Behavior Change
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How to Make Life Suck Less
- Mindset for Positive Behaviour Change
- De: Anthony Peters
- Narrado por: Anthony Peters
- Duración: 5 h y 47 m
- Versión completa
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General1 out of 5 stars 1
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Narración:1 out of 5 stars 1
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Historia5 out of 5 stars 1
Often, we know what we should be doing to improve our health, increase wellbeing and get the most from ourselves and life but we also know that maintaining new habits is hard. On the one hand, change is hard work, but on the other hand, we know life would be so much better if we did make positive changes. This book is therefore layered throughout with psychological information, techniques and activities which are known to help create positive behaviour change. This book is a must have for anyone wanting more control of themselves and to steer their life towards a more fulfilling and contented future.
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1 out of 5 stars
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Blatantly ignores empirical evidence
- De Jenny Keys en 06-08-19
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How to Make Life Suck Less
- Mindset for Positive Behaviour Change
- Narrado por: Anthony Peters
- Duración: 5 h y 47 m
- Fecha de lanzamiento: 06-01-19
- Idioma: Inglés
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Often, we know what we should be doing to improve our health, increase wellbeing and get the most from ourselves and life but we also know...
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