Anger Psychology
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Anger Management
- How to Take Control of Your Emotions and Find Joy in Life
- De: Judy Dyer
- Narrado por: Lauren Gobes
- Duración: 3 h y 20 m
- Versión completa
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Is your anger taking over your life? Are you ready to get your temper under control? If you have an anger problem, you aren’t alone. One in eight American adults struggles to handle their rage. Sadly, most of them never learn how to control their temper. Through educating yourself on how anger works and why some of us are especially prone to flying off the handle, it provides you an empowering blueprint for a happier, well-balanced life.
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too basic
- De Melissa Rappleye en 08-23-24
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Anger Management
- How to Take Control of Your Emotions and Find Joy in Life
- Narrado por: Lauren Gobes
- Duración: 3 h y 20 m
- Fecha de lanzamiento: 05-08-20
- Idioma: Inglés
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Is your anger taking over your life? Are you ready to get your temper under control? If you have an anger problem, you aren’t alone. One in eight American adults struggles to handle their rage. Sadly, most of them never learn how to control their temper....
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Anger Management for Women
- The Self-Help Guide Rich in Tips and Solutions for Take Control of Negative Emotions and Give Peace to Your Mind. Specially Written for Women with Anger Disorders
- De: Jennifer Lee
- Narrado por: Rachel Leblang
- Duración: 3 h
- Versión completa
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Women and men are not the same. They express their anger in very different ways, so why should they manage it with the same tips and techniques? Managing anger can be very complicated without the right guidelines, and Anger Management for Women will help you understand origins of your anger, giving you the skills to identify its triggers.
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only for women who repress anger
- De Heather en 02-01-21
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Anger Management for Women
- The Self-Help Guide Rich in Tips and Solutions for Take Control of Negative Emotions and Give Peace to Your Mind. Specially Written for Women with Anger Disorders
- Narrado por: Rachel Leblang
- Duración: 3 h
- Fecha de lanzamiento: 07-23-19
- Idioma: Inglés
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Managing anger can be very complicated without the right guidelines, and Anger Management for Women will help you understand origins of your anger, giving you the skills to identify its triggers....
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The Stress Fallacy: Why Everything You Know Is WRONG
- De: C.K. Murray
- Narrado por: Virtual Voice
- Duración: 1 h y 6 m
- Versión completa
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Stop Living with Stress – Learn how to optimize stress management & stress relief reduction for life! This guide to understanding stress will reveal a surprising truth about the science of stress. Living with stress is neither good nor bad. In fact, neuroendocrinology research shows that "stress-free" living isn't even beneficial. Certain levels of stress & anxiety are actually critical for optimal living. Get the truth about stress management for life. Learn the fallacy and conquer reality! Master stress management the way you’re meant to: By reaching a level of relief right for YOU. ...
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The Stress Fallacy: Why Everything You Know Is WRONG
- Narrado por: Virtual Voice
- Duración: 1 h y 6 m
- Fecha de lanzamiento: 03-07-24
- Idioma: Inglés
- Stop Living with Stress – Learn how to optimize stress management & stress relief reduction for life! This guide to understanding stress will ...
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The Way Out
- Nine Highly Effective Techniques to Leave Anxiety, Depression, and Anger Behind
- De: Dan Perez
- Narrado por: Dan Perez
- Duración: 2 h y 31 m
- Versión completa
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Variations on these powerful, proven techniques are taught by thousands of therapists across the country. These methods are backed by thousands of academic studies and can allow you to change behaviors in a positive way and take emotional control in any area of life. Hypnotist Dan Perez has more than 20 years of experience and is an acknowledged expert in personal growth and helping you achieve your goals. The techniques he has collected here have helped thousands of people get control over their lives and feel empowered again. These reliable, proven techniques will work for anyone.
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Easily understood
- De TomD en 09-17-24
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The Way Out
- Nine Highly Effective Techniques to Leave Anxiety, Depression, and Anger Behind
- Narrado por: Dan Perez
- Duración: 2 h y 31 m
- Fecha de lanzamiento: 03-31-21
- Idioma: Inglés
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Hypnotist Dan Perez has more than 20 years of experience and is an acknowledged expert in personal growth and helping you achieve your goals. The techniques he has collected here have helped thousands of people get control over their lives and feel empowered again....
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Dialectical Behavior Therapy
- Master Your Emotional Intelligence With DBT, Control Borderline Personality Disorder and Overcome Depression, Anger and Panic Attacks
- De: Leona S. Murray
- Narrado por: Daisy Kelly
- Duración: 3 h y 46 m
- Versión completa
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Do you have problems with depression? Did you know that developing good habits is crucial for battling depression? DBT will teach you how to recognize your positive attributes and strengths, develop and use them to build good habits. Do you have trouble coping with panic attacks? DBT will show you coping exercises on how to prevent panic attacks in the first place. You will build mental barriers that will help you protect yourself from panic triggers.
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Dialectical Behavior Therapy
- Master Your Emotional Intelligence With DBT, Control Borderline Personality Disorder and Overcome Depression, Anger and Panic Attacks
- Narrado por: Daisy Kelly
- Duración: 3 h y 46 m
- Fecha de lanzamiento: 06-15-20
- Idioma: Inglés
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Do you have problems with depression? Did you know that developing good habits is crucial for battling depression? DBT will teach you how to recognize your positive attributes and strengths, develop and use them to build good habits....
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The Depression Therapy
- Made Simple Guide to Overcome Anxiety, Worry, Panic and Anger Through CBT Techniques, Hypnosis and Meditation. Self-Help Approach for Teens and Adults (Anxiety and Depression, Book 4)
- De: David Siegler
- Narrado por: Andrew S. Baldwin
- Duración: 3 h y 12 m
- Versión completa
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The truth is, we all experience the occasional negative thinking from time to time, but if you feel overwhelmed by these thoughts too often, then you need to closely examine how these thoughts are negatively impacting your lifestyle. The solution is to practice specific strategies and techniques that create more "space" in your mind to enjoy inner peace and happiness. With these habits, you'll learn to prioritize what's most important in your life, what no longer serves your goals, and how you want to live on a daily basis.
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The Depression Therapy
- Made Simple Guide to Overcome Anxiety, Worry, Panic and Anger Through CBT Techniques, Hypnosis and Meditation. Self-Help Approach for Teens and Adults (Anxiety and Depression, Book 4)
- Narrado por: Andrew S. Baldwin
- Serie: Anxiety and Depression, Libro 4
- Duración: 3 h y 12 m
- Fecha de lanzamiento: 04-09-20
- Idioma: Inglés
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The truth is, we all experience the occasional negative thinking from time to time, but if you feel overwhelmed by these thoughts too often, then you need to closely examine how these thoughts are negatively impacting your lifestyle....
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Anger Management
- How to Control Anger, Master Your Emotions, and Eliminate Stress and Anxiety, Including Tips on Self-Control, Self-Discipline, NLP, and Emotional Intelligence
- De: Steven Turner
- Narrado por: Sam Slydell
- Duración: 3 h y 3 m
- Versión completa
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If you’ve always wanted to know how to manage your anger effectively but feel like nothing seems to tame your temper, then pay attention.... Are you sick and tired of feeling anger more frequently than you should? Have you tried endless other solutions but nothing seems to keep your anger under control? Do you finally want to say good-bye to feeling stressed, anxious, and angry at the same time and discover something that works for you? If so, then you’ve come to the right place.
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Life changing
- De ERIC S. en 04-03-19
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Anger Management
- How to Control Anger, Master Your Emotions, and Eliminate Stress and Anxiety, Including Tips on Self-Control, Self-Discipline, NLP, and Emotional Intelligence
- Narrado por: Sam Slydell
- Duración: 3 h y 3 m
- Fecha de lanzamiento: 01-10-19
- Idioma: Inglés
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If you’ve always wanted to know how to manage your anger effectively but feel like nothing seems to tame your temper, then pay attention....
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Reconstructing the Heart
- Towards a Theology of Emotion
- De: Jason Garwood
- Narrado por: Virtual Voice
- Duración: 1 h y 33 m
- Versión completa
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'Reconstructing the Heart' is an honest look at what it means to be emotional in all the right ways. As the reader will learn, the “right” ways are determined by the ethical/judicial presuppositions and actions we use when deploying our emotions. Because of the abhorrent assumptions and influence of Greek philosophy, many Christians today are left without a proper understanding of what it means to be righteously and biblically emotional. Reconstructing the Heart is a technical and practical look at how to reclaim your emotions from the clutches of sin and bad theology. The reader will ...
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Reconstructing the Heart
- Towards a Theology of Emotion
- Narrado por: Virtual Voice
- Duración: 1 h y 33 m
- Fecha de lanzamiento: 05-04-24
- Idioma: Inglés
- 'Reconstructing the Heart' is an honest look at what it means to be emotional in all the right ways. As the reader will learn, the “right” ways...
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The Ultimate Anger Management Book for Teenagers
- How To Take Control Of Your Emotions and Develop Self Control
- De: William Frederick Cohen
- Narrado por: Virtual Voice
- Duración: 22 m
- Versión completa
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Let us EXPLAIN and Not EXPRESS our Anger! Learn The Teenager's Anger Management Now! Anger can be really harmful to your personal health as well as for the ones you loved and the ones who surrounds you. Anger not only root damage to your heart, but can cause these physical problems as well. And in our modern world now, most teenagers face and deal with so much that cause them to get angry and lose control. Teenagers require special attention. They are new to the worries and emotional stresses and they require a proper guideline to utilize their emotions in a better way. We must admit ...
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The Ultimate Anger Management Book for Teenagers
- How To Take Control Of Your Emotions and Develop Self Control
- Narrado por: Virtual Voice
- Duración: 22 m
- Fecha de lanzamiento: 03-25-25
- Idioma: Inglés
- Let us EXPLAIN and Not EXPRESS our Anger! Learn The Teenager's Anger Management Now! Anger can be really harmful to your personal health as well ...
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Self-Discipline, Jealousy, Anger Management
- 3 Books in One - Self-Discipline: 32 Small Changes to Life Long Self-Discipline and Productivity, Jealousy: 7 Steps to Freedom, Anger Management: 7 Steps to Freedom
- De: Ryan James
- Narrado por: Sam Slydell
- Duración: 4 h y 20 m
- Versión completa
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By the end of this audiobook, you should have the necessary mental tools for becoming assertive, rather than aggressive, and calm when necessary. You will have developed unbreakable self-discipline for extreme focus, productivity, and full control over your emotions. If you’re tired of being controlled by the unpredictable emotions that floods upon you, take matters into your own hands and listen to this ultimate guide.
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successful listen
- De Marcelino Cuevas en 01-22-18
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Self-Discipline, Jealousy, Anger Management
- 3 Books in One - Self-Discipline: 32 Small Changes to Life Long Self-Discipline and Productivity, Jealousy: 7 Steps to Freedom, Anger Management: 7 Steps to Freedom
- Narrado por: Sam Slydell
- Duración: 4 h y 20 m
- Fecha de lanzamiento: 01-19-18
- Idioma: Inglés
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Anger, jealousy, and the lack of self-discipline can ruin many different things in life, from your health to your career, to relationships and friendships. It’s time to get this problem under control....
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Effective Self Regulation Strategies for Parents
- Reduce Family Stress Through DBT Skills That Master Anger Management, Reduce Emotional Outbursts and Improve Parent-Child Relationships
- De: Shannon Snyder
- Narrado por: Cathy Dust
- Duración: 3 h y 54 m
- Versión completa
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Discover how to transform family dynamics with actionable DBT and CBT methods for emotional mastery without sacrificing your sanity! Are you constantly feeling at your wit’s end, overwhelmed by emotional challenges both you and your child face? Does handling your child’s outbursts feel like an uphill battle, leaving you exhausted and unsure of what steps to take next? Are you searching for a way to help your children navigate their strong emotions in a healthy way?
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Practical Tools That Actually Work
- De ItsMeMarco en 03-27-25
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Effective Self Regulation Strategies for Parents
- Reduce Family Stress Through DBT Skills That Master Anger Management, Reduce Emotional Outbursts and Improve Parent-Child Relationships
- Narrado por: Cathy Dust
- Duración: 3 h y 54 m
- Fecha de lanzamiento: 02-28-25
- Idioma: Inglés
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Discover how to transform family dynamics with actionable DBT and CBT methods for emotional mastery without sacrificing your sanity! Are you constantly feeling at your wit’s end, overwhelmed by emotional challenges both you and your child face?
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Anger Management
- How to Become an Emotional Einstein & See Life Clearly - Use Critical Thinking to Improve Your Social Skills, Relationship Communication, and Live a Life with Less Stress and Anxiety
- De: Avery Wright
- Narrado por: Michael W Rahhal
- Duración: 5 h y 2 m
- Versión completa
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Anger management can be learned and is much easier than you think. There are proven strategies that helped millions of people to deal with certain situations in a productive way. Anger involves more than just your mind. Therefore a couple of yoga classes are not enough to cool you down. Ignoring your anger instead of dealing with it won’t be a healthy long term solution.
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Nothing New
- De Beta en 02-04-20
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Anger Management
- How to Become an Emotional Einstein & See Life Clearly - Use Critical Thinking to Improve Your Social Skills, Relationship Communication, and Live a Life with Less Stress and Anxiety
- Narrado por: Michael W Rahhal
- Duración: 5 h y 2 m
- Fecha de lanzamiento: 09-18-19
- Idioma: Inglés
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Anger management can be learned and is much easier than you think. There are proven strategies that helped millions of people to deal with certain situations in a productive way....
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Anger Management: A 21-Day Step-by-Step Guide to Master Your Emotions, Identify & Control Anger to Completely Take Back Your Life
- Anger Management, Self-Control & Emotional Mastery
- De: David Clark
- Narrado por: Sam Slydell
- Duración: 1 h y 34 m
- Versión completa
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Inside, you will learn all about the many reasons anger is a much more complicated emotion than you might think and why there is nothing wrong with it as long as you learn to handle it correctly. You will also find a detailed 21-day guide designed to help you deal with your issues relating to anger, regardless of what those issues might be.
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Pop psychology at its worst
- De Tim Drown en 06-16-19
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Anger Management: A 21-Day Step-by-Step Guide to Master Your Emotions, Identify & Control Anger to Completely Take Back Your Life
- Anger Management, Self-Control & Emotional Mastery
- Narrado por: Sam Slydell
- Serie: Anger Management, Self-Control & Emotional Mastery, Libro 1
- Duración: 1 h y 34 m
- Fecha de lanzamiento: 08-17-18
- Idioma: Inglés
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Learn to take control of your anger in 21 days with this guide! Achieve greater success in your personal and professional life! Enjoy more rewarding and fulfilling relationships....
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Heal Yourself Anxiety, Depression, Stress, PTSD, Anger
- Finding Emotional Freedom with EMDR, CBT, EFT, Hypnotherapy, Somatic Therapy
- De: Katherine Andler
- Narrado por: Melanie Hensch
- Duración: 2 h y 1 m
- Versión completa
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A practical guide that offers self-help for anyone suffering from anxiety, depression, stress, PTSD, and anger. For the first time, Katherine Andler brings together the five therapies commonly used to overcome emotional distress: Eye Movement Desensitization and Reprocessing (EMDR), Cognitive Behavioral Therapy (CBT), Emotional Freedom Techniques (EFT), Hypnotherapy, and Somatic Therapy. Each of the therapies are described step-by-step, so that anyone with mild to moderate emotional issues can heal themselves.
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Heal Yourself Anxiety, Depression, Stress, PTSD, Anger
- Finding Emotional Freedom with EMDR, CBT, EFT, Hypnotherapy, Somatic Therapy
- Narrado por: Melanie Hensch
- Duración: 2 h y 1 m
- Fecha de lanzamiento: 12-23-21
- Idioma: Inglés
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A practical guide that offers self-help for anyone suffering from anxiety, depression, stress, PTSD, and anger. For the first time, Katherine Andler brings together the five therapies commonly used to overcome emotional distress....
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Emotional Intelligence Mastery: 7 Manuscripts
- Emotional Intelligence, How to Analyze People, Anger Management, Manipulation, Cognitive Behavioral Therapy, NLP, Empath
- De: Katherine Chambers
- Narrado por: Joanne Trimble, Deborah Fennelly, Eva R. Marienchild
- Duración: 11 h y 5 m
- Versión completa
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Emotional Intelligence Mastery is designed to help you with every aspect of emotional development, personal growth, and human interaction. It is a combination of the following seven audiobooks bundled into one volume: Emotional Intelligence: A Psychologist’s Guide to Master the Emotional Tools and Self-Awareness Skills for Success; How to Analyze People...; Anger Management...; Manipulation: A Psychologist's Guide to Detect Emotional Manipulation...; Cognitive Behavioral Therapy...; NLP: A Psychologist's Guide to Master Influence & Human Behavior; and Empath....
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Poorly Edited, Repetitive, and kind of creepy
- De Angela J en 06-11-18
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Emotional Intelligence Mastery: 7 Manuscripts
- Emotional Intelligence, How to Analyze People, Anger Management, Manipulation, Cognitive Behavioral Therapy, NLP, Empath
- Narrado por: Joanne Trimble, Deborah Fennelly, Eva R. Marienchild
- Serie: Psychology Self-Help Books, Libro 9
- Duración: 11 h y 5 m
- Fecha de lanzamiento: 03-23-18
- Idioma: Inglés
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Emotional Intelligence Mastery is designed to help you with every aspect of emotional development, personal growth, and human interaction. It is a combination of the seven audiobooks bundled into one volume....
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PATHETIC LOVE LETTERS: admitting defeat
- anger and hate and disappointment and love
- De: Sammie Jenn
- Narrado por: Virtual Voice
- Duración: 43 m
- Versión completa
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The love affair is over, but you just don't get it. Everything was great. You know deep in your heart how you felt. You thought the other person in the relationship was enjoying it just as much as you were. They, from what seems like out of nowhere, he decides to break it to you, not so gently. You are shocked, you react. This is an outpouring of emotions about how the wondrous relationship went from there to here. Sometimes, pouring your heart out on paper, at least clears your mind for a short while, or helps you to figure out what happened, what you are truly feeling, and what your next ...
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PATHETIC LOVE LETTERS: admitting defeat
- anger and hate and disappointment and love
- Narrado por: Virtual Voice
- Duración: 43 m
- Fecha de lanzamiento: 04-16-25
- Idioma: Inglés
- The love affair is over, but you just don't get it. Everything was great. You know deep in your heart how you felt. You thought the other person in...
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Acceptance and Commitment Therapy
- The Action-Oriented Psychotherapeutic Approach of ACT to Reducing Stress, Anxiety, Anger, Panic Attacks, & Depression
- De: Leona S. Murray
- Narrado por: Daisy Kelly
- Duración: 3 h y 7 m
- Versión completa
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Did you know that most people don't have the right tools to positively deal with their emotions? Despite living in an age of readily available information, the old-world way of numbing negative emotions are still very prevalent. The problem here is that, instead of acknowledging and accepting raw, unfiltered emotions for what they are and learning to effectively navigate them, people will most likely suppress, avoid, deny, and struggle with them, instead.
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Best book I've listened ever
- De Brittney R. Hight en 06-17-20
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Acceptance and Commitment Therapy
- The Action-Oriented Psychotherapeutic Approach of ACT to Reducing Stress, Anxiety, Anger, Panic Attacks, & Depression
- Narrado por: Daisy Kelly
- Duración: 3 h y 7 m
- Fecha de lanzamiento: 06-15-20
- Idioma: Inglés
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Did you know that most people don't have the right tools to positively deal with their emotions? Despite living in an age of readily available information, the old-world way of numbing negative emotions are still very prevalent....
No se pudo agregar al carrito
Solo puedes tener X títulos en el carrito para realizar el pago.Add to Cart failed.
Por favor prueba de nuevo más tardeError al Agregar a Lista de Deseos.
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Intenta nuevamenteError al dejar de seguir el podcast
Intenta nuevamentePrecio regular: $14.95 o 1 crédito
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The Overthinking Cure
- The New and Proven Concept to Gain Greater Control of Your Own Life
- De: Rodney Noble
- Narrado por: Kelly Rhodes
- Duración: 2 h y 26 m
- Versión completa
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Overthinking is a paralyzing and frustrating habit that can literally give you a headache. In fact, overthinking increases your chance of suffering from both mental and physical illness. Did you know that it also weakens your ability to solve problems? Imagine the frustration of thinking about a problem again and again without coming any closer to a solution. If you’re like millions of people worldwide, you don’t have to imagine it because you’re living it.
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The instruction of this book.
- De Gilbert en 02-27-21
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The Overthinking Cure
- The New and Proven Concept to Gain Greater Control of Your Own Life
- Narrado por: Kelly Rhodes
- Duración: 2 h y 26 m
- Fecha de lanzamiento: 02-12-21
- Idioma: Inglés
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Overthinking can feel like a mental prison that denies you everything you want from life. But it doesn’t have to be this way....
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Intenta nuevamentePrecio regular: $6.95 o 1 crédito
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Anger management for parents
- How to Manage Emotions & Discipline Feelings. Control your Anger and Relieve Stress, Became a Patient & Calmer Parent. Learn ... to Talk and Handle your Child Using Empath
- De: Dr. Jennie Leaf
- Narrado por: Caroline Allen
- Duración: 3 h y 3 m
- Versión completa
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Every parent will agree if you tell them that parenting is an emotional roller coaster. You love your kids so much, but caring for them can be frustrating and even “scary”. When you’re a parent who is trying to console a screaming kid in a convenience store, every possible action you take at that moment creates a big impact on the child. A young kid’s brain is still in the process of growing, so as a parent, you have to be very careful with how you discipline your kids.
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Excellent
- De Mason Dolivo en 02-24-22
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Anger management for parents
- How to Manage Emotions & Discipline Feelings. Control your Anger and Relieve Stress, Became a Patient & Calmer Parent. Learn ... to Talk and Handle your Child Using Empath
- Narrado por: Caroline Allen
- Duración: 3 h y 3 m
- Fecha de lanzamiento: 01-14-22
- Idioma: Inglés
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If you’re looking for the right guide to manage your kids’ emotions, this audiobook is for you! Every parent will agree if you tell them that parenting is an emotional roller coaster. You love your kids so much, but caring for them can be frustrating and even “scary”....
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Untwisted: How to Use the Power of Love to Heal Your Emotional Pain
- De: Dr. Ted Anders
- Narrado por: Gregory Martz
- Duración: 3 h y 3 m
- Versión completa
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Narración:
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It’s no secret that life can be hard. The emotional pain that comes with being human is often met with sadness, depression, loneliness, anger, or even rage. Untwisted will guide you back to heal your emotional pain and bring you back to joy, your natural state. Untwisted proposes a proven drug-free technique you can use to eliminate the root cause of your emotional wounds and transform your life for the better.
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Terrible!!!!
- De Jenny en 12-05-24
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Untwisted: How to Use the Power of Love to Heal Your Emotional Pain
- Narrado por: Gregory Martz
- Duración: 3 h y 3 m
- Fecha de lanzamiento: 11-07-19
- Idioma: Inglés
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It’s no secret that life can be hard. The emotional pain that comes with being human is often met with sadness, depression, loneliness, anger, or even rage. Untwisted will guide you back to heal your emotional pain and bring you back to joy, your natural state....
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Intenta nuevamentePrecio regular: $14.95 o 1 crédito
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