Adult Attention Deficit

Lista de productos
    • A Playbook for Teens and Young Adults with Attention Deficit/Hyperactivity Disorder
    • De: Grace Friedman, Sarah Cheyette MD, Stephen P. Hinshaw PhD
    • Narrado por: Grace Friedman, Sarah Cheyette MD
    • Duración: 4 h y 7 m
    • Fecha de lanzamiento: 10-11-19
    • Idioma: Inglés
    • 5 out of 5 stars 9 calificaciones
    • In Winning with ADHD, you’ll learn powerful and proven-effective cognitive behavioral strategies for coping with overwhelm, staying organized, tackling assignments, exam preparation, dealing with emotions, effective communication with adults, and maintaining strong friendships....

    Precio regular: $14.78 o 1 crédito

    Sale price: $14.78 o 1 crédito

    • Prosperando como Mujer con Hiperactividad y Déficit de Atención. Estrategias Definitivas para el Manejo de la Sobrecarga, Emociones y Pensamientos Acelerados [Thriving as a Woman with Attention Deficit Hyperactivity Disorder. Ultimate Strategies for Managing Overload, Emotions and Racing Thoughts]
    • De: Estelle Rose
    • Narrado por: Consuelo Vidal Gran
    • Duración: 5 h y 23 m
    • Fecha de lanzamiento: 04-23-24
    • Idioma: Español
    • 5 out of 5 stars 31 calificaciones
    • ¿Te sientes abrumada por un millón de pensamientos acelerados y una montaña rusa interminable de emociones? Lleno de herramientas prácticas, estrategias probadas e ideas transformadoras, este audiolibro ofrece un mapa vial para gestionar tus síntomas de TDAH y desbloquear tu máximo potencial.

    Precio regular: $19.95 o 1 crédito

    Sale price: $19.95 o 1 crédito

    • An 8-Step Program for Strengthening Attention, Managing Emotions, and Achieving Your Goals
    • De: Lidia Zylowska
    • Narrado por: Kate Handford
    • Duración: 7 h y 12 m
    • Fecha de lanzamiento: 12-15-22
    • Idioma: Inglés
    • 4 out of 5 stars 8 calificaciones
    • Physician-researcher Dr. Lidia Zylowska has created an 8-step program for using mindfulness practice (attention and awareness training) to overcome the symptoms of ADHD....

    Precio regular: $18.89 o 1 crédito

    Sale price: $18.89 o 1 crédito

    • Your Toolkit to Enhance Focus, Manage Time, and Boost Productivity Effectively for a Fulfilling Life (Empowered ADHD)
    • De: Estelle Rose
    • Narrado por: Brennan Koenigsreuter
    • Serie: Empowered ADHD
    • Duración: 4 h y 17 m
    • Fecha de lanzamiento: 02-12-25
    • Idioma: Inglés
    • 5 out of 5 stars 47 calificaciones
    • Feeling overwhelmed, frustrated, and exhausted? Give your executive function a 7-week power-up and take control of your life! For adults with ADHD, executive dysfunction can feel like a relentless roadblock to success.

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    • Mejora tu concentración, aumenta tu productividad y deja de sentirte como un fracaso [Improve Your Concentration, Increase Your Productivity and Stop Feeling Like a Failure]
    • De: Edgar Wise
    • Narrado por: Tomás Cebral
    • Duración: 3 h y 22 m
    • Fecha de lanzamiento: 11-20-23
    • Idioma: Español
    • 4.5 out of 5 stars 21 calificaciones
    • El TDAH en adultos puede afectar a los hombres de diferentes maneras. El varón puede experimentarlo de diversas formas, y sus síntomas pueden ser más difíciles de detectar....

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    • Thriving with ADHD for Men and Women, CBT Workbook, and 30-Day Executive Functioning Mastery. Tools and Strategies to Boost Productivity, Organization, and Focus
    • De: Nathan Rhodes
    • Narrado por: Barbara Fernandez
    • Duración: 6 h y 8 m
    • Fecha de lanzamiento: 04-07-25
    • Idioma: Inglés
    • 5 out of 5 stars 49 calificaciones
    • Tired of ADHD advice that barely scratches the surface, leaving you still overwhelmed and behind on deadlines? You’re not alone—and this audiobook is different.

    Precio regular: $19.95 o 1 crédito

    Sale price: $19.95 o 1 crédito

    • Coaching Your ADHD Brain to Take Control of Your Time, Tasks, and Talents
    • De: Nancy A. Ratey, John Ratey MD - foreword
    • Narrado por: Virginia Wolf
    • Duración: 8 h y 15 m
    • Fecha de lanzamiento: 06-27-17
    • Idioma: Inglés
    • 4.5 out of 5 stars 270 calificaciones
    • For the millions of adults diagnosed with ADHD, The Disorganized Mind will provide expert guidance on what they can do to make the most of their lives....

    Precio regular: $14.61 o 1 crédito

    Sale price: $14.61 o 1 crédito

    • 5 Strategies to Master Time Management, Increase Focus, & Enhance Emotional Resilience Without Feeling Overwhelmed or Burned Out
    • De: Sharon Banks
    • Narrado por: Elizabeth Placide
    • Duración: 4 h y 30 m
    • Fecha de lanzamiento: 10-22-24
    • Idioma: Inglés
    • 5 out of 5 stars 26 calificaciones
    • Living with ADHD as an adult can feel like a constant uphill battle, with your mind in chaos and stress always around the corner. You might long for focus, crave mental peace, and need strategies to manage emotional resilience without burning out.

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    • A Practical Guide to Thrive in Work, Interpersonal Relationships, Love, Parenting, and Finances
    • De: JJ Sterling
    • Narrado por: KC Wayman
    • Duración: 3 h y 28 m
    • Fecha de lanzamiento: 04-28-25
    • Idioma: Inglés
    • 5 out of 5 stars 22 calificaciones
    • This audiobook is your ultimate guide to transforming ADHD from a perceived limitation into your greatest strength. It isn't a clinical handbook—it's a practical roadmap to thrive in every key area of your life.

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    • The Brutally Honest First Step to Understanding and Managing Your Neurodivergent Brain
    • De: Amy Harper
    • Narrado por: Keira Grace
    • Duración: 1 h y 9 m
    • Fecha de lanzamiento: 01-28-25
    • Idioma: Inglés
    • 5 out of 5 stars 52 calificaciones
    • This book isn’t another collection of cookie-cutter tips or empty promises. Adult ADHD Starter Guide is about being honest—sometimes brutally so—and giving you the tools to understand your brain and start making life easier.

    Precio regular: $6.95 o 1 crédito

    Sale price: $6.95 o 1 crédito

    • Complementary Strategies for Increasing Focus, Attention, and Motivation with or Without Medication
    • De: Stephanie Moulton Sarkis PhD, Ari Tuckman PsyD - foreword
    • Narrado por: Kim Niemi
    • Duración: 4 h y 57 m
    • Fecha de lanzamiento: 04-28-20
    • Idioma: Inglés
    • 4 out of 5 stars 13 calificaciones
    • For some people with attention deficit/hyperactivity disorder, medication may not be the right answer, and for others, medication alone may not be enough. Natural Relief for Adult ADHD offers a research-based guide on the most effective non-medication treatments for ADHD....

    Precio regular: $11.17 o 1 crédito

    Sale price: $11.17 o 1 crédito

    • Everything you need to know to survive and thrive as an adult with ADHD
    • De: Alex Conner, James Brown
    • Narrado por: Alex Conner, James Brown
    • Duración: 8 h y 9 m
    • Fecha de lanzamiento: 03-13-25
    • Idioma: Inglés
    • 5 out of 5 stars 4 calificaciones
    • Bloomsbury presents ADHD Unpacked, an essential guide to surviving and thriving with adult ADHD, written and read by Alex Conner and James Brown, the hosts of the hit ADHD podcast, The ADHD Adults.

    Precio regular: $15.26 o 1 crédito

    Sale price: $15.26 o 1 crédito

    • Complete Guide to Managing Your ADHD Medication, Acknowledging the Side Effects, Exploring Alternatives and Avoiding Addiction
    • De: Dan Banachowski
    • Narrado por: Otis Maher
    • Duración: 3 h y 1 m
    • Fecha de lanzamiento: 08-18-23
    • Idioma: Inglés
    • 5 out of 5 stars 51 calificaciones
    • Turn your fears into motivation and doubts into confidence with this enlightening guidebook on ADHD medication–knowledge is the key to ADHD success....

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    • Executive Functioning Workbook, Mastering Concentration, Organization and Cleaning: Strengthen Focus, Memory, and Emotional ... and Long Term (Thriving With ADHD, Book 4)
    • De: Calvin Caufield
    • Narrado por: Samuel Costa
    • Serie: Thriving With ADHD, Libro 4
    • Duración: 11 h y 42 m
    • Fecha de lanzamiento: 06-11-24
    • Idioma: Inglés
    • 5 out of 5 stars 31 calificaciones
    • Getting diagnosed with ADHD can be life changing, suddenly everything clicks. The trouble focusing on unrewarding tasks — or even starting them, dealing with constant lateness due to time blindness. It all makes sense.

    Precio regular: $24.95 o 1 crédito

    Sale price: $24.95 o 1 crédito

    • Develop Emotional Wellbeing with Practical Exercises for Managing Fear, Stress, Worry, Anxiety, Panic Attacks and Intrusive Thoughts (Includes 12-Week Plan)
    • De: Barrett Huang
    • Narrado por: Darren Schilling
    • Serie: Mental Health Therapy, Libro 1
    • Duración: 3 h y 22 m
    • Fecha de lanzamiento: 11-18-21
    • Idioma: Inglés
    • 4.5 out of 5 stars 37 calificaciones
    • Overcome anxiety and embrace your emotional wellbeing with this ultimate DBT workbook for adults....

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    • Strategies for Women Parenting with Adult ADHD: ADHD in Adults, Book 8
    • De: Kristen Thrasher
    • Narrado por: Tanya Nakogee
    • Serie: ADHD in Adults Series
    • Duración: 1 h y 6 m
    • Fecha de lanzamiento: 04-26-22
    • Idioma: Inglés
    • 4.5 out of 5 stars 22 calificaciones
    • Many mothers only learn they have been living with ADHD after their child begins to have symptoms. Once the parent addresses the diagnosis with the child, the mother will often realize that she has been living with the same exact symptoms for her entire life too....

    Precio regular: $6.95 o 1 crédito

    Sale price: $6.95 o 1 crédito

    • A Simple System to Stay on Schedule, Manage Overwhelm, Boost Productivity, Declutter Your Home, and Free Your Head Space
    • De: Michelle Vonn PhD
    • Narrado por: Jenny Kime
    • Duración: 4 h y 35 m
    • Fecha de lanzamiento: 11-04-24
    • Idioma: Inglés
    • 5 out of 5 stars 14 calificaciones
    • This transformative book will enable you to leverage your ADHD to establish order, meet deadlines, and create a peaceful environment that serves you.

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    • Use These Fun and Simple Strategies to Maximize Productivity, Overcome Procrastination, and Take Control of Your Time Now! (Striving with ADHD)
    • De: Jen Lee
    • Narrado por: Lynn Duong
    • Duración: 3 h y 16 m
    • Fecha de lanzamiento: 08-24-23
    • Idioma: Inglés
    • 4.5 out of 5 stars 28 calificaciones
    • Do you often find yourself asking "Where does all my time go”, then find yourself frazzled in the seeming whirlwind of uncompleted tasks, feeling stressed and overwhelmed? Well, fret no more, because Time Management for Adults with ADHD is to the rescue....

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    • Daily Strategies to Help You Achieve Your Goals and Manage Your Life
    • De: Abigail Levrini
    • Narrado por: Samara Naeymi
    • Duración: 7 h y 10 m
    • Fecha de lanzamiento: 03-07-23
    • Idioma: Inglés
    • 4.5 out of 5 stars 13 calificaciones
    • Adults with ADHD face unique challenges that impact every aspect of life, including work and relationships. This expansion and update of psychologist Abigail Levrini’s bestselling book offers realistic, proven strategies to help adults with ADHD lead more fulfilling and productive lives....

    Precio regular: $17.19 o 1 crédito

    Sale price: $17.19 o 1 crédito

    • A Simplified Guide to Overcome Procrastination, Improve Focus, & Achieve Productivity for Life
    • De: Taylor Reed
    • Narrado por: Larry Walsh
    • Duración: 7 h y 42 m
    • Fecha de lanzamiento: 02-18-25
    • Idioma: Inglés
    • 5 out of 5 stars 24 calificaciones
    • Are you tired of feeling overwhelmed by an endless to-do list? Struggling to stay focused and manage your time effectively? The Executive Functioning Workbook for Adults (5-in-1) is your complete guide to overcoming procrastination, improving focus, and achieving your goals with confidence.

    Precio regular: $19.95 o 1 crédito

    Sale price: $19.95 o 1 crédito

adbl_web_global_use_to_activate_T1_webcro805_stickypopup