Adult Attention Deficit Disorder
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The Executive Functioning Workbook for Adults: 5 Books in 1
- A Simplified Guide to Overcome Procrastination, Improve Focus, & Achieve Productivity for Life
- De: Taylor Reed
- Narrado por: Larry Walsh
- Duración: 7 h y 42 m
- Versión completa
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Are you tired of feeling overwhelmed by an endless to-do list? Struggling to stay focused and manage your time effectively? The Executive Functioning Workbook for Adults (5-in-1) is your complete guide to overcoming procrastination, improving focus, and achieving your goals with confidence. Renowned cognitive performance expert Taylor Reed provides practical strategies to help you build mental clarity, manage stress, and enhance productivity.
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practical and insightful
- De sha en 04-07-25
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The Executive Functioning Workbook for Adults: 5 Books in 1
- A Simplified Guide to Overcome Procrastination, Improve Focus, & Achieve Productivity for Life
- Narrado por: Larry Walsh
- Duración: 7 h y 42 m
- Fecha de lanzamiento: 02-18-25
- Idioma: Inglés
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Are you tired of feeling overwhelmed by an endless to-do list? Struggling to stay focused and manage your time effectively? The Executive Functioning Workbook for Adults (5-in-1) is your complete guide to overcoming procrastination, improving focus, and achieving your goals with confidence.
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Navigating ADHD in Adults
- Stress-Free Strategies for Enhanced Focus and Organization
- De: Alexia Stratton
- Narrado por: Christine Behymer
- Duración: 3 h y 46 m
- Versión completa
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Unlock a Life of Organization and Reduced Stress—Even If You’ve Tried Everything Before! Are you overwhelmed by clutter, struggling to stay organized with ADHD? Do you crave structure but feel stuck in a cycle of frustration? You’re not alone. Many adults with ADHD wrestle with the chaos of daily life, unsure how to bring order without stress. But imagine a world where organization feels effortless, your mind is clearer, and productivity comes naturally. Navigating ADHD in Adults: Stress-Free Strategies for Enhanced Focus and Organization offers the tools to turn this vision into reality.
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So many practical tips that work!
- De Annie en 05-10-25
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Navigating ADHD in Adults
- Stress-Free Strategies for Enhanced Focus and Organization
- Narrado por: Christine Behymer
- Serie: Navigating ADHD in Adults, Libro 1, An Alien's Guide to a Universe of Infinite Possibilities, Libro 1
- Duración: 3 h y 46 m
- Fecha de lanzamiento: 04-18-25
- Idioma: Inglés
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Unlock a Life of Organization and Reduced Stress—Even If You’ve Tried Everything Before! Are you overwhelmed by clutter, struggling to stay organized with ADHD? Do you crave structure but feel stuck in a cycle of frustration? You’re not alone.
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Navigating the Journey Through Adult ADHD
- Effortless Strategies to Master Early Adulthood, Career Growth and Parenting
- De: Maxwell Mason
- Narrado por: Ben Staab
- Duración: 3 h y 47 m
- Versión completa
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You might worry that "yet another book" won't offer new insights. However, this guide combines the latest research with relatable stories and actionable strategies directly from ADHD experts, crafted to fit busy, unpredictable lives.
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Made Me Feel Less Alone
- De Justin Patrick en 05-21-25
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Navigating the Journey Through Adult ADHD
- Effortless Strategies to Master Early Adulthood, Career Growth and Parenting
- Narrado por: Ben Staab
- Duración: 3 h y 47 m
- Fecha de lanzamiento: 05-06-25
- Idioma: Inglés
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You might worry that "yet another book" won't offer new insights. However, this guide combines the latest research with relatable stories and actionable strategies directly from ADHD experts, crafted to fit busy, unpredictable lives.
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You’re Not Broken: Maybe It’s Just A.D.H.D.
- For Adult Women Who’ve Always Felt Out of Place. Now, There’s an Explanation
- De: Claire Thompson-Reed
- Narrado por: Sophie Bennett-Clark, Daniel Morgan-Lee
- Duración: 3 h y 1 m
- Versión completa
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Do you constantly feel overwhelmed, even when nothing major is happening? Do you jump between moments of brilliance and total shutdown? Do you feel like you’re performing a version of yourself every day? Do you struggle with shame, guilt, or a sense of never being “enough”? Have you always sensed something was different about you—but no one ever noticed? If you answered yes, this book is for you. Inside, you'll find 10 powerful stories—each one a mirror for adult women who’ve lived with undiagnosed A.D.H.D.
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Perfect for Women Who Don’t Relate to Clinical Boo
- De Kathleen Outten en 05-22-25
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You’re Not Broken: Maybe It’s Just A.D.H.D.
- For Adult Women Who’ve Always Felt Out of Place. Now, There’s an Explanation
- Narrado por: Sophie Bennett-Clark, Daniel Morgan-Lee
- Duración: 3 h y 1 m
- Fecha de lanzamiento: 04-24-25
- Idioma: Inglés
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Inside, you'll find 10 powerful stories—each one a mirror for adult women who’ve lived with undiagnosed A.D.H.D.
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ADHD & Us
- A Couple's Guide to Loving and Living With Adult ADHD
- De: Anita Robertson LCSW
- Narrado por: Joana Garcia
- Duración: 4 h y 12 m
- Versión completa
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Communicating and thriving in a neurodiverse relationship is possible. ADHD & Us gives couples the tools and strategies they need to connect as well as overcome the unique challenges they face on the road to long-term happiness and satisfaction. Drawing from Anita Robertson's years of practice counseling couples with ADHD (attention-deficit/hyperactivity disorder), this honest and straightforward guide helps couples better understand adult ADHD and how it affects relationships, while also providing the tools necessary for both partners to feel understood and respected.
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Not geared at all for the wife who is the ADHD-spouse
- De Mom, Wife, Horsegirl en 08-04-22
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ADHD & Us
- A Couple's Guide to Loving and Living With Adult ADHD
- Narrado por: Joana Garcia
- Duración: 4 h y 12 m
- Fecha de lanzamiento: 09-28-21
- Idioma: Inglés
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Communicating and thriving in a neurodiverse relationship is possible. ADHD & Us gives couples the tools and strategies they need to connect as well as overcome the unique challenges they face on the road to long-term happiness and satisfaction....
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DBT Workbook for Adults
- Develop Emotional Wellbeing with Practical Exercises for Managing Fear, Stress, Worry, Anxiety, Panic Attacks and Intrusive Thoughts (Includes 12-Week Plan)
- De: Barrett Huang
- Narrado por: Darren Schilling
- Duración: 3 h y 22 m
- Versión completa
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Combining a wealth of practical exercises with an actionable, authentic, and heartfelt blueprint for inspiring personal change, this Dialectal Behavior Therapy workbook for adults seeks to shine an illuminating light on the topic of DBT, empowering listeners everywhere to overcome whatever struggles they’re facing. Drawing on the author’s extensive personal experiences dealing with anxiety and OCD, you’ll find the best methods for managing feelings of stress and worry - along with a safe, honest, and open place to explore your anxiety and work towards creating positive change.
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This book help me overcome my anxiety!
- De Liam Clarke en 08-20-22
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DBT Workbook for Adults
- Develop Emotional Wellbeing with Practical Exercises for Managing Fear, Stress, Worry, Anxiety, Panic Attacks and Intrusive Thoughts (Includes 12-Week Plan)
- Narrado por: Darren Schilling
- Serie: Mental Health Therapy, Libro 1
- Duración: 3 h y 22 m
- Fecha de lanzamiento: 11-18-21
- Idioma: Inglés
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Overcome anxiety and embrace your emotional wellbeing with this ultimate DBT workbook for adults....
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The Ultimate Guide for Men with Adult ADHD
- Simple Strategies & Proven Techniques to Improve Focus, Increase Productivity, Manage Symptoms & Thrive in Life
- De: Mark Fitzgerald
- Narrado por: Benjamin Chamberlain
- Duración: 4 h y 17 m
- Versión completa
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Discover how to harness the power of your unique ADHD brain to improve focus, boost productivity, and thrive – starting today. Dealing with adult ADHD can feel like being stuck in chaos. Racing thoughts, difficulty focusing, and struggling with time management might sound familiar if you're a man grappling with ADHD. Maybe you've been told to "just get your act together," making it seem like these challenges are your fault.
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A valuable Resource
- De Brian en 09-17-24
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The Ultimate Guide for Men with Adult ADHD
- Simple Strategies & Proven Techniques to Improve Focus, Increase Productivity, Manage Symptoms & Thrive in Life
- Narrado por: Benjamin Chamberlain
- Duración: 4 h y 17 m
- Fecha de lanzamiento: 09-06-24
- Idioma: Inglés
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Discover how to harness the power of your unique ADHD brain to improve focus, boost productivity, and thrive – starting today.
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ADHD & Your Marriage
- Understand the Effects of ADHD in Marriage and Relationships While Acquiring the Skills and Techniques to Positively Strengthen Your Relationships
- De: Lisette Avenelle
- Narrado por: Gabriella DeLuca
- Duración: 5 h y 35 m
- Versión completa
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ADHD can cause all kinds of problems in your relationship and burden you both with plenty of stress, anxiety, and sadness. ADHD and Your Marriage can help you come to grips with your symptoms and get your marriage back on track. It will give you the information and steps you need to take to make a positive change.
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I balled reading this...
- De Anonymous User en 02-01-23
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ADHD & Your Marriage
- Understand the Effects of ADHD in Marriage and Relationships While Acquiring the Skills and Techniques to Positively Strengthen Your Relationships
- Narrado por: Gabriella DeLuca
- Duración: 5 h y 35 m
- Fecha de lanzamiento: 01-18-23
- Idioma: Inglés
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ADHD and Your Marriage can help you come to grips with your symptoms and get your marriage back on track. It will give you the information and steps you need to take to make a positive change.
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Understanding ADHD in Women
- Strategies for Women Diagnosed with ADHD in Adulthood: Manage Your Symptoms as an Adult Living with Attention Deficit Disorder...Women: Manage Your Symptoms of Adult ADHD
- De: Kristen Thrasher
- Narrado por: Cara Firestone
- Duración: 3 h y 32 m
- Versión completa
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Understanding ADHD in Women provides years of research that proves why medical professionals no longer believe that Attention Deficit Hyperactivity Disorder is a condition only found in young, school-aged boys, as it was once believed. In fact, extensive research has proven that the inattentive form of ADHD, which the majority of women have, can be just as difficult, if not even more so, than the hyperactive/impulsive form, like the majority of men have.
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Voice for Novels-Not Education
- De Amazon Customer en 06-05-22
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Understanding ADHD in Women
- Strategies for Women Diagnosed with ADHD in Adulthood: Manage Your Symptoms as an Adult Living with Attention Deficit Disorder...Women: Manage Your Symptoms of Adult ADHD
- Narrado por: Cara Firestone
- Serie: ADHD in Adults Series
- Duración: 3 h y 32 m
- Fecha de lanzamiento: 12-06-21
- Idioma: Inglés
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Understanding ADHD in Women provides years of research that proves why medical professionals no longer believe that Attention Deficit Hyperactivity Disorder is a condition only found in young, school-aged boys, as it was once believed....
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ADHD Diet: The Cure Is Nutrition Not Drugs
- Solution Without Drugs or Medication
- De: Martin Meyer
- Narrado por: Dave Wright
- Duración: 1 h y 45 m
- Versión completa
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This book covers all aspects of ADHD and how it affects a person's mental, psychological, and social health. Moreover, ADHD has several types, each of which is much more potent than the other. You need to know all signs and symptoms of how and when ADHD starts to develop or when you become prone to it. Also you should know the causes of ADHD occurrence, to avoid them in future.
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Cobbled together and rushed
- De Louis-Eric S. en 08-10-16
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ADHD Diet: The Cure Is Nutrition Not Drugs
- Solution Without Drugs or Medication
- Narrado por: Dave Wright
- Duración: 1 h y 45 m
- Fecha de lanzamiento: 04-21-16
- Idioma: Inglés
- This book covers all aspects of ADHD and how it affects a person's mental, psychological, and social health....
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Men with Adult ADHD
- Improve Concentration, Increase Productivity, and Stop Feeling Like a Failure
- De: Edgar Wise
- Narrado por: Helpful Matthew
- Duración: 3 h y 50 m
- Versión completa
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Adult ADHD can affect men in different ways. Men may experience it in various ways, and its symptoms can be more challenging to detect. Men with ADHD are often overlooked, leaving many who are struggling with their abilities to feel isolated or confused about what they're experiencing. While the underlying mechanisms of ADHD are still being studied, it is thought that the male brain may process information differently than the female brain, which could account for some of these differences. This audiobook was written for men who think they have ADHD or have been diagnosed with it.
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Can’t get through it
- De Thom Lloyd en 11-18-22
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Men with Adult ADHD
- Improve Concentration, Increase Productivity, and Stop Feeling Like a Failure
- Narrado por: Helpful Matthew
- Duración: 3 h y 50 m
- Fecha de lanzamiento: 04-14-22
- Idioma: Inglés
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Adult ADHD can affect men in different ways. Men may experience it in various ways, and its symptoms can be more challenging to detect. Men with ADHD are often overlooked, leaving many who are struggling with their abilities to feel isolated or confused about what they're experiencing....
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Adult ADHD
- How to Succeed as a Hunter in a Farmer's World
- De: Thom Hartmann
- Narrado por: Michael Ellick
- Duración: 4 h y 6 m
- Versión completa
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In this step-by-step guide, Thom Hartmann explains the positive side of Hunter behavior. He reveals how Hunters make excellent entrepreneurs, sharing ADHD success stories from Fortune 500 CEOs, inventors, small business owners, and his own hands-on experience in launching new businesses.
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Overly General
- De Mary Fidler en 12-28-24
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Adult ADHD
- How to Succeed as a Hunter in a Farmer's World
- Narrado por: Michael Ellick
- Duración: 4 h y 6 m
- Fecha de lanzamiento: 11-29-22
- Idioma: Inglés
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How to harness your ADHD “hunter” strengths to start your own business and prosper in the workplace....
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Adult ADHD Survival Tools
- Empowering Strategies to Manage Time, Maintain Personal and Professional Relationships, Resolve Workplace Challenges, and Use Daily Decision-Making Frameworks
- De: Reese Hunter
- Narrado por: Lisa Holloway
- Duración: 4 h y 57 m
- Versión completa
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Overcome ADHD Challenges and Thrive in Every Aspect of Life - Unlock Your Full Potential with Proven Strategies, even if you've tried everything before! Are you constantly battling with time management, struggling to maintain personal and professional relationships, or feeling overwhelmed by workplace challenges due to ADHD? Do daily decision-making tasks leave you stressed and fatigued? Have you faced frustration and disappointment trying to find practical solutions that work for you?
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The tools are given in this book
- De Anonymous User en 05-27-25
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Adult ADHD Survival Tools
- Empowering Strategies to Manage Time, Maintain Personal and Professional Relationships, Resolve Workplace Challenges, and Use Daily Decision-Making Frameworks
- Narrado por: Lisa Holloway
- Duración: 4 h y 57 m
- Fecha de lanzamiento: 12-12-24
- Idioma: Inglés
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Overcome ADHD Challenges and Thrive in Every Aspect of Life - Unlock Your Full Potential with Proven Strategies, even if you've tried everything before!
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Still Distracted After All These Years
- Help and Support for Older Adults with ADHD
- De: Kathleen G. Nadeau PhD
- Narrado por: Susannah Jones, Kathleen G. Nadeau PhD
- Duración: 9 h y 10 m
- Versión completa
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ADHD in adults is one of the most common disorders. Living with ADHD in our later years is hugely influenced by multiple factors: co-occurring issues, such as anxiety, depression, low self-esteem, and learning disorders combined with a heightened level of stress, the presence or lack of support from others, and the number of people we are responsible for, can complicate and intensify the effects of ADHD. The good news is that you’ve come to the right place to learn more about how older adults with ADHD can lead calmer, happier, more productive lives.
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Diagnosis at 61 thank you
- De SzQ en 02-26-25
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Still Distracted After All These Years
- Help and Support for Older Adults with ADHD
- Narrado por: Susannah Jones, Kathleen G. Nadeau PhD
- Duración: 9 h y 10 m
- Fecha de lanzamiento: 10-04-22
- Idioma: Inglés
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One of the foremost ADHD experts tackles adult cases in the aging generation and offers a practical, helpful guide for those with and without a diagnosis....
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A Comprehensive Guide for Adult Women Navigating ADHD
- Techniques and Skills to Positively Transform Your Life and Take Charge of Adult ADHD
- De: Lillian Clem
- Narrado por: Clarissa Rochelle
- Duración: 4 h y 5 m
- Versión completa
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Ever feel like your brain has gotten stuck in a tumble dryer? You know, your hairdryer is missing and your alarm clock has gone off for the third time. You trip over the presumably missing hairdryer and reach for your phone, just to realize that you might have misplaced it as well. While searching for it, you get distracted by a million other tasks that require your attention before realizing that yes, it happened again. Well, if you’ve been formally diagnosed with Attention-Deficit/Hyperactivity Disorder, then you know exactly what I mean, and this book is for you!
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Outdated research, not in alignment with larger ADHD community.
- De E en 06-12-22
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A Comprehensive Guide for Adult Women Navigating ADHD
- Techniques and Skills to Positively Transform Your Life and Take Charge of Adult ADHD
- Narrado por: Clarissa Rochelle
- Duración: 4 h y 5 m
- Fecha de lanzamiento: 02-23-22
- Idioma: Inglés
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Ever feel like your brain has gotten stuck in a tumble dryer? You know, your hairdryer is missing and your alarm clock has gone off for the third time. You trip over the presumably missing hairdryer and reach for your phone, just to realize that you might have misplaced it as well....
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Adult ADHD in Women and Men
- Strategies for Focus, Organization, and Emotional Balance: A Practical Guide to Overcoming Challenges, Boosting Productivity, and Building Confidence in Daily Life
- De: Mark Watson
- Narrado por: Caroline Victoria Beltran
- Duración: 11 h y 16 m
- Versión completa
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Historia
Living with ADHD as an adult can feel overwhelming, but it doesn’t have to define you. This practical guide offers powerful strategies to help you overcome the challenges of ADHD, regain control of your life, and thrive with confidence. Tailored to the unique experiences of both women and men, this book provides actionable tools to address focus, organization, and emotional regulation, so you can achieve your goals and enjoy a balanced life.
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A Lifesaver for Daily Struggles
- De Anonymous User en 05-29-25
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Adult ADHD in Women and Men
- Strategies for Focus, Organization, and Emotional Balance: A Practical Guide to Overcoming Challenges, Boosting Productivity, and Building Confidence in Daily Life
- Narrado por: Caroline Victoria Beltran
- Duración: 11 h y 16 m
- Fecha de lanzamiento: 05-27-25
- Idioma: Inglés
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Living with ADHD as an adult can feel overwhelming, but it doesn’t have to define you. This practical guide offers powerful strategies to help you overcome the challenges of ADHD, regain control of your life, and thrive with confidence.
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Adult ADHD Workbook Beyond Basics
- Customizable Daily Routines and Interactive Exercises to Reduce Impulsivity, Manage Stress, and Conquer Overwhelm to Achieve a Balanced, Productive Life
- De: ThriveMind Publications
- Narrado por: Matt Onsa
- Duración: 3 h y 54 m
- Versión completa
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Narración:
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Historia
Discover the Key to Unlocking Your Full Potential with ADHD Simplify Task Management: Discover easy-to-follow methods that break down overwhelming tasks into manageable steps, making even the most daunting chores feel achievable.
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Helped Me Stick to My Workout Plan
- De Leoma en 04-29-25
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Adult ADHD Workbook Beyond Basics
- Customizable Daily Routines and Interactive Exercises to Reduce Impulsivity, Manage Stress, and Conquer Overwhelm to Achieve a Balanced, Productive Life
- Narrado por: Matt Onsa
- Duración: 3 h y 54 m
- Fecha de lanzamiento: 12-05-24
- Idioma: Inglés
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Discover the Key to Unlocking Your Full Potential with ADHD Simplify Task Management: Discover easy-to-follow methods that break down overwhelming tasks into manageable steps, making even the most daunting chores feel achievable.
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ADHD Brains Don't Come in One Size
- A Realistic Guide to Understanding Adult ADHD and Finding What Works for You (Overcoming Adult ADHD Challenges)
- De: Amy Harper
- Narrado por: Marissa DuBois
- Duración: 4 h y 42 m
- Versión completa
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Historia
Ever feel like ADHD advice was written for everyone… except you? Have you tried all the "proven" ADHD strategies for adults and still feel like you're falling behind? Does every planner, system, or ADHD workbook promise life-changing results—yet somehow, they never work for you? Do you feel like no matter how hard you try, life is just harder with an ADHD brain? If you answered yes, you're not alone. Let’s be real: ADHD isn’t one-size-fits-all. And most advice out there? It’s not built for the way neurodivergent minds actually work.
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Not Preachy, Just Real
- De Libby Grant en 04-26-25
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ADHD Brains Don't Come in One Size
- A Realistic Guide to Understanding Adult ADHD and Finding What Works for You (Overcoming Adult ADHD Challenges)
- Narrado por: Marissa DuBois
- Duración: 4 h y 42 m
- Fecha de lanzamiento: 03-10-25
- Idioma: Inglés
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Ever feel like ADHD advice was written for everyone… except you? Have you tried all the "proven" ADHD strategies for adults and still feel like you're falling behind? Does every planner, system, or ADHD workbook promise life-changing results—yet somehow, they never work for you?
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Helping Your Husband with ADHD
- Supportive Solutions for Adult ADD/ADHD
- De: George Sachs PsyD
- Narrado por: Dwight Equitz
- Duración: 3 h y 3 m
- Versión completa
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Historia
Do you ever feel like your husband is an overgrown child? Or a really big teenager that needs to be reminded of everything or he'll forget? Is this the guy you married? What the heck happened to him? Was he always this way? More importantly, is there anything you can do to fix it, or do you have to suffer with his atrocious habits for the rest of your life? This book is an attempt to offer solid education and practical tips to help you deal with the daily frustrations of living with someone who has ADD/ADHD.
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Comes across as sexist and contradictory...
- De R. Colwell en 09-26-17
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Helping Your Husband with ADHD
- Supportive Solutions for Adult ADD/ADHD
- Narrado por: Dwight Equitz
- Duración: 3 h y 3 m
- Fecha de lanzamiento: 09-13-16
- Idioma: Inglés
- This book is an attempt to offer solid education and practical tips to help you deal with the daily frustrations of living with someone who has ADD/ADHD....
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Executive Functioning and ADHD for Teens and Young Adults
- De: Sabine Wedemeyer Ph.D.
- Narrado por: Myriam Berger
- Duración: 3 h y 12 m
- Versión completa
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General
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Historia
If you’re a Teenager or Young Adult with ADHD, you’re about to discover your superpowers. This book is your no-BS guide to unlocking your full potential and getting things DONE—without changing who you are!
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Executive Functioning and ADHD for Teens and Young Adults
- Narrado por: Myriam Berger
- Duración: 3 h y 12 m
- Fecha de lanzamiento: 01-22-25
- Idioma: Inglés
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If you’re a Teenager or Young Adult with ADHD, you’re about to discover your superpowers. This book is your no-BS guide to unlocking your full potential and getting things DONE—without changing who you are!
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