Alternative Healing

Used for thousands of years by indigenous tribes of the Amazon rain forest, the mystical brew ayahuasca is now becoming increasingly popular in the West. Psychologist Rachel Harris here shares her own healing experiences and draws on her original research (the largest study of ayahuasca use in North America) into the powerful medicine's effects on depression, addiction, PTSD, and anxiety.

You are made of sound—listen deeply to the rhythms and stories of your audible body that ask to be noticed and integrated. With the power of the voice, you can heal your body layer by layer, awakening your cells while releasing long-held tensions, stress, and emotional trauma. In this guide, pioneer sound healer Vickie Dodd shares her system for addressing trauma locked in the physical body with the potent healing quality of sound.

Sacred Alchemy: Energetic Influence. When you understand energy, you realize how simple life really is. Everything is made of energy. Your thoughts, your actions, your breath, your body, this book, these words, the trees outside... everything. So what if I told you that healing is as simple as knowing how to move energy? Learning how to move energy liberates you from holding on to life experiences from the past that show up in your body as pain or dis-ease.

Do you need information about leaky gut syndrome, food allergies, and autoimmune diseases, specifically ataxia? This book will provide essential facts about leaky gut syndrome, food allergies, autoimmune diseases, and ataxia. It will also explain why Beta-mannan™ is a popular source of Aloe vera’s healing benefits. And it will explain the importance of iodine and other minerals. This book will provide facts about these topics. Leaky Gut Syndrome, Food Allergies, and Autoimmune Diseases: Leaky Gut Syndrome, Food Allergies and Sensitivities, Gluten, Autoimmune Diseases, and Chronic ...

Discover the timeless wisdom of herbal medicine with Nature’s Healing Remedies: A Holistic Guide to Herbal Wellness & Vitality. This essential guide seamlessly blends ancient healing practices with modern scientific insights, empowering you to transform your health naturally.

There is a higher spiritual purpose for everything that happens in your life including accidents, illness and loss - there is something to be learned, something to be gained as Soul, your true identity. Discovering the hidden root cause(s) of sickness, injury and disease can lead you to the personal solutions necessary to restore harmony and balance in your body. Within these pages you will find step-by-step guidance to help you find answers and take charge of your health and healing as influenced by your thoughts, emotions, past actions (karma), behaviours and physical surroundings. Thirty...

An engaging guide to the art of forest bathing, inspired by the Japanese practice of shinrin-yoku, for anyone who wants to explore the transformative power of nature in promoting health and happiness.

In this volume, essential ideas from the work of Deepak Chopra, MD, are arranged to create a transcendent experience for the listener, a journey into healing. Along the path, we discover that what we think and feel can actually change our biology. We learn to go beyond self-imposed limitations that create disease, and to seek that place inside ourselves that is at one with the infinite intelligence of the universe, the source of life.

In The Power of Ho'oponopono, new thought author Craig Beck gives you a brief introduction and grounding in this life changing style of meditation. By implementing the easy to follow steps in this book you can affect positive change in your own life and also in the lives of all those that you love.

“The medicine of Grace is sound,” says gina Breedlove. “Sound is an immediate point of entry to the mind, body, and spirit, and has been sourced as a healing modality since humans appeared on the earth.” With The Vibration of Grace, this extraordinary teacher and healer shares a sweeping, glorious guide to help you invoke the power of sound as a vehicle of love and liberation—for yourself and your loved ones, and in service to our world. Breedlove has spent decades exploring the many ways sound and vibration can enable us to grow, heal, and connect.

For four decades, Jon Kabat-Zinn has been teaching the tangible benefits of meditation in the mainstream. Today millions of people have taken up a formal mindfulness meditation practice as part of their everyday lives. But how do you actually go about meditating? What does a formal meditation practice look like? And how can we overcome some of the common obstacles to incorporating meditation into daily life in an age of perpetual self-distraction? Falling Awake directly answers these urgent and timely questions.

The countercultural healer’s guide for building a sustainable and values-driven practice: work toward your purpose, grow your client base, and thrive with integrity in an unjust capitalist system. The time for healing—and the time to be a healer—is now. Therapist Laura Mae Northrup navigates the complexities of being a healer today—and shows how you can stay true to your calling in a world built from systems that were designed to extract, oppress, and exploit.

Do you feel like your mind is constantly racing, leaving you overwhelmed, exhausted, and desperate for a moment of peace? Imagine stepping into a life where you feel fully in control, centered, and confident—knowing that whatever comes your way, you can handle it with grace and ease. May this audiobook be your gentle companion, guiding you on the journey to inner peace. You'll discover tools to quiet your mind and break free from the grip of anxiety—allowing you to embrace a life of clarity and tranquillity.

Be free, awaken your chakras. Heal your body, mind, and spirit. Our everyday life can generate stress, anxiety, fatigue, and other symptoms that, sadly, we usually normalize. It is necessary to break with those chains that tie us to a life without happiness, where we hardly have a couple of moments to smile a day. As the Orientals discovered more than 5,000 years ago, these unseen, untouched energy centers are the most important human energy structure. They have the ability to influence the energy and health of our entire body.

One day Donna Jackson Nakazawa found herself lying on the floor to recover from climbing the stairs. That’s when it hit her. She was managing the symptoms of the autoimmune disorders that had plagued her for a decade, but she had lost her joy. As a science journalist, she was curious to know what mind-body strategies might help her. As a wife and mother she was determined to get her life back. Over the course of one year, Nakazawa researches and tests a variety of therapies including meditation, yoga, and acupuncture to find out what works.

Mindfulness is the practice of focusing and bringing one’s attention to the present moment whilst calming and accepting the emotions and feelings we might be going through. In doing so, we are better able to analyze our thoughts and body sensations. Guided Breathwork Meditation is the combination of mindfulness meditation and breathwork practice to elevate the proven benefits of both ancient practices.

In Deep Listening, Pransky presents her signature Calm Body, Clear Mind, Open Heart program - a 10-step journey of self-exploration that she's taught around the world. It centers on the science of Deep Listening, which allows us to pause and truly hear - often for the first time - what both our bodies and our minds are telling us. It kickstarts our relaxation response, calming muscular tension and setting the whole body up for deep healing, growth, and repair. It's a new frontier in integrative wellness - the new mindfulness.

Descubre cómo transformar tu espacio personal en un imán de prosperidad con "Tu Dormitorio De La Abundancia", un revolucionario sistema de limpieza energética diseñado para eliminar las barreras invisibles que bloquean tu camino hacia la abundancia. Este libro no solo es una guía para limpiar tu espacio, sino un manual de transformación personal. El acto de reorganizar y purificar tu dormitorio no solo mejora tu ambiente, sino que conecta con tu poder interior para manifestar riqueza y éxito en cada área de tu vida. La prosperidad comienza con el entorno en el que vives.

Bone on Bone is a total lifestyle guide for optimal health and pain-free living. Dr. Meredith Warner—an orthopedic surgeon who performed combat surgery in Iraq and Afghanistan, operates an orthopedic practice, and teaches surgical residents—shows how the same underlying principles that extend life, reduce heart disease, prevent diabetes, and decrease incidences of dementia should be applied to the overall care for orthopedic problems.

Breaking Free from Limerence: A Guide to Managing Obsessive Love Discover the power of five alternative healing modalities to manage limerence and take control of your life. This short, practical guide is written by a fellow sufferer who understands the devastating effects of limerence. This obsessive form of love can last for decades, causing compulsive thoughts and fantasies, along with emotional pain that can paralyze a person's life. With simple tools and hands-on techniques, you can learn how to manage feelings of desperation, overwhelm, loneliness, and total despair. The author shares...