Mostrando resultados por autor "Rebecca Lo" en Todas las categorías

The Polyvagal Solution provides a clear path to becoming stress-resilient in the face of daily chaos. Based in the neuroscience of polyvagal theory, this breakthrough guide will introduce you to your vagus nerve—the conductor of your emotions that’s running the show when everything just feels like too much. By stimulating the vagus nerve, you can interrupt your body’s stress response and achieve lasting calm.

We are currently witnessing a paradigm shift in the understanding of autoimmune disease. The latest scientific research reveals that an individual’s microbiome can have a profound impact on inflammation throughout the body. In those with psoriasis or autoimmune arthritis, there is often a lack of beneficial bacteria that normally calm the immune system - known as “keystone” species. Without these species, harmful bacteria can flourish, the gut barrier becomes damaged, and the immune system runs wild.

Georgiana Allen is a spinster, and everybody knows it. She also happens to be one of the writers for the Spinster Chronicles, and everybody knows that, as well. She’s accepted her lot in life, and along with the other spinsters in her circle, takes great pride in the articles she writes and the influence she has. Then, Captain Anthony Sterling infiltrates their group and her life, and Georgie impossibly begins to hope, once more.

If you are the parent of a toddler or preschooler, chances are you know a thing or two about tantrums. While those epic meltdowns can certainly be part of "normal" toddler behavior, they are still maddening, stressful, and exhausting - for everyone involved. What can you do to keep your cool and help your child calm down? Rebecca Schrag Hershberg, child psychologist and mother of two, has a unique understanding of both the science behind tantrums and what works in the heat of the moment to nip blowups in the bud.

When 16-year-old Hannah Sheraton is arrested for the murder of her stepgrandfather, the chief justice of the California Supreme court, her distraught mother turns to her old college roommate, Josie Baylor-Bates, for help. Josie, once a hot-shot criminal defense attorney, left the fast track behind for a small practice in Hermosa Beach, California. But Hannah Sheraton intrigues her and, when the girl is charged as an adult, Josie cannot turn her back. But the deeper she digs the more Josie realizes that politics, the law, and family relationships create a combustible situation.

Meet hockey superstar Leo and watch him fall for his coach’s daughter in Wildcat, cheer on Tyler as he tries to win back his first love in Wild About You, and swoon hard when Declan says ‘my wife’ in Wild Ever After.

Orphaned Isabel Fitzhugh is fourteen when she first comes to Wolvesley by the sea, traveling with her cousin to see her wed to the formidable Liam MacTavish. She's unimpressed, with both her current situation and her cousin's husband. She thinks he is aloof and arrogant, well deserving of her cousin. But then Liam intercedes on her behalf against a mean-spirited tormentor and everything changes.

Family scapegoating is an insidious form of "invisible" abuse that is difficult to recognize. It is therefore critical that adult survivors of dysfunctional or narcissistic family systems understand what type of abuse they are trying to recover from. In Rejected, Shamed, and Blamed, licensed psychotherapist and family systems expert Rebecca C. Mandeville uses her research findings on what she named "Family Scapegoating Abuse" (FSA) to help survivors recognize and release the damaging "scapegoat" narrative associated with the family "identified patient" role.

Twelve-year-old fairy Canary Mossheart knows this better than most. A few years ago, the mold took her papa, and even her famous, former-chosen-one Gran never found a cure. So when Ary's beloved mama falls ill, Ary decides it’s taken enough. Armed with only a bucket and a prayer, she sneaks out to find a magical, underground lake whose healing waters are straight out of Gran’s adventures.

It doesn't matter that I've been in love with Knox since we were kids. It can't matter that we pretend that prom night kiss never happened. It won't matter that my feelings for him could destroy his lifelong friendship with my brother and threaten the certification of their crew. Because I'll be out of his house long before he gets back. Except Knox just walked in . . . a month early. He's gorgeous as always and I'm covered in baby puke. He takes one look at the boys and tells me we can make this work—we can temporarily fake a relationship to keep them from being separated by the system.

Introducing the CPCE Study Guide brought to you by the Davidsons. Your essential companion for mastering the Counselor Preparation Comprehensive Examination. Designed for aspiring counselors with busy schedules, this comprehensive book transforms everyday activities—be it commuting, exercising, or household chores—into productive study sessions.comprehensive Content Aligned with the CPCE Exam Structure.

Amelia Berger needs the Rogue, and she needs everything he can offer without revealing everything she knows. Her secrets are her own, and she has far too many to risk revealing even one. But when working with Rogue turns into something entirely unexpected, she finds that the secrets she began with are not the ones she most needs to protect.

Before the Scorpius Syndrome tore through North America and nearly wiped out the population, Vivienne Wellington was the FBI's best profiler. The bacteria got her anyway. But she survived. She recovered. And when she woke up from a drug-nightmare of captivity, her trust in her fellow man had gone from shaky at best to nonexistent. Her mysterious rescuer wants to convince her he's the exception.

Picture yourself immersed in the rhythms of your day—walking through a bustling city, pushing through the final stretch of a workout, or finding calm in your home as chores flow seamlessly. Now imagine transforming these moments into a symphony of intellectual growth with the Davidson’s LSAT Audio Study Guide: Diamond Edition, an innovative tool designed to align with your life while preparing you for the gateway to legal education. This audiobook breathes life into every facet of the Law School Admission Test.

The globe-trotting thief in the red fedora returns! And now, the question isn't where—but who? In the role of Carmen Sandiego, award-winning performer Kyla Garcia reveals, for the very first time, the backstory of the ever-elusive master criminal whose whereabouts captured the imaginations of children everywhere—through educational video games, animated series, and a popular PBS "gameshow" for middle schoolers in the 1990s.

I've been separated from Atlan, and there's definitely something creepy and deadly going on in this bunker. This isn't the rescue mission we were told it was. No, this is a trap, and we've been lured here on purpose by a beautiful, monstrous man. I'm not sure why he wants Atlan and me, but I need to find out, because this new enemy just might be more dangerous than the zombie hordes racing across the plains. But what if the bunker also holds humanity's best hope for survival?

Dive into the ultimate preparation experience with the MCAT Q&A Study Guide, meticulously designed to help you conquer the Medical College Admission Test with confidence and precision. This comprehensive book transforms the way you prepare, fitting seamlessly into your busy lifestyle—whether you're commuting, working out, or tackling chores, every moment becomes an opportunity to excel.

Former police psychologist Ronni Alexander had it all before a poison attacked her heart and gave her a death sentence. Now, on her last leg, she has an opportunity to live if she mates a vampire. A real vampire. One night of sex and a good bite, and she'd live forever with no more weaknesses. Well, except for the vampire whose dominance is over the top, and who has no clue how to deal with a modern woman who can take care of herself.

The Resistance is in ruins. In the wake of their harrowing escape from Crait, what was once an army has been reduced to a handful of wounded heroes. Finn, Poe, Rey, Rose, Chewbacca, Leia Organa - their names are famous among the oppressed worlds they fight to liberate. But names can only get you so far, and Leia’s last desperate call for aid has gone unanswered. From the jungles of Ryloth to the shipyards of Corellia, the shadow of the First Order looms large, and those with the bravery to face the darkness are scattered and isolated.

An energizing case for hope about the climate comes from Rebecca Solnit, called “the voice of the resistance” by the New York Times, and climate activist Thelma Young Lutunatabua, along with a chorus of voices calling on us to rise to the moment. Not Too Late is the book for anyone who is despondent, defeatist, or unsure about climate change and seeking answers. As the contributors to this volume make clear, the future will be decided by whether we act in the present—and we must act to counter institutional inertia, fossil fuel interests, and political obduracy. T