Attention Deficit

Most books on ADHD don't dare expose the genuine grit of the moment-by-moment peaks and valleys of this special parenthood - the gut-wrenching, crying on the bathroom floor, feeling like you're losing your mind truth of the matter that is learning to successfully parent a child with ADHD. Boy Without Instructions: Surviving the Learning Curve of Parenting a child with ADHD changes that. Williams shares her unfiltered thoughts and emotions during her progression through this learning curve during this harrowing ride.

When Edward M. Hallowell was 11, a voice out of nowhere told him he should become a psychiatrist. A mental health professional of the time would have called this psychosis. But young Edward (Ned) took it in stride, despite not quite knowing what "psychiatrist" meant. With a psychotic father, an alcoholic mother, an abusive stepfather, and two so-called learning disabilities of his own, Ned was accustomed to unpredictable behaviour from those around him and to a mind he felt he couldn't always control.

¿Te sientes abrumada por un millón de pensamientos acelerados y una montaña rusa interminable de emociones? Lleno de herramientas prácticas, estrategias probadas e ideas transformadoras, este audiolibro ofrece un mapa vial para gestionar tus síntomas de TDAH y desbloquear tu máximo potencial. Estos son algunos de los tesoros que encontrarás dentro: - 15 estrategias comprobadas para calmar tus pensamientos acelerados - El cambio de mentalidad que necesitas para abrazar la neurodiversidad.

In this audiobook, the author lays out simple, step-by-step instructions on how you can become the greatest version of yourself, by focusing on what matters most on a daily basis. You'll learn the four parts of the GCode, which when consistently focused on daily, will lead you down a path to becoming unstoppable in every area of your life.

Tired of ADHD advice that barely scratches the surface, leaving you still overwhelmed and behind on deadlines? You’re not alone—and this audiobook is different. It brings together three essentials in one cohesive program: an approachable guide to thriving with ADHD, a hands-on CBT workbook, and a 30-day Executive Functioning Mastery plan. You’ll discover how ADHD brains really work, along with realistic, step-by-step methods to overcome piles of unfinished tasks, relentless procrastination, and the emotional roller coaster of daily life. No more shallow pep talks or impossible systems.

Foregrounding real experiences with autism and ADHD, this book explores the journey of discovering, accepting and flourishing with your neurodivergent brain. It explores why getting a diagnosis can be so fraught and gendered, and how to navigate a world which centres neurotypical brains. Featuring the latest research and thinking on neurodivergence, contributions from dozens of experts and the real stories of people just like you, this innovative book – which has been written and designed especially for *spicy* brains – is essential listening.

Descubra el poder transformador de aceptar su TDAH y convertirlo en su mayor fortaleza. "TDAH para mujeres: Aprovechando sus superpoderes del TDAH" es una guía completa diseñada específicamente para mujeres, que aborda los desafíos y oportunidades únicos que conlleva el TDAH en cada etapa de la vida.

El Déficit De Atención e Hiperactividad o TDAH puede llegar a generar una serie de consecuencias que impiden tener buena calidad de vida, esto si no se trata adecuadamente. En este libro vas a conocer no solo la relación entre la dopamina y el TDAH, cómo esta condición puede afectar a este neurotransmisor, también conocerás formas sencillas y muy eficaces de activar la dopamina, regularla, y combatir así de una forma natural y práctica los síntomas del TDAH.

Would You Teach a Fish to Climb a Tree?: A Different Take on Kids with ADD, ADHD, OCD and Autism provides us with a refreshing and new perspective on these children who are so different from their peers. Co-authored by three practitioners who have had remarkable success working with them, this audiobook is filled with practical tools, stories, observations, and life-changing questions that can be used by anyone who has one of these kids in their life.

ADHD affects roughly four percent of adults, but the amount of relationships affected is much higher. The divorce rate is nearly twice as high in marriages when one or both partners have ADHD. In fact, research has shown that on average about 61 percent of marriages actually end in divorce when ADHD is involved. ADHD symptoms add consistent and predictable problems to any marriage in which one or both partners have the condition.

This anthology isn’t a typical “How To” book for teaching martial arts to children. The eight chapters included tend not only to the physical aspects of the instruction of skills, but give special attention to the essential nature of children, their body and minds, and the effects their train have on socialization. In addition, some authors write specifically on the special needs of children with autism, attention deficit, and hyperactivity disorders. As young children learn about the world over time, what activities they do influence their outlooks and influence their behaviors. Will...

Many mothers only learn they have been living with ADHD after their child begins to have symptoms. Once the parent addresses the diagnosis with the child, the mother will often realize that she has been living with the same exact symptoms for her entire life too. The mother will then be diagnosed with the condition herself. In this audiobook, we are going to take a look at exactly what parenting with ADHD looks like, specifically for moms who have ADHD.

Struggling with focus, procrastination, or feeling overwhelmed? These 10 guided meditations are specifically designed for individuals with ADHD, helping you find clarity, cultivate mindfulness, and unlock your full potential. Through gentle guidance and practical techniques, each session offers tools to quiet your mind, boost concentration, and create a sense of calm.

In Focused Forward: Navigating the Storms of Adult ADHD, author and self-proclaimed "ADHD-er" James M. Ochoa, LPC, goes beyond the management and scheduling techniques most ADHD books focus on to deal with what really holds so many ADHD-ers back - the emotional fallout of ADHD.

In 1994, Driven to Distraction sparked a revolution in our understanding of attention deficit disorder. Now a second revolution is under way in the approach to ADD, and the news is great. Drug therapies, our understanding of the role of diet and exercise, even the way we define the disorder, all are changing radically. And doctors are realizing that millions of adults suffer from this condition, though the vast majority of them remain undiagnosed and untreated.

Effective techniques to calm your thoughts and overcome the symptoms of ADHD. Maybe you’ve been told to “just try harder and focus.” As if it were that simple. It’s true people with ADHD are wired differently. But with the right tools the symptoms of ADHD can be managed effectively. What most people giving advice don’t know, are the specific techniques and systems that real people with ADHD have used to stop overthinking and improve their focus.

Combining years of professional and personal experience with general best practices, author Kim Gallo wrote this book as a comprehensive guide to help you shift your thinking. By breaking down complex ideas and terminology, she takes the mystery and confusion out of neurodivergence. She also stresses the importance of pivoting your thinking patterns to create a healthier, positive environment.

Once associated more with hyper boys than adults, ADHD (attention deficit hyperactivity disorder) is now recognised as a condition in need of a rebrand which affects people of all genders and ages in a multitude of ways. In this enlightening and definitive layman's guide, Kat Brown cheerfully smashes the stereotypes with scientific evidence, historical context, and practical support for ADHD minds across areas that can cause problems, from finances and work to self-medicating, relationships, hormones and self-esteem.

The Queen of Distraction presents practical skills to help women with ADHD achieve focus and balance in all areas of life, whether it's at home, at work, or in relationships. Psychotherapist Terry Matlen delves into the feminine side of ADHD, discussing the elements of this condition that are particular to women, such as relationships, skin sensitivities, meal planning, parenting, and dealing with out-of-control hormones.

The book specifically written for boys with ADHD. The discovery of a dying woman leaves a young man trapped in a land of savagery. With only his wit and a small axe to make his escape, he finds inspiration that will change the world. "Cannibal Coast is an entertaining tale, full of adventure and mystery." -- Readers' Favorite "A lean pulp-adventure throwback whose author understands the power of pared-down prose and worldbuilding through action." -- BookLife "A very satisfying tale." -- Kirkus Reviews