Adult Development

Listen to this book to gain secret keys to unlock a whole new world! Discover practical survival advice for those of us who didn’t receive empowerment from our own parents, for those with children already who want to be a better parent to train and sustain conscious future generations, as well as those of us working to raise consciousness and survive planet Earth, despite our own shortcomings, especially during these unsettling dynamic global shifts.

How to achieve deep, restorative sleep without pills or complex routines, even if you've struggled with insomnia for years. In The Yoga Nidra Sleep Book for Adults, you'll discover how this ancient practice, backed by modern sleep science, can transform your relationship with rest.

New York Times number-one best-selling author Richard Eyre encourages gradfathers to ask themselves a very important question: what kind of grandfather will you be? Will you be a disengaged grandfather, who downsizes to an adults-only condo in Sun City by a golf course and rarely sees his grandkids? Will you be a limited grandfather, a supportive grandfather, or best of all will you be a proactive grandfather?

“No More Dad Issues” is for those who have been carrying the burdens, wounds, and frustrations with their fathers and ready to give them up. Are you prepared to break free from the difficulties impacting your emotions, decisions, and relationships due to tension stemming from your dad? That’s what dad issues do; they bring damage to limitless areas in our lives. Dad issues are pervasive through all generations and people groups They don’t discriminate whether man, woman, teen or senior citizen.

The path to healing begins by going inwards. The path forward, paradoxically, begins by going backward. Our early experiences shape and mold the person we become, and when those experiences are filled with fear, anxiety, shame, and misery, what becomes of the adult? Whether you endured parental abuse, neglect, a home filled with conflict, or a mentally ill parent, there's no denying you can't come out of such traumas unscathed

People across the globe fall victim to challenging relationships, but that doesn't mean you have to stay a victim. You are more powerful than you realize—you just need to know where to direct your energy.

Are you encountering certain issues parenting your teenage girls? Why do some parents find it easy to handle their daughters while others are feeling helpless? Are there secrets for successful and easy parenting techniques of teen girls? How can you be the best parent your teenage girl can listen to and trust in any situation? Roxanne Miles explains the never-failing ways to parent your daughter about love, money, and discipline, and get her to understand the importance of education without creating tension by using inductive reasoning.

Recovery from growing up with dysfunctional adults as parents. One concept is, the things you used to survive as a kid are ruining your life as an adult. Overcome poor self image, find your authentic self, heal your soul, and become the person you want to be.

When her once-glamorous and witty novelist-mother got Alzheimer's, Eleanor Cooney moved her from her beloved Connecticut home to California in order to care for her. In tense, searing prose, punctuated with the blackest of humor, Cooney documents the slow erosion of her mother's mind, the powerful bond the two shared, and her own descent into drink and despair.

As the 800,000+ U.S. fans of Elaine Lui’s site know, her mother, aka The Squawking Chicken, is a huge factor in Elaine’s life. She pulls no punches, especially with her only child. "Where’s my money?" she asks every time she sees Elaine. "You’ll never be Miss Hong Kong," she informed her daughter when she was a girl. Listen to the Squawking Chicken lays bare the playbook of unusual advice, warnings, and unwavering love that has guided Elaine throughout her life.

Are you looking for the vital dos and don'ts of parenting? Perhaps you're tired of practicing toxic parenting? Unsurprisingly, every parent wants their child to be happy and to avoid screwing them up with the same upbringing patterns that aren't serving. But how do you do that? Parenting starts with you, the parent! Your psychological makeup, family history, past traumas, and personality traits are the ingredients of your parenting personality.

A Is for Advocacy outlines five practical and effective strategies to let your voice be heard in determining your child’s academic future. After working through the chapters of this book, you’ll be equipped and confident enough to have a seat at the table and gain results. Emme brings her unique perspective from both sides of the table, serving as a high school counselor and as a parent to a special-needs son. Her down-to-earth style is sure to draw you in and power you forward. The act of advocating does not have to be complicated.

Each year millions of young women enter the college scene and are surprised to find their glittering preconceptions shattered. College isn't exactly what they had imagined - it's a lot tougher. Social challenges, a demanding schedule, pressure to succeed, shifting family dynamics: How do girls tackle these issues, learn to thrive, and really enjoy this new phase of life? The College Girl's Survival Guide is packed with experienced-based advice that can help.

There is a lot of information available to help children and teens work through their parents’ divorce. Unfortunately, that is not the same with adults who suddenly find themselves thrust into a situation of their parents divorcing. People often believe that the emotions surrounding such a pivotal event will not impact older individuals as harshly as a child or teens due to our being grown already. While our emotional intelligence is further developed, a divorce even for an adult child is traumatic, a large change, and often difficult to navigate positively.

The Education of Henry Adams is among the oddest and most enlightening books in American literature. Henry Adams was the grandson of a president and the great-grandson of another one. He was also the son of the American Ambassador to England, and his secretery. As such he rubbed elbows, literally, with Presidents from Abraham Lincoln to Theodore Roosevelt and with many of the great figures of his time.

The first uncensored biography to investigate our era's most celebrated, distinctive, and confounding filmmaker reveals the controversial private life behind the iconic public persona.

Adulting is hard—until you have the right skills. No one hands you a manual on how to navigate life after high school. Suddenly, you're expected to manage money, build relationships, stay productive, and handle stress—all without losing your sanity. If you've ever felt unprepared or overwhelmed, Modern Life Skills for Young Adults 2.0 is the guide you need.

Introducing " 21 Actionable Skills for Young Adults to Tackle Social Anxiety and Make Friends in the AI-Driven Digital Age"–your ultimate guide to mastering communication and transforming your social life.

Relationship Series: Gaslighting in Relationships and How ADHD Affects Relationships is a two-part series with two subjects that are closely intertwined. Adults with ADHD are actually more vulnerable and susceptible to gaslighting due to their already low self-esteem and need to please people. This series focuses on relationships for both those with ADHD and those that suffer from a gaslighting abusive relationship. Each audiobook does an excellent job of defining their topic and going into greater detail of exactly what is meant from either gaslighting or ADHD.

In Our Fathers, Ourselves, research psychologist, author and scholar Dr. Peggy Drexler examines the ways in which the father-daughter bond impacts women and offers helpful advice for creating a better, stronger, more rewarding relationship. Through her extensive research and interviews with women, Dr. Drexler paints an intimate, timely portrait of the modern father-daughter relationship.