Action Plan

We experience change in four phases. The first is panic. Then we adapt. Then we find a new normal. And then, finally, we reach the phase we could not have imagined in the beginning, the moment when we realize that we wouldn't go back. Build for Tomorrow is designed to accelerate that process—to help you lessen your panic, adapt faster, define the new normal, and thrive going forward. And it arrives as we all, in some way, have felt a shift in our lives.

The 4 Week Weight Loss Plan for Training BJJ. The Easy Button to Lose weight and keep it off for good. Cutting edge nutrition, great health, long life, anti-aging, fitness & vitality. From #1 Amazon Best Seller Oliver Staark What if we could use our body’s natural gastric band to lose weight while we train? Lower Your Body Fat, and Increase your Enjoyment of BJJ! Are you struggling to get your weight under control? Learn the philosophy that has helped thousands of BJJ athletes and weight loss experts worldwide while improving their relationship with food. Diet programs come and go, but ...

Chappale Burton, author and survivor of deep childhood trauma, shares his mental struggles and the tools and techniques he used to heal after being abducted, raped at gunpoint and then witnessing the tragic murder of his mother and stepfather at age 8. Unlike other books written by clinicians and therapist, this book offers firsthand strategies and a glimpse into the mind of someone who has experienced several horrific events and emerged stronger.

We get asked all the time why KarateBuilt Martial Arts kids do better in school - not just with grades but with social interaction and sports performance. There are a variety of factors and we’ll go over them in this book such as how confidence is built, the key to self-discipline and why this is important as well as why focus is so difficult.

Do you want to take charge of your health and find an easy, effective technique to lower your blood pressure? Look no further! The "Simple Dash Diet Cookbook for Beginners" is designed to help you get started on the path to better health. This book is for you if you've had enough of struggling with high blood pressure and are looking for professional guidance to restore your health. You can rest assured that Phyllis Fletcher's advice in this book is grounded in both scientific research and her own clinical experience as a certified nutritionist who specializes in integrated and functional ...

Do you sometimes feel like a fraud at work, despite years of training and experience? Do you feel like it's pure luck that people can’t see your incompetence? Are you worried that one day, people will find out that you’re really just faking it? If you answered a resounding yes to these questions, then you might be experiencing imposter syndrome.

You are the key to help ensure that your educational institution takes action now to properly integrate generative AI into education. There are many different aspects to consider and it can be daunting, but this book will guide you through a 9 point action plan to develop your university, school, training center, or any other learning organization, so that it can fully address the generative AI revolution. Faculty and staff must be ready and able to create an educational environment and experience where students can gain the needed AI Literacy skills to compete globally in the job market, ...

Gary Hamel lays out an innovative action plan for any company or individual intent on becoming and staying an industry revolutionary, for years to come. By drawing on the success of "gray haired revolutionaries" like Charles Schwab, Virgin, and GE Capital - companies that are always thinking ahead and growing in new directions - and profiling individuals such as Ken Kutaragi, one of the pioneers behind Sony's PlayStation, Hamel explains how companies can continue to grow, innovate, and achieve success.

In Letting Go Right Now, author Matt Tomporowski reveals the science-backed path to immediate emotional liberation. No more waiting – your transformation begins the moment you open this book.

Six months have passed since Delaney McPhearson went missing. And during that time, things have not been going well for Jake Rogan. He's been heading up the search for Laney. Every lead he's run down has only led to frustration and disappointment. But now, a situation has developed that steals his attention. And that's not the only thing that is being stolen—children are disappearing across the globe. Jake has a new mission and a new goal—to find those children.

Facing organizational silos or resistance to change? Stakeholders pulling in different directions? Can’t align, get real buy-in, or jumpstart implementation? The problem is traditional planning no longer guarantees success. Rapid change, uncertainty, new technologies, and a flatter world call for a new approach. The award-winning Strategy-In-Action tells how companies ended the long-standing divorce between planners and implementers.

Compromised and left for dead, has John Seal’s luck run out? Desperate to recover microchips needed for a weapon of mass destruction and deliver them to Langley, John finds himself depending on old foes and old friends. His journey takes him across two continents, where his survival skills and mental fitness are tested to their breaking points. Until… During the last leg of his flight plan, locked in a shipping container, truths are revealed about the mission of the Pandora Initiative. Now, John’s commitment to his country is steeled. Can he find a way to escape the sanctions that ...

"Bridging the Gap" offers a groundbreaking approach to support high school seniors with Asperger's and Autism as they transition into the workforce and higher education. Authored by experts from Savvy Books Publishing, this guide incorporates principles from Applied Behavior Analysis (ABA), ensuring a method that's both structured and adaptable to each individual's unique needs.

After 30+ years of starting businesses and helping thousands of other aspiring entrepreneurs to launch their businesses, I’ve learned three critical things: First, startup success does not happen in leaps and bounds. It happens in little hops. It’s a series of Stepping Stones. You will find in this guide the important hops. Your job is to hop from one stone to the next, then to the next…and the next….until you find yourself in business. But not just any business. A viable business. There’s a difference between starting a company and a viable business. Second, just about everything...

Nuestra guía completa simplifica conceptos técnicos difíciles en lecciones fáciles para quienes recién comienzan. Te enseñaremos a moverte por el mundo digital sin problemas, a entender términos técnicos que parecen complicados y a obtener la confianza necesaria para crear y manejar tu propio negocio en línea con éxito.

This audiobook will give you an in-depth understanding of how to optimize the nutrition of the keto diet and is full of practical strategies for implementing this diet in your busy and modern life. With the second half, you will learn how to jump-start the diet with a keto reset cleanse, and you will be able to build comprehensive and delicious keto meal plans.

Struggling to find tasty low-sodium DASH diet recipes? Overwhelmed by the challenges of managing your blood pressure? Frustrated with bland and uninspiring meal options? This DASH diet cookbook for beginners is a treasure trove of easy-to-follow, delicious, low-sodium DASH diet recipes explicitly designed for beginners embarking on the DASH diet journey. Whether you are new to cooking or a seasoned chef, these DASH diet recipes will simplify meal preparation while tantalizing your taste buds. The author, Georgia Stephenson, is an esteemed nutritionist and wellness advocate whose dedication ...

Want to break free from negative people and energies but don't know how to do it tactfully? Unlike other books for empaths which simply gives you a bunch of theories, this guide will tell you seven simple strategies you can use in different scenarios to best shield yourself from other people's negative moods or unpleasant events.

After Sydney Laughton surprises an armed robber in her cabin during a ski weekend getaway, she winds up in a precarious chase across a snowy field. Will she manage to escape from the desperate thief? Everything depends on whether she can trust Fletcher's Plan.

La diabetes es equivalente a historias de luchas. Y la primera lucha fue procesar el hecho de que usted está en la etapa prediabética. Nunca es fácil. Cuanto más se piensa acerca de la enfermedad, más se piensa en “qué pasaría si”. Una realidad que las personas que viven con diabetes necesitan tratar es cómo llegar a un acuerdo con la enfermedad diariamente. ¿Qué hacer? ¿Qué no hacer? ¿Qué comer? ¿Cómo no sufrir? Y la lista de preguntas sigue. Puede ser bastante agotador en algún momento, sobre todo cuando se pierden por completo en el proceso.