Anxiety Help
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Nervous Breakthrough
- Finding Freedom from Fear and Anxiety in a World That Feeds It
- De: Christy Boulware
- Narrado por: Christy Boulware
- Duración: 5 h y 29 m
- Versión completa
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Whether you're on the verge of a breakdown, in the middle of one, or worried you're headed toward one-this book will show you how a breakdown can lead to a breakthrough. We have wasted enough time living in fear; let's start living in freedom!
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You won't want to stop listening.
- De Elisa Harmon en 07-26-24
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Nervous Breakthrough
- Finding Freedom from Fear and Anxiety in a World That Feeds It
- Narrado por: Christy Boulware
- Duración: 5 h y 29 m
- Fecha de lanzamiento: 06-25-24
- Idioma: Inglés
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Whether you're on the verge of a breakdown, in the middle of one, or worried you're headed toward one-this book will show you how a breakdown can lead to a breakthrough. We have wasted enough time living in fear; let's start living in freedom!
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Self Help for Men: Rapidly Increase Your Confidence, Assertiveness, Masculinity & Success with 2 Personal Development Books in 1
- Dating for Men & Self Esteem for Men: Attract Women & Beat Anxiety
- De: Christian Ford
- Narrado por: Joe Wosik, Taylor Lancaster
- Duración: 6 h y 42 m
- Versión completa
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Historia
If you want to finally discover the game-changing secrets of more confidence, assertiveness and self esteem, then keep reading...Would you like to rapidly boost your self-esteem and tap into limitless confidence? What would you try if you knew you couldn’t fail? Do you want to finally attract the woman of your dreams? The truth is...life is challenging. It is possible to transform how you think, feel and act - rewiring your mindset for success. And that’s exactly what you’ll learn in this audiobook.
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Fradulent
- De Anonymous User en 08-12-19
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Self Help for Men: Rapidly Increase Your Confidence, Assertiveness, Masculinity & Success with 2 Personal Development Books in 1
- Dating for Men & Self Esteem for Men: Attract Women & Beat Anxiety
- Narrado por: Joe Wosik, Taylor Lancaster
- Serie: Self Help for Men
- Duración: 6 h y 42 m
- Fecha de lanzamiento: 08-08-19
- Idioma: Inglés
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If you want to finally discover the game-changing secrets of more confidence, assertiveness and self esteem, then keep reading...Would you like to rapidly boost your self-esteem and tap into limitless confidence? Listen to find out more....
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Anxiety
- A Very Short Introduction
- De: Daniel Freeman, Jason Freeman
- Narrado por: Michael Langan
- Duración: 4 h y 16 m
- Versión completa
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This Very Short Introduction draws on the best scientific research to offer a highly accessible explanation of what anxiety is, why it is such a normal and vital part of our emotional life, and the key factors that cause it. Insights are drawn from psychology, neuroscience, genetics, epidemiology, and clinical trials. Providing a fascinating illustration of the discussion are two interviews conducted specifically for the book, with the actor, writer, director, and television presenter Michael Palin and former England football manager Graham Taylor.
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Anxiety
- A Very Short Introduction
- Narrado por: Michael Langan
- Duración: 4 h y 16 m
- Fecha de lanzamiento: 08-15-23
- Idioma: Inglés
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This Very Short Introduction draws on the best scientific research to offer a highly accessible explanation of what anxiety is, why it is such a normal and vital part of our emotional life, and the key factors that cause it....
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Help! I’m a Teenager
- Self-Esteem for Teens, Stop Teenage Angst, Love Yourself Deeply, Boost Self-Confidence. No More Social Anxiety for Teens
- De: Rebecca Collins
- Narrado por: Joanna Lee
- Duración: 3 h y 34 m
- Versión completa
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Are you a teenager looking to boost your self-esteem? Are you struggling to cope with peer pressure? Is life overwhelming you with problem after problem? Are you sick and tired of teenage angst? Trying to deal with everything alone can be a nightmare! Being a teenager has never been more challenging, which is why this book has been written. In it, you will find all the help and advice you need to build up your self-esteem and start liking yourself more. If you feel like you aren’t good enough, smart enough, capable enough, this audiobook will change all of that.
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Surviving The Teenage Years
- De Rahimah Sultan en 05-10-22
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Help! I’m a Teenager
- Self-Esteem for Teens, Stop Teenage Angst, Love Yourself Deeply, Boost Self-Confidence. No More Social Anxiety for Teens
- Narrado por: Joanna Lee
- Duración: 3 h y 34 m
- Fecha de lanzamiento: 04-26-22
- Idioma: Inglés
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Are you a teenager looking to boost your self-esteem? Are you struggling to cope with peer pressure? Is life overwhelming you with problem after problem? Are you sick and tired of teenage angst? Being a teenager has never been more challenging....
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Smashing the 13 Mindsets that Hinder Spiritual Progress
- De: Viola Ramkissoon
- Narrado por: Virtual Voice
- Duración: 32 m
- Versión completa
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Do you feel as if you’re stuck at the same rung of the spiritual ladder year after year? Have you ever wondered why you are not progressing spiritually and what you can do to move forward? Certain mindsets are the very things that prevent persons from becoming the best they can be and living the greatest lives possible. Revealed in this book are: 1. The 13 mindsets that hinder spiritual progress 2. The ways to destroy them and 3. The mindsets and practices that foster spiritual evolution So you can FINALLY have the breakthrough you’ve been seeking, and reach your highest potential.
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Smashing the 13 Mindsets that Hinder Spiritual Progress
- Narrado por: Virtual Voice
- Duración: 32 m
- Fecha de lanzamiento: 05-23-25
- Idioma: Inglés
- Do you feel as if you’re stuck at the same rung of the spiritual ladder year after year? Have you ever wondered why you are not progressing ...
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The Spotlight Method: A Parent’s Guide to Social Anxiety
- Simple Strategies to Help You and Your Child Overcome Fear, Insecurity, and Self-Doubt
- De: Erwin Samson
- Narrado por: Rush Stone
- Duración: 3 h y 45 m
- Versión completa
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One day, I was at a restaurant with my wife, and as we were finishing up our meal, our server handed us a survey form. Realizing neither of us had a pen, my wife told me to ask the server if we could borrow one to fill out the form. Instead of doing this, I walked to the parking lot, retrieved a pen from our car, and walked back to our table. It would’ve been easier to just borrow a pen, but I opted for the route that involved less social interaction. I did this automatically, without even thinking.
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Must Share!!
- De Bee en 03-06-23
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The Spotlight Method: A Parent’s Guide to Social Anxiety
- Simple Strategies to Help You and Your Child Overcome Fear, Insecurity, and Self-Doubt
- Narrado por: Rush Stone
- Duración: 3 h y 45 m
- Fecha de lanzamiento: 02-21-23
- Idioma: Inglés
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One day, I was at a restaurant with my wife, and as we were finishing up our meal, our server handed us a survey form. Realizing neither of us had a pen, my wife told me to ask the server if we could borrow one to fill out the form. Instead of doing this, I walked to the parking lot....
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Messy Hope
- Help Your Child Overcome Anxiety, Depression, or Suicidal Ideation
- De: Lori Wildenberg
- Narrado por: Jaimee Draper
- Duración: 6 h y 33 m
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Some experts say that depression and anxiety are the new normal. Suicide is the second leading cause of death in young people. As parents, we cannot accept this. Many young people feel helpless and hopeless. Our kids must be equipped with more than resilience and positivity. They need hope. Hope for a future. Along with her daughter Kendra, parent and family educator Lori Wildenberg encourages you to take the practical ways offered in Messy Hope to foster necessary hope growth in your children’s hearts.
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Messy Hope
- Help Your Child Overcome Anxiety, Depression, or Suicidal Ideation
- Narrado por: Jaimee Draper
- Duración: 6 h y 33 m
- Fecha de lanzamiento: 10-26-21
- Idioma: Inglés
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Some experts say that depression and anxiety are the new normal. Suicide is the second leading cause of death in young people. As parents, we cannot accept this. Many young people feel helpless and hopeless....
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Dead Man Dancing
- A Handbook Of Stroke Survival & Recovery
- De: D. C. Roberts
- Narrado por: Virtual Voice
- Duración: 5 h y 34 m
- Versión completa
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Reviews You’d struggle to find a better book on stroke survival - Readers’ Favorite What readers will walk away with is a renewed sense of determination and hope – Indies Today Inspirational. This book is a candle shining in a window to guide the sufferer safely home – Elizabeth James, author, Amazon Reviewer I ALWAYS THOUGHT I WAS AFRAID OF DEATH. And yet, when they brought me back from the medical places, and I was lying paralyzed, in a metal hospital bed at home, with catheter in my dick, bedpan at my ass, attendant maid looking anxiously on, and death in a clasp around me, I ...
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Dead Man Dancing
- A Handbook Of Stroke Survival & Recovery
- Narrado por: Virtual Voice
- Duración: 5 h y 34 m
- Fecha de lanzamiento: 04-30-25
- Idioma: Inglés
- Reviews You’d struggle to find a better book on stroke survival - Readers’ Favorite What readers will walk away with is a renewed sense of ...
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How To Help Yourself or A Loved One Who Has Bipolar Disorder
- De: Blanche Belljar
- Narrado por: Virtual Voice
- Duración: 1 h y 18 m
- Versión completa
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This is a self-help book that I wrote for those who have bipolar disorder (as I do) and those who have a friend, spouse, or other significant other who is bipolar. It is written for both the patient and the caregiver. I'm not a mental health professional but I've learned a lot in the 38 years since I was first diagnosed with bipolar disorder. I also have 3 people in my immediate family who had bipolar disorder. So, I've been there on both sides and have a unique perspective and enough first-hand experience to be an "expert", whether I want to or not. I know what a rollercoaster ride it can ...
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How To Help Yourself or A Loved One Who Has Bipolar Disorder
- Narrado por: Virtual Voice
- Duración: 1 h y 18 m
- Fecha de lanzamiento: 12-08-23
- Idioma: Inglés
- This is a self-help book that I wrote for those who have bipolar disorder (as I do) and those who have a friend, spouse, or other significant other...
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Vagus Nerve
- Exercises and Self-Help Techniques to Overcome Anxiety, Depression, Brain Fog, Panic Attacks and Trauma with the Healing Power of Your Vagus Nerve
- De: Philip Tolman
- Narrado por: Clay Willison
- Duración: 3 h
- Versión completa
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Do you suffer from chronic anxiety, panic attacks, depression, or chronic inflammation? Did you know that learning the techniques for Vagus Nerve stimulation can help you truly feel better? If you want to know how that’s possible, keep reading. This audiobook will guide you through the discovery of a fundamental part of your nervous system, and it will show you the characteristics and the potential of Vagus Nerve stimulation.
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This is so bad
- De kimberly en 02-03-20
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Vagus Nerve
- Exercises and Self-Help Techniques to Overcome Anxiety, Depression, Brain Fog, Panic Attacks and Trauma with the Healing Power of Your Vagus Nerve
- Narrado por: Clay Willison
- Duración: 3 h
- Fecha de lanzamiento: 12-24-19
- Idioma: Inglés
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Do you suffer from chronic anxiety, panic attacks, depression, or chronic inflammation? Did you know that learning the techniques for Vagus Nerve stimulation can help you truly feel better? If you want to know how that’s possible, keep reading....
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How to Get Motivated and Stop Procrastinating: 51 Ways to Overcome Anxiety, Depression, Fear, and Lack of Motivation
- Self-help for Overcoming Procrastination and Being More Motivated
- De: Ashley Rosebloom
- Narrado por: JC Anonymous
- Duración: 20 m
- Versión completa
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Have you lost your desire to set goals or to face life's challenges? Are you wondering how to stop procrastinating and become motivated to do more things? Do you feel paralyzed from anxiety, fear, depression, or the lack of motivation?This book contains proven techniques and strategies on how to overcome the paralysis produced from having low self-esteem, a fear of failing, and anxiety.
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Every day advice
- De Atoro Lopez en 12-06-16
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How to Get Motivated and Stop Procrastinating: 51 Ways to Overcome Anxiety, Depression, Fear, and Lack of Motivation
- Self-help for Overcoming Procrastination and Being More Motivated
- Narrado por: JC Anonymous
- Duración: 20 m
- Fecha de lanzamiento: 04-03-15
- Idioma: Inglés
- This book contains proven techniques and strategies on how to overcome the paralysis produced from having low self-esteem, a fear of failing, and anxiety....
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Overcoming Doubt
- How to Overcome Self Doubt & Unbelief
- De: Sharifa McFarlane, Sharifa McFarlane Sanderson
- Narrado por: Virtual Voice
- Duración: 32 m
- Versión completa
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Overcoming doubt is critical for success in any area of life and as we gain confidence and develop our faith, our self-esteem also grows. Jesus came to give us abundant life, banishing worry and casting away fear. In Mark 11:24,, we are told to pray as though we have already received what's in line with God's will for our lives. Does that idea overlap in any way with the Law of Attraction? Is the Law of Attraction something new or is it just describing how some of God's laws work in His creation? Can the way we think about ourselves and our situations really affect the type of results that ...
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Overcoming Doubt
- How to Overcome Self Doubt & Unbelief
- Narrado por: Virtual Voice
- Duración: 32 m
- Fecha de lanzamiento: 11-27-24
- Idioma: Inglés
- Overcoming doubt is critical for success in any area of life and as we gain confidence and develop our faith, our self-esteem also grows. Jesus ...
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Goodbye Good Girl, Hello Me
- Becoming a woman who likes herself
- De: Kasey Edwards
- Narrado por: Kasey Edwards
- Duración: 6 h y 30 m
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A Good Girl is acutely aware of everyone’s emotional state. Except her own. She was praised for not being difficult like other girls. She must never get too big for her boots and must always be grateful. So damn grateful.
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Goodbye Good Girl, Hello Me
- Becoming a woman who likes herself
- Narrado por: Kasey Edwards
- Duración: 6 h y 30 m
- Fecha de lanzamiento: 03-04-25
- Idioma: Inglés
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A Good Girl is acutely aware of everyone’s emotional state. Except her own. She was praised for not being difficult like other girls. She must never get too big for her boots and must always be grateful. So damn grateful.
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Don't Sweat the Small Stuff
- P.S. It's All Small Stuff
- De: Michael R. Mantell Ph.D.
- Narrado por: Wendy Hall
- Duración: 2 h y 27 m
- Grabación Original
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Listen up and enjoy life, advises popular television, radio, and print personality Dr. Michael Mantell. His guide, Don't Sweat the Small Stuff: P.S. It's All Small Stuff, provides thoughtful and practical advice for those of us who take life too seriously.
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Don't Sweat the Small Stuff
- P.S. It's All Small Stuff
- Narrado por: Wendy Hall
- Duración: 2 h y 27 m
- Fecha de lanzamiento: 12-16-99
- Idioma: Inglés
- Listen up and enjoy life, advises popular television, radio, and print personality Dr. Michael Mantell...
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Bedtime Stories for Adults
- 3 Clean Love Stories + Jane Austen’s Persuasion to Help Reduce Anxiety, Relieve Stress, Overcome Insomnia and Fall Asleep into Deep Sleep Fast
- De: Audrina Rain, Jane Austen
- Narrado por: A. Sokol
- Duración: 21 h y 48 m
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Do you have trouble unwinding after a stressful day? Do you lie down at night and spend hours trying to get to sleep? But, it feels like you just can't stop thinking about what you forgot to do today, what you could've done better, what you need to get done tomorrow, or what happens if something unexpected happens. Your brain keeps on going even though you desperately want to rest. Even worse, it feels like you are focused on negative things. And all you want is rest. You want to shut your brain down!
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Bedtime Stories for Adults
- 3 Clean Love Stories + Jane Austen’s Persuasion to Help Reduce Anxiety, Relieve Stress, Overcome Insomnia and Fall Asleep into Deep Sleep Fast
- Narrado por: A. Sokol
- Duración: 21 h y 48 m
- Fecha de lanzamiento: 03-17-22
- Idioma: Inglés
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Do you have trouble unwinding after a stressful day? Do you lie down at night and spend hours trying to get to sleep? But, it feels like you just can't stop thinking about what you forgot to do today, what you could've done better, what you need to get done tomorrow....
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The Insecure in Love Workbook
- Step-by-Step Guidance to Help You Overcome Anxious Attachment and Feel More Secure with Yourself and Your Partner
- De: Leslie Becker-Phelps PhD, Dennis Tirch PhD - foreword
- Narrado por: Moniqua Plante
- Duración: 4 h y 43 m
- Versión completa
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Based on the self-help hit by Leslie Becker-Phelps, The Insecure in Love Workbook offers engaging activities, tips, and exercises to help you overcome attachment anxiety by developing compassionate self-awareness. You'll learn to recognize physical sensations, negative thoughts, distressing emotions, and unhealthy behavior patterns that underlie your insecurity; and respond to them in a more nurturing way-rather than beating yourself up. You'll also discover how insecurity can overwhelm or paralyze you, negatively affecting the relationship between you and your partner.
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The Insecure in Love Workbook
- Step-by-Step Guidance to Help You Overcome Anxious Attachment and Feel More Secure with Yourself and Your Partner
- Narrado por: Moniqua Plante
- Duración: 4 h y 43 m
- Fecha de lanzamiento: 05-14-24
- Idioma: Inglés
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Has your romantic partner called you clingy, insecure, desperate, or jealous? If they go out with their friends, do you worry that they might be flirting or hooking up with someone else? Do you often worry that they're going to leave you?
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Behind Closed Doors
- A Guide to Help Parents and Teens Navigate Through Life’s Toughest Issues
- De: Jessica L. Peck
- Narrado por: Jessica L. Peck
- Duración: 7 h y 55 m
- Versión completa
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General
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Narración:
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Historia
Believe it or not, your kids WANT to talk to you about the social and health challenges they’re facing. But are you ready? Jessica Peck, a pediatric nurse practitioner and mom of four, helps parents escape the secrecy and shame surrounding tough conversations and approach them from a Christian foundation. Covering topics including mental health, social media, suicide, sexting, gender identity, substance abuse (with a chapter focusing on vaping), and more, Jessica Peck's book will encourage and strengthen all parents.
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Must read for parents!
- De JaLinda Steele en 05-16-23
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Behind Closed Doors
- A Guide to Help Parents and Teens Navigate Through Life’s Toughest Issues
- Narrado por: Jessica L. Peck
- Duración: 7 h y 55 m
- Fecha de lanzamiento: 10-18-22
- Idioma: Inglés
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Believe it or not, your kids WANT to talk to you about the social and health challenges they’re facing. But are you ready? Jessica Peck, a pediatric nurse practitioner and mom, helps parents escape the secrecy and shame surrounding tough conversations and approach them from a Christian foundation.
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Solo puedes tener X títulos en el carrito para realizar el pago.Add to Cart failed.
Por favor prueba de nuevo más tardeError al Agregar a Lista de Deseos.
Por favor prueba de nuevo más tardeError al eliminar de la lista de deseos.
Por favor prueba de nuevo más tardeError al añadir a tu biblioteca
Por favor intenta de nuevoError al seguir el podcast
Intenta nuevamenteError al dejar de seguir el podcast
Intenta nuevamentePrecio regular: $22.49 o 1 crédito
Sale price: $22.49 o 1 crédito
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Cleansing the Soul - A Self-Help Guide to a Healthy Peace of Mind
- Tips for Regaining Control After a Toxic Relationship. Healing the Wounds of Anxiety, Guilt & Negative Emotions.
- De: Makeda Philipon Joy
- Narrado por: Gina Rogers
- Duración: 1 h y 22 m
- Versión completa
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General
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Narración:
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Historia
This book will help you understand how a toxic person thinks, how they spin their web of manipulation, and how you can find your way out. You will learn more about the beautiful person that you are and how to recreate a life that is all about you for a change.This is a healing journey. You deserve to own your voice and feel empowered again. It’s time to take back control. I’m with you every step of the way.
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Cleansing the Soul - A Self-Help Guide to a Healthy Peace of Mind
- Tips for Regaining Control After a Toxic Relationship. Healing the Wounds of Anxiety, Guilt & Negative Emotions.
- Narrado por: Gina Rogers
- Duración: 1 h y 22 m
- Fecha de lanzamiento: 04-21-21
- Idioma: Inglés
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This book will help you understand how a toxic person thinks, how they spin their web of manipulation, and how you can find your way out. You will learn more about the beautiful person that you are and how to recreate a life that is all about you for a change....
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Por favor prueba de nuevo más tardeError al Agregar a Lista de Deseos.
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Intenta nuevamentePrecio regular: $6.95 o 1 crédito
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Anxiety
- Finding the Better Story (31-Day Devotionals for Teenagers)
- De: Liz Edrington
- Narrado por: Susan Hanfield
- Duración: 3 h y 36 m
- Versión completa
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General
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Narración:
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Historia
As a teenager, Liz felt overwhelmed by anxiety. Now that she's a mental health counselor, she wants to pass on what she's learned. With daily Scripture readings, breathing exercises, and additional mental-health resources, this little book offers you comfort and help in your anxiety. See how your anxiety fits into God's big story—and learn how Jesus can bring you peace.
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Those breath prayers! So so good…
- De G en 03-02-24
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Anxiety
- Finding the Better Story (31-Day Devotionals for Teenagers)
- Narrado por: Susan Hanfield
- Duración: 3 h y 36 m
- Fecha de lanzamiento: 08-15-23
- Idioma: Inglés
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As a teenager, Liz felt overwhelmed by anxiety. Now that she's a mental health counselor, she wants to pass on what she's learned....
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Por favor prueba de nuevo más tardeError al Agregar a Lista de Deseos.
Por favor prueba de nuevo más tardeError al eliminar de la lista de deseos.
Por favor prueba de nuevo más tardeError al añadir a tu biblioteca
Por favor intenta de nuevoError al seguir el podcast
Intenta nuevamenteError al dejar de seguir el podcast
Intenta nuevamentePrecio regular: $13.99 o 1 crédito
Sale price: $13.99 o 1 crédito
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Anxiety Hacks
- Proven Techniques, Tools and Tips to Calmness
- De: Kate Hudson-Hall
- Narrado por: Kate Hudson-Hall
- Duración: 5 h y 39 m
- Versión completa
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General
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Narración:
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Historia
In this conversational and life-changing book, anxiety psychotherapist Kate Hudson-Hall will teach you step by step the techniques, tools, and tips taught to thousands of her anxiety clients. Finally overcome your fears and anxieties and enjoy a healthy, happy life.
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Fans of guided imagery are likely to rate this 5/5
- De PBuck1983 en 12-06-23
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Anxiety Hacks
- Proven Techniques, Tools and Tips to Calmness
- Narrado por: Kate Hudson-Hall
- Duración: 5 h y 39 m
- Fecha de lanzamiento: 04-07-23
- Idioma: Inglés
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In this conversational and life-changing book, anxiety psychotherapist Kate Hudson-Hall will teach you step by step the techniques, tools, and tips taught to thousands of her anxiety clients. Finally overcome your fears and anxieties and enjoy a healthy, happy life....
No se pudo agregar al carrito
Solo puedes tener X títulos en el carrito para realizar el pago.Add to Cart failed.
Por favor prueba de nuevo más tardeError al Agregar a Lista de Deseos.
Por favor prueba de nuevo más tardeError al eliminar de la lista de deseos.
Por favor prueba de nuevo más tardeError al añadir a tu biblioteca
Por favor intenta de nuevoError al seguir el podcast
Intenta nuevamenteError al dejar de seguir el podcast
Intenta nuevamentePrecio regular: $19.95 o 1 crédito
Sale price: $19.95 o 1 crédito
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