Anger Psychology
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Cognitive Behavioral Therapy
- How to Win Procrastination, Addiction, Laziness, Anxiety and Anger Developing Positive Thinking and Self-Discipline to Retraining Your Mind Embracing Stoicism Philosophy
- De: Dorian Tracey
- Narrado por: Jim D Johnston
- Duración: 3 h y 15 m
- Versión completa
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Learn how to beat addictions, bad habits, and procrastination and develop positive thinking and self-discipline by using cognitive behavioral therapy.
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Good book for pessimists.
- De Amazon Customer en 12-04-20
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Cognitive Behavioral Therapy
- How to Win Procrastination, Addiction, Laziness, Anxiety and Anger Developing Positive Thinking and Self-Discipline to Retraining Your Mind Embracing Stoicism Philosophy
- Narrado por: Jim D Johnston
- Duración: 3 h y 15 m
- Fecha de lanzamiento: 03-25-20
- Idioma: Inglés
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Learn how to beat addictions, bad habits, and procrastination and develop positive thinking and self-discipline by using cognitive behavioral therapy....
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Anxiety Relief
- How to Identify and Manage Anxiety and Stress, Controlling Negative Reaction Such as Panic Attacks, Frustation and Anger; Improve Relationships, Take the Control of Your Actions.
- De: Lawrence Baumann
- Narrado por: Timothy Burke
- Duración: 3 h y 14 m
- Versión completa
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In a consumer society, people are expected to act in a certain way, to conform to certain standards, but what’s not taken into consideration is that it’s not possible for everyone to fit society’s mold. That mold puts an expectation of achievement, marriage, producing children, being successful homeowners and moving forward in the career ladder. The expectations are unrealistic for many who were not born with a silver spoon, though even those who were are pressured even more to achieve more than their predecessors because competition is so rife.
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I got many essential ideas from this audio book
- De Yolanda Greene en 05-13-20
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Anxiety Relief
- How to Identify and Manage Anxiety and Stress, Controlling Negative Reaction Such as Panic Attacks, Frustation and Anger; Improve Relationships, Take the Control of Your Actions.
- Narrado por: Timothy Burke
- Duración: 3 h y 14 m
- Fecha de lanzamiento: 03-24-20
- Idioma: Inglés
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Life is a wonderful place of discovery, though the pitfalls sometimes get in the way of the view. I am here to help you to discover how to move forward and be the happy human being that you were always intended to be....
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The Shed Method
- Making Better Choices When It Matters
- De: Sara Milne Rowe
- Narrado por: Sara Milne Rowe
- Duración: 6 h y 6 m
- Versión completa
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Penguin presents The Shed Method, written and read by Sara Milne Rowe. Wishing to be better at something lies at the heart of modern life: a bad week to a better week, a frustrated parent to a better parent, an anxious speaker to better speaker, a burnt-out colleague to a better colleague. Doing anything new or better might sound simple, but in practice it can be tricky. The Shed Method is a mind-management system that offers practical advice for improving your decision making.
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Great book, practical ideas.
- De Anonymouse en 09-10-23
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The Shed Method
- Making Better Choices When It Matters
- Narrado por: Sara Milne Rowe
- Duración: 6 h y 6 m
- Fecha de lanzamiento: 01-25-18
- Idioma: Inglés
- Penguin presents the audiobook edition of The Shed Method, written and read by Sara Milne Rowe....
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Assertiveness Training: This Book Includes: Assertiveness Training & Mental Toughness. Assertiveness for Women and Men. Develop Confidence, Self Discipline and Control Your Anger
- De: Luke Caldwell
- Narrado por: Skyler Morgan, Tim Edwards
- Duración: 3 h y 20 m
- Versión completa
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Inside this two-in-one audiobook, you will find real, actionable steps you can take to turn yourself from a timid doormat into the assertive badass you have always dreamed of being. You will also learn what mental toughness is and how people in the military, sports, and business worlds use it to succeed and become the top of their field.
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Another Junk Book by Another Junk Author
- De Anonymous User en 01-15-19
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Assertiveness Training: This Book Includes: Assertiveness Training & Mental Toughness. Assertiveness for Women and Men. Develop Confidence, Self Discipline and Control Your Anger
- Narrado por: Skyler Morgan, Tim Edwards
- Duración: 3 h y 20 m
- Fecha de lanzamiento: 01-07-19
- Idioma: Inglés
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You will find real, actionable steps you can take to turn yourself from a timid doormat into the assertive badass you have always dreamed of being. You will also learn what mental toughness is and how people use it to succeed and become the top of their field....
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Cognitive Behavioral Therapy for Anxiety
- Master the Negative Voice in Your Head, Change Negative Thoughts, Emotions and Bad Behaviors, Reduce Stress and Anger Management to Overcome Anxiety
- De: John Rich
- Narrado por: Emad Schannat
- Duración: 3 h y 6 m
- Versión completa
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It is said that more than 18 percent of the global population lives with some form of anxiety or another and that 100 percent of the global population experiences anxiety as an emotion in their lives. Anxiety is something that is uncomfortable for many, but can become seriously problematic for some people. The reason why it becomes so problematic varies from person to person, which is why finding a way to resolve anxiety and cure yourself of its grip can be challenging.
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Cognitive Behavioral Therapy for Anxiety
- Master the Negative Voice in Your Head, Change Negative Thoughts, Emotions and Bad Behaviors, Reduce Stress and Anger Management to Overcome Anxiety
- Narrado por: Emad Schannat
- Duración: 3 h y 6 m
- Fecha de lanzamiento: 04-06-20
- Idioma: Inglés
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It is said that more than 18 percent of the global population lives with some form of anxiety or another and that 100 percent of the global population experiences anxiety as an emotion in their lives....
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Master Your Emotions
- Manage Your Feelings to Overcome Negativity; Reduce the Trait, Relief the Anger and Depression
- De: Robert W. Gill
- Narrado por: Jeff Bower
- Duración: 3 h y 14 m
- Versión completa
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Do you sometimes find it difficult to control your emotions? Does anger, anxiety and depression tend to override positivity, peace, and happiness? Do you need to change but don’t know how? Whether you find that you are increasingly short tempered and prone to bursts of anger or you live in a state of fear and anxiety, Master Your Emotions, will help you to take charge and make the changes you need, for a happier and calmer life.
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Master Your Emotions
- Manage Your Feelings to Overcome Negativity; Reduce the Trait, Relief the Anger and Depression
- Narrado por: Jeff Bower
- Duración: 3 h y 14 m
- Fecha de lanzamiento: 09-04-19
- Idioma: Inglés
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Do you sometimes find it difficult to control your emotions? Does anger, anxiety and depression tend to override positivity, peace, and happiness? Do you need to change but don’t know how? Listen to find out more....
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How to Turn Procrastination into Productivity: A Successful Man's Guide to the Psychology of Self-Discipline, Time Management, and Motivation + Habits to Achieve Success and Life Mastery
- De: David Bailey
- Narrado por: Jason Belvill
- Duración: 3 h
- Versión completa
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This book is for you if you are determined to change your way of thinking and living, get rid of depression, so you cannot just get more done on a daily basis, but also feel accomplished, see progress, and be a role model for others around you. Procrastination equation is not as complicated as it may seem. It all begins by hacking laziness and beating procrastination, which are the most common barriers to taking action, working on big projects, or even taking chances in life.
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How to Turn Procrastination into Productivity: A Successful Man's Guide to the Psychology of Self-Discipline, Time Management, and Motivation + Habits to Achieve Success and Life Mastery
- Narrado por: Jason Belvill
- Duración: 3 h
- Fecha de lanzamiento: 08-07-19
- Idioma: Inglés
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This book is for you if you are determined to change your way of thinking and living, get rid of depression, so you cannot just get more done on a daily basis, but also feel accomplished, see progress, and be a role model for others around you....
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Forget Anger Management: Learn 7 Key Ways to Transform Anger into Courage
- De: Ken Marrow
- Narrado por: James Morrison
- Duración: 3 h y 10 m
- Versión completa
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Stop letting your anger get the best of you. Turn it into a launching pad instead. Have you often gotten into trouble because of your short fuse? Do people tiptoe around you in case they do something that might set you off? Have you tried to keep a lid on your outbursts, only to end up feeling more frustrated than ever? Anger can be a destructive force that affects relationships long after the initial rush of emotion. More often than not, you end up regretting the hurtful things you’ve said and done in the heat of the moment.
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Forget Anger Management: Learn 7 Key Ways to Transform Anger into Courage
- Narrado por: James Morrison
- Duración: 3 h y 10 m
- Fecha de lanzamiento: 01-14-21
- Idioma: Inglés
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Stop letting your anger get the best of you. Turn it into a launching pad instead. Have you often gotten into trouble because of your short fuse? Do people tiptoe around you in case they do something that might set you off? Listen to find out more....
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부처님의 감정수업 : 분노, 자존감, 우울로 힘든 사람들을 위한 불교심리학 강의 [Buddha's Emotional Lessons: Buddhist Psychology Lectures for People Struggling with Anger, Self-Esteem, and Depression]
- De: 서광, 전현수, 김정호
- Narrado por: 윤동기
- Duración: 5 h y 10 m
- Versión completa
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Historia
직지인심(直指人心), 사람의 마음을 곧바로 가리킨다는 뜻이다. 즉 눈을 밖으로 돌리지 말고 자기 마음을 곧바로 잡을 것, 제대로 바라보고 파악하라는 불교의 가르침이다. 대부분의 현대인은 작건 크건 마음의 병 하나쯤 갖고 있다. 크게 3가지, '분노·자존감·우울감'에서 비롯한다. 불교의 목적은 인간의 고통을 없애는 데 있다.
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부처님의 감정수업 : 분노, 자존감, 우울로 힘든 사람들을 위한 불교심리학 강의 [Buddha's Emotional Lessons: Buddhist Psychology Lectures for People Struggling with Anger, Self-Esteem, and Depression]
- Narrado por: 윤동기
- Duración: 5 h y 10 m
- Fecha de lanzamiento: 11-04-24
- Idioma: Coreano
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직지인심(直指人心), 사람의 마음을 곧바로 가리킨다는 뜻이다. 즉 눈을 밖으로 돌리지 말고 자기 마음을 곧바로 잡을 것, 제대로 바라보고 파악하라는 불교의 가르침이다. 대부분의 현대인은 작건 크건 마음의 병 하나쯤 갖고 있다. 크게 3가지, '분노·자존감·우울감'에서 비롯한다. 불교의 목적은 인간의 고통을 없애는 데 있다.
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Anxiety: 3 Books in 1
- How to Rewire Your Brain to Get Rid of Anxiety, Panic Attacks, Fear, Worry, Depression, Anger, Stress, Phobias and Obsessions
- De: David Rhyan
- Narrado por: Samantha Archer, Clay Willson
- Duración: 12 h y 1 m
- Versión completa
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Are you tired of letting anxiety, panic attacks, fear, worry, depression, anger, stress, or obsessions control your life? By reprogramming your negative thoughts and following the lessons in this book, you will be able to overcome any obstacle that you are currently facing. You will learn how to stop panic attacks before they happen and more. But, the most important thing is that by following the lessons in this book, you will be able to live a happier, healthier life.
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Anxiety: 3 Books in 1
- How to Rewire Your Brain to Get Rid of Anxiety, Panic Attacks, Fear, Worry, Depression, Anger, Stress, Phobias and Obsessions
- Narrado por: Samantha Archer, Clay Willson
- Duración: 12 h y 1 m
- Fecha de lanzamiento: 03-10-21
- Idioma: Inglés
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Are you tired of letting anxiety, panic attacks, fear, worry, depression, anger, stress, or obsessions control your life? By reprogramming your negative thoughts and following the lessons in this book, you will be able to overcome any obstacle that you are currently facing....
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Anger Management
- What You Need to Know When Dealing with Anger
- De: Krystal Kuehn
- Narrado por: Doug Hannah
- Duración: 1 h y 3 m
- Versión completa
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We have two choices when it comes to dealing with anger in our lives: We either learn to control it or it will control us. Anger is not something we can avoid or ignore. Whether it is our own anger or someone else's, much of our days are spent dealing with anger and its consequences.
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just okay.
- De Ensight en 04-01-16
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Anger Management
- What You Need to Know When Dealing with Anger
- Narrado por: Doug Hannah
- Duración: 1 h y 3 m
- Fecha de lanzamiento: 10-04-13
- Idioma: Inglés
- We have two choices when it comes to dealing with anger in our lives: We either learn to control it or it will control us....
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Anger Management
- The New Step by Step Guide to Stop Anxiety, Master Anger and Take Complete Control of Your Emotions
- De: Luke Nephew
- Narrado por: Josiah Clark
- Duración: 3 h
- Versión completa
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Anger is not a disease that can be cured but at the same time, it is important for you to be able to manage it efficiently. In this book, you will learn how to manage your anger at home, at your place of work, and in your relationships. This book is narrated in the simplest way and loaded with real-life stories which will make your listening quite enjoyable.
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Insightful
- De Mary D Wallach en 12-08-19
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Anger Management
- The New Step by Step Guide to Stop Anxiety, Master Anger and Take Complete Control of Your Emotions
- Narrado por: Josiah Clark
- Duración: 3 h
- Fecha de lanzamiento: 10-22-19
- Idioma: Inglés
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Anger is not a disease that can be cured but at the same time, it is important for you to be able to manage it efficiently. In this book, you will learn how to manage your anger at home, at your place of work, and in your relationships....
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Healing Anger and Depression
- De: William DeFoore
- Narrado por: William G. DeFoore
- Duración: 1 h y 35 m
- Versión completa
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This dynamic, information-packed book will help you to understand and overcome anger management and depression problems and how they relate to each other. Learn the secrets of how emotions actually work and how you can become more emotionally healthy in all of your relationships. Overcome any tendencies toward depression or anger problems when you discover the power of healthy anger and how to make it work for you and not against you.
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Powerful
- De Michelle harden en 09-17-23
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Healing Anger and Depression
- Narrado por: William G. DeFoore
- Duración: 1 h y 35 m
- Fecha de lanzamiento: 08-16-23
- Idioma: Inglés
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This dynamic, information-packed book will help you to understand and overcome anger management and depression problems and how they relate to each other....
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Joy, Guilt, Anger, Love
- What Neuroscience Can - and Can't - Tell Us About How We Feel
- De: Giovanni Frazzetto
- Narrado por: Giovanni Frazzetto
- Duración: 9 h y 41 m
- Versión completa
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In this engaging account, renowned neuroscientist Giovanni Frazzetto blends cutting-edge scientific research with personal stories to reveal how our brains generate our emotions. He demonstrates that while modern science has expanded our knowledge, investigating art, literature, and philosophy is equally crucial to unraveling the brain’s secrets. What can a brain scan, or our reaction to a Caravaggio painting, reveal about the deep seat of guilt? Can ancient remedies fight sadness more effectively than antidepressants? What can writing poetry tell us about how joy works?
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Joy, Guilt, Anger, Love
- What Neuroscience Can - and Can't - Tell Us About How We Feel
- Narrado por: Giovanni Frazzetto
- Duración: 9 h y 41 m
- Fecha de lanzamiento: 02-25-14
- Idioma: Inglés
- In this engaging account, renowned neuroscientist Giovanni Frazzetto blends cutting-edge scientific research with personal stories to reveal how our brains generate our emotions....
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Rethink & Rewire Your Brain
- Decode Ego States, Transform Relationships, Unlock Emotional Growth, and Communicate Powerfully with Transactional Analysis.
- De: Dr Arundhati Hoskeri
- Narrado por: Virtual Voice
- Duración: 3 h y 36 m
- Versión completa
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"Rethink & Rewire Your Brain" is a practical and insightful guide to understanding yourself and transforming relationships through Transactional Analysis (TA). This powerful psychological framework, developed by Eric Berne, breaks down human interactions into simple yet profound concepts, helping you decode the patterns behind your behavior and communication. The book introduces you to the three ego states—Parent, Adult, and Child—that govern your thoughts, emotions, and responses. By recognizing which ego state dominates your interactions, you'll gain clarity on why conflicts arise, ...
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Rethink & Rewire Your Brain
- Decode Ego States, Transform Relationships, Unlock Emotional Growth, and Communicate Powerfully with Transactional Analysis.
- Narrado por: Virtual Voice
- Duración: 3 h y 36 m
- Fecha de lanzamiento: 04-03-25
- Idioma: Inglés
- "Rethink & Rewire Your Brain" is a practical and insightful guide to understanding yourself and transforming relationships through Transactional ...
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Everything I Needed to Know About Life, I Learned in Grade School.
- De: Jakob Vandersteen
- Narrado por: Virtual Voice
- Duración: 45 m
- Versión completa
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Narración:
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Historia
Grade school is the most beautiful and horrific time of one's life. For me, everything I needed to know about life, I learned between grades 1 and 5. It wasn't easy being the fat kid, the bully, or the fool. But, life is interesting, and as we age, we mature and change. Sometimes, this is for the better, and other times, it's for the worst. I experienced both, and ultimately, one could argue that my education was slightly unstable compared to others. They are correct, but I must say that although it wasn't perfect I learned quite a bit. There were moments of happiness, tragedy, failure, ...
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Everything I Needed to Know About Life, I Learned in Grade School.
- Narrado por: Virtual Voice
- Duración: 45 m
- Fecha de lanzamiento: 01-27-24
- Idioma: Inglés
- Grade school is the most beautiful and horrific time of one's life. For me, everything I needed to know about life, I learned between grades 1 and ...
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Por favor prueba de nuevo más tardeError al Agregar a Lista de Deseos.
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Intenta nuevamentePrecio regular: $3.99 o 1 crédito
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Stop Being Lazy and Anger Management
- Change Your Life Forever
- De: Ryan Scott, Steven York
- Narrado por: Violet Kinn
- Duración: 6 h y 8 m
- Versión completa
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Historia
In this bundle you will find how to stop being lazy and anger management. Sound interesting? The authors thinks so too! Listen to Stop Being Lazy and Anger Management and learn about self management and emotions.
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The readers voice is like nails on a chalkboard!
- De TODD R. en 07-06-22
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Stop Being Lazy and Anger Management
- Change Your Life Forever
- Narrado por: Violet Kinn
- Duración: 6 h y 8 m
- Fecha de lanzamiento: 02-12-20
- Idioma: Inglés
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In this bundle you will find how to stop being lazy and anger management....
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Por favor prueba de nuevo más tardeError al Agregar a Lista de Deseos.
Por favor prueba de nuevo más tardeError al eliminar de la lista de deseos.
Por favor prueba de nuevo más tardeError al añadir a tu biblioteca
Por favor intenta de nuevoError al seguir el podcast
Intenta nuevamenteError al dejar de seguir el podcast
Intenta nuevamentePrecio regular: $19.95 o 1 crédito
Sale price: $19.95 o 1 crédito
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Cognitive Behavioral Therapy (CBT)
- Retraining Your Brain with This Simple Techniques for Managing Anger, Anxiety, Depression, Panic, Phobias, and Intrusive Thoughts
- De: Daniel Stevens
- Narrado por: John Patrick Henry
- Duración: 1 h y 39 m
- Versión completa
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Are you ready to start taking control of your life and your relationships? Recognizing the link between your thoughts, feelings, and actions allows you to disrupt the patterns and create positive outcomes! With cognitive behavioral therapy (CBT), you can learn how to cope with different situations, understand the motivation and behavior of others, and develop confidence around your abilities. There is no right or wrong way to start working on your mental health.
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Disappointed - 2 stars is generous
- De SincerelyYours en 08-09-20
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Cognitive Behavioral Therapy (CBT)
- Retraining Your Brain with This Simple Techniques for Managing Anger, Anxiety, Depression, Panic, Phobias, and Intrusive Thoughts
- Narrado por: John Patrick Henry
- Duración: 1 h y 39 m
- Fecha de lanzamiento: 06-25-19
- Idioma: Inglés
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With cognitive behavioral therapy (CBT), you can learn how to cope with different situations, understand the motivation and behavior of others, and develop confidence around your abilities. There is no right or wrong way to start working on your mental health....
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Por favor prueba de nuevo más tardeError al Agregar a Lista de Deseos.
Por favor prueba de nuevo más tardeError al eliminar de la lista de deseos.
Por favor prueba de nuevo más tardeError al añadir a tu biblioteca
Por favor intenta de nuevoError al seguir el podcast
Intenta nuevamenteError al dejar de seguir el podcast
Intenta nuevamentePrecio regular: $6.95 o 1 crédito
Sale price: $6.95 o 1 crédito
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O lado bom do lado ruim
- Como a ciência ensina a usar a tristeza, o medo, a raiva e outras emoções negativas a seu favor [How Science Teaches You How to Use Sadness, Fear, Anger and Other Negative Emotions to Your Advantage]
- De: Daniel Martins de Barros
- Narrado por: Daniel Martins de Barros
- Duración: 3 h y 57 m
- Versión completa
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Historia
Aprendemos desde cedo que o correto é estar feliz o tempo todo, e com isso acabamos desvalorizando as emoções negativas. Queremos negá-las, sufocá-las, eliminá-las do nosso caminho. Neste livro, o psiquiatra e professor Daniel Martins de Barros nos mostra que as emoções desagradáveis não são sons incômodos que devem ser silenciados. Em vez disso, são alertas preciosos que nos chamam atenção para algo mais profundo que não vai bem na nossa vida.
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O lado bom do lado ruim
- Como a ciência ensina a usar a tristeza, o medo, a raiva e outras emoções negativas a seu favor [How Science Teaches You How to Use Sadness, Fear, Anger and Other Negative Emotions to Your Advantage]
- Narrado por: Daniel Martins de Barros
- Duración: 3 h y 57 m
- Fecha de lanzamiento: 03-03-22
- Idioma: Portuguese
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Aprendemos desde cedo que o correto é estar feliz o tempo todo, e com isso acabamos desvalorizando as emoções negativas. Neste livro, o psiquiatra e professor Daniel Martins de Barros nos mostra que as emoções desagradáveis não são sons incômodos que devem ser silenciados....
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Por favor prueba de nuevo más tardeError al Agregar a Lista de Deseos.
Por favor prueba de nuevo más tardeError al eliminar de la lista de deseos.
Por favor prueba de nuevo más tardeError al añadir a tu biblioteca
Por favor intenta de nuevoError al seguir el podcast
Intenta nuevamenteError al dejar de seguir el podcast
Intenta nuevamentePrecio regular: $13.01 o 1 crédito
Sale price: $13.01 o 1 crédito
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