Anxiety Kids

Your child’s self-esteem starts with your support. In a world where likes, comparisons, and unrealistic standards dominate your child’s screen and mind, how do you help them believe they are enough? Self-Esteem in Teens and Tweens: A Modern Parent’s Roadmap is a compassionate and empowering guide for parents who want to help their child develop a strong, lasting sense of self-worth. With warmth, wisdom, and up-to-date tools for the digital age, Dr. Richard L. Travis takes you on a journey through the emotional world of today’s youth—and shows you how to meet them there. Inside, ...

Kidnosis Storytelling: Helping Children Overcome Stress and Anxiety Through Hypnotic Storytelling By Hypnotist Mark Anthony Empowering Children Through the Magic of Storytelling In today's fast-paced world, many children experience stress and anxiety, struggling to manage overwhelming emotions. Kidnosis Storytelling: Stress & Anxiety – 1st Edition is a beautifully crafted collection of hypnotic stories designed to help children navigate their emotions in a fun, engaging, and therapeutic way. Authored by renowned hypnotherapist Mark Anthony, this book utilizes the power of metaphorical ...

A shocking majority of teens are disengaged from school, simultaneously bored and overwhelmed. This is feeding an alarming teen mental health crisis. As kids get older and more independent, parents often feel powerless to help. But fear not, there are evidence-backed strategies to guide them from disengagement to drive, in and out of school. For the past five years, award-winning journalist Jenny Anderson and the Brookings Institution’s global education expert Rebecca Winthrop have been investigating why so many children lose their love of learning in adolescence.

Anxiety has an amazing ability to spread. Time and time again, when veteran counselor and parenting expert Sissy Goff has an anxious child or teen in her office, she's found they have at least one very well-intentioned but anxious parent. Anxiety is contagious, and it's likely affecting your kids, distracting you in the present, and making you feel like it will define your family's future. It doesn't have to be this way. Sissy offers you practical, well-researched tools that will make a difference in your life—and the lives of your children.

If your child enjoyed Holes, Hatchet, or Restart, they'll love The Karate Choke by Paul Breau. ★★★★★ “A great marriage of entertaining storytelling and realistic situations.” ★★★★★ “My son and I couldn’t put it down and it taught us a lot about facing your fears!” ★★★★★ “As both a teacher and a parent, I enjoyed reading this book. Highly recommended.” ★★★★★ “My son struggles to find books he loves, but he loved this book.” An intermediate chapter book for preteen boys ages 8-12! Anxiety stinks, especially when you’re the smartest ...

Unlock the Power of Your Mind. Take Control of Your Thoughts. Change Your Life. An empowering, teen-friendly guide inspired by the world-renowned Silva Method. Are you a teen who feels overwhelmed by stress, self-doubt, or negative thinking? Do you wish you could focus better, feel more confident, or just believe in yourself more? You're not alone—and you're not powerless. Unleash Your Mind is a clear, compassionate, and practical guide that teaches you how to use the principles of the Silva Method to manage your emotions, boost your self-esteem, and unlock your full potential. Adapted ...

Too many parenting books are heavy on the clinical advice, but way too light on practical strategies and everyday inspiration. Isn't it time for a parenting book that is both practical and inspirational? Destini Ann Davis is a working mom who has read dozens of parenting books and made all the typical parenting mistakes before realizing that in order to have a peaceful, positive relationship with her kids, she first needed to have a peaceful, positive relationship with herself. Very Intentional Parenting features a fresh, down-to-earth approach from someone you can relate to.

If You’re Tired of Putting Other People’s Needs Over Your Own, Then Keep Reading… Are you tired of letting others walk all over you? Are you starting to feel like a doormat? Would you like to finally learn how to put your foot down and be more assertive? You’re not alone. Many people struggle with saying no and standing up for themselves. But that doesn’t mean you have to stay silent. It can be tough to express yourself confidently and without being aggressive. People pleasing can often get in the way of standing up for yourself and expressing your ideas, especially when you've ...

Are you ready to discover the secret to getting your kids to race to bed instead of fighting to stay up “just another 5 minutes?” Are you exhausted from witnessing your little one struggle to sleep, coupled with signs of dwindling confidence and emotional turmoil? Have you tirelessly explored every avenue, only to find temporary relief that fades as quickly as it appears? If you're ready to bid farewell to restless nights and unearth a solution that truly fits your child, then you've landed in the right place.

New! Updated Edition! Updated edition published 3/27/2023. This is a book for dog trainers, other dog professionals, and dog owners. Intended to educate and entertain, it covers the many aspects of living with, training, and understanding dogs. It is philosophical in voice and versatile as a resource. This book is part chronicle, part laughable musings, and part practical edification about dog training and canine behavior. It will explore the intersections of experience and spirit, training mechanics and mindfulness. It includes: • The theory of positive training • The alpha theory • ...

Starting school can be exciting—but making friends? That’s the tricky part! Join Ellie the Elephant in this funny and heartwarming rhyming adventure as she faces her fears about meeting new kids. With a little courage, some deep breaths, and a big dose of laughter, Ellie discovers the best trick of all: being herself! Perfect for kids entering preschool or elementary school, “Ellie the Elephant Makes a Friend” is packed with: ✅ Relatable lessons about friendship and overcoming shyness ✅ Cognitive Behavioral Therapy (CBT) techniques like reframing negative thoughts and deep ...

Is your child feeling overwhelmed by daily challenges? Are you looking for tools that make managing their anxiety feel achievable and fun? Do you wish there was a way to help your child build self-esteem and face each day without fear? You're not alone! This engaging book combines 50 years of teaching and counseling expertise to empower children with practical tools to manage anxiety, build self-esteem, and navigate daily challenges. As you and your child listen to each chapter, you will find: Easy-to-understand exercises for identifying feelings and triggers.

Looking for soothing stories that promote relaxation and mindfulness for children? This audiobook will take your child on a series of immersive stories that are specially crafted to promote relaxation and reduce anxiety. Your child will explore magical places, encounter dragons, and become engulfed in relaxation from these stories.

In a world where children face increasing pressures and anxieties, "The Worry Monster" emerges as a beacon of hope and empowerment. This beautifully crafted tale follows Ellie, a spirited 5-year-old girl, as she navigates the challenging waters of her first day at school. As Ellie's anxieties grow, a tiny worry monster appears beneath her bed, feeding on her fears and doubts. But with the help of her loyal feline friend, Phoebe, Ellie embarks on a transformative journey of self-discovery and emotional growth. Through vivid storytelling and relatable characters, author Helen Caryl weaves a ...

News stories abound on the youth mental health crisis. Our kids are in trouble, and it's one of the few things we can agree on as a society. But what is causing the crisis? And how do we fix it? Studies show anxiety, ADHD, depression, panic attacks, and other conditions are on the rise across the entire spectrum of young people. Are all these problems coincidentally rising in lockstep? In The Kids Are Not Alright, Philip Wire explores the evidence (it's ugly) and proposes an explanation. Beginning with an accessible summary of how panic, anxiety, and related conditions work in the brain and...

Everyone knows the cool beans. They’re sooooo cool. And then there’s the uncool has-bean.... Always on the sidelines, one bean unsuccessfully tries everything he can to fit in with the crowd - until one day the cool beans show him how it’s done. With equal measures of humor, wit, and charm, the number one New York Times best-selling Jory John crafts another incredible story, reminding us that it’s cooler to be kind.

Transforma la hora de dormir en un viaje mágico de autodescubrimiento y calma con esta cautivadora colección de cuentos. Noches tranquilas, días llenos de confianza: cada cuento antes de dormir está diseñado para inspirar confianza, fomentar la atención plena y promover el pensamiento positivo, lo que conduce a un sueño reparador y una mañana más brillante.

Children who have been adopted and/or shuttled through the foster-care system experience trauma at a much higher rate than other kids, which can make it difficult for them to trust, relax, regulate their emotions, and connect with their new families. As a parent, learning how to heal attachment trauma, attune to your child's needs, identify triggers, and create felt safety is essential to providing the loving, supportive, and stable home they need to thrive. Written for parents of adopted and foster kids of all ages, this book offers resources for handling common concerns.

Do you often regret the past and worry about the future? You are not alone. We live in a world of persistent noise – physical, emotional, and mental noise. Every hour, we are subjected to thousands of stimuli, positive and negative. And most of these are internally-generated. We are no longer free! The external stimuli are even more and just as impactful. Daily, most people face an unending stream of other people’s actions, opinions, and thoughts. There is absolutely no filter or respite for the mind of the average man. In social media, we have a constant source of unending triggers for...

If your child with autism spectrum disorder struggles with common symptoms such as irritability, anxiety, stimming, or gastrointestinal upset, you are not alone—and you are not powerless to help. This groundbreaking book offers the first personalized approach to help improve these disruptive symptoms through your child’s diet, supplying you with the information and resources you need to holistically help them thrive.