Beginner Enlightenment

Learn about mindfulness with this beginners guide! Do you want to increase your awareness and calm your mind? Learn the fundamentals of mindfulness and mindfulness meditation — mindfulness skills that work!

This audiobook is more as a flow of consciousness about what enlightenment is and experiences of the enlightened than most of my books. The intent was to help put the listener into more of a meditative state while listening to it than the analytical approaches I usually take to each subject. The organization of the material is also in no particular order. If your consciousness starts to expand while listening to the audiobook, then I have accomplished my mission.

One of the oldest Eastern religions, Buddhism was established in India during the 6th century BCE. Siddhartha Gautama was the founder of Buddhism and is known as the historical Buddha. Although particular convictions and practices change, Buddhism revolves around the possibility that suffering can be relieved by accomplishing enlightenment. It is the end of the interminable cycle of death and rebirth in which every single sentient being is soiled. This audiobook deals with the goals and the fundamentals of Buddhism and much more.