principles for Staying Vital, Happy, and Sharp, you'll learn how the sleep cycle is born of a constant tension between hormones and brain regions vying to keep you awake and hormones and brain regions trying to make you go to sleep. This is called opponent-process theory.

Things are going great! I survived the sabotage of my witch shop and a murder attempt, my business and personal life are thriving, and Ian's estranged half brother and local shifter alpha wants me to make him a dark magic potion. Okay, maybe not that great. Turns out, Hutton has been keeping a huge secret, and he needs dark magic to keep it that way before a group of visiting "friendly" alphas figure out something's up and make a move on his territory.

Named Temujin at birth by his nomadic family in early Mongolia, the great Genghis Khan used his skill and cunning to create the Mongol Empire and conquer almost the entire continent of Asia. As ruler of the largest empire in human history, he was as respected as he was feared. Learn more about the man and the legend in Who Was Genghis Khan?

Bianca Romano is known as the perfect Capo's wife. Obedient. Elegant. Demure. No one knows it's a facade, let alone her husband. She'll keep playing the role of the honorable wife until she can escape. Alessio Romano is the Capo of the Outfit, an honor which has been bestowed upon his family for generations. When he finds what he thought was his meek wife in a compromising position all hell breaks loose. Not only is his position as Capo at risk, but also his marriage. His wife is at the center of it all and Alessio feels he's just another fly in her web. Can both of them remember the vows ...

It's official—I'm the luckiest witch ever! I have my own witchy shop, a great boyfriend, and my favorite book is being turned into a movie right here in Olmeda. Okay, so the shop is still on probation, Ian is still busy with the fallout from Halloween, and the movie has brought back the city's most infamous curse—anyone filming in Olmeda will come to regret it.

The year is 1878 in the Arizona Territory. The small town of Guidance is on the brink of an economic explosion thanks to the unearthed copper residing in the nearby mountain. But buried deeper inside rests something wicked, threatening to be released by the progress of man. Devil Dancers is the story of an unlikely trio who must band together and save the world from an ancient evil hellbent on severing the connection to the spirit of all living things.

Como cada día, Zoe regresa de trabajar en el metro de Londres. Sin embargo, al abrir el periódico encontrará algo que perturbará su apacible vida. Un anuncio de la sección de clasificados lleva su foto. No hay explicación alguna: solamente la imagen granulada de Zoe, la dirección de una página web y un número de teléfono. Su familia está convencida de que el misterio no es tal, sino solamente un caso de extraordinario parecido físico. Pero, día tras día, en el anuncio aparece la foto de una mujer distinta.

RuPaul Andre Charles always knew he was meant to be a performer. Even as a young child, he loved to dress up and imitate the glamorous women he saw on television. When he turned 15, he began studying theater in a performing arts school in Atlanta and never looked back. Ru developed his drag-queen personality and launched his career in the 1980s. He now hosts and judges the widely popular and long-running show RuPaul's Drag Race, which has raised the profile of the art of drag and drag queens around the world.

With so many discoveries over the years, science is literally changing our minds about the optimal care and feeding of the brain. All of it is captivating. A great deal of it is unexpected. Do I have Alzheimer's? by developmental molecular biologist Dr. John Medina gives you the facts - and the prescription to age well - in his engaging signature style.

Hop on a fun-filled ride with Leo and his playful dog, Paws, as they explore the East Coast using cool virtual reality glasses. From the cozy streets of Boston to the buzzing heart of New York City, all the way to the starry wonders of Florida's Kennedy Space Center, it's a journey like no other. And guess what? After every visit, Leo doodles his favorite moments to remember all the fun they had. But hey, it's not just about seeing places—it's about learning, laughing, and discovering cool values kids can carry with them.

Bad magic and good witches don't mix, but I make it work. Spellbooks are a witch's best friend, especially when they're passed down from your beloved dead Grandma. So, when an anonymous caller is interested in buying mine, my answer is nope, not ever, go away. Problem is, they won't take no for an answer. With suspicious newcomers in town and the increasing odds someone thinks my spellbook is full of dark magic, I find myself with no shortage of motives or suspects. Good thing I'm dating Ian, the world's sexiest paranormal problems expert.

In the early 1980s, the first cases of a devastating and fatal new disease appeared, a disease that at first struck only gay men and was later identified as HIV/AIDS. It was the beginning of what became a worldwide health crisis that the US government ignored for years and that unfairly heightened prejudice against the LGBTQ+ community. To this day, the AIDS Crisis continues to disproportionately affect both the LGBTQ+ community and people of color.

In a little corner of Maine occupied by a wholly unremarkable town, the tension in the air is palpable; taxes are rising; more and more redcoats roam the streets; the whispers of rebellion are growing louder. Like it or not, war is brewing... I had pledged myself to a life of nonviolence, but how much longer could that promise hold?My life in Cesarton had always been simple: Throw some coals into the fire, grab my hammer and a red-hot lump of metal, and bang it until it ended up in a shape I liked. That's how my apprenticeship under Grigory had been going, and despite the tensions caused by...

Halloween has arrived in Olmeda, and someone's celebrating by leaving bloody pentagrams all over the city. As the resident official witch, it's my job to figure out what the pentagrams mean and if they're more of a threat than a prank. Extra points if I find out who did it before they ruin the best holiday of the year, one I plan on spending with Ian. But finding the culprit is harder than expected—nobody saw anything and there's no shortage of suspicious paranormals. In the words of my new personal motto: everyone is a suspect.

Juana’s life is just about perfect. She lives in the beautiful city of Bogotá with her two most favorite people in the world: her mami and her dog, Lucas. Lately, though, things have become a little less perfect. Mami has a new hairdo and a new amigo named Luis with whom she has been spending a LOT of time. He is kind and teaches Juana about things like photography and jazz music, but sometimes Juana can’t help wishing things would go back to the way they were before.

On July 1, 1916, witnesses watched in horror as twenty-eight-year-old Charles Vansant was attacked and killed by a shark in shallow water off Beach Haven, New Jersey—the first recorded shark attack in American history. Scientists claimed a shark could not be responsible, but more deadly attacks soon followed along the Jersey Shore and up the freshwater Matawan Creek, setting off a nationwide panic that led the White House to declare a “War on Sharks.”

Foster Care, Adoption, and Beyond: Untold Stories is an educational podcast centering on foster care, adoption, youth homelessness and related urban and social work topics. The host, Dr. Zayda Sorrell-Medina, is a professor, social scientist, and social work educator. She is also an advocate and member of the foster, adoption, and homeless youth community, which is also a population that she studies. FAB Untold Stories combines storytelling, expert interviews, and research to raise awareness and inspire action, offering vital insights for anyone dedicated to creating a more just and ...

Aqui estaremos hablando de la gran importancia de el ejercicio diario.

Seguro recientemente algún conocido utilizó el término ecommerce o comercio electrónico, con lo cual te trasladas mentalmente a compras por internet, pero va más allá, imagínalo como la autopista más grande para comprar y vender sin horarios, ni barreras geográficas; mediante sitios web propios o tipo marketplace que tienen miles de vendedores y tú puedes ser el próximo.

In 2027, the world was on the brink of total collapse. A global conflict loomed, threatening to bring about the end of civilization as we know it. But the final blow never came. The chaos subsided, and the world moved on, lulled into a false sense of security. Now, years later, that dormant threat has returned, more devastating and relentless than anyone could have imagined. The World Was Supposed to End in 2027 is a gripping military science fiction thriller that plunges readers into the heart of a war that has reignited with terrifying ferocity. As the PRC pushes to reunite with Taiwan, ...