Adult Development

Do you have trouble unwinding after a stressful day? Do you lie down at night and spend hours trying to get to sleep? But, it feels like you just can't stop thinking about what you forgot to do today, what you could've done better, what you need to get done tomorrow, or what happens if something unexpected happens. Your brain keeps on going even though you desperately want to rest. Even worse, it feels like you are focused on negative things. And all you want is rest. You want to shut your brain down!

Are you encountering certain issues parenting your teenage girls? Why do some parents find it easy to handle their daughters while others are feeling helpless? Are there secrets for successful and easy parenting techniques of teen girls? How can you be the best parent your teenage girl can listen to and trust in any situation? Roxanne Miles explains the never-failing ways to parent your daughter about love, money, and discipline, and get her to understand the importance of education without creating tension by using inductive reasoning.

Parenthood is one of life's most profound, rewarding, and difficult experiences. Becoming a parent isn't much of a problem. In fact, the process is usually, if not always, enjoyable. But nature plays a dirty trick. There are a few minutes of pleasure and profound enjoyment along the way as your child grows and matures. But there are also sleepless nights, endless car pools, disappointments and potential problems at every step of the way. Anthropologist David Guttman spoke of the “chronic emergency of parenthood.” In this book, psychiatrist Calvin A. Colarusso, M.D., father of three and ...

When Lu Spinney's 29-year-old son, Miles, flies up on his snowboard, "he knows he is not in control as he is taken by force up the ramp," writes his mother, "skewing sideways as his board clips the edge and then he is hurtling, spinning up, up into the free blue sky ahead.... " He lands hard on the ice and falls into a coma. Thus begins the erratic loss - Miles first in a coma and then trapped in a fluctuating state of minimal consciousness - that unravels over the next five years.

Teen years are tough, but they don’t have to feel overwhelming. Self-Love and Mental Toughness for Teen Girls is a powerful guide to building resilience, boost self-esteem, and nurture a positive, unstoppable mindset. Whether your teen is facing everyday challenges or simply looking to grow, this book provides the tools she needs to thrive.

“A thinking mind is an active mind” they say. This book is meant for general consumption, specifically for children and teenagers between the ages of seven to 16. This book was inspired by you, yes you! And it aims at clarifying and making their minds ready for the outside world as they grow. It is an avenue for youths of these ages to put on their thinking caps and questioning spirits so they can know more about the world they live in. This book has many benefits, resources, and qualities to add to their lives, as well as impact to make in their daily lives.

From the age of two-and-a-half, Jacob, born “Em”, adamantly told his family he was a boy. While his mother Mimi struggled to understand and come to terms with the fact that her child may be transgender, she experienced a sense of déjà vu - the journey to uncover the source of her child’s inner turmoil unearthed ghosts from Mimi’s past and her own struggle to live an authentic life.

One in five parents, caregivers, and educators often struggle with how to support their teenager in developing emotional intelligence. But this does not have to be you, because this guide lays out everything you need to know in an accessible and empathetic way.

Fantasy Adventure Romance – Across the Stars! Gilraën’s army lays siege to Beckworth’s castle. Elves sing songs of power. Dwarves delve. The King assaults the walls. Mighty hosts defend. Magical powers arise. Death stalks. Defeat wrested from the grasp of Victory. All is lost? I Conquered, the third book of the Gilraën and the Prophecy trilogy, is a 5-Star, Mind-Blowing, Romantasy - Romance jam-packed with Action and Adventure, Military Strategy and Battles, Elves and Dwarves, Avatars, Secret Agents and Spies. Gilraën and the Prophecy is the winner of five Outstanding Creator ...

Schimbări frecvente de comportament, dezordine, certuri, lacrimi… sunt doar câteva dintre simptomele ce apar în familie, odată ce copilul tău intră în faza adolescenței. Dar le poți combate eficient și poți schimba situația în doar 5 zile. Îți poți transforma adolescentul rebel, ajutându-l să se pregătească pentru viață, ca să devină un adult responsabil și fericit. Și vei face acest lucru până vineri, urmând sfaturile pe care ți le oferă dr. Leman în această carte.

Workflow and productivity tips for an organized life. Jessica Holsman, author of the bestselling High School Survival Guide, has helped thousands of her fans study smarter, improve their grades, and get the most out of their high school experience. Now, in Work Life Balance Survival Guide, Jess is showing her high achievers how to thrive and succeed as college students, successfully enter the working world, and/or navigate a career shift.

Adult children whose parents are invalidating, critical, demanding, or hateful require skills to advocate for their own needs. In this much-needed guide, listeners will learn how to employ unique assertiveness strategies based on the characteristics of their own family dynamics; uncover the hidden motives behind their parents’ behavior; put a stop to repetitive, hurtful interactions without cutting off their problem parents; and foster healthier relationships.

An eye-opening guide on how we talk and write to one another, Word Wise explores 400+ of the most common cases of word trash (filler words, hyperbole, and abstractions) and word power (verbs of action, ear candy, onomatopoeia). Examining social media, the language of Donald Trump, AI language research, and heard-on-the-street lingo, communication expert Will Jelbert offers simple and concrete recommendations for improving your own vernacular. With wit, practical applications, and a small dose of grammar, Word Wise will help you communicate more effectively at home, at work, and online.

Number one best-selling author Cathy Glass shares her experience and expertise gained across 25 years as a foster carer in this brilliantly practical self-help guide for adults, the long-awaited sequel to her much-loved parenting guide that fans of Happy Kids have been clamouring for. Cathy Glass reveals the secrets of happiness and contentment in adulthood by combining common-sense psychology with tried-and-tested strategies and case studies, always from her own unique and insightful perspective.

In this essential audiobook, best-selling author and former confidence coach Zoe McKey exposes the harmful consequences emotional unavailability and toxic relationships can have. Experiences with such people create a feeling of neglect, inadequacy, or unworthiness. Find ways to heal from the pain.

Listen to this book to gain secret keys to unlock a whole new world! Discover practical survival advice for those of us who didn’t receive empowerment from our own parents, for those with children already who want to be a better parent to train and sustain conscious future generations, as well as those of us working to raise consciousness and survive planet Earth, despite our own shortcomings, especially during these unsettling dynamic global shifts.

Avoid getting caught up in misunderstandings, learn how to clearly express what’s on your mind, and greatly improve your connections with others. If you think good communicators are naturally talented, think again. Being able to speak clearly and confidently is something that can be learned by anyone...including you.

Do you find it hard to fall asleep each night? Is it so bad that you actually don’t look forward to going to bed each night? Do you spend hours frustrated because you can't stop anxious thoughts from running through your head? You need to find a way to unwind from the world. Project Sleep was created for people who need help finding sleep and staying asleep. These are bedtime stories for adults. You deserve peaceful deep and satisfying sleep.

Do you feel overwhelmed by the prospect of adulthood? Feeling anxious about managing your finances, finding your career path, or simply balancing daily responsibilities? Wondering how you’ll ever master all the “adulting” requirements thrust upon you? If you answered “yes” to any of these questions, know that you’re not alone.

Kids, a Primer is a collection of a grandfather's musings on the way his (now grown) children are raising their children and being glad about being a grandparent rather than a new parent with young children (again). While Ungar is convinced that grandparents could do a better job raising children if they had the energy, he is grateful that he, in fact, no longer has the energy.