Anxiety Help

Lista de productos
  • Precio regular: $3.99 o 1 crédito

    Sale price: $3.99 o 1 crédito

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    • A Step by Step Blueprint to Using EMDR Therapy to Help with Anxiety, Depression, Stress, Emotional Trauma, PTSD & Letting Go of the Past
    • De: Archer Miles
    • Narrado por: Chaleeya Yeh
    • Duración: 5 h y 13 m
    • Fecha de lanzamiento: 06-18-24
    • Idioma: Inglés
    • 5 out of 5 stars 26 calificaciones
    • EMDR is a way of kickstarting your natural healing & recovery process after the traumas you have faced. It is best known for its effectiveness at dealing with PTSD but has also been shown to help a range of mental disorders such as personality disorders, depression, anxiety & more.

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    • The Complete Guide to Help You Fight Anxiety and Depression, Overcome Panic Attacks, Have a Deep Sleep and Reduce Stress in Your Daily Life
    • De: Olivia Stones
    • Narrado por: Carolynne Henry
    • Duración: 13 h y 38 m
    • Fecha de lanzamiento: 09-09-20
    • Idioma: Inglés
    • 5 out of 5 stars 3 calificaciones
    • Discover how you can gain absolute control of your mind and body through meditation and mindfulness. Feeling anxious, depressed, or stressed out? Even a simple three-minute meditation has the power to energize you and keep anxiety at bay....

    Precio regular: $24.95 o 1 crédito

    Sale price: $24.95 o 1 crédito

    • 7 Days to Quiet Your Mind and Move Forward with Confidence
    • De: Lena Hartley
    • Narrado por: Virtual Voice
    • Duración: 2 h y 21 m
    • Fecha de lanzamiento: 05-26-25
    • Idioma: Inglés
    • sin calificaciones
    • Do you feel stuck inside your own head? Do you lie awake at night replaying conversations, doubting your decisions, or waiting for perfect clarity ...

    Precio regular: $3.99 o 1 crédito

    Sale price: $3.99 o 1 crédito

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    • De: Jason Blake
    • Narrado por: Virtual Voice
    • Duración: 1 h y 54 m
    • Fecha de lanzamiento: 04-06-25
    • Idioma: Inglés
    • sin calificaciones
    • Have you ever thought that you or a loved one might suffer from mental illness? Approximately one in five adults in America experience a mental ...

    Precio regular: $4.99 o 1 crédito

    Sale price: $4.99 o 1 crédito

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    • How to Beat Loneliness and Build Real Connection
    • De: Lonte Avoce
    • Narrado por: Virtual Voice
    • Duración: 5 h y 51 m
    • Fecha de lanzamiento: 04-08-25
    • Idioma: Inglés
    • sin calificaciones
    • Feeling lonely despite hundreds of social media friends? Craving deeper relationships but don't know where to start? Discover the 'Social Diet' ...

    Precio regular: $12.99 o 1 crédito

    Sale price: $12.99 o 1 crédito

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    • Help Your Child Fall Asleep with Calming Sleep Tales to Unwind, Reduce Anxiety and Enhance Mindfulness for Children
    • De: Word Wanderlust
    • Narrado por: Michelle Bass
    • Duración: 3 h y 1 m
    • Fecha de lanzamiento: 10-13-23
    • Idioma: Inglés
    • 5 out of 5 stars 23 calificaciones
    • This treasured collection promises bedtime tales centered around the fascinating world of dinosaurs....

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    • Why and How the Bible Makes a Difference
    • De: Edward Andrews
    • Narrado por: Virtual Voice
    • Duración: 6 h y 45 m
    • Fecha de lanzamiento: 03-19-25
    • Idioma: Inglés
    • sin calificaciones
    • In "TURN OLD HABITS INTO NEW HABITS: Why and How the Bible Makes a Difference," the power of scriptural truth and professional psychological ...

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    • Practical Tools to Help You Deal With Life's Challenges
    • De: Jean Holthaus LISW LMSW
    • Narrado por: Ann Richardson
    • Duración: 6 h y 13 m
    • Fecha de lanzamiento: 01-21-20
    • Idioma: Inglés
    • 3 out of 5 stars 2 calificaciones
    • Scripture says "be anxious for nothing," yet most of us find ourselves increasingly worried and anxious-about our families, our jobs, our finances, our security, and so much more. We're even worried about our level of anxiety....

    Precio regular: $17.19 o 1 crédito

    Sale price: $17.19 o 1 crédito

    • Help Your Toddler and Child to Relax, Sleep Fast, Feel Calm, Learn Mindfulness with Positive Affirmations, While Reducing Stress and Anxiety with This Collection of Tales
    • De: Children Meditation Team
    • Narrado por: Eva H
    • Duración: 3 h y 39 m
    • Fecha de lanzamiento: 05-06-20
    • Idioma: Inglés
    • sin calificaciones
    • The stories included in the book are sure to transform children's bedtime experience, while also giving them plenty to think about, learn about, and grow with....

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    • 21-Day Mindfulness Course with Guided Meditations Scripts and Videos for Overcoming Anxiety and Depression
    • De: Energia Mindfulness
    • Narrado por: Virtual Voice
    • Duración: 2 h y 7 m
    • Fecha de lanzamiento: 04-08-25
    • Idioma: Inglés
    • sin calificaciones
    • Find Peace and Emotional Balance in Just 10 Minutes a Day with "Journey to Balance" Exclusive FREE Bonuses: Lifetime Access to Guided Meditation ...

    Precio regular: $5.99 o 1 crédito

    Sale price: $5.99 o 1 crédito

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    • Free Your Mind and Achieve Happiness: A Self-Help Guide to Manage and Overcome Anxiety and Depression and Unwind Toxic Thoughts in 5 Simple Scientifically Proven Steps
    • De: Angela Slater
    • Narrado por: Brenna Colleen Castor
    • Duración: 3 h
    • Fecha de lanzamiento: 07-26-21
    • Idioma: Inglés
    • 5 out of 5 stars 1 calificación
    • Life nowadays is so hectic that we can easily fail to stop and appreciate the world around us. We feel worn out and unable to catch a breath, whilst not realizing that our brains and mental health are suffering....

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    • How to Raise Emotionally Intelligent Men and Improve Relationships
    • De: Garth Zeus
    • Narrado por: Lee Eadie
    • Duración: 3 h y 3 m
    • Fecha de lanzamiento: 02-14-23
    • Idioma: Inglés
    • 4.5 out of 5 stars 3 calificaciones
    • Understanding how your ADHD brain works is the first step to conquering the pesky symptoms that have been plaguing your life for far too long....

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

  • Precio regular: $6.95 o 1 crédito

    Sale price: $6.95 o 1 crédito

    • Proven Techniques to Help Your Dog Overcome Fear and Anxiety
    • De: Annie Phenix
    • Narrado por: Mike Fraser
    • Duración: 9 h y 59 m
    • Fecha de lanzamiento: 01-30-25
    • Idioma: Inglés
    • 2 out of 5 stars 1 calificación
    • Help your dog overcome problem behaviors and recover from fear, anxiety, and aggression! This resource covers a ton of ground to help your dog develop and live a better life with you and your family.

    Precio regular: $27.32 o 1 crédito

    Sale price: $27.32 o 1 crédito

    • CBT Skills to Overcome Fear, Worry, and Panic (The Instant Help Solutions Series)
    • De: Jennifer Shannon
    • Narrado por: Amy Gordon
    • Duración: 4 h y 16 m
    • Fecha de lanzamiento: 11-24-21
    • Idioma: Inglés
    • 5 out of 5 stars 4 calificaciones
    • A cognitive behavioral therapist who’s specialized in helping anxious teens, Jennifer Shannon will show you how to identify and deal with not only everyday anxiety, but with phobias, social anxiety, panic attacks, obsessive-compulsive disorder (OCD), generalized anxiety, and more....

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    • Meditations on the Anxious Mind
    • De: The School of Life
    • Narrado por: Rachel Lanning
    • Duración: 2 h y 48 m
    • Fecha de lanzamiento: 11-08-21
    • Idioma: Inglés
    • 4.5 out of 5 stars 30 calificaciones
    • A guide to our anxious minds; offering a route to calm, self-compassion, and mental well-being....

    Precio regular: $15.59 o 1 crédito

    Sale price: $15.59 o 1 crédito

    • A Comprehensive Guide to Empowerment, Success and Fulfillment in the Teenage Years
    • De: Leo Lexicon
    • Narrado por: Virtual Voice
    • Duración: 3 h y 5 m
    • Fecha de lanzamiento: 04-25-24
    • Idioma: Inglés
    • sin calificaciones
    • UNLOCK TEEN POTENTIAL THROUGH 10 LIFE HACKS Struggling through the challenges of adolescence? "10 Life Hacks Every Teen Should Know" is your ...

    Precio regular: $4.99 o 1 crédito

    Sale price: $4.99 o 1 crédito

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    • 2 in 1: What Your Average Therapist Won't Tell You About Your Kids Anxiety (Overcome Social Panic for Anxious Children And Teens)
    • De: Lawrence Conley
    • Narrado por: Robert Plank
    • Duración: 5 h y 12 m
    • Fecha de lanzamiento: 09-24-20
    • Idioma: Inglés
    • 5 out of 5 stars 15 calificaciones
    • This book is for the parent who wants to understand pediatric anxiety to its core. Written and narrated in a way that is digestible for anyone, the approach is realistic and easy to implement....

    Precio regular: $19.95 o 1 crédito

    Sale price: $19.95 o 1 crédito

    • Inspire a passion for learning, build your child’s self-confidence, eliminate academic stress, and build a lifelong love for knowledge in your child
    • De: Lakshmi Priya Radhakrishnan
    • Narrado por: Virtual Voice
    • Duración: 3 h y 59 m
    • Fecha de lanzamiento: 04-27-25
    • Idioma: Inglés
    • sin calificaciones
    • Unlock the secrets to turning homework time from a struggle into a rewarding learning opportunity for both you and your child. In this book, you ...

    Precio regular: $6.99 o 1 crédito

    Sale price: $6.99 o 1 crédito

    Se incluye en la membresía Plus
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