Adult Bedtime

Say goodbye to stress, anxiety, and restless nights – and hello to the rejuvenating power of deep, restorative sleep. It's time to reclaim your right to a good night's rest and awaken each morning feeling refreshed, rejuvenated, and ready to conquer the day. Sweet dreams await - all you have to do is press play.

Noa Torsen is on the run. After outsmarting the sinister corporation behind Project Persephone, Noa and her friend Zeke move stealthily across the country, rescuing runaways who are targeted to become test subjects. Noa knows all too well what happens on the Project's operating tables: She still bears the scars. And she's determined to keep the Project from using other teens as guinea pigs.

Meditation has been proven to improve our quality of sleep while also improving our mood, reducing our blood pressure, and decreasing the effects of stress and anxiety. You will learn about different types of meditation so you can find the one that works for you. And don’t forget to have some fun while you are at it. This book of stories and poems will help you escape your hectic life by showing you simple breathing techniques that you can do before bed. Allowing yourself to drift between fantasy and reality with unique short stories will leave you calmer and more at ease.

Darren Johnson lives in his head. There, he can pine for his crush—total dream girl, Delia Dawson—in peace, away from the unsolicited opinions of his talkative family and showboat friends. When Delia announces a theme song contest for her popular podcast, Dillie D in the Place to Be, Darren’s friends—convinced he’ll never make a move—submit one of his secret side projects for consideration.

We all have stressful days that leave us feeling exhausted and overwhelmed. When you get home, it can be hard to relax and unwind enough to fall asleep at night. Each time you try to fall asleep, your mind is overwhelmed by constant frantic thoughts that rest a real challenge. But how do you appease that annoying inner voice, calm your mind, and finally sleep and find peaceful and rejuvenating nights? For the first time, you will count on a book capable of transforming your sleepless nights into relaxing moments of rest that you did not believe was real.

Not Your Average Bedtime Stories for Adults contains four short mystery and thriller stories that take place in the woods, school, and at sea. Each story will have listeners at the edge of their beds wanting to hear more. Content contains explicit language that may not be suitable for children.

Discover the secrets to a well-rested household with "Building Healthy Sleep Habits for the Whole Family." Are sleepless nights and groggy mornings taking a toll on your family? This essential guide unveils practical strategies to help all family members—from infants to seniors—achieve optimal sleep. Begin your journey with a deep dive into the fundamentals of sleep. Learn what happens when we sleep, understand the various sleep cycles, and grasp the critical importance of sleep for overall health. Then, explore the unique sleep needs of each age group and how family dynamics can ...

I am lucky just to be alive. Eva was never supposed to have survived this long. As the recessive soul, she should have faded away years ago. Instead, she lingers in the body she shares with her sister soul, Addie. When the government discovered the truth, they tried to "cure" the girls, but Eva and Addie escaped before the doctors could strip Eva's soul away. Now fugitives, Eva and Addie find shelter with a group of hybrids who run an underground resistance. Surrounded by others like them, the girls learn how to temporarily disappear to give each soul some much-needed privacy.

✨ (3) AMAZING BONUSES INCLUDED WITH PURCHASE - DOWNLOAD THEM TODAY! ✨ ⭐ Unlock Her Inner Magic with Stories That Empower! ⭐ Does your little girl dream big, yet sometimes needs that extra spark to unleash her true potential? Are you searching for tales that will elevate her self-confidence, ignite her fearless spirit, and fill her heart with unstoppable courage? Do you want to give her stories that captivate her imagination and inspire her to believe in the incredible power within herself? This 7-day reading journey is just what she needs! Through seven enchanting and inspiring ...

Their love was meant to be. When Megan Rosenberg moves to Ireland, everything in her life seems to fall into place. After growing up in America, she's surprised to find herself feeling at home in her new school. She connects with a group of friends, and she is instantly drawn to darkly handsome Adam DeRÍs. But Megan is about to discover that her feelings for Adam are tied to a fate that was sealed long ago - and that the passion and power that brought them together could be their ultimate destruction.

A collection of spiritual bedtime stories and sleep talks.

Train. Car. Plane. Boat. Feet. He'll get there. Won't he? Stranded in the middle of nowhere, a 15-year-old boy's attempts to get somewhere make for absorbing listening.

The goal of this audiobook is to help you passively and effortlessly eliminate the anxiety and panic attacks that assail you, through interesting and pleasant bedtime stories to listen to, which will help you relax and sleep soundly. Thanks to the information contained in Bedtime Stories for Adults, Book 1, you will be able to sleep soundly from the first night and eliminate anxiety and panic attacks within a few weeks, even if the therapies you did in the past and the medications you have taken have never worked as they promised.

Bedtime tales are an excellent and well-proven method of relaxing and practicing mindfulness. These tales aren't only for kids; they can help you conquer insomnia, get better sleep, and wake up feeling refreshed and reenergized. This book has 12 bedtime stories for adults, including: "The Scrivener, Bartleby: A Wall-Street Tale", "The Magi's Present", "The Mouse", "The Greedy Giant", "West of the Moon, East of the Sun", and many more! So what are you waiting for? Grab this copy and redirect your focus at night and sleep better!

I zoomed out the logical blind spots of atheist and illuminated where we are in the Universe. I have many atheist friends, colleagues, and acquaintance than the religious. Most of my life, I spent with them. I chatted with them, ate out with them, talked about the social issues, and worked together. Some are indifferent to the religion, and some look for the religious gate, but they could not reach, as I had experienced before. The failure of the spiritual journey was painful. Through the years, I barely became a Christian. I was the stubborn type to accept the religious thoughts. Last year...

Deena Logan’s Adult Bedtime Stories is a perfect bedside companion to enhance your love life. A collection of short stories for lovers who want to share some intimate moments. Deena's stories include: a vintage clock that brings an estranged husband and wife back together; the mysterious stranger who makes a woman’s fantasies come true; a modern-day Adam and Eve who finally get together; the loving wife whose husband finally has enough hands; newlyweds who find more than they bargained for in their new home; and many more!

Set in New Mexico and California, the novel features three teens who fall through a cave at Carlsbad Caverns in New Mexico while on a field trip. They are plunged into a frightening parallel universe - seven weeks in the past, in which their "normal" worlds of family and high school remain the same...except for the fact that no medicine exists and when people die in the street they are picked up and disposed of.

The goal of Bedtime Stories for Adults: Book 3 is to elevate your psycho-physical well-being and your spirituality through special meditation bed stories that contain powerful subliminal messages that refer to the special meditation used by Buddha.

Do you find that you struggle to get to sleep every night? No matter how hard you try, do you find that you struggle to get to sleep, stay asleep, or wake up well-rested after having slept? If so, you are not alone. Upward of 30 percent of adults struggle with their sleep in some way, shape, or form. They may find it too difficult to fall asleep.

Insomnia and sleep deprivation are two of the worst conditions to suffer from, but millions of people experience both of them every single year. If you're struggling to sleep at night, there is a decent chance you will have tried many different sleep aids in the past. However, you've almost certainly never tried listening to absolute nonsense, and that's where you've been going wrong.