Anxiety Trauma
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Personal Archetypes for Stress Relief
- A Holistic Guide
- De: Linda A Lavid
- Narrado por: Virtual Voice
- Duración: 5 h y 34 m
- Versión completa
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Embark on a transformative journey with "Personal Archetypes for Stress Relief: A Holistic Guide," where ancient wisdom meets modern life. This book introduces 52 archetypes, each embodying a unique aspect of the human experience, offering readers a rich tapestry of tools for managing stress and enhancing well-being. From the wisdom of the "Ancestral Guardian" to the tranquility of the "Restful Space," these archetypes guide you through life's challenges with clarity and purpose. The book goes beyond traditional stress management, delving into the spiritual and psychological depths of each ...
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Personal Archetypes for Stress Relief
- A Holistic Guide
- Narrado por: Virtual Voice
- Duración: 5 h y 34 m
- Fecha de lanzamiento: 11-16-24
- Idioma: Inglés
- Embark on a transformative journey with "Personal Archetypes for Stress Relief: A Holistic Guide," where ancient wisdom meets modern life. This ...
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Photo Finish
- De: Kimberly Russell
- Narrado por: Virtual Voice
- Duración: 8 h y 32 m
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Everything changed with the click of a shutter… the difference between life and death. Frankie Taylor has issues. Alcoholism, infidelity, and a divorce have plunged him into a pit so deep, he can see only one way out. But his scheme to end it all unravels after an odd chain of events involving a digital camera. Thwarted and bewildered, Frankie begins to reassemble the pieces of his carefully dismantled life. And God shows up… Cara Alexander is a teen intent on storming into adulthood. Her parents watch helplessly as their rebellious daughter slips away, leaving them reeling after ...
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Photo Finish
- Narrado por: Virtual Voice
- Duración: 8 h y 32 m
- Fecha de lanzamiento: 04-04-25
- Idioma: Inglés
- Everything changed with the click of a shutter… the difference between life and death. Frankie Taylor has issues. Alcoholism, infidelity, and a ...
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Grief in the Workplace
- Recover Hidden Revenue and Productivity Loss Driven by Employee Bereavement and Grief
- De: R. Glenn Kelly
- Narrado por: Virtual Voice
- Duración: 4 h y 14 m
- Versión completa
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YOUR BUSINESS IS LOSING MONEY RIGHT NOW...a lot of money, due to GRIEF’S INFLUENCE in your workplace. And this can only happen for one or more of a few reasons:~ You mistakenly believe that grief has no impact on your business ~ You just ignore it, because facing mortality is uncomfortable ~ You believe outsourcing it to an EAP will fix an emotionally troubled employee ~ You are unwisely indifferent to your most valuable assets outside the job Were you aware that even before the devastating impacts of COVID, available studies show: American Businesses Lose Over $100 Billion in Revenue ...
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Grief in the Workplace
- Recover Hidden Revenue and Productivity Loss Driven by Employee Bereavement and Grief
- Narrado por: Virtual Voice
- Duración: 4 h y 14 m
- Fecha de lanzamiento: 03-06-24
- Idioma: Inglés
- YOUR BUSINESS IS LOSING MONEY RIGHT NOW...a lot of money, due to GRIEF’S INFLUENCE in your workplace. And this can only happen for one or more of...
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The Vagus Nerve Reset
- Train Your Body to Heal Stress, Trauma and Anxiety
- De: Anna Ferguson
- Narrado por: Anna Ferguson
- Duración: 5 h y 44 m
- Versión completa
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Feeling anxious and disconnected are signs of a nervous system that's out of balance. Something as small as a curt message from our boss can be perceived by our bodies as a threat to life. By understanding our physiological stress response, we can override and heal our emotional response, and fix the behaviours sabotaging our health and happiness. In The Vagus Nerve Reset, Anna Ferguson offers somatic therapies alongside the science of Polyvagal Theory, to help us train our nervous system to stop overreacting, and start responding more calmly to day-to-day stressors and heal past experiences.
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The Vagus Nerve Reset
- Train Your Body to Heal Stress, Trauma and Anxiety
- Narrado por: Anna Ferguson
- Duración: 5 h y 44 m
- Fecha de lanzamiento: 12-05-23
- Idioma: Inglés
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Anna Ferguson offers somatic therapies alongside the science of Polyvagal Theory, to help us train our nervous system to stop overreacting, and start responding more calmly to day-to-day stressors and heal past experiences....
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Beyond Control
- How Releasing Control Reveals the Wonder You've Been Missing
- De: Loryan Wenny
- Narrado por: Virtual Voice
- Duración: 2 h y 57 m
- Versión completa
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Unlock the secret to profound peace in a chaotic world. "Beyond Control" offers a transformative journey for those trapped in anxiety and perfectionism, teaching the liberating art of surrender. Through practical exercises, inspiring stories, and evidence-based techniques, this illuminating guide helps readers release the exhausting grip of control to reveal unexpected joy and opportunities previously hidden from view. Perfect for anyone feeling overwhelmed by life's unpredictability, this book provides a clear path to not just survive uncertainty, but to thrive within it. Discover how ...
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Beyond Control
- How Releasing Control Reveals the Wonder You've Been Missing
- Narrado por: Virtual Voice
- Duración: 2 h y 57 m
- Fecha de lanzamiento: 04-08-25
- Idioma: Inglés
- Unlock the secret to profound peace in a chaotic world. "Beyond Control" offers a transformative journey for those trapped in anxiety and ...
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Somatic Therapy Essential Guidebook
- Exercises and Techniqes to Treat Trauma, Anxiety, Disacossiation. Somatic Experiencing, Grounding, and the Mind Body Connection for Lasting Healing
- De: Ollie Loxley
- Narrado por: Lenny Impellizzeri
- Duración: 3 h y 47 m
- Versión completa
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The Somatic Therapy Essential Guidebook provides you with the practical tools to begin this transformative journey. It is meticulously crafted to accommodate a variety of lifestyles, ensuring every listener can find their own path to wellness without overwhelming commitments.
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Somatic Therapy Essential Guidebook
- Exercises and Techniqes to Treat Trauma, Anxiety, Disacossiation. Somatic Experiencing, Grounding, and the Mind Body Connection for Lasting Healing
- Narrado por: Lenny Impellizzeri
- Duración: 3 h y 47 m
- Fecha de lanzamiento: 05-13-25
- Idioma: Inglés
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The Somatic Therapy Essential Guidebook provides you with the practical tools to begin this transformative journey. It is meticulously crafted to accommodate a variety of lifestyles, ensuring every listener can find their own path to wellness without overwhelming commitments.
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Unraveling the Mind
- Understanding the Effects of PTSD on Psychopathology and Daily Life
- De: Barrett Williams, ChatGPT ChatGPT
- Narrado por: Virtual Voice
- Duración: 1 h y 55 m
- Versión completa
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Introducing "Unraveling the Mind," an enthralling and insightful new eBook that takes you on a deep dive into the world of Post-Traumatic Stress Disorder (PTSD) and its pervasive effects on the mind, body, and daily life. With 30 comprehensive chapters, this exceptional eBook explores every critical aspect of PTSD and offers crucial knowledge and guidance for a deeper understanding of its inner workings. Through this captivating literary journey, you'll gain riveting knowledge about the neuroscience of trauma, the powerful impact of childhood experiences on adult psychopathology, and the ...
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Unraveling the Mind
- Understanding the Effects of PTSD on Psychopathology and Daily Life
- Narrado por: Virtual Voice
- Duración: 1 h y 55 m
- Fecha de lanzamiento: 04-21-24
- Idioma: Inglés
- Introducing "Unraveling the Mind," an enthralling and insightful new eBook that takes you on a deep dive into the world of Post-Traumatic Stress ...
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The Mended Soul - Healing Your Mind, Body, & Spirit From Anxiety & Depression
- De: Kelly Wallace
- Narrado por: Virtual Voice
- Duración: 1 h y 39 m
- Versión completa
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If you suffer from anxiety or depression, it could be a sign that you're going through a spiritual awakening. Older souls are far more sensitive and tend to be plagued with emotional highs and lows, but that doesn't mean you need to live your life always on edge or in darkness. You can get control of your thoughts and moods while still progressing as a spiritual being, and I want to show you how. Many people, including me, believe that hyper or hypo moods can often be rooted in the soul. When we find ourselves feeling anxious or depressed, it's an indicator that our spirit is going through ...
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The Mended Soul - Healing Your Mind, Body, & Spirit From Anxiety & Depression
- Narrado por: Virtual Voice
- Duración: 1 h y 39 m
- Fecha de lanzamiento: 04-23-25
- Idioma: Inglés
- If you suffer from anxiety or depression, it could be a sign that you're going through a spiritual awakening. Older souls are far more sensitive ...
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Cognitive Behavioral Therapy for Anxiety
- Rewire Your Brain to Overcome Anxiety and Panic Attacks with CBT. Trauma and Phobias Solutions.
- De: Brandon Land
- Narrado por: Lisa Ketty
- Duración: 4 h y 16 m
- Versión completa
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Do you want to understand how to manage moments of anxiety? Are you suffering from panic attacks? As you can imagine, anxiety, depression, and negativity can easily take root and grow within us, making us just the shell of the people we truly are. Life has a way of getting us down, but our life’s worth lies in the way that we defeat these negative thoughts and live our lives to the fullest. If you are looking for methods to strengthen your armor against the darkness in life, then you have come to the proper place to become prepared for battle against negativity!
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Cognitive Behavioral Therapy for Anxiety
- Rewire Your Brain to Overcome Anxiety and Panic Attacks with CBT. Trauma and Phobias Solutions.
- Narrado por: Lisa Ketty
- Duración: 4 h y 16 m
- Fecha de lanzamiento: 08-19-20
- Idioma: Inglés
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Do you want to understand how to manage moments of anxiety? Are you suffering from panic attacks? As you can imagine, anxiety, depression, and negativity can easily take root and grow within us, making us just the shell of the people we truly are....
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How to Stop Yelling & Start Connecting with Your Highly-Emotional Teen
- Healing Anxiety, Depression & Trauma Using the E.M.B.R.A.C.E. Parenting™ Method
- De: Samantha S. Woo
- Narrado por: Samantha S. Woo
- Duración: 2 h y 19 m
- Versión completa
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You remember the dreams you had when your child was born. The innocence and You remember the dreams you had when your child was born. The innocence and possibilities. But lately, things have taken a troubling turn. Sure, you do your best to keep up appearances in public. But you live in constant worry about what’s happening behind your teenager’s closed bedroom door. Now it’s time to turn the tide with The E.M.B.R.A.C.E. Parenting Method.
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How to Stop Yelling & Start Connecting with Your Highly-Emotional Teen
- Healing Anxiety, Depression & Trauma Using the E.M.B.R.A.C.E. Parenting™ Method
- Narrado por: Samantha S. Woo
- Duración: 2 h y 19 m
- Fecha de lanzamiento: 03-03-23
- Idioma: Inglés
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You live in constant worry about what’s happening behind your teenager’s closed bedroom door. Now it’s time to turn the tide with The E.M.B.R.A.C.E. Parenting Method....
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Super-Women
- Superhero Therapy for Women Battling Anxiety, Depression, and Trauma
- De: Janina Scarlett PhD, Chase Masterson - Foreword by, Jill A. Stoddard PhD - Afterword by
- Narrado por: Tanya Eby
- Duración: 5 h y 8 m
- Versión completa
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In Super-Women, you'll find tools to help you explore and process painful experiences, accept difficult thoughts and feelings, and use mindfulness and self-compassion to tap into your own unique superpowers. Alongside seven other heroic women, you'll learn how to re-write your "origin story" and find compassionate tips and strategies to help you define your own heroic purpose.
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Super-Women
- Superhero Therapy for Women Battling Anxiety, Depression, and Trauma
- Narrado por: Tanya Eby
- Duración: 5 h y 8 m
- Fecha de lanzamiento: 06-08-21
- Idioma: Inglés
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In Super-Women, you'll find tools to help you explore and process painful experiences, accept difficult thoughts and feelings, and use mindfulness and self-compassion to tap into your own unique superpowers....
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DBT Workbook for PTSD
- Proven Psychological Techniques for Managing Trauma & Emotional Healing with Dialectical Behavior Therapy | DBT Skills to Treat ... for Men & Women (Mental Health Therapy, Book 5)
- De: Barrett Huang
- Narrado por: Jeff Bower
- Duración: 3 h y 17 m
- Versión completa
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Packed with authentic advice, powerful anecdotes, and practical strategies designed to help listeners work through the trauma and emotional turmoil associated with PTSD, this groundbreaking DBT workbook shares an actionable path for working through PTSD and reclaiming your life.
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the audiobook is a pleasure to listen to.
- De Thomas Johnson en 03-03-25
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DBT Workbook for PTSD
- Proven Psychological Techniques for Managing Trauma & Emotional Healing with Dialectical Behavior Therapy | DBT Skills to Treat ... for Men & Women (Mental Health Therapy, Book 5)
- Narrado por: Jeff Bower
- Serie: Mental Health Therapy, Libro 5
- Duración: 3 h y 17 m
- Fecha de lanzamiento: 02-15-23
- Idioma: Inglés
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Packed with authentic advice, powerful anecdotes, and practical strategies designed to help listeners work through the trauma and emotional turmoil associated with PTSD, this groundbreaking DBT workbook shares an actionable path for working through PTSD and reclaiming your life....
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Pork Belly Tacos with a Side of Anxiety
- My Journey Through Depression, Bulimia, and Addiction
- De: Yvonne Castañeda
- Narrado por: Frankie Corzo
- Duración: 8 h y 10 m
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In Pork Belly Tacos with a Side of Anxiety, Yvonne Castañeda shares vibrant stories of her childhood growing up in Miami as the daughter of humble immigrants from Mexico and Cuba … and how she came to develop an unhealthy relationship with food. To help ease her mami’s nervios, Yvonne becomes a perfectionist from a young age, achieving high grades at school and mastering the piano. But as her Cuban family members openly make comments about her puberty, Yvonne enters a new phase of self-consciousness that begins her obsession with weight.
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Wholeheartedly recommend this book to anyone looking to walk in compassion and awareness. Beautifully written w/a side of humor
- De Neomi Cano en 11-13-23
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Pork Belly Tacos with a Side of Anxiety
- My Journey Through Depression, Bulimia, and Addiction
- Narrado por: Frankie Corzo
- Duración: 8 h y 10 m
- Fecha de lanzamiento: 05-31-22
- Idioma: Inglés
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In Pork Belly Tacos with a Side of Anxiety, Yvonne Castañeda shares vibrant stories of her childhood growing up in Miami as the daughter of humble immigrants from Mexico and Cuba … and how she came to develop an unhealthy relationship with food....
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Somatic Yoga for Trauma
- Release Stress and Anxiety with 28 Day Low Impact Exercise Challenge in Just 10 Minutes a Day. Suitable for Beginners, Seniors and All Fitness Levels
- De: Barbara Belmont
- Narrado por: Emily Mills
- Duración: 5 h y 14 m
- Versión completa
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Reclaim your body: Trauma can leave you feeling disconnected from your physical self. Somatic Yoga teaches you to reconnect with your body in a safe, supportive way. You'll learn to listen to its signals and move in ways that feel good, not forced. Release trapped emotions: Trauma often gets stored in your body as tension. Somatic Yoga uses gentle movements and breathwork to help you release this trapped energy, leading to a sense of emotional freedom.
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Somatic Yoga for Trauma
- Release Stress and Anxiety with 28 Day Low Impact Exercise Challenge in Just 10 Minutes a Day. Suitable for Beginners, Seniors and All Fitness Levels
- Narrado por: Emily Mills
- Duración: 5 h y 14 m
- Fecha de lanzamiento: 06-27-24
- Idioma: Inglés
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Reclaim your body: Trauma can leave you feeling disconnected from your physical self. Somatic Yoga teaches you to reconnect with your body in a safe, supportive way. You'll learn to listen to its signals and move in ways that feel good, not forced.
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Facing Life's Challenges Head On
- How Jesus Gets You Through What You Can't Get Around
- De: Bob Jennerich
- Narrado por: Virtual Voice
- Duración: 5 h y 30 m
- Versión completa
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Do you want to conquer life's challenges? Jesus wants that for you too! We usually can’t prevent what happens to us, but we can change our reaction to it just by following some simple biblical principles. Are you plagued by anxiety? So was the apostle Paul. Are you gripped with fear? So was the prophet Elijah. Are you riddled with doubt? So was John the Baptist. Do you want to learn to live with hope, rather than despair, and optimism rather than dread? I invite you to join me on this journey. We’ll face some of life’s challenges head on, including: Anxiety Fear Doubt Rejection ...
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Facing Life's Challenges Head On
- How Jesus Gets You Through What You Can't Get Around
- Narrado por: Virtual Voice
- Duración: 5 h y 30 m
- Fecha de lanzamiento: 02-15-24
- Idioma: Inglés
- Do you want to conquer life's challenges? Jesus wants that for you too! We usually can’t prevent what happens to us, but we can change our ...
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30 Days to Reduce Stress
- A Mindfulness Program with a Touch of Humor
- De: Harper Daniels, Corin Devaso, Logan Tindell
- Narrado por: Virtual Voice
- Duración: 1 h y 8 m
- Versión completa
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Are you constantly feeling overwhelmed and stressed out? Do you struggle to manage your daily responsibilities and find time for self-care? It's time to take control of your stress levels and learn how to cultivate a more peaceful and balanced life with 30 Days to Reduce Stress. This comprehensive mindfulness workbook provides you with a 30-day program to help you reduce stress and anxiety, increase mindfulness, and improve your overall well-being. Each day includes a mindfulness exercise, journal prompts, and practical tools to help you apply what you've learned to your daily life. With 30...
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30 Days to Reduce Stress
- A Mindfulness Program with a Touch of Humor
- Narrado por: Virtual Voice
- Duración: 1 h y 8 m
- Fecha de lanzamiento: 05-01-24
- Idioma: Inglés
- Are you constantly feeling overwhelmed and stressed out? Do you struggle to manage your daily responsibilities and find time for self-care? It's ...
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Even If We Fight
- Love Kills #3
- De: Brianna Jean
- Narrado por: Virtual Voice
- Duración: 15 h y 57 m
- Versión completa
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TWO SOULS TRAPPED IN TRAGEDY. FREEDOM OF CHOICE. THE POWER OF LOVE. THEY’RE GIVEN ONE LAST CHANCE. When I met Judah Colt, I knew his presence in my life would change everything. My gut told me to run before it was too late, and while I did the best I could to keep him at arm’s length, our connection became too powerful to deny. Too real to push away. We fell hard. Then we crashed and burned to ashes. And now—after the rug had been torn from beneath me, yet again—I was beginning to think I was made for this. Born to walk this path full of unspeakable pain and unanswered questions, if...
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Even If We Fight
- Love Kills #3
- Narrado por: Virtual Voice
- Duración: 15 h y 57 m
- Fecha de lanzamiento: 04-23-24
- Idioma: Inglés
- TWO SOULS TRAPPED IN TRAGEDY. FREEDOM OF CHOICE. THE POWER OF LOVE. THEY’RE GIVEN ONE LAST CHANCE. When I met Judah Colt, I knew his presence in ...
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Solo puedes tener X títulos en el carrito para realizar el pago.Add to Cart failed.
Por favor prueba de nuevo más tardeError al Agregar a Lista de Deseos.
Por favor prueba de nuevo más tardeError al eliminar de la lista de deseos.
Por favor prueba de nuevo más tardeError al añadir a tu biblioteca
Por favor intenta de nuevoError al seguir el podcast
Intenta nuevamenteError al dejar de seguir el podcast
Intenta nuevamentePrecio regular: $7.99 o 1 crédito
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The Origin of Your Struggles
- Identifying the Spiritual Forces Behind Your Pain, Understanding and Breaking the Curse of Affliction
- De: Timothy Atunnise
- Narrado por: Virtual Voice
- Duración: 9 h y 7 m
- Versión completa
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General
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Narración:
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Historia
Are you tired of struggling in the same areas of your life? Do you feel like no matter what you do, the same patterns of pain, suffering, and defeat keep following you? You are not alone. The Origin of Your Strugglesreveals the hidden spiritual forces behind your pain and provides the keys to break free from the curse of affliction. In this groundbreaking book, you’ll uncover the powerful spiritual truths that will set you free from the invisible chains holding you back. This book is more than just a guide—it's a spiritual diagnosis and healing manual. Discover how ancestral curses, ...
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The Origin of Your Struggles
- Identifying the Spiritual Forces Behind Your Pain, Understanding and Breaking the Curse of Affliction
- Narrado por: Virtual Voice
- Duración: 9 h y 7 m
- Fecha de lanzamiento: 12-10-24
- Idioma: Inglés
- Are you tired of struggling in the same areas of your life? Do you feel like no matter what you do, the same patterns of pain, suffering, and ...
No se pudo agregar al carrito
Solo puedes tener X títulos en el carrito para realizar el pago.Add to Cart failed.
Por favor prueba de nuevo más tardeError al Agregar a Lista de Deseos.
Por favor prueba de nuevo más tardeError al eliminar de la lista de deseos.
Por favor prueba de nuevo más tardeError al añadir a tu biblioteca
Por favor intenta de nuevoError al seguir el podcast
Intenta nuevamenteError al dejar de seguir el podcast
Intenta nuevamentePrecio regular: $5.95 o 1 crédito
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Mastering Cognitive Behavioral Therapy
- Strategies for Overcoming Anxiety, Depression, Borderline Personality Disorder, PTSD and Trauma (A Complete Guide to Psychotherapy)
- De: Michael Garron
- Narrado por: Jim D. Johnston
- Duración: 6 h y 34 m
- Versión completa
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General
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Historia
Cognitive psychology is a study that focuses on how the human brain works. Through the use of cognitive behavioral therapy, people can find ways to keep their mental faculties in check. This includes understanding what can be done to resolve problems and issues in one’s life. This guide explains how cognitive behavioral therapy can be utilized to control fears, depression, anger, and other common problems that may persist in one’s life. With cognitive psychology, people can do more with their lives and know what they can do to manage their attitudes.
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Mastering Cognitive Behavioral Therapy
- Strategies for Overcoming Anxiety, Depression, Borderline Personality Disorder, PTSD and Trauma (A Complete Guide to Psychotherapy)
- Narrado por: Jim D. Johnston
- Duración: 6 h y 34 m
- Fecha de lanzamiento: 04-01-20
- Idioma: Inglés
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Cognitive psychology is a study that focuses on how the human brain works. Through the use of cognitive behavioral therapy, people can find ways to keep their mental faculties in check. This includes understanding what can be done to resolve problems and issues in one’s life....
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Por favor prueba de nuevo más tardeError al Agregar a Lista de Deseos.
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Por favor prueba de nuevo más tardeError al añadir a tu biblioteca
Por favor intenta de nuevoError al seguir el podcast
Intenta nuevamenteError al dejar de seguir el podcast
Intenta nuevamentePrecio regular: $15.56 o 1 crédito
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Vagus Nerve: Activate the Healing Power of Vagus Nerve for Your Body
- Self-Help Exercises for Anxiety, Chronic Illness, Trauma, Depression, Autism, Inflammation
- De: Christian Cooper
- Narrado por: Kevin Ford MVO
- Duración: 4 h y 35 m
- Versión completa
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General
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Historia
Do you struggle with depression, anxiety, or one of the multitudes of other mental illnesses that seem to plague modern society? If so, then you might also struggle with the side effects of the medication that is used to treat them. Medication that only seems to alleviate the symptoms and in some situations multiple medications used at once may even make them worse. What most people do not realize is that by learning how to utilize their Vagus Nerve they would be able to lead healthier and happier lives.
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So far, misleading
- De Ann en 12-12-20
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Vagus Nerve: Activate the Healing Power of Vagus Nerve for Your Body
- Self-Help Exercises for Anxiety, Chronic Illness, Trauma, Depression, Autism, Inflammation
- Narrado por: Kevin Ford MVO
- Duración: 4 h y 35 m
- Fecha de lanzamiento: 01-27-20
- Idioma: Inglés
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Do you struggle with depression, anxiety, or one of the multitudes of other mental illnesses that seem to plague modern society? If so, then you might also struggle with the side effects of the medication that is used to treat them....
No se pudo agregar al carrito
Solo puedes tener X títulos en el carrito para realizar el pago.Add to Cart failed.
Por favor prueba de nuevo más tardeError al Agregar a Lista de Deseos.
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Por favor prueba de nuevo más tardeError al añadir a tu biblioteca
Por favor intenta de nuevoError al seguir el podcast
Intenta nuevamenteError al dejar de seguir el podcast
Intenta nuevamentePrecio regular: $14.95 o 1 crédito
Sale price: $14.95 o 1 crédito
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