Aging Nutrition Diets

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Lista de productos
  • Ethnic Vegan Box Set 4 in 1 Audiolibro Por Sam Kuma arte de portada

    • Ethnic Vegan Box Set 4 in 1

    • Dairy Free Vegan Italian, Vegan Mexican, Vegan Asian and Vegan Mediterranean Recipes for an Amazing Raw Vegan Lifestyle
    • De: Sam Kuma
    • Narrado por: sangita chauhan
    • Duración: 5 h y 48 m
    • Fecha de lanzamiento: 07-27-18
    • Idioma: Inglés
    • 4.5 out of 5 stars 16 calificaciones

    • Discover delicious vegan recipes in this ultimate ethnic cookbook bundle....

    Precio regular: $19.95 o 1 crédito

    Sale price: $19.95 o 1 crédito

    Prueba por $0.00
  • The Bitter Prescription Audiolibro Por Dr. Jennifer Stagg arte de portada

    • The Bitter Prescription

    • Engineering Your Diet, Digestion, and Hormones After 35
    • De: Dr. Jennifer Stagg
    • Narrado por: Carol Jacobanis
    • Duración: 5 h y 35 m
    • Fecha de lanzamiento: 06-30-20
    • Idioma: Inglés
    • 5 out of 5 stars 2 calificaciones

    • In this guide, Dr. Stagg outlines the core elements for optimal health as we age: using bioactive foods to improve digestion and metabolism, the bitter truth about how your dietary needs change with age, and how getting rid of bitter feelings will set you up for your greatest potential....

    Precio regular: $13.59 o 1 crédito

    Sale price: $13.59 o 1 crédito

    Prueba por $0.00
  • Gentle Wall Pilates for Seniors Audiolibro Por Eva Strong arte de portada

    • Gentle Wall Pilates for Seniors

    • Building Core Strength, Balance, Flexibility, Improve Sleep Quality and Enhanced Emotional Well-Being for a Healthier Aging Process
    • De: Eva Strong
    • Narrado por: Brennan Koenigsreuter
    • Duración: 5 h
    • Fecha de lanzamiento: 05-08-24
    • Idioma: Inglés
    • 5 out of 5 stars 26 calificaciones

    • Discover the secret to aging gracefully and regaining your vitality in just a few minutes a day, without leaving the comfort of your own home!

    Precio regular: $19.95 o 1 crédito

    Sale price: $19.95 o 1 crédito

    Prueba por $0.00
  • Rediscover Your Athlete Within Audiolibro Por Dr. Brett Lillie, Lisa Lillie - contributor arte de portada

    • Rediscover Your Athlete Within

    • A Practical 10-Step Process to Get You Moving, and Keep You Moving, for the Rest of Your Life
    • De: Dr. Brett Lillie, Lisa Lillie - contributor
    • Narrado por: Dr. Brett Lillie
    • Duración: 7 h y 19 m
    • Fecha de lanzamiento: 07-19-23
    • Idioma: Inglés
    • sin calificaciones

    • Hitting the 40s and 50s is a turning point. What we do from that moment on impacts the way we live the rest of our life. Rediscover Your Athlete Within is a book about challenging and guiding people through those sticky middle years to help them get off the couch and get active....

    Precio regular: $15.59 o 1 crédito

    Sale price: $15.59 o 1 crédito

    Prueba por $0.00
  • How to Eat More Vegetables: A Concise Guide to Help You Eat and Enjoy the Most Important Food for a Fulfilling Life Audiolibr

    Precio regular: $6.95 o 1 crédito

    Sale price: $6.95 o 1 crédito

    Prueba por $0.00
  • Home Workouts for Seniors Audiolibro Por Scott Hamrick arte de portada

    • Home Workouts for Seniors

    • Simple Chair Exercises and Effective Yoga Poses for Different Positions (Staying Fit)
    • De: Scott Hamrick
    • Narrado por: Ivan Busenius
    • Duración: 7 h y 12 m
    • Fecha de lanzamiento: 02-15-24
    • Idioma: Inglés
    • sin calificaciones

    • Listen to this audiobook now to learn more about Home Workouts for Seniors!

    Precio regular: $19.95 o 1 crédito

    Sale price: $19.95 o 1 crédito

    Prueba por $0.00
  • Strength Training for Seniors over 60 Audiolibro Por Gerald Coleman arte de portada

    • Strength Training for Seniors over 60

    • Simple Home Workouts to Restore Balance, Improve Mobility and Rebuild Muscle so You Can Perform Daily Activities with Ease
    • De: Gerald Coleman
    • Narrado por: Scotty Kwas
    • Duración: 3 h y 25 m
    • Fecha de lanzamiento: 11-16-23
    • Idioma: Inglés
    • 5 out of 5 stars 11 calificaciones

    • You don't have to spend money on gym memberships or expensive equipment. All you need is a commitment to becoming physically fit, the determination to persevere in the face of setbacks, and a practical guide to walk you through the entire transformative process....

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    Prueba por $0.00
  • Ponga en forma su cerebro [Get Your Brain in Shape] Audiolibro Por Erik Scheder, Marta Arguilé Bernal - translator art

    Precio regular: $19.95 o 1 crédito

    Sale price: $19.95 o 1 crédito

    Prueba por $0.00
  • Financial Fitness Audiolibro Por William Corley arte de portada

    • Financial Fitness

    • The Journey from Wall Street to Badwater 135
    • De: William Corley
    • Narrado por: William Corley
    • Duración: 4 h y 57 m
    • Fecha de lanzamiento: 12-12-17
    • Idioma: Inglés
    • 4.5 out of 5 stars 8 calificaciones

    • Financial Fitness chronicles Chip’s journey in the world of investing and business to his path fueled by fitness and health, and offers tons of tips en route to inspire others to find their own financial and physical well-being....

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    Prueba por $0.00
  • Never Fear Falling Again Audiolibro Por Koorosh Naghshineh arte de portada

    • Never Fear Falling Again

    • Simple and Easy Exercises for Fall Prevention You Can Perform at Home and Feel Safer in 28 Days
    • De: Koorosh Naghshineh
    • Narrado por: J.C. Brannigan
    • Duración: 3 h y 10 m
    • Fecha de lanzamiento: 07-05-22
    • Idioma: Inglés
    • 5 out of 5 stars 15 calificaciones

    • One of the biggest problems of old age is experiencing balance problems. Tripping, slipping, and falling can make you lose confidence in doing your favorite things. Simple tasks like climbing stairs now seem like dangerous endeavors, and you are afraid you will become dependent on others....

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    Prueba por $0.00
  • Workouts for Seniors Audiolibro Por Scott Hamrick arte de portada

    • Workouts for Seniors

    • Simple Home Exercises for Improved Strength, Balance, and Energy
    • De: Scott Hamrick
    • Narrado por: Ivan Busenius
    • Serie: Workouts for Men and Women Over 60, Libro 2
    • Duración: 4 h y 6 m
    • Fecha de lanzamiento: 01-30-23
    • Idioma: Inglés
    • sin calificaciones

    • This audiobook puts you in the driver’s seat when it comes to getting in shape. The usual excuses can no longer keep you from taking the reins of your senior health. Join us on a simple, straightforward journey toward better health, flexibility, and strength....

    Precio regular: $11.66 o 1 crédito

    Sale price: $11.66 o 1 crédito

    Prueba por $0.00
  • Fit to Live Audiolibro Por Pamela Peeke M.D. arte de portada

    • Fit to Live

    • The 5-Point Plan to be Lean, Strong, and Fearless for Life
    • De: Pamela Peeke M.D.
    • Narrado por: Pamela Peeke
    • Duración: 3 h y 46 m
    • Fecha de lanzamiento: 05-18-07
    • Idioma: Inglés
    • 3.5 out of 5 stars 32 calificaciones

    • Dr. Pamela Peeke's Fit to Live shines light on our 21st-century lifestyle, with its fake food, desk jobs, clutter, and endless stress....

    Precio regular: $10.39 o 1 crédito

    Sale price: $10.39 o 1 crédito

    Prueba por $0.00
  • Balance for Seniors Audiolibro Por Susie Vanderlip arte de portada

    • Balance for Seniors

    • Understand Aging and Exercises for Core, Flexibility, and Stability: Invigorate your Body and Mind, Reduce Aches and Pains & Prevent Falls
    • De: Susie Vanderlip
    • Narrado por: Valerie Gilbert
    • Duración: 5 h y 46 m
    • Fecha de lanzamiento: 09-23-24
    • Idioma: Inglés
    • 5 out of 5 stars 5 calificaciones

    • Discover how to improve your balance and your life using the 'MOVE' method. Feel invigorated, confident, reenergized, and enthusiastic!

    Precio regular: $19.95 o 1 crédito

    Sale price: $19.95 o 1 crédito

    Prueba por $0.00
  • Eating Disorder Recovery Audiolibro Por Susan Willis arte de portada

    • Eating Disorder Recovery

    • The Complete Guide to Understanding Your Eating Disorder and Creating Recovery Using a Simple but Effective Approach
    • De: Susan Willis
    • Narrado por: Sylvia Rae
    • Duración: 3 h y 22 m
    • Fecha de lanzamiento: 03-12-20
    • Idioma: Inglés
    • 2.5 out of 5 stars 8 calificaciones

    • Discover how to recover from any eating disorder for good using a holistic approach! By the virtue that you are reading this, it means you’ve had enough of the manifestation of eating disorders....

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    Prueba por $0.00
  • 13 Easy 5-Minute Yoga Exercises with Chair Modifications for Seniors Audiolibro Por Alison Blaire arte de portada

    • 13 Easy 5-Minute Yoga Exercises with Chair Modifications for Seniors

    • De-stress & Improve Quality of Sleep, Mobility, Balance, Strength, Flexibility, Sharpen Mental Clarity & Focus, & Reduce Fall Risk (Own Your Mind and Body Health)
    • De: Alison Blaire
    • Narrado por: Alison Blaire
    • Duración: 5 h y 55 m
    • Fecha de lanzamiento: 05-23-24
    • Idioma: Inglés
    • 5 out of 5 stars 50 calificaciones

    • Don’t let age define your body’s abilities. Discover how to boost balance, improve strength and flexibility, and live your best life with this beginner-friendly and instructional guide to yoga.

    Precio regular: $19.95 o 1 crédito

    Sale price: $19.95 o 1 crédito

    Prueba por $0.00
  • Chair Yoga for Men Audiolibro Por Barbara Belmont arte de portada

    • Chair Yoga for Men

    • The Beginner 28-Day Low Impact Seated Exercise Challenge to Lose Weight, Burn Belly Fat and Improve Fitness in Just 10 Minutes a Day
    • De: Barbara Belmont
    • Narrado por: Rhonda Pownall
    • Duración: 3 h y 25 m
    • Fecha de lanzamiento: 06-17-24
    • Idioma: Inglés
    • sin calificaciones

    • Feeling stiff and stagnant? Reclaim your mobility and well-being with the 28-Day Chair Yoga Challenge for Men. This comprehensive guide is designed for busy guys who want to improve their flexibility, strength, and focus – all from the comfort of a chair!

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    Prueba por $0.00
  • Cellulite: The Ultimate Guide to Get Rid of Cellulite Quickly, Naturally & Forever Audiolibro Por Mary Abbott arte de por

    Precio regular: $3.89 o 1 crédito

    Sale price: $3.89 o 1 crédito

    Prueba por $0.00
  • Strength Training for Seniors Audiolibro Por Scott Hamrick arte de portada

    • Strength Training for Seniors

    • The Ultimate Home Workout Program with Simple Exercises for Improving Balance, Energy, and Building Muscle
    • De: Scott Hamrick
    • Narrado por: Ivan Busenius
    • Serie: Workouts for Men and Women Over 60, Libro 5
    • Duración: 3 h y 23 m
    • Fecha de lanzamiento: 01-30-23
    • Idioma: Inglés
    • sin calificaciones

    • This audiobook will motivate you to get in the best shape of your life, regardless of age. Don’t worry if you’re just starting out, we’ve covered that. If you’ve been active in fitness and strength training before–but it’s been years–we’ll get you back on track....

    Precio regular: $11.66 o 1 crédito

    Sale price: $11.66 o 1 crédito

    Prueba por $0.00
  • Intermittent Fasting: A Simple, Proven Approach to the Intermittent Fasting Lifestyle Audiolibro Por Mark Evans arte de porta

    Precio regular: $6.95 o 1 crédito

    Sale price: $6.95 o 1 crédito

    Prueba por $0.00
  • The Simple Guide to Feeling Better Audiolibro Por Susan D. Kalior arte de portada

    • The Simple Guide to Feeling Better

    • De: Susan D. Kalior
    • Narrado por: Lanitta Elder
    • Duración: 5 h y 25 m
    • Fecha de lanzamiento: 03-30-18
    • Idioma: Inglés
    • 3.5 out of 5 stars 2 calificaciones

    • We all suffer in varying degrees at times in our lives. Our suffering is mostly due to life circumstances, loss, or other people’s behavior toward us. This simple guide offers immediate solutions that do not require a change in the people around us, or our life circumstances....

    Precio regular: $19.95 o 1 crédito

    Sale price: $19.95 o 1 crédito

    Prueba por $0.00
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