Anxiety Heart

Are you tired of feeling overwhelmed by anxiety? Do worries and fears consume your thoughts, making it difficult to find peace of mind? What if there was a gentle yet powerful tool to help you navigate through life's challenges with calm and clarity? Introducing "Guided Meditation for Anxiety" – your pathway to inner peace and emotional resilience. This transformative audiobook offers a sanctuary of tranquility in a world filled with chaos and uncertainty.

Are anxiety attacks disrupting your life, leaving you feeling helpless and overwhelmed? Do you long for a way to regain control and find relief in the midst of these intense moments? What if there was a calming oasis you could turn to, offering solace and support whenever anxiety strikes? Introducing "Guided Meditation for Anxiety Attacks" – your lifeline during the storm of panic and fear. This transformative audiobook serves as your gentle guide, helping you navigate through the tumultuous waves of anxiety with grace and resilience.

Solidarity is a collection of poems that explore grief and heartbreak. These poems speak to your pain, and help you to feel less alone during your darkest times. Losing someone close to you, whether they choose to walk away or not, turns your world upside down. Overnight your life becomes completely different and you have to cope with a giant hole in your heart. A piece of you feels missing and suddenly you have no idea who you are anymore.

Don't get mad. Be calm. Anger is based on the unmet demands. Once we identify the anger buttons we can defuse the rage. We learn to laugh at ourselves, a critical and early step in changing outburst behavior. We learn to deal with anger of others and ultimately how to transform anger into compassion. Anger is a cruel master. We struggle with it and lash out at each and everyone on our way. Get mad too easily, hold on to that frustration. We know anger is hurting our life , but we have no idea how to fix it. There is hope here. We can change the course of our life for better. We can learn to...

Are you bombarded by a constant media feed of global terrorism, war, and rising unemployment rates - and by a mind-numbing array of ads that urge you to "ask your doctor" about the newest anti-anxiety medications? If it sometimes feels as if this country is having a collective anxiety attack, then you won't be surprised to learn that more than 19 million Americans suffer from some form of acute anxiety.

All proceeds from sales go directly to the National Suicide Prevention Lifeline. Every copy purchased is one to step closer to saving a life. Choosing a charity very close to her heart, international bestselling author J.E. Feldman presents a dark collection of poetry addressing depression, anxiety, grief, and anger in order to raise awareness and funds to continue providing free help to those in need. Become someone's bright light in the dark by joining the cause for only $0.99 today!

Fierce Fragile Hearts is the stunning companion novel to Sara Barnard's YA bestseller Beautiful Broken Things. It is about leaving the past behind, the friends who form your future and learning to find love in all its forms. Two years after a downward spiral took her as low as you can possibly go, Suzanne is starting again. Again. She's back in Brighton, the only place she felt she belonged, back with her best friends Caddy and Rosie. But they're about to leave for university.