Alternative Science

Anyone having trouble sleeping has heard all the old rules: Don’t drink caffeine after 2:00 p.m., use the bedroom only for sleeping, put down your screens an hour before going to bed. But as the millions suffering from poor sleep can attest, just following these overly simplistic, one-size-fits-all directives doesn’t work. How to Sleep is here to rewrite the rules and help you get to sleep—and stay asleep—each and every night. Dr. Rafael Pelayo offers a medically comprehensive and holistic approach to the myriad issues that might be affecting your sleep.

If you're new to herbal medicine, unsure which medicinal plants and herbs are actually good for digestive health, and want to discover their effectiveness based on scientific fact, then this guide is for you.

Yoga instructor, nutrition expert, and healthy-living blogger Elise Marie Collins has compiled a comprehensive look at what "Super Agers" are doing to live long and prosper. Learn about movement at any age, brain fitness and memory maintenance, foods, vitamin and mineral content cues and clues, and what they do to promote health, prevent disease, and decrease and reverse symptoms of illness. In this revolutionary book, Collins presents us with a bold new paradigm of aging, telling us how we can increase not only our lifespan but also our health span.

Dune meets Star Trek! When a human spacecraft crash lands on a distant planet, this catastrophe triggers an ancient, alien prophecy! OATHBREAKER, OATHKEEPER follows three distinct POVs: Lawrence "Zero" Heimlock, the Harmonians, and the Honorians. Several hundred years from now, humanity has started to colonize other worlds. Zero is a middle-aged surveyor on a mission to find planets suitable for human colonization. The Harmonians are the dominant species; they host spores and serve the whims of a collective mind called the "Oathmother." The Honorians are amphibious lifeforms that rejected ...

In non-technical terms, the libertarian is simply someone who is against the use of force against peaceful people in civil society. You would think that this would be a universally accepted idea, but to believe in government as we know it is to be at odds with this idea. This book answers all the tough questions libertarians get from statists and is perfect for ripping apart justifications for the state. All libertarians should listen to this audiobook to brush up on their philosophy.

Buddhist meditation for beginners in seven easy steps. The lessons and exercises contained in this audiobook will help you understand Buddha's essential teachings, including the basics of Buddhist meditation practice. The ultimate goal of Buddhist meditation practice is attaining a state of spiritual awakening or enlightenment. There are many benefits attributed to regular meditation practice. This is truly an audiobook recommended for everyone interested in finding the truth, escaping from Illusion, and experiencing inner peace in the now!

Living in space brought many dangers for Katya DeHaven, but none as unexpected as the handsome Commander Terrickan Ra from the planet Naria. When he kidnapped her, Katya was certain he meant her harm, but she quickly learned that he was no stranger but her temporary new husband. Terrickan Ra had many accolades to his name, but what good was it when his people were dying and had no future? Marrying Katya DeHaven was supposed to be part of his plan to save his people, but he didn’t count on his potent feelings for her or her resistance to his charms. How will Katya and Terrickan handle ...

Over the course of several years, I paraphrased the original English text (Long 1862) into a simplified and easy to absorb version I call Meditations Made Simple. The Narrator of this audiobook makes it a joy to listen to.

Fully comprehensive, The Scientific Herbal Companion will help you gain confidence in herbal remedies, reap their natural health benefits, and develop a deeper bond with nature. Whether you’re a health enthusiast, an aspiring herbalist, or simply curious about natural remedies, this book is your trusted resource for exploring the science of herbs and their transformative effects on your health.

In this World War One alternate history novel by Jason Lambright, Private Bill Strohmeier, a light machine gunner in the 7th King’s Ohio Rifles Battalion, fights to save himself and his friends in the muck and blood of the deadly trenches of France and Belgium. Every day could be his last. Each bullet could have his name on it. As the heavens roar and the ground heaves with high explosives, can Bill and others in the 7th Ohio Rifles live and hold out against the Kaiser’s best? Does Bill survive this walk in hell?

In "God Machine II," the enigmatic physicist Delphine is abducted from her bed by shadowy beings, setting off a chain of events that blur the lines between reality and hidden truths. As two mysterious agents, Sarah and Tony, delve into the disappearance, they uncover a web of secrets that lead them to a parallel universe where a woman named Rebecca, Delphine's doppelgänger, resides in a lighthouse on Solaria with her dog Atlas and grandmother Nana. Naomi, Delphine's daughter, recounts strange dreams involving Rebecca and the mysterious God Machine, a device of immense power and mystery. As...

I’m 17 year-cycles old, female, feline Hoganthan and was on my journey to become an elite class space warrior. It is my life path and the one I chose. Actually, I’m thrilled with it - or, rather, was. . . I was THE princess of the monarchy, then disowned by my parents, then sentenced to death by my brother at the demand of the arrogant elites, then escaped the space pirates trying to kill me so that I could get to the Warrior Academy on Haden, just to have to deal with a really dumb invasion from space (what were the Cren thinking anyway?). But now? I’ve learned my parents and brother...

Tink and his sister Bee-Lung are traveling the world via air-canoe, spreading the spores of a mysterious empathy-generating fungus. Through these spores, they seek to build bonds between people and help spread revolutionary sentiments of socialism and equality—the very ideals that led to Everfair's founding.

A gripping science thriller in the Arctic! Mysterious nanoparticles in a Greenland ice core confront biologist Nora Grimm with a fascinating puzzle. At first, she believes the 400,000-year-old ice is contaminated. But then the bizarre crystals suddenly show signs of life. Nora realizes that she has discovered far more than just prehistoric climate records. Also, Exobiologist Robert Greaves is on his way to Greenland to investigate a connection to a similar finding by the Mars rover Curiosity. Is this really an extraterrestrial life form that has been lying slumbering in obscurity since ...

From wood to coal to oil and gas, the sources of energy on which civilization depends have always changed as technology advances. Now renewables are overtaking fossil fuels, with wind and solar energy becoming cheaper and more competitive every year. Growth in renewable energy will further accelerate as electric vehicles become less expensive than traditional automobiles. Understanding the implications of the energy transition will prepare us for the many changes ahead.

In 1979, the self-titled debut album by the B-52s burst onto the Billboard charts, capturing the imagination of fans and music critics worldwide. The fact that the group had formed in the sleepy southern college town of Athens, Georgia, only increased the fascination. Soon, more Athens bands followed the B-52s into the vanguard of the new American music that would come to be known as "alternative", including R.E.M., who catapulted over the course of the 1980s to the top of the musical mainstream.

In this sensitive and probing book, Matthew Ichihashi Potts explores the complex moral terrain of forgiveness, which he claims has too often served as a salve to the conscience of power rather than as an instrument of healing or justice. Though forgiveness is often linked with reconciliation or the abatement of anger, Potts resists these associations, asserting instead that forgiveness is simply the refusal of retaliatory violence through practices of penitence and grief.

Immerse yourself in a collection of calm bedtime chronicles, featuring serene meditation narratives and mindful voyages meticulously crafted to ease the burdens of stress, insomnia, overthinking, and anxiety.

You might know that Greek gods interfered on both sides of the Trojan War, but did you know that Hindu gods fought alongside both the Pandavas and Kauravas in the Mahabharata? In the same way the ancient Egyptians worshiped Ra above all else, did you know that the monkey-god, Hanuman, gained his wisdom from the sun? Did you know that Krishna and Hercules are often linked to a past that includes Alexander the Great's conquests? And just as Noah had his ark, one of Lord Vishnu's avatars had a similar tale for Hinduism.

Have you ever wished you could be more healthy without spending a ton of extra money? Ever wondered how to make your own natural medicine? You don’t even have to leave the comfort of your own home. Dr Lemmon will take you on a guided tour of all your living spaces, inside and out. In Natural Home & Herbal Healing, you will learn step-by-step how to change your life by tapping into the healing remedies that are hiding in plain sight all around your home. With just a few changes, you can have more joy, energy, strength, and peace of mind than ever before.