Alternative Healing

Why This Book? I had gout. It was terrible. It was painful. The doctors never found it. They kept telling me that it was other illnesses, illnesses with which they were more familiar. Finally, using holistic techniques, my friends and I determined that I had a case of good-old-fashioned gout. Subsequent medical tests verified our analysis. The resulting adventures that we had in curing my gout form the basis for this book What We Will Tell You: Gout is an acute form of arthritis. Gout and arthritis are caused by overacidity of your body. There are simple and inexpensive remedies to reduce ...

You lost your friends. A work promotion has by-passed you for who knows what consecutive time. You have no time to think of your personal needs, caught up in the 9 to 5 hustle. You’re lonely. You’re surrounded by too many irrelevant people. You can’t find fulfilling connections. So many challenges to address in our busy, hectic and nearly insane lives. What if we learn to take a step back, slow down, and look inside? Wouldn’t such an approach halt the daily grind and contribute to something much more meaningful, much more exciting?

Our bodies function on energy. In essence, our bodies are energy. Because of this, we as humans are very sensitive to the things that happen around us, and everyday things - such as technology, our thoughts, and our routine - influence how we feel. There are points within the body where this energy is concentrated, and these are known as chakras.

Our culture values being a busy, hyper-productive multitasker. However, trying to fulfill these expectations often leads to depression, anxiety, and never-ending emotional pain. But you deserve to be calm, happy, and healthy. So...how do you calm down and reboot your tired mind without giving everything up and going to live in a Buddhist monastery? You meditate. Meditation will help you overcome anxiety and depression. By reducing stress, it will help you rebalance your hormones and keep your heart healthy. In short, meditation isn't a fad - it's a must!

We are what we think, and spending time with positive thoughts makes us positive people. Listening to affirmations can: Help you start your day right. Remind you of your value. Allow you to be a kinder person. Attract wealth. Bring forgiveness. Pump you up… and more!

Embark on a transformative journey of healing with "Dance! The Complete Guide to Trauma Informed Dance Therapy." This groundbreaking book bridges the gap between psychological trauma recovery and the healing power of dance. Discover how somatic practices and dance therapy can unlock emotional release, stress relief, and personal transformation. For anyone grappling with the aftermath of trauma, "Healing Moves" offers a compassionate guide to using movement as a pathway to wellness. Learn about the body-mind connection and how dance can serve as a powerful tool for expressing and processing ...

With the right attitude, you can make your day of surgery one of rebirth! This uplifting audio program by medical revolutionary Dr. Bernie Siegel brings you a series of visualization exercises to help you mentally prepare for medical procedures such as surgery and chemotherapy.

Dive into an enchanting world where the magic of nature meets the wisdom of ancestors! Journey through stories and teachings that reveal the power of plants, the mysteries of magick, and the resilience of spirit that defines African American Herbalism & Magick. Inside this audiobook you will discover the power of herbal and magical rituals that have shaped African American communities and connected individuals to their roots.

MEDICAL INDUSTRIAL COMPLEX: The $ickness Industry, Big Pharma and Suppressed Cures is a no-holds barred critique of mainstream medicine and the various players who make up one of the largest and most profitable industries on the planet. Written by novelists, filmmakers and independent researchers James Morcan & Lance Morcan, with a foreword by retired pharmacist Denis Toovey (author of Better Health for You: An Insider's Big Picture Guide), this explosive book explores the contention that Big Pharma and other participants in the healthcare sector put profits ahead of patients’ wellbeing ...

Just get out and switch off! In a hectic world full of stress, crises and negative influences, it is more important than ever to find moments of peace and relaxation. Music has the power to positively influence our emotions, relieve tension and calm the soul. Particularly gentle sounds in the natural 432 Hz frequency can help to reduce stress, find inner balance and recharge your batteries. My specially composed relaxation music combines gentle piano and harp melodies embedded in the sounds of nature, such as the calming sound of the sea, babbling brooks and birdsong.

Dr. Weil’s groundbreaking handbook for people who want to take control of their lives and their health presents the full spectrum of alternative healing practices, including holistic medicine, homeopathy, osteopathy, chiropractic, and Chinese medicine, and outlines how they differ from conventional approaches. The philosophical basis for his work in integrative medicine and optimum health. Health and Healing draws on Weil’s own vast clinical and personal experience.

Unlock the Secrets to a Healthier You: Discover Natural Healing at Home Nothing is more important than your health—we know that. But sometimes, traditional medications can leave you feeling drained and hopeless, especially when dealing with harsh side effects or ever-rising healthcare costs. If you're looking for a gentler, more natural approach to wellness, it might be time to explore holistic methods. Create Natural Healing at Home offers practical, effective strategies for anyone seeking to improve their health through natural, holistic methods. Let Amber Birch empower you to heal your...

Health through the use of Herbs. Is it just a myth or is there something more to it? My goal is to inform people about herbal medicine and how it can help with their illnesses. It is not just a list of illnesses and suggested herbs, though it contains a section on some of that. I discuss some of the “Bad Press” herbal medicine receives also and tell why it got it… that may surprise folks! I give a lot of reference material, professional studies and personal testimony as well as links to find more information regarding different illnesses.. I want to build people’s confidence in the ...

Meditation is one of the most popular forms of complimentary therapy for mental, emotional, and physical conditions on the planet. And when it comes to PTSD, its effectiveness is no different. Meditations can help with things such as reducing stress levels and improving sleep. Science and medicine are on the side of meditation. But even if you’re still skeptical, what do you have to lose?

Rediscover Joy and Balance in Your Life: Proven Methods to Beat Burnout—Even If You’re Exhausted and Overwhelmed. Do you wake up every morning feeling more exhausted than when you went to bed, wondering how much longer you can keep pushing through? Are you constantly juggling work, family, and personal obligations—only to feel like you’re failing at all of them? Do you catch yourself fantasizing about escaping it all, but feel trapped because you can’t afford to step away? Is your mind always racing, leaving you too overwhelmed to enjoy the things that used to bring you joy? Have ...

Have you always wondered about Reiki but never been sure where to begin learning more? Do you want to discover a healing technique that can bring major benefits to yourself and those around you? You’ve come to the right place. Reiki for Beginners is your one-stop shop to everything Reiki. From self-Reiki techniques to becoming a practitioner yourself, this book will help you learn the basics and understand how to take your journey to the next level.

Finally, an easy-to-use and all-inclusive guide to essential oils. In this audiobook, you are going to learn eye-opening secrets about why you should be using essential oils, and how to use them. This audiobook will open doors to a happier, more peaceful and well-rested life, teaching you exactly what oils you need to improve enjoyment in every aspect of your life....

What’s keeping you from feeling better? Current research shows that a remarkable amount of pain and illness is actually caused by our attempts to get rid of it. With Healing Through Mindfulness, pioneering mind-body psychologist Dr. Ronald Siegel provides an important complement to other treatments, sharing evidence-based mindfulness techniques to resolve a wide range of disorders maintained by psychological stress and other blocks to healing. Go beyond symptom management and begin to really heal.

If you're new to herbal medicine, unsure which medicinal plants and herbs are actually good for digestive health, and want to discover their effectiveness based on scientific fact, then this guide is for you.

Now that the stigmas against psychedelic medicine are finally lifting, there’s a lot of curiosity—and confusion—about these powerful compounds. How can psychedelics be used safely? What are the risks? Can they truly help heal the wide variety of conditions that has garnered such international attention? In Psychedelic Revival, Sean Lawlor invites you on a deep dive into the science, spirituality, and practice of psychedelic healing—a revival of both the first wave of pre-1960s research and ancient healing traditions with plant medicines.