Addiction Mental Health

Detoxify from your food cravings. Cleanse yourself of your food addictions and eliminate overeating. Heal yourself without any medications. Permanent recovery is possible. By marrying the very best elements of wheat-free and gluten-free eating, intermittent fasting, ketogenic (keto) diet plans, and other LCHF diets with the basic tenets of paleo-style eating, Gluten, Sugar, Starch presents an easy-to-follow guide for you to kick binge eating to the curb. Forever.

Americans spend $13 billion a year on pornography, the regular viewing of which is linked to higher acceptance of violence against women and adversarial sexual beliefs. Therapists and pastors are not always adequately equipped to address the unique demands of competent care for those struggling with sexually addictive behaviors. Reclaiming Sexual Wholeness, edited by Todd Bowman, presents cutting-edge research from a diverse group of experts in a single, comprehensive resource intended for therapists, clergy, and others in helping professions.

Understand depression and anxiety and all the illnesses that feed off them. Learning the signs of these illnesses is crucial. You can control or even overcome them. I have lived with them for more than 50 years. Trust me, I have been there. This book is about life experiences and gaining knowledge on how to control them or get treatment for them. If I have lived it or suffered pain or stress from it and it's something you can relate to, why must you suffer? Learn from the pain I have already suffered. You don’t have to suffer that pain.

I have compiled these stories to not only help people with gaming addictions, but also to bring an understanding to family members and friends of gamers. There are so many aspects of gaming addiction, and these stories encompass various people's walks with playing excessive amounts of addicting games. This book is not a traditional book. You may want to jump around to different chapters in any order to find what stories most relate to you.

Providing significant information on food, nutrition, exercise, and stress management, It's Not What You're Eating, It's What's Eating You is an essential audio program for anyone who wants to choose a new life - free of food addiction and depression.

Cognitive behavioral therapy is a scientifically proven technique that helps you to adjust your thinking and behaviors so that you can break out of negative loops and move forward in a much more positive manner. It teaches you how you can adjust your thinking and helps you to differentiate between negative thoughts that are helpful and those that are not.

Somehow you find shopping almost addictive and can't help yourself but then, your great purchases soon mount up and you find you have spent quite a bit of money? What are the signs of overspending? What types of buyers exist, do you know? This audiobook makes a great gift and can be listened to from any section or sequentially. These days, the focus is completely on consumerism, and this can make it hard for those who simply like to browse and buy. This audiobook will provide proven insights into shopaholic spending sprees and how to stop, get out of debt, and save money.

This book provides insight for the woman struggling with her partner's sexual addiction. Why can't he just stop? I have lost all trust in him. Can he be cured? Why is sex so important to him? What do I do if he leaves me? How will our family survive? Should I divorce him now? If not now, when? What do I do if I still have feelings for him, even if there is no intimacy in our lives? Who do I turn to for help and advice?

This is the shocking story of a life secretly shattered by pathological gambling addiction and the first steps to putting the pieces back together. For more than 12 years, Patrick Foster lived a double life. Turning 31, a popular and sociable young teacher and former professional cricketer, he had a lovely girlfriend and a supportive family. But he was hiding a secret and debilitating gambling addiction from even those closest to him.

Susan’s life was beyond broken; it was over. There was nothing left but the hollowed out empty spot she used to call her family. She and her husband Dick were estranged, and her beloved son Declan was in jail. All Susan ever wanted in life was to have a happy family. What happened to them? Her days were spent in misery, wondering why? Restless in spirit, bitter and resentful, the loneliness was unbearable. Her only relief came in the form of one tiny little tablet.Miranda met the love of her life. Declan. He was gorgeous, sweet, and charming. His smile lit up the room and stole her heart....

Aren't we too familiar with the word "addiction"? "You are an addict", this is the most common phrase said by the generation today. But do we know the meaning of being an addict? How is addiction being embedded in our roots, and how is it destroying our lives? Is addiction only related to drugs and alcohol? These are some of the questions which should be known to us in this digital era.

The Mental Health Parity and Addiction Equity Act was passed in 2008, and requires covered employers provide health plans to cover mental health services and substance abuse on the same basis as physical conditions.

Successful entrepreneur, investor, and mental health advocate Dominic McGregor, now seven years sober, explains how changing your relationship with alcohol can transform every aspect of your life. In the book, you'll explore the role alcohol plays in our society and how dangerous it can be when mixed with poor emotional well-being and challenges in life. You'll also discover the advantages of questioning your relationship with alcohol, whether sobriety or moderating alcohol can lead to success, and how, if unmanaged, alcohol can take over your life.

Miriam tried for most of her life to hide her mental illness. She hoped that if she pretended it didn't exist, nobody else would notice it either. That didn't happen. Unexplainable rage attacks, persistent intrusive thoughts and a recurring overwhelming despair are difficult to hide. Working as an x-ray technologist through Covid-19 contributed to her declining mental health. In a desperate attempt to numb the pain and cheer herself up she reached for what society endorses as the ultimate relaxant: wine.

From her earliest days, Sanz was the easily forgotten stranger, always a little out of sync with the rest of the world—a tough but naïve kid and aspiring writer. Her triumph over illness and addiction includes amusing anecdotes and nostalgic, heartwarming memories. Dive deeply into Sanz’s confessional self-sabotage, self-destruction, and the harrowing downward spiral she almost didn’t survive. Her never-before-told story ranges from recklessness and impudence to empathy, forgiveness, and love.

The step-to-step guidelines using references from the Bible will help a struggling Christian who is caught under the web of this habit to gain deliverance and restore his spiritual life to normal. By focusing on spiritual freedom, the other aspects of the victim's life are redeemed. Therefore, it is expected that anyone who follows the guidelines patiently to get their liberation will expect a positive result. This life-changing piece is recommended for everyone seeking freedom from pornography addiction.

What’s wrong with Wende? I’ve known since I was young that something was wrong with me. Four-year-olds don’t read newspapers. Ten-year-olds aren’t supposed to be given their Mommy’s wake up pills or slapped at eleven for telling on the man who raped her. I didn’t mean to rob 7-11 when I was fifteen or get kicked out of the Navy at 17. I married too young and was a mommy too soon. Another marriage ended when they arrested him as a serial rapist suspected of murder. Drugs came easy with a direct line to the cook, and an organized crime affiliation. My family can’t believe all ...

L'un des psychologues les plus estimés et les plus influents au monde, Roy F. Baumeister, révèle dans son best-seller du New York Times Le pouvoir de la volonté les secrets du self-control ! Le pionnier en recherches psychologiques Roy F. Baumeister fait l'équipe avec le journaliste John Tierney pour révolutionner notre compréhension de la vertu humaine la plus convoitée.

Aiming for Overshoot is the handbook you need to overcome a restrictive eating disorder and addiction to energy deficit. Written by the author of Addicted to Energy Deficit - Your Neuroscience-Based Guide to Restrictive Eating Disorders, this complementary handbook provides practical information to empower you to overcome a restrictive eating disorder. Aiming for Overshoot provides practical tools and motivational guidance on the following: Why to aim for overshoot; The importance of authenticity and vulnerability; The additional challenges of overcoming a restrictive eating disorder when ...

Superstimuli: behaviours, objects and social cues that are exaggerated versions of things we have evolved to want and need. In Super Stimulated, international bestselling author and scientist Nicklas Brendborg shows how our biological response to these superstimuli is being manipulated by powerful companies in ways that damage our health and ultimately shorten our lifespans. With startling statistics and fascinating examples from the animal world, he unveils how we can resist this hijacking of our natural instincts and take control of our bad habits to live longer, healthier lives.