Mostrando resultados por narrador "Pam Ward" en Todas las categorías

Magnesium is an essential nutrient, indispensable to your health and well-being. By adding this mineral to your diet, you are guarding against - and helping to alleviate - such threats as heart disease, stroke, osteoporosis, diabetes, depression, arthritis, and asthma. But despite magnesium's numerous benefits, many Americans remain dangerously deficient. Updated and revised throughout with the latest research, this amazing guide explains the vital role that magnesium plays in your body and life.

The author of Wishcraft and I Could Do Anything If Only I Knew What It Was..., Barbara Sher became famous for her extraordinary ability to help people define and achieve their goals. What Sher discovered is that some individuals simply cannot, and should not, decide on a single path; they are genetically wired to pursue many areas. Sher calls them “Scanners”—people whose unique type of mind does not zero in on a single interest but rather scans the horizon, eager to explore everything they see.

The Omni Diet is the culmination of a decade-long quest by Amen to study the relationship between food and the body. It's an easy-to-follow plan based on a 70/30 plant-to-protein model. This is not a restrictive diet or another page in the high-protein vs. vegetarian diet wars, but a universal map to better health, one that Tana has distilled into a lean six-week program.

With growing academic responsibilities, family commitments, and inboxes, scholars are struggling to fulfill their writing goals. A finished book - or even steady journal articles - may seem like an impossible dream. But, as Joli Jensen proves, it really is possible to write happily and productively in academe. Jensen begins by busting the myth that universities are supportive writing environments. She points out that academia, an arena dedicated to scholarship, offers pressures that actually prevent scholarly writing.

Temper tantrums in the supermarket. Tears that seem to come out of nowhere. Battles over homework that are more like wars. When your child has problems regulating his or her emotions, there's no hiding it. Children with intense emotions go from zero to 100 in seconds and are prone to frequent emotional and behavioral outbursts that leave parents feeling bewildered and helpless. Other parents may have told you that it's just a phase or that your child needs discipline.

This compelling reference presents the history of ancient Greece - the culture that brought us democracy, the Olympics, Socrates, and Alexander the Great - through gripping stories: the rise and fall of the phenomenal empire, the powerful legacy left by ancient Greece for the modern world, and the new discoveries shedding light on these ancient people who are still so much with us.

Like many physicians, Dr. Terry Wahls focused on treating her patients' ailments with drugs or surgical procedures - until she was diagnosed with multiple sclerosis (MS) in 2000. Within three years, her back and stomach muscles had weakened to the point where she needed a tilt-recline wheelchair. Conventional medical treatments were failing her, and she feared that she would be bedridden for the rest of her life.

Summon. Scry. Spin, spiral, and sweep. Learn how to bend time, draw down the moon's energy, and use mirror magick. Whether novice or adept, a Witch's world is filled with wonder and magick. It's also filled with the hard work and dedication to learning that are part of living the Craft every day. Silver RavenWolf presents a fascinating introduction to the Craft in To Ride a Silver Broomstick. This indispensable guide presents tried-and-true Witch wisdom, dished out with Silver's down-to-earth warmth and humor.

The War on Cops exposes the truth about officer use of force and explodes the conceit of "mass incarceration". A rigorous analysis of data shows that crime, not race, drives police actions and prison rates. The growth of proactive policing in the 1990s, along with lengthened sentences for violent crime, saved thousands of minority lives. In fact, Mac Donald argues, no government agency is more dedicated to the proposition that "black lives matter" than today's data-driven, accountable police department.

There’s more to the quaint northern Indiana town of Shipshewana than handcrafted quilts, Amish-made furniture, immaculate farms, and close-knit families. When a dead girl is found floating in a local pond, murder is also afoot. And Reuben Fisher is in jail as the suspect! Reuben refuses to divulge any information, even to clear himself of a crime Deborah is certain he didn’t commit. So, with her English friend, Callie—fellow sleuth and owner of Daisy’s Quilt Shop—Deborah sets out to uncover the truth.

The Rule of St. Benedict arose from an era when a great civilization was threatened by violence, economic forces that favored the wealthy, political leaders that lacked the trust of the public, and rampant xenophobia. In How to Live, Judith Valente explores the key elements of the rule and clearly demonstrates how incorporating this ancient wisdom can change the quality and texture of our lives offering a way forward from the divisions gripping our country.

When her husband passed away after a long, trying illness, Annie Dodds was forced to sell almost everything to settle his estate. Homeless, with little money, she wondered if it might be time to pursue a decades-old dream of living a quiet, self-sufficient life alone, off-grid. One day, when her son told her he knew of an old house on 50 acres, she knew it was time.

Revered today for articulating America's founding principles, the first 10 amendments - the Bill of Rights - were in fact a political stratagem executed by James Madison to preserve the Constitution, the federal government, and the latter's authority over the states.

She was a successful ad sales rep in Manhattan. He was a homeless 11-year-old panhandler on the street. He asked for spare change; she kept walking. But then something stopped her in her tracks, and she went back. And she continued to go back, again and again. They met up nearly every week for years and built an unexpected, life-changing friendship that has today spanned almost three decades.

Tragedy strikes on the opening night of the Fall Crafters Fair when a woman is killed in the parking lot of Daisy's Quilt Shop and the only material witness is one of Melinda Byer's boys. The investigation takes a more bizarre turn when detective Shane Black becomes convinced the killer was actually after Callie. This time it's a madman loose in the largest crowd of the year, and he's looking for something or someone. If they can't figure out what - or who - one of Deborah and Callie's close circle of friends may be next.

In this third edition of the groundbreaking, global classic, Ruth E. Van Reken and Michael V. Pollock, son of the late original coauthor, David C. Pollock, have significantly updated what is widely recognized as "The TCK Bible". Emphasis is on the modern TCK and addressing the impact of technology, cultural complexity, diversity and inclusion, and transitions. Includes new advice for parents and others for how to support TCKs as they navigate work, relationships, social settings, and their own personal development.

In 1932, the city of Natchez, Mississippi, reckoned with an unexpected influx of journalists and tourists as the lurid story of a local murder was splashed across headlines nationwide. Two eccentrics, Richard Dana and Octavia Dockery, enlisted an African American man named George Pearls to rob their reclusive neighbor, Jennie Merrill, at her estate. During the attempted robbery, Merrill was shot and killed.

Plastic built the modern world. Where would we be without bike helmets, baggies, toothbrushes, and pacemakers? But a century into our love affair with plastic, we're starting to realize it's not such a healthy relationship. Plastics draw dwindling fossil fuels, leach harmful chemicals, litter landscapes, and destroy marine life. As journalist Susan Freinkel points out in this engaging and eye-opening book, we're nearing a crisis point.

Told for the first time, here is the story of a stray dog who eventually became affectionately known as Sergeant Stubby, the most famous war dog of World War I. Beloved award-winning children's author Ann Bausum brings her friendly writing style and in-depth research to her first book for adults. Stubby's story begins in 1917 when America is about to enter the war. A stray dog befriends Private J. Robert "Bob" Conroy at the Connecticut National Guard camp at Yale University, and the two become inseparable, eventually crossing an ocean and going to war together.

Throughout her recent bout with breast cancer, Letty Cottin Pogrebin became fascinated by her friends’ and family’s diverse reactions to her and her illness: how awkwardly some of them behaved, how some misspoke or misinterpreted her needs, and how wonderful it was when people read her right. She began talking to her fellow patients and dozens of other veterans of serious illness, seeking to discover what sick people wished their friends knew about how best to comfort, help, and even simply talk to them.