Adult Meditation

Lista de productos
    • A Beginner's Step-by-Step Mindfulness Guide
    • De: Natalie Brown
    • Narrado por: Virtual Voice
    • Duración: 1 h y 36 m
    • Fecha de lanzamiento: 04-05-25
    • Idioma: Inglés
    • sin calificaciones
    • Stop the overwhelm and chaos of your busy life! This step-by-step guide with meditation tracker and mindfulness journal page examples will help you...

    Precio regular: $3.99 o 1 crédito

    Sale price: $3.99 o 1 crédito

    Se incluye en la membresía Plus
    • 10 Relaxing Stories to Help You Sleep. Deep Hypnosis for Healing Stress, Anxiety Relief, and Overcome Insomnia
    • De: Erika J. Smith
    • Narrado por: Ana Arriola
    • Duración: 3 h y 32 m
    • Fecha de lanzamiento: 02-26-20
    • Idioma: Inglés
    • 2.5 out of 5 stars 9 calificaciones
    • Sit back, relax, and hear these wonderful stories, and you’ll see, as you listen to them, how relaxing it can be for you, and how, with a few small stories, they can relax you, so you’re happy and satisfied....

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    • A Beginners Guide for Kids and Adults Using Breathwork to Manage Stress and Live a Rich and Peaceful Life
    • De: JM Loyal
    • Narrado por: Max Newland
    • Duración: 4 h y 22 m
    • Fecha de lanzamiento: 05-16-23
    • Idioma: Inglés
    • 5 out of 5 stars 13 calificaciones
    • According to The American Institute of Stress, Americans are the most stressed-out people in the world, with their stress levels being 20 points higher than the global average....

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    • De: Aleister Crowley
    • Narrado por: Benjamin Regan
    • Duración: 1 h y 39 m
    • Fecha de lanzamiento: 03-03-23
    • Idioma: Inglés
    • 5 out of 5 stars 1 calificación
    • Originally published as part of his magnum opus Liber ABA, Meditation explains Crowley's system of meditation, designed to still, mind, and enable the single-pointed concentration so essential to his occult teachings....

    Precio regular: $6.95 o 1 crédito

    Sale price: $6.95 o 1 crédito

    • Exercises to Feel Calm, Stay Focused & Be Your Best Self
    • De: Jennie Marie Battistin MA LMFT
    • Narrado por: Allyson Johnson
    • Duración: 2 h y 26 m
    • Fecha de lanzamiento: 12-31-19
    • Idioma: Inglés
    • 3 out of 5 stars 2 calificaciones
    • Start feeling better with mindfulness, the practice of being fully present and cultivating calm, one moment at a time. Mindfulness for Teens in 10 Minutes a Day features simple and effective exercises - that fit perfectly into your daily routine....

    Precio regular: $6.95 o 1 crédito

    Sale price: $6.95 o 1 crédito

    • How to Break Free from Vaping: Empowering the Subconscious Mind for Teens and Adults
    • De: Laura Boston, Helen Carr
    • Narrado por: Ondine Morgan
    • Duración: 6 h y 13 m
    • Fecha de lanzamiento: 07-10-23
    • Idioma: Inglés
    • 5 out of 5 stars 1 calificación
    • Discover the path to a healthier, vape-free life with The Quit Vaping Affirmations Workbook audiobook. This powerful tool, specifically curated to assist you on your journey to quit vaping, provides an immersive experience filled with actionable strategies....

    Precio regular: $19.95 o 1 crédito

    Sale price: $19.95 o 1 crédito

    • "Stress-Proof Your Life: Tips and Tools for Success"
    • De: Santosh Thorat
    • Narrado por: Virtual Voice
    • Duración: 1 h y 14 m
    • Fecha de lanzamiento: 04-13-25
    • Idioma: Inglés
    • sin calificaciones
    • Embark on a transformative journey towards a life of serenity and resilience with our stress management book. In a world that constantly pulls us ...

    Precio regular: $3.99 o 1 crédito

    Sale price: $3.99 o 1 crédito

    Se incluye en la membresía Plus
    • Sleep Is the Mirror of Day: Change Habits to Eliminate Insomnia, Stress, Anxiety, Fear, and Panic. Use Meditation Stories and Mindfulness to Relax and Return to Dreaming
    • De: Walt Pixar
    • Narrado por: Jason Belvill
    • Duración: 6 h y 38 m
    • Fecha de lanzamiento: 09-29-20
    • Idioma: Inglés
    • 4.5 out of 5 stars 41 calificaciones
    • Do you find that you struggle to get to sleep every night? No matter how hard you try, do you find that you struggle to get to sleep, stay asleep, or wake up well-rested after having slept? If so, you are not alone....

    Precio regular: $19.95 o 1 crédito

    Sale price: $19.95 o 1 crédito

    • The Ancient Art of Waking Up While Working Well
    • De: Dan Zigmond
    • Narrado por: Dan Zigmond
    • Duración: 3 h y 59 m
    • Fecha de lanzamiento: 12-03-19
    • Idioma: Inglés
    • 4.5 out of 5 stars 17 calificaciones
    • Without setting foot in an office, Buddha knew helping people work right was essential to helping them find their path to awakening. Now more than ever, we need Buddha's guidance. Too many of us are working long hours and dealing with difficult bosses, high-maintenance coworkers....

    Precio regular: $14.81 o 1 crédito

    Sale price: $14.81 o 1 crédito

  • Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    • Relax, Unwind, and De-stress Daily
    • De: Aria Renae
    • Narrado por: Graham Mack
    • Duración: 2 h y 46 m
    • Fecha de lanzamiento: 10-19-22
    • Idioma: Inglés
    • 5 out of 5 stars 1 calificación
    • Relax, unwind, and de-stress daily with the help of these relaxation and meditation techniques. If you're just starting out with meditation or you would like to learn more about meditation, this book is geared towards anyone who is wanting to learn....

    Precio regular: $6.95 o 1 crédito

    Sale price: $6.95 o 1 crédito

    • Successful Solution for Stress and Sleep
    • De: Walt Pixar
    • Narrado por: Jason Belvill
    • Duración: 13 h y 30 m
    • Fecha de lanzamiento: 01-13-21
    • Idioma: Inglés
    • 4.5 out of 5 stars 27 calificaciones
    • The adult world is stressful. There are things you can control, and there are things you cannot. What is within your control is choosing how to respond to the world around you and how you can better cope with stressors. These mindfulness-focused bedtime stories will help....

    Precio regular: $24.95 o 1 crédito

    Sale price: $24.95 o 1 crédito

    • The Journey Beyond the Mind
    • De: Tai Morello
    • Narrado por: Jeff Moon
    • Duración: 1 h y 36 m
    • Fecha de lanzamiento: 04-25-17
    • Idioma: Inglés
    • 4.5 out of 5 stars 2 calificaciones
    • Feeling lost in the maze of spirituality? Here's the essence, pared down to its most basic ingredients. There are a lot of books on the spiritual marketplace. The volume is overwhelming....

    Precio regular: $6.95 o 1 crédito

    Sale price: $6.95 o 1 crédito

    • Relaxing Stories, Anxiety, Stress, Deep Sleep, Hypnosis, Guided Meditation, Mindfulness, Stressed Out Adults, Fall Asleep Fast, Self- Healing
    • De: Winifred Campbell
    • Narrado por: Jane Davies
    • Duración: 12 h y 4 m
    • Fecha de lanzamiento: 02-08-21
    • Idioma: Inglés
    • sin calificaciones
    • Are you one of those people who are very stressed out? Are you having a difficult time having a good night’s sleep? Adult life is very challenging and frustrating....

    Precio regular: $24.95 o 1 crédito

    Sale price: $24.95 o 1 crédito

    • 21 Days to Sleep Smarter and Better and to Eliminate Anxiety, Panic Attacks and Insomnia.
    • De: Elizabeth Stone
    • Narrado por: Tippy Robinson
    • Duración: 3 h y 16 m
    • Fecha de lanzamiento: 09-22-20
    • Idioma: Inglés
    • sin calificaciones
    • Do you struggle with falling asleep because your brain won't stop worrying? Do you wake up tired and groggy because you keep having nightmares and panic attacks? Do you wish you could give your mind a break from anxiety? You're not alone....

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    • A Little Book of Big Comforts for Anxious Hearts
    • De: Althea DeBrule
    • Narrado por: Virtual Voice
    • Duración: 29 m
    • Fecha de lanzamiento: 04-27-24
    • Idioma: Inglés
    • sin calificaciones
    • Breathe Peace in the Chaos Pocket Companion: A Little Book of Big Comforts for Anxious Hearts In the whirlwind of daily life, where every tick of ...

    Precio regular: $5.99 o 1 crédito

    Sale price: $5.99 o 1 crédito

    Se incluye en la membresía Plus
    • Close Your Eyes and Listen Until Sleep Overtakes You. Overcome Insomnia & Anxiety and Achieve Deep Sleep.
    • De: Jennifer Reed
    • Narrado por: Krystal Wascher, Tiffany Suzuki
    • Duración: 7 h y 28 m
    • Fecha de lanzamiento: 09-28-22
    • Idioma: Inglés
    • sin calificaciones
    • Are you searching for a new way to relax and unwind at the end of a stressful day? We all have stressful days that leave us feeling exhausted and overwhelmed. When you get home, it can be hard to relax and unwind enough to fall asleep at night....

    Precio regular: $19.95 o 1 crédito

    Sale price: $19.95 o 1 crédito

    • Para Adultos y para Niños (2 in 1) Paquete de Cuentos Relajantes para Niños y Adultos con Meditaciones, Historias de la Hora de Dormir, Hipnosis y Afirmaciones [For Adults and Children (2 in 1) Relaxing Story Pack for Children and Adults with Meditations, Bedtime Stories, Hypnosis and Affirmations]
    • De: Angelica Fonsi
    • Narrado por: Keymer Roa
    • Duración: 6 h y 4 m
    • Fecha de lanzamiento: 05-19-20
    • Idioma: Español
    • 3.5 out of 5 stars 5 calificaciones
    • If you have sleeping problems, then you know how frustrating it can be to get a good night's sleep. This guided sleep meditation bundle is meant to help you relax, fall asleep faster, and sleep better....

    Precio regular: $19.95 o 1 crédito

    Sale price: $19.95 o 1 crédito

    • Find Calm in a Chaotic World Through Daily Meditations to Help Yourself Overcome Panic Attacks, Tensions, Anger, Stress, Depression and to Achieve Anxiety Relief
    • De: Kristin Plain
    • Narrado por: Dona Jackson
    • Duración: 5 h y 5 m
    • Fecha de lanzamiento: 10-29-20
    • Idioma: Inglés
    • 5 out of 5 stars 1 calificación
    • Tired? Anxious? Depressed? Here's how to heal your mind and find calm in a chaotic world! Panic, depression, and anxiety are easily treatable....

    Precio regular: $19.95 o 1 crédito

    Sale price: $19.95 o 1 crédito

    • 3 Manuscripts - Collection of Stories to Sleep Better and Reduce Anxiety. Deep Sleep Hypnosis to Fall Asleep Fast. Guided Meditation for Mindfulness and Brain Health.
    • De: Jasmine Fairy
    • Narrado por: Tori Wade
    • Duración: 13 h y 23 m
    • Fecha de lanzamiento: 09-22-20
    • Idioma: Inglés
    • sin calificaciones
    • Do you suffer from anxiety and does it take you at least two hours to fall asleep at night? Would you like to know if there is a way to fall asleep within 15 minutes, empty your mind of problems...and do it without taking tablets, drops, or drugs....

    Precio regular: $24.95 o 1 crédito

    Sale price: $24.95 o 1 crédito

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