Anxiety Thoughts

Lista de productos
    • A Comprehensive Guide to Using CBT to Overcome Depression, Anxiety, Intrusive Thoughts, and Rewiring Your Brain to Regain Control Over Your Emotions and Life
    • De: Stuart Watson
    • Narrado por: Sam Slydell
    • Duración: 3 h y 37 m
    • Fecha de lanzamiento: 12-18-19
    • Idioma: Inglés
    • 4.5 out of 5 stars 9 calificaciones
    • Cognitive behavioral therapy, otherwise known as CBT, is an incredibly well-known therapy method within the field of psychology. Yet, unless you work within this field, you likely know very little about CBT, how it works, and why it is one of the best therapy methods around....

    Precio regular: $14.95 o 1 crédito

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    • The Surprisingly Simple CBT & Mindfulness-Inspired Mental Health Hack That Helps Calm Anxiety-Spirals, Control Chaos & Slay Life
    • De: Nikki Goldstein
    • Narrado por: Virtual Voice
    • Duración: 5 h y 49 m
    • Fecha de lanzamiento: 04-18-25
    • Idioma: Inglés
    • sin calificaciones
    • WINNER OF THE 2024 BRONZE GLOBAL PUBLISHING AWARD for the Category Psychology & Counseling Written by a former stress head who knows first-hand how...

    Precio regular: $12.99 o 1 crédito

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    Se incluye en la membresía Plus
  • Precio regular: $18.00 o 1 crédito

    Sale price: $18.00 o 1 crédito

    • A Breakthrough to Positivity
    • De: A. Haris
    • Narrado por: Shayia Sandoval
    • Duración: 2 h y 44 m
    • Fecha de lanzamiento: 04-01-25
    • Idioma: Inglés
    • 5 out of 5 stars 24 calificaciones
    • The Trap of Negative Thoughts: A Breakthrough to Positivity is your guide to recognizing and breaking free from these mental barriers.

    Precio regular: $6.95 o 1 crédito

    Sale price: $6.95 o 1 crédito

    • A Simple CBT Guide to Overcoming Anxiety, Intrusive Thoughts, Worry and Depression Along with Tips for Using Mindfulness to Rewire Your Brain
    • De: Heath Metzger
    • Narrado por: Sam Slydell
    • Duración: 3 h y 42 m
    • Fecha de lanzamiento: 03-31-20
    • Idioma: Inglés
    • 5 out of 5 stars 39 calificaciones
    • Are you sick and tired of not being able to achieve psychological peace and a sense of well-being? If so, you've come to the right place. You see, mental tranquility doesn't have to be complicated....

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    • How to Master Your Emotions, Eliminate Toxic Thoughts, and Develop an Action-Oriented Mindset
    • De: Bogdan Ivanov
    • Narrado por: Virtual Voice
    • Duración: 3 h y 6 m
    • Fecha de lanzamiento: 03-19-25
    • Idioma: Inglés
    • sin calificaciones
    • If you don’t break free from your mental prison and TAKE ACTION on your goals, you’ll STILL be stuck where you are now in five years. ...

    Precio regular: $9.99 o 1 crédito

    Sale price: $9.99 o 1 crédito

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    • The 7-Step Plan to Eliminate Negativity, Overcome Rumination, Cease Overthinking Spiral, and Change Your Toxic Thoughts to Healthy Self-Talk (Master the Art of Self-Improvement, Book 3)
    • De: Chase Hill
    • Narrado por: Dave Thackara
    • Serie: Master the Art of Self-Improvement, Libro 3
    • Duración: 3 h y 33 m
    • Fecha de lanzamiento: 02-13-24
    • Idioma: Inglés
    • 2.5 out of 5 stars 2 calificaciones
    • There is a massive amount of shame that comes with negative thinking. You blame yourself for the intrusive thoughts that blindside you. You feel guilty for not being more optimistic. It’s time to stop.

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    • De: Jan Glaz
    • Narrado por: Virtual Voice
    • Duración: 1 h y 26 m
    • Fecha de lanzamiento: 04-07-25
    • Idioma: Inglés
    • 5 out of 5 stars 1 calificación
    • If you are interested in "Personal Vibrations" it signifies that you are ready to leave default mode and to move the direction of your life, to ...

    Precio regular: $3.99 o 1 crédito

    Sale price: $3.99 o 1 crédito

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    • Everything You Need to Know About Treating Depression, Social Anxiety, Addictions, OCD, Phobias, Negative Thinking
    • De: William E Joyce
    • Narrado por: Kortney Miranda
    • Duración: 1 h y 54 m
    • Fecha de lanzamiento: 03-26-19
    • Idioma: Inglés
    • 4.5 out of 5 stars 137 calificaciones
    • This audiobook makes a foray into cognitive behavioral therapy and enlightens us on how CBT is helping alleviate various mental health conditions....

    Precio regular: $6.95 o 1 crédito

    Sale price: $6.95 o 1 crédito

  • Precio regular: $6.95 o 1 crédito

    Sale price: $6.95 o 1 crédito

    • Supera la Ansiedad, el Miedo al Apego, la Inseguridad, los Pensamientos Negativos y la Depresión ... los Conflictos de Pareja [Overcome Anxiety, Fear of Attachment, Insecurity, Negative Thoughts and Depression...Couple Conflicts]
    • De: Firebird Publishing House
    • Narrado por: Pablo Montero
    • Duración: 5 h y 47 m
    • Fecha de lanzamiento: 01-24-23
    • Idioma: Español
    • 5 out of 5 stars 50 calificaciones
    • Sound interesting? The author thinks so too! Listen to Ansiedad en las Relaciones and learn how to overcome relationship anxiety....

    Precio regular: $19.95 o 1 crédito

    Sale price: $19.95 o 1 crédito

    • ways and tactics to calm anxiety, eliminate negative thoughts, control anger and trasform your mind into an ally!
    • De: Liam Anderson, Key Genius
    • Narrado por: Virtual Voice
    • Duración: 5 h y 7 m
    • Fecha de lanzamiento: 05-15-25
    • Idioma: Inglés
    • sin calificaciones
    • 2 books in 1 1 - How to Stop Overthinking: Powerful Tactics and Ways To Transform Your Chatty Mind Into An Ally! Some of the topics that are ...

    Precio regular: $12.50 o 1 crédito

    Sale price: $12.50 o 1 crédito

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  • Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    • A Cognitive Behavioral Therapy and Positive Psychology Guide to Overcome Anxiety, Fear, Worry, And Panic—Calm Your Thoughts with Mindfulness
    • De: Marcee A Martin
    • Narrado por: Esther Woodward
    • Duración: 3 h y 26 m
    • Fecha de lanzamiento: 04-21-23
    • Idioma: Inglés
    • 4.5 out of 5 stars 7 calificaciones
    • The problem with social anxiety is the longer it goes on, the more you have to struggle and battle to get any enjoyment or pleasure out of meeting other people. Before you know it, things have gotten so hard that you actively avoid situations others seem to love.

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

  • Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    • Fall Asleep and Dissolve Anxious Thoughts and Emotions
    • De: Trance Bloom
    • Narrado por: Loula Taylor
    • Duración: 5 h y 27 m
    • Fecha de lanzamiento: 07-25-20
    • Idioma: Inglés
    • 5 out of 5 stars 8 calificaciones
    • Whatever you are anxious about, hypnosis can be a powerful way to reprogram your subconscious mind, so you can begin enjoying your life as you should. During hypnosis, you are guided into a deeply relaxed state, in which your mind is much more open to suggestions....

    Precio regular: $19.95 o 1 crédito

    Sale price: $19.95 o 1 crédito

    • The ultimate antidote to Overthinking
    • De: Anthony Talmage
    • Narrado por: Virtual Voice
    • Duración: 4 h y 27 m
    • Fecha de lanzamiento: 03-24-25
    • Idioma: Inglés
    • sin calificaciones
    • Are you trapped in a whirlwind of overthinking, where anxious thoughts never seem to stop, and the pressures of life leave you mentally exhausted? ...

    Precio regular: $3.99 o 1 crédito

    Sale price: $3.99 o 1 crédito

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    • A Kid's Guide to Overcoming Anxious Thoughts and Believing What's True
    • De: Jennie Allen
    • Narrado por: Jennie Allen
    • Duración: 2 h y 40 m
    • Fecha de lanzamiento: 06-11-24
    • Idioma: Inglés
    • 5 out of 5 stars 4 calificaciones
    • New York Times bestselling author, visionary, and mom of four Jennie Allen offers a practical guide to help kids form positive habits and connections that are crucial to their mental and spiritual health....

    Precio regular: $13.50 o 1 crédito

    Sale price: $13.50 o 1 crédito

    • Rewire Your Mind With Cognitive Behavioral Therapy Techniques to Promote a Positive Mindset and Overcome Depression
    • De: Shirley R. Lynn
    • Narrado por: Virtual Voice
    • Duración: 2 h y 54 m
    • Fecha de lanzamiento: 05-17-25
    • Idioma: Inglés
    • sin calificaciones
    • ★★★★★ "The books provides various effective techniques!" - Review ___________ A science-focused workbook to help you understand and ...

    Precio regular: $5.99 o 1 crédito

    Sale price: $5.99 o 1 crédito

    • The Basics and Beyond Workbook to Eliminate Anxiety, Depression, Anger, and Intrusive Thoughts in 7 Weeks with Over 10 Simple Strategies
    • De: George C. Dale
    • Narrado por: David Palminteri
    • Duración: 3 h y 30 m
    • Fecha de lanzamiento: 06-07-19
    • Idioma: Inglés
    • 4.5 out of 5 stars 109 calificaciones
    • Do you wish you could flip a switch and shut off the negative thoughts? Do you want to eliminate the triggers causing anxiety, panic attacks, and your phobias? Are you looking to reform your thought process, so depression does not hold you back in life? Listen to find out more....

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

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