Alcohol Self

Allen Berger, PhD, draws on the teachings of Bill W. and psychotherapy pioneers to offer 12 hallmarks of emotional sobriety that, when practiced, give people the confidence to be accountable for their behavior, ask for what they want and need, and grow and develop a deeper trust in the process of life. These smart things include: understanding who you are and what's important to you; learning not to take others' reactions personally; trusting your inner compass; and taking responsibility for your reactions to problematic situations.

On track one, BBC Radio Presenter, host of the Alcohol Free Life podcast and founder of the online community The Sober Club, Janey Lee Grace, offers tips and guidance for breaking the habit based on her own journey with ditching the booze and finding absolute freedom and joy in sobriety. Janey offers inspiration and suggestions based on her online course Get the Buzz Without the Booze for making your commitment and successfully navigating cravings and social situations.

Addiction is one of the most prevalent forms of disease in the current generation. It is a persistent kind of disease shown by wanting to use drugs; it is difficult to manage and control even though it has adverse and harmful results. Most people use drugs voluntary for healing purposes but consistent substance use leads to brain damage or a change in the proper functionality of the brain. This is due to the fact that the person has no self- control to the drug and is also unable to resist the drug.

A Science-Based Approach to Breaking Free from Alcohol Without Traditional Programs Are you struggling with alcohol dependency but feel that traditional approaches like AA don't align with your needs? Looking for evidence-based natural alternatives that actually work? Suddenly Sober provides a comprehensive roadmap to reducing and eliminating alcohol from your life using powerful natural supplements that target the biology of addiction. This groundbreaking guide reveals: The Sinclair Method's natural alternative: Discover how Kudzu Root and L-Glutamine can reduce alcohol cravings by 30-80% ...

Ready to ditch the bottle and embrace a life that doesn't require a constant buzz? Dive into "Uncorked: A No-BS Guide from Boozy Mess to Sober Success," your hilarious roadmap to sobriety. April Adams spills the tea on her messy journey from hot mess to sober queen, serving up a cocktail of brutal honesty and side-splitting humor. This ain't your grandma's self-help book. "Uncorked" is packed with real talk, f-bombs, and practical advice for dodging temptation, surviving sober socials, and building a kick-ass life without liquid courage. From "Oh shit, I drunk-texted my ex" to "Holy crap, I...

From New York Times bestselling author of Symptoms of Withdrawal and Moments of Clarity Christopher Kennedy Lawford comes a book that will save lives. For most of his early life, Christopher Kennedy Lawford battled life-threatening drug and alcohol addictions. Now in recovery for more than 25 years, he works to effect change and raise global awareness of addiction in nonprofit, private, and government circles, serving as the goodwill ambassador for drug dependence treatment and care for the United Nations.

Motivational Hypnotherapy is proud to introduce the incredible voices of Joel Thielke and Rachael Meddows. These two world-renowned hypnotherapists have combined their talents and years of hypnotherapy experience to create a one-of-a-kind program that will specifically help you remove negative thinking, self-doubt, and other blocks that may be holding you back from feeling truly happy and joyful and living a stress-free life.

Making homemade wine is a time-honored tradition that has been passed down through generations. Whether it's a cherished family recipe or a new experiment, homemade wine is a delicious and rewarding experience that brings people together. In these tough economic times, making your own wine can also be a practical and budget-friendly way to enjoy a glass of your favorite beverage without breaking the bank. This cookbook is dedicated to sharing the art and science of homemade wine with you. With easy-to-follow recipes and helpful tips, you'll be able to make your own delicious wine from the ...

Many people have silently asked themselves why can't I drink like everyone else? Rachel Hart has spent years trying to answer these questions for herself and untangle this mystery. There is a solution - and it doesn't require anyone to wear a label for the rest of their life or admit to being powerless. In fact, the tools outlined inside will reveal just how much power there is within each and every person struggling with this issue.

This book is for anyone, whether they are sober-curious, already sober or considering becoming sober. Broken into four parts, you will discover how to: understand your relationship with alcohol, including grey-area drinking; use the full sober toolkit to help you build and sustain your sober life; stay sober, particularly on high days and holidays, and rediscover who you are without alcohol; and fine-tune your toolkit to make it perfect for you and your new life.

Women around the globe are buying and consuming alcohol at alarming rates never seen before. But is it doing us any favors? Is it really that treat or reward that we deserve? Lotta Dann thinks not. In The Wine O'Clock Myth, Lotta takes an in-depth and eye-opening look at women's drinking habits. Written through the lens of her own story and her work in the field of addiction and recovery, Lotta explores the privileged position alcohol holds in our society, the way the liquor industry targets women and the damaging "Wine Mom" social media culture.

Alcohol is a guilty pleasure for some people. Like smoking, alcohol drinkers have difficulties quitting despite knowing its negative effects of it. If you want to quit, start with yourselves first.

An intimate and inspiring true story of love, loss, addiction, and redemption. Lisa’s life is high-glamour and high-octane, publishing bestselling books and walking the red-carpet at London movie premieres. But the reality behind the gloss is very different: she is stuck in an unhappy marriage, stressed out in a toxic job, and grieving for her parents. She begins to rely on alcohol to get her through it all and embarks on an illicit affair. Lisa leaves her husband, hoping to find absolution and happiness in a new relationship, but the world of dating for a 43-year-old is not what she ...

My aunt lived in that area, and we were taken there daily. I can remember her telling me I was special and that I would be a star someday. That I had to do everything she said. Listen, practice. My father was supposed to be watching my sister and me, but he would take us there and leave us with her. For part of that time we stayed with my aunt until we could get our own place. My father was supposed to be looking for work, but he would take off with my blood uncles every day, so it got to be that I never saw either parent for long periods of time. That would change on occasion when my ...

Breaking Free is your ultimate guide to reclaiming your life from alcohol and building a future filled with purpose, joy, and fulfillment. In this compassionate and practical self-help book, you will find the tools, strategies, and inspiration to take control of your drinking, whether you're questioning your relationship with alcohol or fully committed to quitting for good. This book is not just about quitting drinking—it’s about transforming your life.

Alcohol is an intense, addicting poison that will slowly eat away at you. My journey to going alcohol-free started with the day I was told that I had 48 hours left to live due to consumption. You may know that too much of anything isn’t good for you, but there’s nothing good about alcohol. It’s a silent killer, perpetuated by society as a fun, lighthearted action. How much about alcohol do you really know? It’s time you cut ties with alcohol for good, because it’ll save your sanity and might just save your life.

The audiobook called I Am Healing from Childhood Trauma: Quit Alcohol Drinking Hypnosis and Deep Meditation by Ron Alyn is a hypnosis treatment and guided deep meditation created with the main focus on healing your trigger in drinking alcohol, which may have started at a young age. This is the time for you to tackle these issues, and start to live a life that you deserve.

In the Family Meeting Desert Roundup 1970, Father Fred introduces Terry M, the Alateen Speaker. She tells her story. Chuck C talks about alcoholism and how his drinking and recovery have affected his family. Elsa Chamberlain talks about being a person deeply affected by alcoholism in a loved one, how Alanon has helped her, her alanon work with others, and how alanon and alateen can help the families of alcoholics.

Quit Alcohol examines the root cause of alcohol addiction, explains why it's so difficult to quit conventionally, and opens a new door to give you an escape route. No matter who you are, how much you drink, or what program you belong to, if you need to regain control of your life, the system in Quit Alcohol will arm you with one of the most valuable tools you'll ever have.

My name is Craig Beck and I am the Internet's foremost expert in helping people quit drinking alcohol. I have already helped thousands of people just like you get back in control of their drinking or stop completely. I understand how it feels to be worried about your drinking because for nearly 20 years I struggled with my own addiction. I tried everything to stop drinking alcohol from creating silly rules about what I was "allowed" to drink and going through torturous "dry months" to taking dangerous prescription-only medication!Absolutely nothing I tried worked until I dramatically changed my thinking.