Anxiety Help

Lista de productos
    • A Self-Help Guide Using Cognitive Behavioural Techniques
    • De: Helen Kennerley
    • Narrado por: Ali Vowles
    • Duración: 10 h y 9 m
    • Fecha de lanzamiento: 12-19-19
    • Idioma: Inglés
    • sin calificaciones
    • Fully updated edition of the best-selling self-help book, now recommended on the national Reading Well scheme....

    Precio regular: $21.80 o 1 crédito

    Sale price: $21.80 o 1 crédito

    • Shift Your Mindset, Develop Grit & Break Barriers
    • De: Mimika Cooney
    • Narrado por: Virtual Voice
    • Duración: 5 h y 18 m
    • Fecha de lanzamiento: 05-03-25
    • Idioma: Inglés
    • sin calificaciones
    • Do you question why you have negative thoughts? Every problem in life starts with a thought. Often we get stuck in perpetual cycles of bad thought ...

    Precio regular: $9.99 o 1 crédito

    Sale price: $9.99 o 1 crédito

    • Anxiety Monster + Hoarding Disorder Help - A Guide for Managing Anxiety and It’s Many Disorders
    • De: Milton Harrison
    • Narrado por: Simon Maeder, Karolina
    • Duración: 7 h y 32 m
    • Fecha de lanzamiento: 01-14-21
    • Idioma: Inglés
    • 5 out of 5 stars 13 calificaciones
    • Anxiety Monster doesn’t make grand claims to solve all your issues, and it doesn’t suggest it can cure all your mental health problems. It will, however, give you all the tools you need to win the fight against anxiety....

    Precio regular: $19.95 o 1 crédito

    Sale price: $19.95 o 1 crédito

    • Break the Cycle of Self-Defeat, Destroy Negative Emotions, and Reclaim Your Personal Power
    • De: Scott Allan
    • Narrado por: Virtual Voice
    • Duración: 4 h y 8 m
    • Fecha de lanzamiento: 10-25-24
    • Idioma: Inglés
    • sin calificaciones
    • Eliminate Self-Defeating Behavior, Crush Negative Beliefs, and Reinvent Your Self-Image. Is low self-esteem damaging your confidence? Does negative...

    Precio regular: $10.99 o 1 crédito

    Sale price: $10.99 o 1 crédito

    • 31 Days of Simple Word to Help You find Peace and Strength
    • De: Triune Publications
    • Narrado por: Todd Eflin
    • Duración: 1 h y 55 m
    • Fecha de lanzamiento: 11-16-21
    • Idioma: Inglés
    • 5 out of 5 stars 2 calificaciones
    • There has never been a more needed time than now to build our faith and strengthen our hope in Christ. The world has changed, and now more than ever, we have to maintain our spirits to overcome the anxiety that this new world brings....

    Precio regular: $6.95 o 1 crédito

    Sale price: $6.95 o 1 crédito

    • How to Manage Your Day-to-Day Social Stress, Phobias, Panic Attacks, PTSD and Rewire Your Brain to Stop Being Anxious and Depressed for Nothing with Psychotherapy, Meditation and Be Yourself
    • De: Max Hendriksen
    • Narrado por: Jeff Lechtanski
    • Duración: 3 h y 6 m
    • Fecha de lanzamiento: 03-29-19
    • Idioma: Inglés
    • 5 out of 5 stars 27 calificaciones
    • In this audiobook, you’ll discover how to overcome anxiety by becoming a warrior of peace. Anxiety is very unpleasant, whether your anxiety makes you feel like passing out or you experience chest pain or discomfort, this audiobook can be helpful to you....

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    • A Warm, Supportive Little Book to Help Ease Worry and Panic
    • De: Sarah Rayner
    • Narrado por: Karen Cass
    • Serie: Making Friends With Series
    • Duración: 3 h y 19 m
    • Fecha de lanzamiento: 06-15-22
    • Idioma: Inglés
    • 4 out of 5 stars 1 calificación
    • Best-selling author Sarah Rayner draws on her own experience of living with an anxiety disorder and shares the life-changing coping techniques that have helped her manage her anxiety and panic at home, at work, and in all areas of life....

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    • Daily Exercises and Massages Stimulations Will Help You to Reduce Anxiety, Panic Attacks, Depression, Inflammation, Anger and Chronic Illness
    • De: Marcus Freeman
    • Narrado por: Russell Newton
    • Duración: 5 h y 26 m
    • Fecha de lanzamiento: 04-03-20
    • Idioma: Inglés
    • 4 out of 5 stars 14 calificaciones
    • Do you struggle with Autism, PTSD, or worse? Have you been looking for relief to no avail? By listening and following the lessons in this audiobook, you will learn how powerful your body is. No longer will you be a victim of your mental illnesses....

    Precio regular: $19.95 o 1 crédito

    Sale price: $19.95 o 1 crédito

  • Precio regular: $7.99 o 1 crédito

    Sale price: $7.99 o 1 crédito

    • Fun & Practical Dialectal Behavior Therapy Skills Training for Young Children | Help Kids Recognize Their Emotions, Manage Anxiety ... Learn to Thrive! (Mental Health Therapy 2)
    • De: Barrett Huang
    • Narrado por: Mathew Prince
    • Serie: Mental Health Therapy, Libro 2
    • Duración: 1 h y 48 m
    • Fecha de lanzamiento: 07-13-22
    • Idioma: Inglés
    • 4.5 out of 5 stars 22 calificaciones
    • Bursting with a ton of fun and straightforward exercises that inspire children to think about their feelings, this practical dialectal behavior therapy guide offers an engaging way for parents to help their kids cope with stress and navigate times of emotional difficulty....

    Precio regular: $6.95 o 1 crédito

    Sale price: $6.95 o 1 crédito

    • Self Development Guide for Overcoming Anxiety, Panic Attacks, Depression, Negative Thoughts, Stress and Addiction in Teens and Adults Through Cognitive Behavioral Therapy and Meditation
    • De: David G Shepherd
    • Narrado por: Brian Anderson-Payne
    • Duración: 3 h y 45 m
    • Fecha de lanzamiento: 01-19-19
    • Idioma: Inglés
    • 5 out of 5 stars 18 calificaciones
    • Do you have the courage to remove anxiety from your life? Use these proven steps and strategies to rid yourself of the heart-pounding agony of anxiety forever so you can enjoy life more freely....

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

  • Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    • How to Help Your Kids Overcome Shyness, Worry, Separation and Social Anxiety
    • De: Freeda Meighan
    • Narrado por: Stephanie Barry
    • Serie: The Empathic Parent's Guide
    • Duración: 1 h y 34 m
    • Fecha de lanzamiento: 10-01-20
    • Idioma: Inglés
    • 3.5 out of 5 stars 32 calificaciones
    • Learn the best way to talk to your kids and how to empower them to believe in themselves. Is your child afraid of going out of the house? Is he having first school day jitters far too long? Does he cry whenever you drop him off at school? Listen to find out more....

    Precio regular: $6.95 o 1 crédito

    Sale price: $6.95 o 1 crédito

    • Get over the Fear of Death and Dying, Ease Anxiety with Hypnosis, Meditation, Relaxation, and Affirmations
    • De: Joel Thielke
    • Narrado por: Joel Thielke
    • Duración: 2 h y 15 m
    • Fecha de lanzamiento: 08-11-14
    • Idioma: Inglés
    • 4.5 out of 5 stars 9 calificaciones
    • Get over fear and anxiety you have around the idea of death and dying, and create peace with this guided meditation and relaxation program, from certified hypnotherapist Joel Thielke....

    Precio regular: $6.95 o 1 crédito

    Sale price: $6.95 o 1 crédito

  • Precio regular: $3.95 o 1 crédito

    Sale price: $3.95 o 1 crédito

    • Simple Tools to help Control Your Anger, Overcome Bad Temper and Improving Your Relationships with Friends and Family.
    • De: Cameron Swanson
    • Narrado por: Virtual Voice
    • Duración: 53 m
    • Fecha de lanzamiento: 03-27-25
    • Idioma: Inglés
    • sin calificaciones
    • The Only Anger Management Book You'll Ever Need This book has all the information you need to know about anger management. It also provides simple,...

    Precio regular: $3.99 o 1 crédito

    Sale price: $3.99 o 1 crédito

    Se incluye en la membresía Plus
    • Guía práctica que te ayudará a encontrar alivio a la ansiedad, de una vez por todas [A Practical Guide That Will Help You Find Relief from Anxiety, Once and for All]
    • De: Dr. Adrián Salama
    • Narrado por: Ruben Bedolla
    • Duración: 3 h y 31 m
    • Fecha de lanzamiento: 04-14-22
    • Idioma: Español
    • 5 out of 5 stars 4 calificaciones
    • Todo lo que no comprendiste y no te contaron sobre “el secreto” , por fin es revelado. Descubre la verdadera ley de la atracción....

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    • Up to 1 in 5 Dogs Are Likely to Suffer from Separation Anxiety. 10 Easy Training Steps to Help You and Your Dog Live Stress Free - Alone and at Home
    • De: Helen E. Sutherland
    • Narrado por: Mallory Moreno
    • Duración: 53 m
    • Fecha de lanzamiento: 05-07-21
    • Idioma: Inglés
    • 5 out of 5 stars 34 calificaciones
    • One of the biggest reasons that dogs today are put up for adoption is due to separation anxiety where the owners can no longer cope. For this reason, I decided to write everything down that I have learned and that I have used in my own life and with others....

    Precio regular: $3.95 o 1 crédito

    Sale price: $3.95 o 1 crédito

    • The Empowering Handbook to Help Your Kids Make True Friends Even as an Introvert, Communicate What’s on Their Mind, Manage Anxiety & Have the Confidence to Socialize
    • De: Alice P.D. Hancock
    • Narrado por: Pamela Santos
    • Duración: 3 h y 15 m
    • Fecha de lanzamiento: 03-11-24
    • Idioma: Inglés
    • 5 out of 5 stars 23 calificaciones
    • While the jury is still out on how technology affects social skills, one thing is undeniable: being social is a crucial life skill for expressing what you mean and building relationships with others.

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

  • Precio regular: $19.95 o 1 crédito

    Sale price: $19.95 o 1 crédito

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