Beginner Medicine

Are you curious about meditation and want to know what benefits it can bring? Have you tried meditation before and given up because “it’s just too hard”? Do you want to start your meditation practice and love every minute of it, forever? I once was in your shoes. In fact, before I turned to meditation, I suffered from depression for years. I had anxiety. I couldn’t sleep. I tried meditation but lasted just a few sessions. I could only sit still for a few minutes, and my mind would start jumping around like a monkey. I then spent months researching and testing different meditation ...

If you feel like you’ve “missed the boat” on the wonders of this healing and teaching plant medicine, think again. Now more than ever, people are taking self-development seriously and want to dive deeper into discovering who they truly are. This audiobook will give you plenty of information you can use immediately to begin your pursuit of this ancient medicine. So even if you’ve been unable to get your hands on information thus far, this book will give you the straight facts on ayahuasca without any of the hype or noise.

Lose Weight, Cleanse Your Mind and Body, And Live Healthier - Through the Power of Ayurvedic Medicine ***Read this book for FREE on Kindle Unlimited - Download Now!*** Would you like to learn about the Ayurvedic way to lose weight and live better? Would you like to know why your food tastes the way it does? Are you interested in the elements that make up your mind and body? If so, then Ayurveda is the book for you! Are you curious about: The Ayurvedic mind/body connection? The three Doshas that make up your body? The 6 Tastes that create your intimate connection to food? How to lose weight ...

Our bodies function on energy. In essence, our bodies are energy. Because of this, we as humans are very sensitive to the things that happen around us, and everyday things - such as technology, our thoughts, and our routine - influence how we feel. There are points within the body where this energy is concentrated, and these are known as chakras.

Learn about proven steps and strategies to boost your low testosterone. If you did not know, having low testosterone results in decrease muscle building, low libido (low sexual desire), and the feeling of being sluggish or lazy. However, there are natural ways to treat it and to boost your testosterone naturally.

Are synthetic remedies causing unwanted side effects? Tired of the cycle of appointments and bills? Ready for a change? Discover a world where herbal remedies empower your well-being—take control in just 30 days.

¿Normalmente te ves bombardeado por sentimientos de culpa, estrés o ansiedad y estás expuesto a ambientes ruidosos y contaminados? Estas frecuencias desarmónicas desajustan nuestros sistemas y podemos empezar a sufrir enfermedades en la mente y el cuerpo. ¿Quieres despedirte de toda la información abrumadora que hay sobre la sanación con sonido y descubrir lo que realmente funciona para ti? Tómate un segundo para imaginar cómo te sentirás una vez que seas capaz de utilizar fácilmente la magia del sonido para ayudarte a alcanzar tu máximo potencial.

Essential oils have been used for thousands of years in various cultures and religions for both medicinal and health purposes. The many uses of essential oils range from aromatherapy, household cleaning, and personal beauty care, to natural medicine treatments. Not only are they used widely for healing purposes, but they are also used for recreational purposes as well.

Do not be fooled! There are plenty of books that discuss the making of essential oils, sure, but these books are about taking premade essential oils and adding ingredients to a specific kind of essential oil such as lavender or nutmeg. This book discusses the process of actually making essential oil base ingredients before adding items to make a specific kind of essential oils....

Have you felt that something just isn’t right with your emotions, or with the way you’re feeling? This audiobook is here to teach you the ancient art of chakra healing, a practice that can help you in almost every dimension of your life, from physical, to emotional, to spiritual. Utilize the knowledge of your body’s natural energy centers to stabilize your life force and set you on the path to success. You can also start on the exciting journey to expanding your consciousness by opening your third eye.

Growing medicinal plants and herbs indoors is a popular hobby for a lot of gardeners. One of the greatest reasons to plant medicinal plants indoors is to have a ready supply of these beneficial herbs. These herbs are those that you commonly snip into your sauces and soups. They can also be used to soothe an itchy rash or a cough. Growing medicinal herbs may not sound to be very appealing; however, you can benefit from growing these plants that can provide instant relief for many illnesses.

Using nature has countless incredible benefits, and you’re just a few simple steps from experiencing it all yourself!

SUPERCHARGE your Omega-3 intake! Unlike normal fats, Omega-3 fats are “essential.” In other words, Omega-3 fats are not naturally produced by our bodies. This means that obtaining Omega 3s can only be achieved by eating an Omega 3 Diet. If you aren't getting the right vitamins, minerals and nutrients, you are truly lacking. The Omega 3 cuisine found in this diet cookbook can be used to immediately improve health and vitality. The science is real, the results are proven. Heart health, cognitive functioning, energy, vitality, and body appearance? All of these can be improved by consuming ...

Do you find yourself looking for a path that can help you unlock the secrets to happiness, energy, and well-being? The entire universe is made of energy, and your body is no exception. Long before modern technology and science, ancient cultures knew that all living things carried a life force with them. They called the centers of energy that move inside of us chakras. Chakras help to regulate all of your body’s processes. From organ function to your immune system and emotions, they hold the key to your well-being.

Are you interested in essential oils, but don't know where to start? Are you confused about which essential oils to use for what? Be confused no more! This book is for you! This is an easy-to-use guide to get the most out of your essential oils.

In this increasingly hectic world, it is more important than ever to slow down and get centered. Meditating is an effective way to declutter the mind, relax the body, and detox your spirit. When used regularly, meditation can provide you with a different perspective as you slow your inner world down and center your thoughts. This meditation bundle is intended to increase inner peace with specialized meditation techniques.

This audiobook is intended to help you understand dialectical behavior therapy, what it is, why it’s used, and how you can use it effectively in order to better regulate your emotions, deal with stressful situations, and use the power of mindfulness in your day-to-day life in order to improve the quality of living overall. This audiobook is especially useful as a reference for people with borderline personality disorder if used in tandem with a personal therapist.

Do you want to awaken and balance your chakras to bring joy and harmony into your life? If so then keep reading...Do you struggle awakening your Chakras? Creating balance and harmony in your life? Learning the seven locations and functions of each Chakra? Or to heal your bodies energy? If you do, this audiobook will help you to counter these problems by reading Chakra healing scripts which can help you unlock the power once and for all.

Practice meditation works, and that is scientifically and medically proven. It will absolutely change your life. Once meditation becomes part of your life, things change drastically, and you no longer respond to life with the same anxiety. Mindfulness follows you in everything that you do, and when you do it on a daily basis, it becomes part of who you are. Mindfulness is able to help anyone who wants to be helped.

Always wanted to know exactly what carrier oils are? What kind of oils, which are also called as base oils, are being used to dilute another type of oil that is called the essential oil? Why it is important to mix carrier oils with essential oils?