Aging Psychology

In this eloquent meditation on ageing, Marie de Hennezel guides us through a true ‘art of growing old’. She recalls her encounters as a clinical psychologist with extraordinary people who 'grow old gracefully’ – and through her experience shows us how to make the most of this time in our lives, to avoid depression and to stay happy.

Worauf begründen sich falsche Einstellungen zu bestimmten Lebenssituationen, Gefühlsausbrüche, die Ihnen nachher leidtun und die Hindernisse, die Ihnen im Weg stehen? Das große Ziel eines jeden Menschen ist doch innere Zufriedenheit. Doch der Weg dorthin ist mit unterschiedlichen Hürden ausgestattet, die es zu bewältigen gilt. In diesem Hörbuch erfahren Sie, wie Sie mehr Achtsamkeit erlangen, emotionale Intelligenz erlernen und Gefühle kontrollieren..

So you've decided you want to try therapy. But which type of therapy is best for you? Do you know your CBT from your DBT, your cognitive analytic therapy from your psychoanalysis? Talk Yourself Better cuts through the confusion when it comes to choosing a therapist. Exploring all the different kinds of therapy available, Ariane Sherine offers an entertaining insight into each type, including interviews with celebrities, writers and therapists themselves to help make taking that first step a whole lot easier.

Reflecting on time, religion, painting, dancing and even grandchildren, Dessaix takes us on an enlivening journey across the landscape of growing older. Riffing on writers and thinkers from Plato to Eva Hoffman, he homes in on the crucial importance of a rich inner life.

Tienes 29 años y sientes que deberías tener todo bajo control, pero en lugar de eso, te sientes confundido. Todos a tu alrededor parecen estar avanzando: nuevos trabajos, matrimonios, incluso bebés. ¿Y tú? No sabes ni por dónde empezar.”Lo sé… Entiendo muy bien cómo te sientes. Porque yo también he estado ahí...Ahora imagínate de aquí a unos meses… estar en un lugar donde no es que todo sea perfecto, pero aprender a aceptar que eso está bien.

A practical and entertaining guide to the life skills you weren't taught at school, from when to ask for a discount to what you need to know before your first day at work. Adult life is full of mysteries. What should you check before renting a flat? How do you ask for a pay rise? Does anything really need to be dry cleaned? And why does everyone else seem to know these things except you? (They don’t, but this book will help.)

This audiobook covers several topics including neuro-linguistic programming (NLP), narcolepsy, acupuncture, and Alzheimer's disease. This includes information on signs, symptoms, treatment options, and practical advice. By the time you finish listening to the book, you'll gain sufficient knowledge on all these topics.

This book is a guide for individuals over 40 who are ready to take control of their lives and embrace the aging process with confidence and vitality. It offers practical advice, empowering strategies, and inspiring stories to help listeners navigate the challenges and opportunities that come with getting older.

我们的体内存在着一种自愈潜能，激活这种自愈潜能，就可以焕发治疗疾病的能量，一些常见的疾病完全可以通过这种自愈力来治疗、愈合……們的體內存在著一種自癒潛能，激活這種自癒潛能，就可以煥發治療疾病的能量，一些常見的疾病完全可以通過這種自癒力來治療、癒合……

No one teaches us how to grow old. It just happens. Sometimes quickly, like with an illness or injury. Then, we feel our age quickly. Sometimes slowly, like a change in hair color to shades of gray or shades of bald. Whether quickly or slowly, there are always surprises. Some pleasant, some painful. The joy or sadness of growing old usually rests with our perception and expectations.

In The Art of Healthy Living, author Homayoun Sadeghi MD draws from his personal experience and practice as a physician to highlight the delicate, interconnected nature of the mind and the body. He describes how the mind plays an intimate role in balancing and maintaining the body, and that understanding this relationship is essential to achieving a strong, fit, and healthy body.

It is not too late. You are not too old. If you have a loss of esteem or worthiness, or if your fear-based beliefs associated with aging hinder your natural potential, wipe them away. I hear, Why bother? It could be anything from starting a new website, building your passion into a career that pays you a salary for the rest of your life, getting a puppy, or taking an acting class.

The healing touchstone of millions, this modern work by one of today's most inspirational authors holds the key to understanding addictive thinking in adulthood and unlocking the chains that bind our inner peace and happiness. The first and third person instructive life stories, personal reflections, and exercises seem like we are right along for the ride.

Under the new rules of social media, we are not what we eat, but rather what others believe we eat. The 21st century has marked the emergence of social media networking sites. They have become a major part of our lives: we can't imagine our lives without them, and it's unrealistic to assume that's even possible. Platforms like Twitter and Facebook haven't been around long, but they are already having far-reaching impacts on our health and wellbeing.

Fast jeder erlebt Belastungen und Enttäuschungen gegenüber den Eltern. Werden die negativen Einflüsse zu stark, wird die Persönlichkeitsentfaltung gehemmt. Wir können das verletzte innere Kind, das Schattenkind, heilen. Mit einer innere Stimme, die sich liebevoll und unterstützend dem jüngeren Selbst zuwendet - mit der heilenden Kraft der elterlichen Liebe. Kümmern wir uns wie eine fürsorgliche Mutter und ein einfühlsamer Vater um uns selbst, finden wir die Unterstützung, die wir als Kind vermisst haben: Zuwendung (Nestwärme) und Ermutigung (Flügel).

La maison est payée et les enfants sont grands. Vous avez passé votre vie à vous dire que vous deviez subir votre existence au lieu d'en profiter. Il est temps de brasser à nouveau les cartes, de repartir sur de nouvelles bases et de redevenir maître de votre destinée. Le choix vous revient : vous pouvez décider de faire de vos dernières années la meilleure période de votre vie ou de vous laisser sombrer dans la déliquescence. Si vous choisissez la première option, ouvrez vite ce livre.

Erfahren Sie innovative Wege, die neu gewonnene Freiheit im Ruhestand sinnvoll zu nutzen In diesem Buch zeigt die Autorin Britta Zerdinger innovative Wege und Möglichkeiten, die neu gewonnene Freiheit im Ruhestand zu nutzen. In keinem anderen Lebensabschnitt verfügt man über so viel Freizeit, um sich selbst zu verwirklichen. Ob es um die Umsetzung von Reiseträumen geht oder um künstlerische Betätigung in allen Variationen - werden Sie zum Regisseur Ihres eigenen Ruhestand-Films, in welchem Sie auch gleichzeitig die Hauptrolle spielen.

50 Things to Know to Improve Your Memory by Diane R. Whitbeck offers an expert’s hands-on approach to increasing memory retention and recall. Most books on improving your memory tell you to focus on little tricks outside yourself to increase your memory's capability. Although there's nothing wrong with that, there are some other things that you should know in order to accomplish your goal. This audiobook is based on knowledge from world experts and leading scientific research, as well as my own personal experience as a freelance writer, poet, and musician.

A deep-dive look at how new generations are not a continuance of previous generations but have sworn off the common bonds that held generations together. It is not about old people dying so much is it is about how the traditions, the mindset, even the shared generational values of previous generations no longer are part of new generations.

This book takes you from surviving to thriving as an adult. With so many crucial issues covered, it will show you the common sense of healthy adulthood that is sadly not common knowledge. This book is the masterclass for being an adult.