Ancient Practices

This modern and practical guide is designed for both beginners and advanced practitioners, offering an in-depth exploration of the ancient teachings of the Yoga Sutras. The Daily Guide to the Yoga Sutras is unique in that it offers an interactive experience through external resources that link the listener to meditations and physical practices that bring each sutra to life. This book is filled with insights that encourage introspection, self-discovery, and personal growth.

The Inner Smile is a practice that focuses gratitude and joy on the internal organs to resolve the physical and mental tensions that can lead to illness. In Taoism negative emotions - anger, sadness, depression, fear, and worry - are seen as low-grade energy that causes chronic disease and steals our major life force by creating energy blockages. Master Mantak Chia shows that the internal awareness produced by the simple yet powerful Inner Smile meditation practice flushes the organs of negative energy that may be blocking chi energy flow in order to nourish the entire body.

Unravel the mystical and enchanting world of ancient Celtic spirituality with this captivating eBook, The Celtic Spirit. Immerse yourself in the timeless wisdom and rich traditions of this ancient culture, as you explore rituals, symbols, stories, and beliefs that have captivated the hearts and minds of people for centuries. The Celtic Spirit offers a comprehensive and engaging journey through the foundations of Celtic spirituality, introducing you to the enchanting world of the Druids, Celtic mythology, the intricate Ogham alphabet, and the timeless practices at the heart of these beliefs....

Pagans explores the rise of Christianity from a surprising and unique viewpoint: that of the people who witnessed their ways of life destroyed by what seemed then a powerful religious cult. These "pagans" were actually pious Greeks, Romans, Syrians, and Gauls, who observed the traditions of their ancestors. To these devout polytheists, Christians who worshiped only one deity were immoral atheists who believed that a splash of water on the deathbed could erase a lifetime of sin.

Shamanism is humanity’s oldest spiritual tradition. In much of the Western world, the indigenous pre-Christian spiritual practices have been lost. Yet at the northern fringes of Europe, Christianity did not displace the original shamanic practices until the end of the Viking age. Reconstructing the shamanic practices of the hunter-gatherers of Scandinavia, Evelyn Rysdyk explores the evolution of Norse shamanism from its earliest female roots to the pre-Christian Viking Age.

Get science-backed answers to the top 20 questions on intermittent fasting.

Did a highly advanced civilization exist in prehistory? Is the Giza Pyramid a remnant of their technology? Then, what was the power source that fueled such a civilization? The technology of harmonic resonance, claims renowned master craftsman and engineer Christopher Dunn. In a brilliant piece of reverse engineering based on twenty years of research, Dunn reveals that the Great Pyramid of Giza was actually a large acoustical device! By its size and dimensions, this crystal edifice created a harmonic resonance with the Earth and converted Earth's vibrational energies to microwave radiation.

For centuries, the spiritual heart of ancient Egypt pulsed beneath the surface of dusty history books and museum glass. But now, Kemetism for Beginners breathes life back into one of the world’s oldest living wisdom traditions—one built on balance, cosmic law, and divine connection. This is your gateway to understanding not just what the ancient Egyptians believed, but why it still matters today. Beneath the pyramids and papyrus scrolls lies a rich spiritual system grounded in Ma’at—truth, justice, and harmony. In a world spinning on chaos, Kemetism offers a way to anchor your ...

Unlock the ancient secrets of the powerful civilizations that shaped Mesoamerica in Mesoamerican Magic: Ancient Spells, Rituals, and Mystical Practices. This captivating guide delves into the mystical world of the Aztecs, Maya, Olmecs, and other indigenous cultures, revealing the spiritual and magical traditions that have fascinated historians and spiritual seekers for centuries.

Prayer is an intensely personal communication that covers the range of human experience: From gratitude, worship, and celebration, to grief, affliction, and suffering. In How to Pray the Shaman’s Way, author José Luis Stevens offers an insightful guide to this universal, transformative practice, and explains how engaging in shamanic prayer can lead to deeper healing, a more grounded outlook on life, and an ever-expanding sense of connection with the natural world, our fellow human beings, and the divine universe.

This short handbook explains Niyoga, an ancient Indian practice with its roots in Hindu tradition. It is a custom that allows for the continuation of a family lineage when a man is unable to father a child with his wife, typically due to infertility or other reasons. In such cases, the husband would arrange for his wife to conceive a child with another man, often a chosen Brahmin, in a structured and ritualistic manner. As a South Asian Brahmin by birth, I was well-acquainted with the rich ancient Indian practices including the enigmatic tradition known as Niyoga which allows a childless ...

The most translated book in the world after the Bible, the Tao Te Ching, or “Book of the Tao,” is a guide to cultivating a life of peace, serenity, and compassion. Through aphorisms and parable, it leads readers toward the Tao, or the “Way”: harmony with the life force of the universe. Traditionally attributed to Lao-tzu, a Chinese philosopher thought to have been a contemporary of Confucius, it is the essential text of Taoism, one of the three major religions of ancient China.

Ancient Manifestation Secrets teaches a revolutionary 5-step method for successfully manifesting your desires by aligning your energetic field with the 7 laws of the Universe. As you incorporate inner work into the manifestation process, you find energetic practices for releasing and transmuting cognitive and emotional blocks and limiting beliefs that might have hindered success up to now.

Achieve Unwavering Inner Calm and Resilience in Just 30 Days With These Ancient Techniques, Even If Stress Has Always Ruled Your Life Do you feel overwhelmed by life's endless demands and chaotic stresses? Are you yearning for emotional resilience and inner peace but don't know where to begin? If these questions resonate with you, you're not alone. Across the globe, countless individuals are searching for ways to navigate their reality with peace, grace, and stability. And this is your opportunity to change that narrative. Applying Stoicism's ancient wisdom can transform your mindset, ...

A tutorial on the ancient practice of limpias to heal the mind, body, and soul.

Celtic mythology is widely considered to be among the most captivating of Europe's various mythologies due to the presence of a number of captivating aspects, including but not limited to: adventure, heroism, romance, and magic. The Celts were once a great people who dominated most of Europe, but, as a result of Roman invasions, they have since been reduced to a few minor groupings. Their mythology, on the other hand, was preserved largely as a result of the efforts of later monks from Ireland and Wales who wrote down the stories.

The Gnostic Gospels provides engaging listening for those seeking a broader perspective on the early development of Christianity. Author and noted scholar Elaine Pagels suggests that Christianity could have developed quite differently if Gnostic texts had become part of the Christian canon.

Why have societies all across the world feared witchcraft? This book delves deeply into its context, beliefs, and origins in Europe's history. The witch came to prominence - and often a painful death - in early modern Europe, yet her origins are much more geographically diverse and historically deep. In this landmark book, Ronald Hutton traces witchcraft from the ancient world to the early modern state.

Meditation teacher Tenzin Wangyal introduces powerful practices to help you connect deeply with your authentic nature and heal your soul, so you can lead a more joyful and fulfilling life. Drawing on traditional soul-retrieval teachings of Tibetan Bön Buddhism, Tenzin Wangyal offers practical guidance for overcoming feelings of disconnection and dissatisfaction, and reawakening your inherent creativity, playfulness, and sense of ease.

In this step-by-step guide to kabbalistic practices to connect with your natural inner genius and liberate the light within you, Catherine Shainberg reveals how to tap instantly into the subconscious and receive answers to urgent questions. This method, called the Kabbalah of Light, originated with Rabbi Isaac the Blind of Posquieres (1160-1235) and has been passed down by an ancient kabbalistic family, the Sheshet of Gerona, in an unbroken transmission spanning more than 800 years.