Anxiety Trauma

This devotional book follows the author’s own faith journey back to God. Significant life events can shake our world and distort our faith. Following life’s tragedies, a common reaction is to become angry with God or to reject Him altogether. Examples of tragedies or traumas include life-changing events such as physical or sexual assault, destruction of one’s home, the tragic death of a loved one, diagnoses of terminal diseases, divorce, miscarriages, or being a victim of a crime. Tragedies or traumas can cause feelings of anxiety, depression, shame, and guilt. After major tragedies, ...

Spiritual pioneers such as Buddha Shakyamuni and Jesus Christ were human beings who, like us, were explorers seeking the truth of what it means to be human and how to live an authentic and satisfying life. Through working with clients in her psychotherapy practice, and as an explorer on her own personal and spiritual journey in search of those basic truths of life, Buddhist psychotherapist Beth Patterson has learned that happiness is already within each of us, just waiting to be discovered. In Love Without Limits: Reflections of a Buddhist Psychotherapist, Beth Patterson shares what she has...

What if you could activate or improve your body’s natural healing thanks to a few simple physical exercises? Just imagine those exercises reducing your body’s inflammation, anxiety, or chronic illness. How could it be possible? Simply thanks to the vagus nerve! If you never heard about vagus nerves, which are usually referred to in the singular, they are the longest and maybe the most important autonomic nerves in human body. Approximately the 80 percent of its nerve fibers drive information from the body to the brain.

Frequentemente, as pessoas dizem que a pandemia de COVID-19 não tem precedentes. No entanto, de um modo geral, ela tem semelhanças com outras pandemias, com outras doenças e com outros estresses e traumas. De fato, cada situação de estresse e trauma ajuda a esclarecer todas as outras. Estamos no limiar de criar uma ciência de estresse e trauma. Neste livro indicamos como a atual pandemia se entrelaça com essa ciência, beneficiando-a e contribuindo com ela.

Are you tired of feeling consumed by your thoughts and compulsions? Do you find yourself unable to break free from obsessive thinking and compulsive actions? 30 Days to Stop Obsessing is the mindfulness workbook you need to break free from the cycle of obsessive-compulsive thinking and behavior. Through daily exercises and practices, you'll learn to recognize and challenge your obsessive thoughts, gain control over your compulsive behaviors, and cultivate a sense of peace and calm in your mind. With mindful guidance, you'll explore the root causes of your obsessive tendencies and develop ...

You are about to learn everything about the secret healing powers of the vagus nerve to help you deal with anxiety, chronic illness, trauma, depression, autism, inflammation, and so much more!

Sound interesting? The author thinks so too! Listen to Vagus Nerve and learn about the healing power of the vagus nerve.

Do you shut down, lash out, or spiral emotionally—seemingly out of nowhere? Are you exhausted from apologizing for reactions you barely remember having? From Triggered to Trusting is a trauma-informed, compassionate guide to understanding emotional flashbacks and rewiring your inner world. Whether you're healing from complex PTSD, emotional neglect, or deep-seated relationship wounds, this book will help you move from reaction to regulation. Inside, you’ll discover: What emotional flashbacks are and how they differ from panic attacks The hidden roots of your emotional triggers How ...

Are you a Christian struggling just to keep your head above water? Are you saved by Jesus, but wonder why you feel like you are still missing something? Do anxiety, depression, worry, panic, despair, and helplessness continually invade your life without warning or permission? There is finally a Christian book for you! Candace has written the mental health resource that she wishes she had been given when coming to faith in Christ. By combining scientifically backed research about our physical bodies and minds with the power and authority of God's Word, Candace lays out a path to freedom in ...

Ranked Top 10 "Best Lit Mags of 2023" by Chill Subs Delight in intriguing, thought-provoking conversations about ethics, philosophy, and social issues! After Dinner Conversation is a monthly literary magazine publishing short fiction. Each issue features both established writers and up-and-coming authors who contribute fascinating philosophical insights on controversial topics like marriage equality, assisted suicide, the meaning of death, animal rights, and defining your "purpose." It's time to go deep in search of truth! If you love reading imaginative short stories on hot topics that ...

This audiobook offers guided prompts to help promote positive thinking and gratitude. This book will help you identify everyday stress points so you can work on effective solutions to resolve any issues. In turn, this will help to reduce stress, control emotional triggers, and help you find a healthy way to manage your mood, anxiety, depression, or PTSD.

Have you ever been bullied as a child? This book will give you some ideas on what you can do if you find yourself being bullied. Butterbean and her brothers learn a valuable lesson on overcoming bullying. They learn to understand differences in other children that may not have the support that butterbean and her brothers have. Butterbean, Seth and Baxter share the love of God as they show their love for each other. We can learn from them that you don’t know who is watching you so always demonstrate God's love for each other.

Este libro tiene la mision de introducirnos al conocimiento del miedo y sus caracteristicas. A entender por que nos afecta, como se manifiesta en nuestro fisico y nuestro comportamiento y que tipo de alteraciones puede producir; de que manera identificarlo y superarlo. Ademas, presentamos dos interesantes capitulos; uno sobre el miedo en la infancia; y otro sobre las fobias, una alteracion que se presenta cuando los miedos y temores tienen una profunda raiz en nuestra psiquis.