Adult Development

In this raw and captivating memoir, a woman whose mother had long been a high-functioning alcoholic shares the often overlooked effects of having an alcoholic parent as an adult, as well as the complicated and emotional journey of getting a parent help. Kaplan Grace’s mother was a great mom. She always held down a job and provided for her family. No one would have known that she was struggling with addiction. But when her mother’s closet alcoholism finally spiraled out of control, Kaplan began to understand how deeply addiction impacted her childhood.

Written by a mother and daughter who have successfully navigated the minefield from distance and tension to acceptance and friendship, Mother-Daughter Duet helps moms open wide the door of communication so that daughters want to walk through it. Filled with personal anecdotes and based on proven principles, each chapter offers timeless wisdom as well as a daughter's perspective. Often these principles apply to daughters-in-law as well.

This guide by Dr. Lawrence L James, an expert in alcoholism and trauma, offers not just knowledge but a shared understanding of the lifelong impact of adverse childhood experiences. Drawing from personal and professional experiences, Dr. James delves into the heart of the emotional and psychological turmoil faced by adult children of alcoholics.

Break Through Stagnation, Build Confidence, and Unlock Your Potential—At Any Age! Feeling stuck in your career? Searching for purpose? Wondering if it’s too late to learn something new? It’s not! Many adults believe learning is only for the young—but science says otherwise. Whether you want to switch careers, gain a new skill, or rediscover your passion for growth, this book is your roadmap to lifelong learning success. Shatter the "Too Late to Learn" Myth – Tap into the science of lifelong learning and prove that growth has no age limit. Make Learning Work for Your Busy Schedule ...

El vínculo amoroso e imperfecto que tenemos con nuestra madre se convierte en el estambre con que tejemos historias agridulces a lo largo de nuestra existencia. Todos hemos tenido una madre con una historia personal específica, única, imperfecta, que tal vez nos ha lastimado con conciencia o sin ella. Cuentan las historias del ser que quien armoniza el vínculo con su madre se ha reconciliado con su vida en plenitud.

Being a parent is the toughest job in the world, especially with the increasing number of negative influences and pitfalls facing our kids today, from childhood obesity and out-of-control celebrity culture to the dangers of the internet and credit card debt. Larry Winget has never been one to shy away from tough truths, and what he says here may well be difficult for some parents to swallow: we are in the midst of a crisis with our kids.

As you listen to this audiobook, you will receive seven of the most important mental and emotional tools that every parent and child needs to have in their arsenal. These tools include resilience, creativity, mindfulness, self-compassion, and more, and as you listen, you’ll learn of the importance of each tool as well as how to develop it for yourself and how to foster it in your children.

¿Qué tal si la hora de dormir dejara de ser una pesadilla? Diseñado para ser escuchado, este libro contiene 9 historias relajantes para antes de ir a dormir que te ayudarán a dormir con un profundo, relajante y natural sueño. Una selección de palabras calmantes que pueden funcionar como un auxiliar del sueño sin m edicamentos, para conseguir la máxima relajación y pasividad.

Puberty is one of the first signs that you’re growing up - and that’s something to be celebrated. If you’re looking for body-positive puberty books for girls but aren’t sure where to start - Celebrate Your Body 2 provides the support needed to navigate this whole puberty thing with confidence. From bras and braces to budding romantic feelings, this guide stands out among puberty books for girls as you become an expert on everything from pimples to peer pressure.

Danu has been learning about Narcissistic Personality Disorder for nearly two decades and has corresponded with many thousands of daughters of narcissistic mothers in that time. This has given her a unique insight into narcissists’ behaviour and its impact on their long-suffering daughters and other victims. The information in this book will of course not force you to go No-Contact: the choice always remains with you, as it should. What it will definitely do is to enable you to make a true choice from a place of strength and certainty.

New York Times bestselling author Lisa Scottoline and her daughter Francesca Serritella are the best of friends—99.9% of the time. They're number one on each other's speed dial and they tell each other everything—well, almost everything. They share shoes and clothes—except one very special green jacket, which almost caused a catfight. In other words, they're just like every mother and daughter in the world. Best friends, and occasional enemies. Now they're dishing about it all—their lives, their relationship, and their carb count.

As your self-absorbed parent grows older and becomes more dependent on you, hurtful relationships may resurface and become further strained. In the tradition of Children of the Self-Absorbed, author Nina Brown offers the first book for adult children of aging narcissistic or self-absorbed parents. You will learn practical, powerful strategies for navigating the intense negative feelings that your parents can incite as well as tips to protect your children from the criticism, blame, or hostility that may exist between you and their grandparent.

Do you struggle to fall asleep? Are you looking for a new way to relax before bedtime? How can you stop overthinking, calm your mind and sink into peaceful, restful, and regenerating sleep? A natural remedy to treat insomnia is to listen stories that allow you to channel your inner creativity and free your mind in ways that you can’t do during the day. Don't hesitate one more day. Don't let your insomnia keep you up at night. You have finally found out a valid solution to overcome anxiety and stress that drain of your energies!

In this paradigm-shifting book, Jonathan Catherman shares with adults raised in the 1900s a fresh look at guiding 21st century youth to become confident and capable adults. With relevant research and real-world examples, Catherman shows us the benefits of practicing and teaching four principles that will unite and empower us all.

Don’t become the one thing you hate the most...“You could’ve done better. Why can’t you be more like your sibling”? “Stop overreacting. You’re always so sensitive”. “Why are you always so angry with me? We need to get you help”. “This is for your own good”. These are all common phrases you may hear from your mother. Guess what? She is likely to be a narcissist. All it takes is an understanding of your situation and the proper guidance to help move you down the path to recovery.

Parents always tell kids to go out and play. But did you ever think that an adult, an adult and child psychiatrist no less, would tell YOU, the adult, to go out and play? Well, Dr. Colarusso is doing just that. In this book he explains both the nature of play and the dynamics which make play such an essential part of human experience throughout the life cycle. The message is get off that coach, get out of that rocking chair, and go and play. Adults need to play, maybe not as much as children do, but for the same reasons. Play is a way of mastering stress and trauma. It serves the same ...

Raising moral, responsible, and successful teenagers with a good sense of civic responsibility in the modern world is not a walk in the bag. Perhaps your kid is now getting moodier, breaking rules, immense into social media, raising their voice when you confront them, or have started exploring romantic relationships, and you are getting worried. Effective teen parenting is key. Now, you have an alternative to shouting, ineffective punishments, and micromanaging your teenagers—Parenting Teens.

Adults who have suffered from an abusive childhood often have a difficult time functioning normally and forming meaningful relationships. They grew up in an environment that was considered abnormal by society's standards, so it becomes very hard for them to understand what exactly a normal relationship is. The mental and social effects of emotional abuse are perhaps the most complicated and prevalent. No matter what type of abuse a child suffers from, they will experience some kind of emotional or social consequence as a result.

The best-selling and "perennially hilarious" mother-daughter team is back with a new collection of stories from their real lives, guaranteed to make you laugh out loud. Join Lisa and Francesca as they regret drunk shopping online, try smell dating, and explore the freedom of a hiatus from men - a guyatus. They offer a fresh and funny take on the triumphs and facepalm moments of modern life, showing that when it comes to navigating the crazy world we live in, you're always your own best lifeguard.

Full of brilliant wit, dynamic energy, and a heavy dose of reality, Love Poems for Married People takes the poetic form, turns it upside-down, and leaves it in the dishwasher to dry. Inspired by one of the most shared New Yorker pieces of all time, this collection captures the reality of life once the spark of a relationship has settled - and hilariously so. With brand new pieces that cover all areas of married life, Kenney's wry observations and sharp humor remind us exactly what it's like to spend the rest of your life with the person you love.