Alternative Science

Anyone having trouble sleeping has heard all the old rules: Don’t drink caffeine after 2:00 p.m., use the bedroom only for sleeping, put down your screens an hour before going to bed. But as the millions suffering from poor sleep can attest, just following these overly simplistic, one-size-fits-all directives doesn’t work. How to Sleep is here to rewrite the rules and help you get to sleep—and stay asleep—each and every night. Dr. Rafael Pelayo offers a medically comprehensive and holistic approach to the myriad issues that might be affecting your sleep.

Journalist Nick Romeo has spent years covering the world's most innovative economic and policy ideas for the New Yorker. Romeo takes us on an extraordinary journey through the unforgettable stories and successes of people working to build economies that are more equal, just, and liveable....

"Madam President. The nuclear bombs just detonated in China, Russia, and off the coast of the United States did not, I repeat, did not originate from the planet Earth. It is my opinion, and the opinion of everyone here, that the Earth can no longer be defended from the Earth." President Carolina Garcia sat in the Roosevelt Room across the hall from the Oval Office and gazed at the four people sitting opposite her in unblinking shock.

Dune meets Star Trek! When a human spacecraft crash lands on a distant planet, this catastrophe triggers an ancient, alien prophecy! OATHBREAKER, OATHKEEPER follows three distinct POVs: Lawrence "Zero" Heimlock, the Harmonians, and the Honorians. Several hundred years from now, humanity has started to colonize other worlds. Zero is a middle-aged surveyor on a mission to find planets suitable for human colonization. The Harmonians are the dominant species; they host spores and serve the whims of a collective mind called the "Oathmother." The Honorians are amphibious lifeforms that rejected ...

Unholy conspiracy or scientific sensation?For centuries, the occult society AETERNA has guarded an incredible secret: The Shrine of the Black Flame, an artifact as old as the Earth and as sinister as the apocalypse in the darkest prophecies. Now, the supernatural power of the shrine seems unleashed — with fatal consequences for all life on earth. Interpol investigator Isabella Cassini is on the trail of the secret circle and tries to prevent the worst, while quantum physicist Dr. Daniel Slovak hunts the source of a mysterious burst of neutrinos. Yet, he has no idea that these are the ...

How will the world end? With aliens or angels? Or a groundhog? Bleak despair? Martial fervor? Or a belly laugh? Whatever the apocalypse, it will be borne by people and their families and their dogs and most of all, it will challenge their notions of themselves. This anthology includes international award-winning writers, poets, and thinkers that give you their version of the apocalypse.

Skyla has lived secretly within the city walls of Bollingbrook for eleven years, playing among the airship factories and trainyards. As one of the Gutter District’s nameless destitute, it has gone undiscovered that she has a unique talent: when Skyla looks at a person’s shadow she sees through it and into another world. She can see people’s fears, desires, their past sins--all as swimming, living creatures. Her mother has never told her the real reasons why they must remain hidden, never explained the true dangers that exist outside the city walls. But when her mother’s past catches...

When Lieutenant Gerald Yamato of the Republic of California Air Force bailed out of his doomed fighter he had no idea he would land in a culture that would forever change his life. The Dene thought they had won their independence and the war was over. Suddenly they face an advancing Russian army from one direction, a merciless band of mercenaries from another, as well as the remnants of a defeated, angry, Russian army between the Dene and the rest of their people.

Julian Mehne ist ein Meister des ruhigen Erzähltons, dem man stundenlang lauschen möchte. Klug und versiert macht er aus Shustermans neuester Dystopie ein akustisches Meisterwerk. Gefährlich, ansteckend und voller Glück. Ein beispielloses Virus breitet sich auf dem Planeten aus. Diejenigen aber, die überleben, sind … glücklich. Stress, Depression, Einsamkeit – alle negativen Gefühle sind plötzlich verschwunden. Immer mehr Genesene genießen das neue Glücksgefühl. Doch längst nicht alle, denn innere Zufriedenheit ist schlecht fürs Geschäft.

Everybody wants a long, full life of vitality. But beyond the basics of good diet and exercise, what can you do to achieve it? For more then 2,000 years, Chinese energy medicine has refined the use of meditation to build the body's qi, or life force. Now, a celebrated doctor of Chinese medicine and authority in the field of Taoist longevity medicine presents an indispensable resource for living a long and richer life: Meditations to Live to be 100.

The Last Hand of the Oversight still patrols the border between the natural and supranatural, holding a candle to the darkness. But this new Hand is unproven, its fresh members untrained, its veterans weary and battle-scarred. Their vulnerability brings new enemies into the city and surprising new allies from across the sea.

The, Art, Science and Business of Aromatherapy is a complete guide to aromatherapy written by an industry insider, Kayla Fioravanti. It is packed with uncommon essential oil information that makes this book a must have for essential oil enthusiasts, candle makers, soap makers and cosmetic manufacturers of any level or experience. Inside, you will find something for everyone, whether you have just discovered aromatherapy or have been in the industry for years. Kayla discovered aromatherapy in 1998 and has been in the aromatherapy industry as an aromatherapist, supplier, educator, speaker, ...

It’s 2008, and the war between the United States and Iran is raging. The conflict, ignited by IDF Air Force raid, shows no signs of abating. In Washington D.C., the Administration presents three test subjects who successfully processed serum 9.0.1. Dubbed real-life superheroes by the press, these individuals emerge as symbols of hope - and power - even as the United States slides into a totalitarian police state. In this alternative history sci-fi tech thriller, a brutal US-Iran war gives rise to world-shattering covert geopolitical plot. Opposing forces form an alliance with a singular ...

"Zen Benefiel, literally, takes us with him on his journey from drums to conundrums. His mind is facile as he weaves a narrative ranging from deep within the esoteric/ufology subculture to lessons of marriage, family, and business life. He draws upon archetypal psychology with a particular appreciation for the creative godhead archetype. If you read this book with an open heart, you may find yourself discovering new vistas of your own." ~Jeffrey Mishlove, PhD Host, New Thinking Allowed YouTube channel 'Stubbing My T.O.E on Purpose' by Bruce 'Zen' Benefiel is a thought-provoking and ...

College student, ex-marine, and martial artist Malcolm Lockridge is in prison awaiting his trial for murder when he receives an unexpected visit from an extraordinarily beautiful woman named Storm. Claiming to be a representative of the Wardens, a political faction from 2,000 years in the future, Storm offers the astonished young man a proposition: freedom in return for his assistance in recovering an unspecified lost treasure. But it is not long before Malcolm realizes that, in truth, he's been recruited as a soldier in the Wardens' ongoing war against their rivals, the Rangers.

A single mother of five, Ellen Rogers has endured her fair share of tragedy, having lost both her first husband and stepdaughter to cancer. But nothing could have prepared Rogers for the June 2005 car accident that left her son Ned - now 25 years old - a quadriplegic with a brain injury. The road to Ned's recovery was long and discouraging, but when Helping Hands: Monkey Helpers for the Disabled stepped in to provide him with a service animal to help him cope with his disabilities, things turned around.

This is the first book to present an integrated model of mindfulness and emotion regulation - both clinically proven for reducing anxiety symptoms. Using these easy mindfulness practices, you'll learn to manage your emotions and lessen your anxiety, leading to improvements in your social life, work obligations, and family responsibilities.

I’m 17 year-cycles old, female, feline Hoganthan and was on my journey to become an elite class space warrior. It is my life path and the one I chose. Actually, I’m thrilled with it - or, rather, was. . . I was THE princess of the monarchy, then disowned by my parents, then sentenced to death by my brother at the demand of the arrogant elites, then escaped the space pirates trying to kill me so that I could get to the Warrior Academy on Haden, just to have to deal with a really dumb invasion from space (what were the Cren thinking anyway?). But now? I’ve learned my parents and brother...

Once a steeplejack, Anglet Sutonga is used to scaling the heights of Bar-Selehm. Nowadays she assists politician Josiah Willinghouse behind the scenes of Parliament. The latest threat to the city-state: Government plans for a secret weapon are stolen and feared to be sold to the rival nation of Grappoli. The investigation leads right to the doorsteps of Elitus, one of the most exclusive social clubs in the city. In order to catch the thief, Ang must pretend to be a foreign princess and infiltrate Elitus.

Sleeping Beauty might be the title character of the famous fairy tale, but, in truth, she didn't do much to bring the story to a happy ending. Let us find out who really did all the hard work.