Adult Development

When T. J. Wray lost her 43-year-old brother, her grief was deep and enduring and, she soon discovered, not fully acknowledged. Despite the longevity of adult sibling relationships, surviving siblings are often made to feel as if their grief is somehow unwarranted. After all, when an adult sibling dies, he or she often leaves behind parents, a spouse, and even children - all of whom suffer a more socially recognized type of loss.

Bedtime Stories for Stressed Adults: Space Adventures invites readers on an enchanting journey through the cosmos, blending imagination, tranquility, and wonder. This collection of 45 calming tales blends medieval charm with fantasy, creating a soothing escape from the chaos of modern life. Each story is carefully crafted to evoke a sense of peace and wonder, inviting readers to explore hidden groves, moonlit ballrooms, enchanted forests, and forgotten ruins.

You’re a teenager. You need better equipment. You need better information. You’ve memorized your multiplication tables and you know how to solve for x, but we’ve somehow forgotten to teach you stuff that matters: how to handle stress, shut off negative thoughts, and stop, close your eyes, and just breathe. This audiobook is going to rectify that by teaching you how to manage the detrimental effects of anxiety and/or depression on your physical, mental, emotional, and spiritual health—in ways that are both effective and sustainable.

The high school and college years: an extended roller coaster of academics, friends, first loves, first break-ups, driver’s ed, jobs, and everything in between. Kids are constantly changing, and how we parent them must change, too. But how do we stay close as a family as our lives move apart? Enter the co-founders of Grown and Flown, Lisa Heffernan and Mary Dell Harrington. In the midst of guiding their own kids through this transition, they launched what has become the largest website and online community for parents of 15- to 25-year-olds.

There's a new set of 3Rs for our kids - respect, responsibility, and resilience - to better prepare them for life in the real world. Once developed, these skills let kids take charge, and let parents step back, to the benefit of all. Casting hover mothers and helicopter parents aside, Vicki Hoefle encourages a different, counterintuitive, yet much more effective, approach to parenting: for parents to sit on their hands, stay on the sidelines - even if duct tape is required!

Witty and straight-shooting, Duct Tape Parenting entertains as it informs parents how to do less in order to raise more confident, capable children.

Break Through Stagnation, Build Confidence, and Unlock Your Potential—At Any Age! Feeling stuck in your career? Searching for purpose? Wondering if it’s too late to learn something new? It’s not! Many adults believe learning is only for the young—but science says otherwise. Whether you want to switch careers, gain a new skill, or rediscover your passion for growth, this book is your roadmap to lifelong learning success. Shatter the "Too Late to Learn" Myth – Tap into the science of lifelong learning and prove that growth has no age limit. Make Learning Work for Your Busy Schedule ...

Child psychiatrist and NAMI’s Associate Medical Director Dr. Christine M. Crawford provides a compassionate and practical resource for anyone concerned about a child’s mental health. Drawing on her own clinical experience and guidance from leading experts, Dr. Crawford provides a lens through which to understand the many complex factors affecting children’s mental health. Analyzing young people from preschool to high school, she shares insights into how mental health conditions may manifest at different ages, what kind of interventions may be necessary, and what to do to help kids thrive.

The unstoppable, irreverent mother-daughter team presents a new collection of funny stories and true confessions that every woman can relate to. From identity theft to the hazards of bicycling to college reunions and eating on the beach, Lisa and Francesca tackle the quirks, absurdities, and wonders of everyday life with wit and warmth.

Living with ADHD can feel like you're constantly battling the same problems your entire life—Discover how you can S.T.A.R.T. to feel more in control of your life with simple but powerful real-life solutions!

If you were raised by emotionally immature parents, you know that unpacking your childhood isn’t easy. You were made to feel like your feelings didn’t matter, while your parent or parents’ feelings were of paramount importance. You may have been neglected emotionally, gaslit, or had your boundaries crossed time and time again. In Emotionally Immature Parents: A Recovery Workbook for Adult Children, you’ll work through all of these experiences and more as you unpack your childhood, and practice creating boundaries with your parents in the present day.

ADHD can cause all kinds of problems in your relationship and burden you both with plenty of stress, anxiety, and sadness. ADHD and Your Marriage can help you come to grips with your symptoms and get your marriage back on track. It will give you the information and steps you need to take to make a positive change.

Are stress, anxiety, or depression holding you back from the life you deserve? You’re not alone—over 80% of adults report struggling with these challenges at some point in their lives.

Cultivate Mental Health Wisdom is your step-by-step guide to breaking free from the cycle of overwhelm and reclaiming clarity, resilience, and peace. This hands-on audiobook provides practical, actionable strategies to help you thrive—even when life feels overwhelming.

Discover Healing and Growth Through the Wisdom of Buddhism Embark on a transformative journey through grief and loss with "The First Hundred Days of Healing: A Buddhist Journal for Navigating Loss and Grief." This compassionate and empathetic guide provides wisdom and support as you traverse the complex landscape of mourning. In this unique journal, you'll find: 100 carefully selected quotes exploring themes of grief, loss, hope, and self-development Insightful commentaries from a Buddhist philosophical perspective, offering new perspectives on your own experience of grief Daily writing ...

On a sunny afternoon, the middle-aged writer Joe Rose and his wife look up from their picnic in the countryside to see an elderly man desperately trying to anchor his giant helium balloon. Running to help, Joe is joined by other bystanders. But from that fateful day, one of them, Jed Parry, will begin to stalk Joe. Driven by religious zeal and misdirected love, the strange young man will slowly unravel each strand of Joe's life.

In Launching Financial Grownups, popular personal finance expert Bobbi Rebell gets candid about the very real-life challenges of getting young adults to choose to be financial grownups and develop their own financial foundation and security. She shares her own personal setbacks and solutions (both from her own past, and as a parent), and walks listeners through the ups and downs of financial adulting milestones.

Your past holds power over your present. Childhood experiences shape your beliefs, actions, and relationships more than you realize. Do you struggle with self-doubt, insecurity, or uncontrollable emotions? These are echoes of unresolved childhood trauma, staining your adult life like unseen residue on a canvas. But there's hope. This book offers a compassionate approach to healing your inner child while equipping you with practical tools for emotional growth.

Hey there, fellow dream-seeker! Are you tired of battling with restless thoughts when all you crave is a tranquil night's rest? Well, listen up because I've got the remedy for those weary eyes and restless minds! Introducing "Bedtime Stories For Adults: An Ultimate Audiobook Collection For Deep Sleep & Relaxation" – your ticket to a serene slumber like never before. Inside this treasure trove of tranquility, you'll find three enchanting audiobooks meticulously crafted to whisk you away into a world of blissful repose.

Have you ever wanted to manifest your wildest dreams, but weren't sure where to begin? The answer lies in Intuitive Manifesting, a practical, inspirational guide to tapping into your most powerful tool in attracting your brightest future—your own intuition! By learning how to tap into this limitless resource, you will supercharge your manifestation powers, create soul-aligned goals, and build a toolkit of resources to achieve what you want.

Featuring handy tips, tricks, and techniques collected from the best-selling Stuff You Should Know series, Stuff Every Adult Should Know is the adulthood 101 you've been waiting for!

If you want to become rich and financially secure, investments are the only way to get there. Investing helps you continue to earn money - even when you’re not actively working for it. Eventually, when your investments become large enough, they can generate enough money to cover your living expenses - no job required.